History of girls Redwood Empire 3200m
A whole side track story on Robyn McSwain & Rod Berry
How do I come up with this historical stuff?

Hurry and vote for Conley & Wallace-Misenti

High schooler runs sub 4 minute mile
Chico State Cross Country Program Faces Another Significant Challenge Following CCAA Decision to Suspend Fall Sports
The Pre Chronicles — Part 4, Junior Year XC & Indoors

An amazing group of Junior Highers
State Meet Video’s

The Pre Chronicles — Part 3, Soph Year At Oregon
Six High School Athletes Will Strive For Sub-4 In May
WATCH Ryan Schoppe Run 4:00 1 Mile
The Pre Chronicles — Part 2, Frosh Year At Oregon

History of girls Redwood Empire 800m
NCS to State XC Team Entries for 2020, no change

The Pre Chronicles — Part 1, The High School Years
Running is enjoying a boom because of the coronavirus pandemic

Something old becomes something new, 1977
History of boys Redwood Empire 1600m

The Almost-Unbelievable True Story of the First Hundred-Mile Ultra
New Dates of July 16-19 Set for 2020 New Balance Nationals Outdoor
A Fun watch of the Decathalon
Olympic Great Ato Boldon Details Track Vs. NFL Speed Myth
New dates set for 2020 U.S. Olympic Team Trials: June 18–27, 2021 in Eugene, Oregon

History of girls Redwood Empire 1600m
More relay history
Pole Vault Relay

Which event do you want to see a history on next?
History of girls Redwood Empire High Jump
Girls best years for each event

Movie of 1970 State Meet; SRHS Joe DeDora at 14:30 spot
Webinar Series with special running guests starting today at 3:30pm

Boys State list: 5th 3200 9:21.54 Smail; 9th DT 168-4 Davison; 12th TJ 45-1 Jezycki; =13th HJ 6-5 Sendaydiego; 14th SP 53-11.5 Laiwa-McKay
Girls State list: 5th DT 140-10 Sani; =9th HJ 5-4 Hunt; 19th DT 124-02 Ainlay; =32nd SP 37-7 McCoy

Watch again or for the 1st time 2019 NCS Redwood Empire Track and Field Finals

CIF-SS releases new statement regarding summertime and fall sports
Combined Season Rankings by Marks
Girls Season Rankings by Marks

Oops missed another great event
More training videos
Greater explanation of these rankings
Boys best years for each event, more added 4/6
Boys Season Rankings by Marks, Correction 1978 Rules
Are our coaches getting paid?
Joyful memories from 2011

Possibility of non-CIF meets later when safe
2020 Best Performances Since
2020 Boys All-Redwood Empire Running Track & Field
2020 Girls All-Redwood Empire Running Track & Field
Some history on these cancellations, updated
CIF Spring Sports cancelled

History of boys Redwood Empire High Jump

Tokyo Olympics Rescheduled for July to August 2021 Due to Coronavirus
Sara Hall now aims for Olympic bid at 10,000 meters
Kim Conley among athletes pondering Olympic delay
BVAL (CCS) Cancels the Remainder of the Spring Sports Season

Boys School Rankings by Marks
Girls School Rankings by Marks
Large school league champs

2020 Olympic Games Are Being Postponed
Seb Coe Urges Olympics Postponement

Boys 2020 NCS Redwood Virtual meet
Girls 2020 NCS Redwood Virtual meet

California Interscholastic Federation delays decision on fate of prep sports
CIF puts off decision about Spring Sports until April 3rd

Lucid photos from Big Cat
Japan Prime Minister Says Olympic Games Will Go On As Scheduled
Maria Carrillo College commitments
Need a prep Track & Field fix, try these

Update on the 2020 U.S. Olympic Team Trials and COVID-19
Prep track and field coaches fear season will be lost
Santa Rosa schools among area districts calling off sports
CIF Spring Sports Season Update
What Losing The TF Season Would Mean To Athletes

El Molino & Piner at Analy: Kassidy Sani 140-10
3/11 meets

State Leaders 3/9
Or State Leaders 3/9

Blast from the Past: March 8-14

Boys Big Cat
Girls Big Cat
Kelsey Lemoine and Grace Southern take wins
Vintage at Clayton Valley Ugly Eagles Relay Invitational
Lucas Chung at Pan Am X-Country Championships
SRJC Track and Field at Wildcat Cup

Swoboda breaks school record in 10,0002020 Big Cat entry numbers

Kassidy Sani signs with UC Irvine
2020 Big Cat Order of Events
Blast from the Past: March 1-7

Stocking Super Seven Invitational
Bryson Trask off to a great start
USA Olympic Marathon team picked
SRJC duo at Chico Multi-Event Classic
Basic Sports Nutrition Guidelines Boost Health And Performance
Women’s Race Preview – U.S. Olympic Team Trials – Marathon 2020

Interesting find
Blast from the Past: February 23-29

SRJC at Jim Lithicum Invitational
Isabel Garon vaulted 12’ 6 3/4” today breaking her indoor school record
Grace Southern and Kelsey Lemoine help Shasta win Butte Preview
Vanden Heuvel 2:03.35/4:30.84 double indoors
Cal All Comers 2 2/22/2020

2020 U.S. Olympic Team Trials – Marathon

From National shot record holder to Mendocino peach picker and so much more
New to Track & Field, this may help
Husky Classic: Sierra Atkins and Gabby Peterson

Ryan Searl video 150m, lane 9 starting at 2:40 in video
Ryan Searl video 60m, lane 5 starting at 1:15 in video
More videos of Winter Championship

Francena Murphy: good to great?

Cal All Comers 1 2/8/2020
Winter Championships

North Coast Section Track & Field Season Preview
2020 Boys Returners from All-Redwood Empire Running Track & Field
2020 Girls Returners from All-Redwood Empire Running Track & Field

Are your shoes legal?
Ryan Searl to compete in Winter State meet
Mulligan and Searl big winners heading to Winter State meet

Isabel Garon sets indoor school record
Locals at the UW Indoor Invitational in Seattle
Will Sara Hall make the Olympic team?
Gabby Peterson goes 17:14.97 indoors
Lucas Chung: Our latest member to represent the USA
Track and Field & Cross Country Rules Changes – 2020

Pennant Fever

2020 Big Cat info

What To Know About Winter Track Championships Qualifying
Pole Vault Summit
Gabby Peterson runs 9:50.28 indoors for 3,000 meters

Top returning boys track marks
Top returning girls track marks
Info on Santa Rosa Twilight Invite March 27th
CA Winter Champs Qualifier (Pitman HS) Turlock

Marie Sugiyama, champion of North Bay high school sports, WWII internment camp survivor, dies at 84

Redwood Empire History erased
What has happened to the boys triple jump?

Felix Herbst, former harrier, combines music, science as a 21st-century musician

See archives for past seasons