2024 CROSS COUNTRY
October 23, 2024 WEDNESDAY
VVAL Center Meet #3 hosted by Sonoma Valley 3:30pm
Windsor, Analy/Montgomery, Maria Carrillo at Spring Lake (All duals count except Maria Carrillo vs Windsor)
Cardinal Newman, Healdsburg at Hoot Owl Vineyard 4:00 pm
Ukiah, Healdsburg at Hoot Owl Vineyard 4:00 pm
Elsie Allen, Ukiah at Hoot Owl Vineyard 4:00 pm
Rancho Cotate, Piner at Foothill
WILLITS, LOWER LAKE, CLOVERDALE, FT. BRAGG, CLEAR LAKE, KELSEYVILLE, UPPER LAKE, ST. HELENA at MIDDLETOWN
October 24, 2024 THURSDAY
SONOMA ACAD, MENDOCINO, ROSELAND COLL, CALISTOGA, PUC, ROSELAND UNIV, CREDO, REDWOOD ACAD, TECH at Spring Lake
October 25/26, 2024 FRI/SATURDAY
Mt. SAC at Mt. SAC College
October 29, 2024 TUESDAY
SONOMA ACAD, MENDOCINO, CALISTOGA, CREDO, PUC, TECH, ROSELAND UNIV, REDWOOD ACAD at ROSELAND COLL
October 30, 2024 WEDNESDAY
Rancho Cotate at Ukiah
Healdsburg at Elsie Allen
Piner, Cardinal Newman at RiverFront
KELSEYVILLE, LOWER LAKE, MIDDLETOWN, ST. HELENA, FT. BRAGG, WILLITS, UPPER LAKE, CLEAR LAKE at CLOVERDALE
November 9, 2024 SATURDAY
NBL Championships at Spring Lake, hosted by SR/CN
VVAL Championships hosted by Vintage 9:30am at Alston Park
November 13, 2024 WEDNESDAY
CMC CHAMPIONSHIP AT SPRING LAKE, JV BOYS 1:30, GIRLS 2:15, VAR BOYS 3:00
November 23, 2024 SATURDAY
NCS Cross Country Championship at Hayward
November 30, 2024 SATURDAY
CIF State Cross Country Championship
December 7, 2024 SATURDAY
Nike Cross Nationals at Glendoveer Golf Course, Oregon
Foot Locker West Regional at Mt. SAC
December 14, 2024 SATURDAY
Foot Locker Championships at Balboa Park
2025 Track & Field
February 10, 2025
First Day of Practice:
Wednesday March 26
Vintage at Casa Grande
Napa at Justin Siena
American Canyon vs Petaluma
Wednesday April 2
Napa at Petaluma
Casa Grande at American Canyon
Sonoma Valley, Justin Siena at Vintage (Sonoma Valley vs Justin Siena Does Not Score)
Wednesday April 9
Justin Siena at Sonoma Valley
Vintage & Napa at American Canyon
Wednesday April 16
Petaluma, Casa Grande @ Justin Siena
Wednesday April 23
Napa at Casa Grande
American Canyon. Petaluma at Sonoma Valley (American Canyon vs Sonoma Does Not Score)
Wednesday April 30
Napa, Sonoma Valley at Casa Grande (Napa vs Casa Does Not Score)
Petaluma at Vintage
Justin Siena at American Canyon
Wednesday May 7
VVAL Trials
Friday May 9
VVAL Finals
Saturday May 17
Class A Championships
Redwood Empire Area Meet
Friday/Saturday May 23-24
NCS Meet of Champions
Friday/Saturday May 30-31
CIF State Championships at Buchanan HS, Clovis