Jack Vanden Heuvel’s times moves him into an elite group

Empire’s Best All-Around Distance Runners
800 / 1600 / 3200 / Total Points
1:56.46(810) 4:10.76(883) 8:55.43(922) 2615 Luis Luna, Piner 2011-12 4:12.22y
1:52.13(893) 4:09.91(891) 9:22.52(819) 2603 Mike Perez, Lower Lake 2006
1:56.42(811) 4:11.83(874) 8:59.89(904) 2589 Reesey Byers, Santa Rosa 2010
1:55.64(826) 4:14.27(853) 9:01.32(899) 2578 Sterling Lockert, Petaluma 2009 1:55.4
1:49.31(950) 4:15.45(843) 9:48.81(727) 2520 Dan Aldridge, Petaluma 1975
1:53.21(871) 4:10.94(882) 9:45.04(741) 2494 J.K. Withers, Cardinal Newman 2003-04
1:56.86(803) 4:16.85(831) 9:11.82(858) 2492 Jon Sisler, Petaluma 1974 9:14.8y
1:55.14(835) 4:15.63(841) 9:25.83(807) 2483 Jack Vanden Heuvel, Healdsburg 2021, 4:17.20y
1:54.73(843) 4:11.74(874) 9:45.52(739) 2456 Brian Cole, St. Helena 2007
1:57.42(793) 4:13.81(857) 9:26.75(803) 2453 Ryan Mack, Ukiah 1998-99

By Michael Lucid 2019