2024 TRACK & FIELD
APRIL 26 FRIDAY
Norm MacKenzie Classic
APRIL 27, 2024 SATURDAY
Wildcat Invite
Dougherty Valley Invitational
Northern CA Frosh/Soph Championships
APRIL 30, 2024 TUESDAY
NBL Trials at Santa Rosa HS Field: 3:00pm / Track: 4:00 pm
MAY 1 WEDNESDAY
VVAL League Trials Meet at Petaluma High
CMC Pole Vault CHAMPIONSHIP at LOWER LAKE HIGH SCHOOL, noon
MAY 2 THURSDAY
NBL Finals at Santa Rosa HS Field: 3:00pm / Track: 4:00 pm
MAY 3 FRIDAY
VVAL League Championship Meet at Petaluma High
CMC CHAMPIONSHIP at LOWER LAKE HIGH SCHOOL
May 11, 2024 SATURDAY
NCS Class A Championships at Montgomery HS
NCS Redwood Empire Area at SRJC 9am
May 17-18 FRIDAY-SATURDAY
NCS MEET OF CHAMPIONS at Dublin
May 24-25 FRIDAY-SATURDAY
CIF State Track & Field Championships at Buchanan HS, Clovis
June 11 Tuesday
Empire Runners Summer Track Series at Montgomery 6:00 pm info
June 25 Tuesday
Empire Runners Summer Track Series at Montgomery 6:00 pm info
July 9 Tuesday
Empire Runners Summer Track Series at Montgomery 6:00 pm info
2024 CROSS COUNTRY
Aug. 12, 2024 MONDAY
First day of practice
August 30, 2024 FRIDAY
Rancho Invitational 4:00 PM
September 11, 2024 WEDNESDAY
LOWER LAKE, CLOVERDALE, CLEAR LAKE, ST. HELENA, UPPER LAKE, MIDDLETOWN, KELSEYVILLE at FT. BRAGG
PUC, ROSELAND COLL, MENDOCINO, CALISTOGA, SONOMA ACAD, TECH, REDWOOD ACAD, CREDO, LEGGETT VALLEY, GRACE ACAD at ROSELAND UNIV
September 18, 2024 WEDNESDAY
MIDDLETOWN, ST. HELENA, CLEAR LAKE, CLOVERDALE, UPPER LAKE, LOWER LAKE, WILLITS FT. BRAGG at KELSEYVILLE
PUC, ROSELAND COLL, MENDOCINO, CALISTOGA, SONOMA ACAD, TECH, REDWOOD ACAD, CREDO, LEGGETT VALLEY, ROSELAND UNIV at GRACE ACAD
September 25, 2024 WEDNESDAY
VVAL Center Meet #2 hosted by Napa 3:30pm
October 2, 2024 WEDNESDAY
Analy at Montgomery
Maria Carrillo at Santa Rosa
Rancho Cotate at Cardinal Newman
St. Vincent/Elsie Allen at Piner
Ukiah at Healdsburg
CLEAR LAKE, LOWER LAKE, ST. HELENA, KELSEYVILLE, MIDDLETOWN, CLOVERDALE, UPPER LAKE at WILLITS
MENDOCINO, TECH, ROSELAND UNIV, ROSELAND COLL, CALISTOGA, PUC, REDWOOD ACAD, CREDO, LEGGETT VALLEY, GRACE ACAD at SONOMA ACAD
October 9, 2024 WEDNESDAY
VVAL Center Meet #2 hosted by American Canyon 3:30pm
Montgomery at Maria Carrillo
Santa Rosa at Windsor
Cardinal Newman at St. Vincent/Elsie Allen
Piner at Ukiah
Healdsburg at Rancho Cotate
CLEAR LAKE, KELSEYVILLE, WILLITS, UPPER LAKE, LOWER LAKE, CLOVERDALE, FT. BRAGG, MIDDLETOWN at ST. HELENA
TECH, MENDOCINO, PUC, SONOMA ACAD, REDWOOD ACAD, CALISTOGA, ROSELAND COLL, ROSELAND UNIV, LEGGETT VALLEY, GRACE ACAD at CREDO
October 16, 2024 WEDNESDAY
Maria Carrillo at Analy
Windsor at Montgomery
Elsie Allen/St. Vincent at Rancho Cotate
Ukiah at Cardinal Newman
Piner at Healdsburg
October 23, 2024 WEDNESDAY
Analy at Santa Rosa
Maria Carrillo at Windsor
Cardinal Newman at Healdsburg
Rancho Cotate at Piner
Elsie Allen/St. Vincent at Ukiah
VVAL Center Meet #3 hosted by Sonoma Valley 3:30pm
WILLITS, LOWER LAKE, CLOVERDALE, FT. BRAGG, CLEAR LAKE, KELSEYVILLE, UPPER LAKE, ST. HELENA at MIDDLETOWN
SONOMA ACAD, MENDOCINO, ROSELAND COLL, CALISTOGA, PUC, ROSELAND UNIV, CREDO, REDWOOD ACAD, LEGGETT VALLEY, GRACE ACAD at TECH
October 30, 2024 WEDNESDAY
Windsor at Analy
Santa Rosa at Montgomery
Rancho Cotate at Ukiah
Healdsburg at Elsie Allen/St. Vincent
Piner at Cardinal Newman
KELSEYVILLE, LOWER LAKE, MIDDLETOWN, ST. HELENA, FT. BRAGG, WILLITS, UPPER LAKE, CLEAR LAKE at CLOVERDALE
SONOMA ACAD, MENDOCINO, CALISTOGA, CREDO, PUC, TECH, ROSELAND UNIV, REDWOOD ACAD, LEGGETT VALLEY at ROSELAND COLL
November 9, 2024 SATURDAY
VVAL Championships hosted by Vintage 9:30am
November 13, 2024 WEDNESDAY
CMC CHAMPIONSHIP AT SPRING LAKE, JV BOYS 1:30, GIRLS 2:15, VAR BOYS 3:00
November 23, 2024 SATURDAY
NCS State Cross Country Championship at Hayward
November 30, 2024 SATURDAY
CIF State Cross Country Championship