Note: Last line under event shows place on 1978 Empire Best list.
Girls All-Time thru 1978
1978 Girls Track & Field Bests
1978 Meets
ATHLETE OF THE YEAR
Deanne Neff, 12, Montgomery
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High Jump
Tied for 8th at State 5-6, =Empire record
1st MOC 5-6, =Empire record
1st NBL 5-6, =Empire record of hers from 1977
1st NCS 3A 5-4½
1st Santa Rosa All-City 5-3
5-6, has all six of the highest jumps thru 1978 in Empire history.
Long Jump
1st NCS 3A 18-0
1st NBL 17-9
1st Santa Rosa All-City 16-3
5th MOC 17-0¾
18-0 =Empire Record
440
1st NBL 59.9
1st Santa Rosa All-City 60.8
2nd NCS 3A 58.5
58.5, =2nd AT
Pentathalon
1st Ukiah Invitational 2700 pts
FIRST TEAM
Sandi Binns, 12, Clear Lake
Shot Put
1st Clear Lake Relays 40-0
1st San Anselmo Inv. 39-2
1st NCS 1A 38-11
1st NCL I 38-7¼
4th MOC 40-2¾
State 39-6½
40-2¾ Empire Record
Sherry Farnsworth, 10, Montgomery
2 Mile
1st Santa Rosa All-City 12:16.9
3rd NBL 12:37.7
5th NCS 3A 11:52.1
11:52.1 2nd 1978, 2nd AT
880
1st Santa Rosa All-City 2:31.6
2:31.6 5th 1978, 8th AT
Mile
2nd Santa Rosa All-City 5:50.1
5:44.9 7th 1978
Long Jump
2nd Santa Rosa All-City 15-3
15-9 9th 1978
Dana Flint, 9, Ukiah
2 Mile
1st NBL 11:40.6
2nd NCS 3A 11:33.4
11:28.7 Empire Record
Mile
1st NBL 5:31.3
6th NCS 3A 5:36.5
5:31.3 Empire Record
Lori Holmes, Fort Bragg
Long Jump
1st NCS 1A 16-9½
1st NCL I 16-8½
17-0 3rd 1978, *AT
Cindy Peterson, Ukiah
Discus
1st NCS 3A 116-3½
1st NBL 106-9
116-3½ Empire record
Shot Put
1st NBL 36-3
1st Ukiah Invitational 34-4½
3rd NCS 3A 34-6
36-3 4th 1978, 5th AT
Annette Richardson, 11, El Molino
110LH
1st SCL 15.0
2nd NCS 3A 15.0
4th MOC 14.7
State trials 15.96
14.7 Empire Record
Shot Put
2nd SCL 32-8
32-8 =10th 1978
Long Jump
3rd SCL 16-11
16-11 5th 1978, =10th AT
Terri Robinson, Casa Grande
Long Jump
1st SCL 17-0¾
6th NCS 3A 16-6
17-0¾ 2nd 1978, 8th AT
440
63.0 5th 1978
Peggy Rogers, Sonoma Valley
220
1st SCL 26.5
3rd NCS 3A 26.9
26.5 1st 1978, 6th AT
100
3rd SCL 11.8
5th NCS 3A 11.8
11.5 =1st 1978, =6th AT
110LH
3rd SCL 16.3
6th NCS 3A 16.6
16.3 =5th 1978
Tina Vale, Analy
Shot Put
1st SCL 34-2
2nd NCS 3A 34-6¾
36-9¼ 3rd 1978, *AT
Discus
1st SCL 101-0
5th NCS 3A 105-3¼
106-5 4th 1978, 4th AT
SECOND TEAM
Angela Evich, Casa Grande
Discus
2nd SCL 93-2
3rd NCS 3A 107-11½
107-11½ 2nd 1978
Dolores Fernandez, Sonoma Valley
440
1st SCL 61.8
61.8 2nd 1978, =6th AT
Long Jump
16-9¾ 6th 1978
Alex Haslam, St Vincent
2 Mile
1st NCS 1A 12:17.9
1st Class A Sub Pre-Meet 13:09
12:17.9 3rd 1978, 4th AT
Mile
5:51.0 10th 1978
Karen Hauser, Casa Grande
220
2nd SCL 26.6
5th NCS 3A 27.4
26.6 2nd 1978, =7th AT
100
11.8 =5th 1978
Lesley Johnson, Analy
Long Jump
2nd SCL 16-11
6th NCS 3A 16-4½
16-11 4th 1978, =10th AT
High Jump
1st SCL 4-10
4-10 6th 1978
Denise King, 12, Ukiah
880
1st NBL 2:26.3
2:26.3 2nd 1978, *AT
Long Jump
3rd NBL 16-5½
16-5½ 8th 1978
Cathy Larrouy, Piner
2 Mile
1st SCL 12:49.2
2nd Santa Rosa All-City 12:52.4
12:49.2 7th 1978
Mile
1st SCL 5:42.0
5:42.0 5th 1978, 9th AT
Sherri Lawson, Casa Grande
100
2nd SCL 11.6
6th NCS 3A 11.8
11.5 =1st 1978, =6th AT
220
27.0 4th 1978
Sherrill McDonald, Clear Lake
High Jump
1st NCS 1A 5-0
1st NCL I 4-6
5-1 3rd 1978, 3rd AT
Long Jump
15-8 =10 1978
Beth Quinn, 11, Montgomery
220
2nd NBL 27.5
6th NCS 3A 27.9
27.5 9th 1978
100
2nd NBL 11.9
?2nd Santa Rosa All-City 12.3 may have been Kay
11.9 7th 1978
Kay Quinn, 10, Montgomery
100
1st NBL 11.8
?2nd Santa Rosa All-City 12.3 may have been Beth
11.8 =5th 1978
440
63.9 9th 1978
Chari Redeker, Healdsburg
880
1st SCL 2:26.5
6th NCS 3A 2:29.7
2:26.5 3rd 1978, 4th AT
Janice Richardson, 9, El Molino
100
1st SCL 11.5
11.5 =1st 1978, =6th AT
220
3rd SCL 26.9
26.9 3rd 1978
Kori Schake, Sonoma Valley
880
2nd SCL 2:28.4
5th NCS 3A 2:26.0
2:26.0 1st 1978, 3rd AT
Mile
3rd SCL 5:57.5
5:50.6 9th 1978
Julie Walters, Petaluma
110LH
1st NBL 15.4
15.4 2nd 1978, 2nd AT
High Jump
2nd NBL 5-0, =4th AT
5-2 2nd 1978, 2nd AT
Honorable Mention
Bailey, Fort Bragg
Mile
2nd NCS 1A 5:42.2
5:42.2 6th 1978, 10th AT
Sherri Ball, Petaluma
Long Jump
2nd NBL 16-8½
16-8½ 7th
Whitney Belloumini, Piner
220
1st Santa Rosa All-City 27.9
Dawn Bettinelli, 9, Casa Grande
Shot Put
3rd SCL 32-8
32-8 =10th 1978
Discus
3rd SCL 92-6
200
27.6 10th 1978
Brennan, Lower Lake
Shot Put
38-0½ 2nd 1978, 2nd AT
Cindy Brodbent, St Vincent
880
2nd NCS 1A 2:33.2
2:32.6 8th 1978, =10th AT
Brown, Willits
Discus
1st NCL I 103-11
1st NCS 1A 99-3¾
103-11 5th 1978, 7th AT
Julie Buchanan, Piner
Shot Put
2nd Santa Rosa All-City 28-3¼
30-4½
Karen Chapman, Ukiah
440
2nd NBL 62.4
62.4 =3rd 1978, =10th AT
Karen Corda, Petaluma
Discus
3rd NBL 91-9
96-8½ 7th 1978
Shot Put
31-9½
Lynette Colter, 9, Rancho Cotate
High Jump
3rd NBL 4-10
4-10 =6th 1978
Cathy Feeney, Clear Lake
880
1st NCL I 2:36.7
Angela Flitner, 10, Montgomery
Discus
1st Santa Rosa All-City 85-6
Sharon Greppi, Cloverdale
440
1st NCL I 64.3
2nd NCS 1A 64.1
64.1 CMC leader
110LH
2nd NCS 1A NT
16.3 5th 1978
Dawn Gunter, 12, Montgomery
880
2nd Santa Rosa All-City 2:32.6
2:32.6 7th 1978, =10th AT
Val Haase, Sonoma Valley
2 Mile
2nd SCL 13:05.6
13:05.6 10th 1978
Jill Hale, Ukiah
Mile
2nd NBL 5:41.0
5:41.0 4th 1978, 8th AT
Haley, Kelseyville
Shot Put
2nd NCS 1A 32-4½
Julie Harrosh, Casa Grande
Mile
2nd SCL 5:52.2
Monica Hawk, Piner
High Jump
2nd SCL 4-9
4-9 8th 1978
440
2nd Santa Rosa All-City 65.1
Tammy Hendricksen, Ursuline
100
1st Santa Rosa All-City 12.3
12.1 =9th 1978
Cindy Homen, Petaluma
Discus
2nd NBL 95-11½
95-11½ 9th 1978
Shot Put
3rd NBL 33-1½
33-1½ 9th 1978
Diana Jurado, Ukiah
440
3rd NBL 63.7
63.7 8th 1978
Sandy Kacharos, Kelseyville
High Jump
5-0 =3rd 1978, =4th AT
Liz King, 10, Ukiah
2 Mile
2nd NBL 12:30.7
12:30.7 4th 1978, 5th AT
Jodi Knight, Ukiah
Shot Put
2nd NBL 33-5
33-5 7th 1978
Annette Lopez, Cloverdale
100
1st NCL I 11.7
11.6 4th 1978, =10th AT
Terry Loughran, Casa Grande
2 Mile
3rd SCL 13:36.5
Nancy Marinsik, Petaluma
220
3rd NBL 28.0
Mathis, Piner
220
2nd Santa Rosa All-City 28.1
Sandy McMillan, 10, Cloverdale
220
1st NCL I 27.1
27.1 5th 1978
Shot Put
34-1 6th 1978, 10th AT
Heidi Messerscmitt, 11, Montgomery
High Jump
2nd Santa Rosa All-City 4-8
4-8 =9th 1978
Karen Miklos, Sonoma Valley
High Jump
3rd SCL 4-8
4-8 =9th 1978
Crystal Olsen, Piner
110LH
1st Santa Rosa All-City 17.3
17.3 =10th 1978
Carmen Osuna, Healdsburg
440
2nd SCL 62.4
62.4 3rd 1978, =10th AT
Gretchen Owen, Clear Lake
2 Mile
1st NCL I 12:40.8
2nd NCS 1A 12:52
12:40.8 6th 1978
Chris Page, Santa Rosa
Discus
2nd Santa Rosa All-City 81-0
Susan Paoli, 11, Fort Bragg
Discus
2nd NCS 1A 96-4¾
96-4¾ 8th 1978
Mary Pensotti, 10, Montgomery
Shot Put
1st Santa Rosa All-City 34-10½
35-5½ 5th 1978, 7th AT
Shawn Peterson, 12, Montgomery
110LH
2nd Santa Rosa All-City 17.7
3rd NBL 16.7
16.4 7th 1978
Nicki Plencner, Casa Grande
880
3rd SCL 2:34.8
2:34.8 10th 1978
Sheila Renfro, El Molino
440
3rd SCL 63.0
63.0 =5th 1978
220
27.3 =7th 1978
Patricia Ripperger, Rancho Cotate
880
2nd NBL 2:29.9
2:29.9 4th 1978, 7th AT
Mile
5:50.3 8th 1978
Sanchez, Fort Bragg
Mile
1st NCS 1A 5:40.5
1st NCL I 5:55.4
5:40.5 2nd 1978, 6th AT
Jenean Sceales, 9, Healdsburg
110LH
2nd SCL 16.2
16.2 4th 1978
Michelle Tani, 11, Montgomery
Mile
1st Santa Rosa All-City 5:40.8
3rd NBL 5:42.2
5:40.8 3rd 1978, 7th AT
Erin Walters, 9, Petaluma
110LH
2nd NBL 16.1
16.1 3rd 1978, 5th AT
Menika Woelfel, Ukiah
880
3rd NBL 2:31.7
2:31.7 6th 1978, 9th AT
Lisa Wolford, Ukiah
220
1st NBL 27.2
27.2 6th 1978
100
3rd NBL 12.0
12.0 8th 1978
Teams of unknown members
Casa Grande
440 Relay
1st SCL 51.7, Prep best
1st Ukiah Invitational 53.5
5th NCS 3A 52.4
Mile Relay
3rd SCL 4:19.5
Clear Lake
440 Relay
1st NCL I 54.6
52.9
Mile Relay
1st NCS 1A 4:21.2
El Molino
440 Relay
2nd SCL 51.9
Fort Bragg
Mile Relay
1st NCL I 4:27
2nd NCS 1A 4:21.6
Montgomery
Mile Relay
1st Santa Rosa All-City 4:20.7
2nd NBL 4:20.0
440 Relay
2nd Santa Rosa All-City 54.7
Distance Medley Relay
1st Ukiah Invitational 13:32.0
Petaluma
440 Relay
2nd NBL 52.7
Mile Relay
3rd NBL 4:23.3
Piner
Mile Relay
2nd SCL 4:19.5
2nd Santa Rosa All-City 4:28.5
440 Relay
1st Santa Rosa All-City 53.7
52.9
Rancho Cotate
440 Relay
3rd NBL 52.8
St Vincent
Mile Relay
4:22.1
Santa Rosa
Mile Relay
4:29.0
Sonoma Valley
Mile Relay
1st SCL 4:16.3
440 Relay
3rd SCL 51.9
Ukiah
440 Relay
1st NBL 52.3
Mile Relay
1st NBL 4:11.9, Prep best
1st Ukiah Invitational 4:22.3
Ursuline
440 Relay
53.8