Fri, Jun 23 – Sun, Jun 25, 2023
Top 8 advance to Junior Olympic Region 14 Championships next month.
Elizabeth Beiswanger 17-18 West Coast Striders/Montgomery
400 Meters
1st Finals 57.63
1st Prelims 57.54
Sadie Sanders 15-16 West Coast Striders/Montgomery
400 Meters
Finals 2nd 57.95, 15th All-Time, 8th Sophomore AT
Prelims 2nd 59.24
200 Meters
Finals 7th 26.10 -0.1
Prelims 7th 26.74 -1.0
Ashlin Mallon 13-14 Rincon Valley Middle School
1500 Meters
2nd 4:49.30
800 Meters
2nd 2:19.63
At Nike Outdoor Nationals on 6/18 she ran mile in 5:08.92, =1600 5:07.13, 6th Middle School, only 8 Freshman have ever run this fast
At Brooks PR Invitational on 6/14 she ran mile in 5:09.61, enroute 1600 5:08.00, 6th Middle School
Only Empire High Schoolers to break 4:50 in 1500
4:23.94+ Julia Stamps, Santa Rosa 1996, Ashlin’s mom
4:30.24+ Sara Bei, Montgomery 1999
4:30.56 Rylee Bowen, Sonoma Academy 2015
4:36.38 Harper McClain, St. Helena 2019
4:38.24+ Lori Shanoff, Petaluma 1981
4:38.97 Gabrielle Peterson, Healdsburg 2018, Arcadia enroute
4:45.64+ Kerri Woolheater, Casa Grande 1992 NCTE
4:47.34+ Trina Cox, Santa Rosa 1996
4:48.76 Adria Barich, Casa Grande 2016
4:48.91 Kate Bowen, Sonoma Academy 2017
4:49.24+ Ann Bettucci, Petaluma 1981
4:49.84+ Nika Horn, Santa Rosa 1992 NCTE
Top 2023 1600m Empire High Schoolers
4:43.63 Hanne Thomsen, 10, Montgomery, NBL leader; 5/27 State finals
5:07.64 Seelah Kittelstrom, 10, Montgomery; 3/18 Dublin
5:08.42 Amrie Lacefield, 10, Montgomery; 5/19 NCS MOC
5:08.87 Gracie Trenam, 11, Maria Carrillo; 5/4 NBL finals
5:14.48 Reilly Kreutz, 11, Petaluma, VVAL leader; 5/13 NCS Redwood
Top 2023 800m Empire High Schoolers
2:12.47 Hanne Thomsen, 10, Montgomery, NBL leader; 4/22 Viking
2:20.24 Lea Smit, 11, Justin-Siena, VVAL leader; 5/13 NCS Redwood
2:21.69 Amrie Lacefield, 10, Montgomery; 5/4 NBL finals
2:22.48 Mia Carra, 11, Maria Carrillo; 5/4 NBL finals
2:23.41 Bella Boardman, 10, Windsor; 5/13 NCS Redwood
Jacob Garzoli 15-16 West Coast Striders/Petaluma HS
Triple Jump
3rd 37-4.5
Long Jump
13th 16-11.5
Liam Currie 17-18 West Coast Striders/Cardinal Newman
400 Meters
4th Finals 50.69
4th Prelims 50.46
Dacey Faye Howe 15-16 Santa Rosa HS
Pole Vault
4th 8-11
Siena Mallon 11-12
1500 Meters
5th 5:27.72
Ellie Kennedy 17-18 Napa Track/Vintage
Discus
6th 107-0
Felix McLoyd 17-18 Napa Track/Vintage
400m Hurdles
11th 63.28
Kellen Thomasser 11-12 Napa Track
100 Meters
12th 13.72 2.0
200 Meters
35th 30.70 0.2
800 Meters
22nd 2:48.06
Eli Ewig 15-16 Napa Track/Vintage
400 Meters
21st 55.77
800 Meters
15th 2:21.77
Daniel Shaw 15-16 West Coast Striders/Petaluma HS
400 Meters
26th 57.37
Kade Fitch 13-14 West Coast Striders
800 Meters
28th 2:30.03
1500 Meters
34th 5:13.28
Blake Wilsey 15-16 Napa Track/Justin-Siena
400 Meters
Prelims 10th 61.76
200 Meters
Prelims 21st 28.31 -0.7