2023 Boys Track & Field Bests

League leaders listed are those who had the best mark in that league in a CIF meet
+ .24 hand time converted to automatic
* yard race converted to metric
i indoor race
North Coast Section Bests
California State Bests
100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays
HJ | PV | LJ | TJ | SP | DT

100 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-10.99, 11-11.23, 10-11.46, 9-11.59
Performances 11.15
Wind adjusted Performances top 78 11.14
Wind adjusted top 26 11.14
Top 50 All-Time 11.31

Jacob Pruitt, 11, Rancho Cotate; 2022 10.90 +1.8, NBL leader 10, 9
Jai Gray, 12, Maria Carrillo; 2022 11.16 -0.6, Oak leader 11
Sai Vadrawale, 12, Rancho Cotate; 2022 11.28 +1.2
Elijah Hansen, 11, Santa Rosa; 2022 11.30 +1.7 10
Silas Pologeorgis, 12, Petaluma; 2022 11.30 +1.1, VVAL leader
Gavin Doig, 12, Cardinal Newman; 2022 11.30 -1.3
Joseph Bowser, 12, Montgomery; 2022 11.32 +1.2
Kyle Spiller, 12, Casa Grande; 2022 11.53 -0.6
Imani Cunningham, 12, Ukiah; 2021 11.55 -0.2

Jacob Barlow, 10, Casa Grande; 2022 11.56 +1.1 9
Sam Raunegger, 10, St Helena; 2022 11.76 +1.5, CMC leader

Fully Automatic only

North Coast Section Bests
Class Records 12-10.94, 11-11.09, 10-11.22, 9-11.49
Performances 11.04
Top 50 All-Time 11.16

Jacob Pruitt, 11, Rancho Cotate; 2022 10.90 +1.8, NBL leader 10, 9
Gavin Doig, 12, Cardinal Newman; 2022 10.95 +2.9 11
Elijah Hansen, 11, Santa Rosa; 2022 11.03 +2.9, Oak leader 10
Jai Gray, 12, Maria Carrillo; 2022 11.16 -0.6
Clayton Crean, 12, St Helena; 2022 11.21 +2.6, CMC leader
Joseph Bowser, 12, Montgomery; 2022 11.22 nwi
Sai Vadrawale, 12, Rancho Cotate; 2022 11.28 +1.2
Silas Pologeorgis, 12, Petaluma; 2022 11.30 +1.1, VVAL leader
Tupotu Halle, 11, Rancho Cotate; 2022 11.41 nwi

Jacob Barlow, 10, Casa Grande; 2022 11.43 +3.7 9

All 100’s, hand timed +.24

Class Records 12-10.92, 11-11.02, 10-11.09, 9-11.44
Performances 10.94
Top 50 All-Time 11.04

Jacob Pruitt, 11, Rancho Cotate; 2022 10.90, NBL leader 10, 9
Gavin Doig, 12, Cardinal Newman; 2022 10.95 11
Elijah Hansen, 11, Santa Rosa; 2022 11.03, Oak leader 10
Sai Vadrawale, 12, Rancho Cotate; 2022 11.28
Silas Pologeorgis, 12, Petaluma, VVAL leader; 2022 11.14+
Jai Gray, 12, Maria Carrillo; 2022 11.16
Clayton Crean, 12, St Helena, CMC leader; 2022 11.21
Joseph Bowser, 12, Montgomery; 2022 11.22
John Quilon, 12, American Canyon; 2022 11.24+

Jacob Barlow, 10, Casa Grande; 2022 11.43 9

200 METERS

Wind Legal

North Coast Section Bests
Class Records 12-22.16, 11-22.45, 10-22.91, 9-23.99
Performances 22.45
Top 50 All-Time 23.00

Jacob Pruitt, 10,, Rancho Cotate; 2021 22.27 +0.9, NBL leader 9,
Gavin Doig, 12, Cardinal Newman; 2022 22.46 +0.9
Elijah Hansen, 11, Santa Rosa; 2022 22.74 +1.3, Oak leader 10
Jai Gray, 12, Maria Carrillo; 2022 23.16 +1.3
Joseph Bowser, 12, Montgomery; 2022 23.40 -2.4
Silas Pologeorgis, 12, Petaluma; 2022 23.41 +0.2, VVAL leader

Fully Automatic only

North Coast Section Bests
Class Records 12-22.05, 11-22.32, 10-22.68, 9-23.57
Performances 22.21
Top 50 All-Time 22.64

Jacob Pruitt, 11, Rancho Cotate; 2022 22.24 +3.5, NBL leader 10, 9
Elijah Hansen, 11, Santa Rosa; 2022 22.39 +3.5, Oak Leader 10
Gavin Doig, 12, Cardinal Newman; 2022 22.42 +3.5
Joseph Bowser, 12, Montgomery; 2022 22.58 +2.3
Silas Pologeorgis, 12, Petaluma; 2022 22.84 +2.3
Jai Gray, 12, Maria Carrillo; 2022 23.16 +1.3

Clayton Crean, 12, St Helena; 2022 23.60 +2.2, CMC leader

All 200’s

Class Records 12-21.82, 11-22.21, 10-22.53, 9-23.41
Performances 21.92
Top 50 All-Time 22.21

Jacob Pruitt, 11, Rancho Cotate; 2022 22.04+, NBL leader 10, 9
Elijah Hansen, 11, Santa Rosa; 2022 22.39, Oak leader 10
Joseph Bowser, 12, Montgomery; 2022 22.58
Gavin Doig, 12, Cardinal Newman; 2022 22.79
Zachary Kelly, 12, Cardinal Newman; 2022 22.84+
Jai Gray, 12, Maria Carrillo; 2022 22.84+
Silas Pologeorgis, 12, Petaluma; 2022 22.84
Jack Grafe, 12, Cardinal Newman; 2022 22.94+

400 METERS

North Coast Section Bests
Class Records 12-49.00, 11-49.88, 10-50.77, 9-51.99
Performances 49.13
Top 50 All-Time 50.04

Xavius Lanford, 11, Montgomery; 2022 51.55
Owen Foley, 11, Analy; 2022 51.82
Dylan Arendt, 11, Analy; 2022 52.14
Jared Hayes, 12, Piner; 2022 53.14+
Andrew Velasco, 11, St Helena; 2022 53.41, CMC leader

Jack Grafe, 12, Cardinal Newman; 2022 54.07, Redwood leader

800 METERS

North Coast Section Bests
Class Records 12-1:53.78, 11-1:56.04, 10-1:59.24, 9-2:03.03
Performances 1:54.58
Top 50 All-Time 1:56.55

Jared Hayes, 12, Piner; 2022 1:57.17, NBL leader
Liam Currie, 11, Cardinal Newman; 2022 1:58.72, Redwood leader 10
Nathan Gibson, 12, Ukiah; 2022 1:59.06
Jude DeVries, 12, Montgomery; 2022 2:00.20
Rami Nacouzi, 11 Maria Carrillo; 2022 2:05.66
Ben Dethlefsen, 12, Santa Rosa; 2022 2:06.21
Dustin Hatfield, 12, Maria Carrillo; 2020 2:06.43
Cleo McClain 12, St Helena; 2022 2:06.46

1500 METERS

North Coast Section Bests
Top 8 All-Time 4:07.64

Jude DeVries, 12, Montgomery; 2022 4:02.01
Kaeden Anderson, 10, Healdsburg; 2022 4:20.54
Cleo McClain, 12, St. Helena; 2022 4:24.15
Andrew Stevens, 12, Santa Rosa; 2022 4:27.26

1600 METERS

North Coast Section Bests 1600m
Class Records 12-4:15.45, 11-4:16.86, 10-4:22.90, 9-4:30.54
Performances 4:16.63
Top 50 All-Time 4:20.64

Jude DeVries, 12, Montgomery; 2022 4:19.14, NBL leader
Tiernan Colby, 12, Sonoma Academy; 2022 4:25.56, CMC leader
Johnny Ando, 11, Santa Rosa; 2022 4:30.28
Jared Hayes, 12, Piner; 2022 4:33.24+
Andrew Stevens, 12, Santa Rosa; 2022 4:36.54+

Andrew Tarin, 12, Ukiah; 2022 4:41.15, Redwood leader

3000 METERS

North Coast Section Bests
Top 25 All-Time 9:07.97

(9:50.69)

Jude DeVries, 12, Montgomery; 2022 9:08.77
Andrew Stevens, 12, Santa Rosa; 2022 9:35.24

3200 METERS

North Coast Section Bests
Class Records 12-9:15.60, 11-9:23.76, 10-9:40.35, 9-9:56.82
Performances 9:23.99
Top 50 All-Time 9:31.90

Jude DeVries, 12, Montgomery; 2022 9:29.32, NBL leader
Tiernan Colby, 12, Sonoma Academy; 2022 9:37.43, CMC leader
Andrew Stevens, 12, Santa Rosa; 2022 9:46.48
Jared Hayes, 12, Piner; 11/11/2022 9:59.07
Jack Wilson, 10, Maria Carrillo; 2022 10:02.06
Kaeden Anderson, 10, Healdsburg; 2022 10:04.34, Redwood leader
Jonathan Donohue, 12 Maria Carrillo; 11/11/2022 10:08.76
Bryce Ward, 12 Piner; 11/11/2022 10:10.98
Sean Gubera, 12 Maria Carrillo; 11/11/2022 10:14.42
Benjamin Choe, 12 Maria Carrillo; 11/11/2022 10:16.32
Leonardo Vazquez, 12 Piner; 11/11/2022 10:17.74
Logan Dawson, 12, Maria Carrillo; 2020 10:17.84+

5000 METERS

10000 METERS

110m HIGH HURDLES

Wind Legal

North Coast Section Bests
Class Records 12-15.17, 11-15.72, 10-16.57, 9-17.99
Performances 15.26
Top 34 All-Time 15.83

Sai Vadrawale, 12, Rancho Cotate; 2022 15.29 +1.8, Redwood leader 11
Alexander Ong, 12, Maria Carrillo; 2022 16.22 +1.8
NJ Robert, 12, Piner; 2022 16.32 +1.8
Erick Gutierrez, 12, Healdsburg; 2022 16.91 +1.8
Nathan Fifer, 12, Montgomery; 2022 17.71 -0.5

Fully Automatic only

North Coast Section Bests
Class Records 12-14.86, 11-15.27, 10-16.20, 9-16.83
Performances 14.95
Top 50 All-Time 15.53

Sai Vadrawale, 12, Rancho Cotate; 2022 15.29 +1.8, Redwood leader
Alexander Ong, 12, Maria Carrillo; 2022 16.22 +1.8
NJ Robert, 12, Piner; 2022 16.32 +1.8
Erick Gutierrez, 12, Healdsburg; 2022 16.91 +1.8

All 110’s, hand timed

Class Records 12-14.48, 11-15.06, 10-15.48, 9-16.57
Performances 14.66
Top 50 All-Time 15.08

Sai Vadrawale, 12, Rancho Cotate; 2022 15.29, Redwood leader
Alexander Ong, 12, Maria Carrillo; 2022 16.22
NJ Robert, 12, Piner; 2022 16.32
Erick Gutierrez, 12, Healdsburg; 2022 16.84+

300m INTERMEDIATE HURDLES

North Coast Section Bests
Class Records 12-39.19, 11-39.74, 10-40.94, 9-43.14
Performances 39.34
Top 50 All-Time 40.59

NJ Robert, 12, Piner; 2022 41.87
Alexander Ong, 11 Maria Carrillo; 2022 42.57
Thayne Baum Rust, 12, Casa Grande; 2022 43.23, VVAL leader
James Jepson, 11, Maria Carrillo; 2022 43.84+
Henry Xiao, 12, Sonoma Academy; 2022 43.87, CMC leader
Erick Gutierrez, 12, Healdsburg; 2022 43.94+, Redwood leader
Xander Newman, 11, Montgomery; 2022 44.12

400m INTERMEDIATE HURDLES

North Coast Section Bests

Top 18 All-Time 58.33
(69.99)

4x100m Relay

North Coast Section Bests
Performances 42.99
Top 50 All-Time 43.73
(46.91, 46.7)

Rancho Cotate; 2022 43.49, NBL leader
Maria Carrillo; 2022 44.14, Oak leader
Santa Rosa; 2022 44.27
Cardinal Newman; 2022 44.34+
Justin Siena; 2022 44.51, VVAL leader
St. Helena; 2022 44.84, CMC leader
American Canyon; 2022 44.94+
Casa Grande; 2022 45.19
Willits; 2022 45.34+
Cloverdale; 2022 45.61
Montgomery; 2022 45.74+
Petaluma; 2022 45.95
Windsor; 2022 46.04+
Napa; 2022 46.28
Vintage; 2022 46.37

4x400m Relay

North Coast Section Bests
Performances 3:22.84
Top 50 All-Time 3:25.88
(3:49.99)

Maria Carrillo; 2022 3:30.45, NBL leader
Santa Rosa; 2022 3:32.26
Piner; 2022 3:34.76
Montgomery; 2022 3:35.41
Analy; 2022 3:35.42
Cardinal Newman; 2022 3:37.39, Redwood leader
Windsor; 2022 3:37.94+
Ukiah; 2022 3:39.19
American Canyon; 2022 3:42.26, VVAL leader
St Helena; 2022 3:43.04, CMC leader
Justin-Siena; 2022 3:43.38
Petaluma; 2022 3:44.73
Napa; 2022 3:47.86
Casa Grande; 2022 3:47.99
Vintage; 2022 3:49.55

4x800m Relay

North Coast Section Bests
Top 7 All-Time 8:03.72

(8:39.99)

Other Relays

4x200m Relay

North Coast Section Bests
Top 6 All-Time 1:30.64

Justin-Siena; 2022 1:38.09
Vintage; 2022 1:38.54
St Helena; 2022 1:39.00
Casa Grande; 2022 1:39.77

800m Sprint Medley

North Coast Section Bests
Top 17 All-Time 1:39.54

1600m Sprint Medley

Top 5 All-Time 3:35.98

Distance Medley Relay

North Coast Section Bests
Top 13 All-Time 10:33.98

Maria Carrillo; 2022 10:54.44
Santa Rosa; 2022 11:03.48

4x1600m Relay

Top 11 All-Time 19:00.00

HIGH JUMP

North Coast Section Bests
Class Records 12 6-8, 11 6-6¾, 10 6-3¼, 9 6-0
Performances 6-10¼
Top 50 All-Time 6-4½

6-2 Nathan Fifer, 12, Montgomery; 1/21 Grant All-Comers

Travis Hightower, 12, Justin-Siena; 2022 6-05.00, VVAL leader
Dave Baraka, 12, Piner; 2022 6-04.00, NBL leader
Juan Calleja, 12, Fort Bragg; 2022 6-00.00,CMC leader
Elijah Hansen, 11, Santa Rosa; 2022 6-00.00
Asher Cleary, 12, Justin-Siena; 2022 6-00.00

Dylan Woods, 12, Windsor; 2021 5-10
Jacob Pruitt, 11, Rancho Cotate; 2021 5-08
Jackson Graham, 11, Middletown; 2021 5-08

POLE VAULT

North Coast Section Bests
Class Records 12 14-7, 11 14-0, 10 13-0, 9 11-0
Performances 14-8
Top 50 All-Time 13-6

12-6i Max Pedrotti-Jacobs, 11, Petaluma; 1/14 National Pole Vault Summit
9-8i Jonathan Lacefield, 12, Montgomery; 1/14 National Pole Vault Summit

Jai Gray, 12, Maria Carrillo; 2022 12-04i
Jared Hayes, 12, Piner; 2022 12-00
Connor Judd, 12, Ukiah; 2022 11-02

Brenden Stonebarger, 10, Fort Bragg; 2022 9-00,=CMC leader
Hunter Stampfli, 11, Fort Bragg; 2022 9-00,=CMC leader

LONG JUMP

All Jumps

North Coast Section Bests
Class Records 12 23-0, 11 22-4½, 10 21-3, 9 20-0
Performances 22-9½
All-Time Top 50 22-3

Leo Moratti, 10, Willits; 2022 21-05.00, CMC leader 9
John Quilon, 12, American Canyon; 2022 21-03.00, VVAL leader
Jai Gray, 12, Maria Carrillo; 2022 21-02.00, NBL leader
Hunter Bledsoe, 12, Justin-Siena; 2022 20-05.00
Daylan McFall, 11, Vintage; 2022 20-02.00
Jacob Pruitt, 11, Rancho Cotate; 2021 20-00.00 9

Wind Legal

North Coast Section Bests
Top 45 All-Time 20-0
(19-7)

Jai Gray, 12, Maria Carrillo; 2022 20-11.00 +1.9

TRIPLE JUMP

All Jumps

North Coast Section Bests
Class Records 12 45-10½, 11 44-11, 10 42-5¾, 9 39-8¼
Performances 45-6¾
Top 50 All-Time 44-3

John Quilon, 12, American Canyon; 2022 43-10.00
Nadav Dicovski, 12, Middletown; 2022 41-10.00, CMC leader
Gunnar Erickson, 11, Windsor; 2022 40-03.50, Oak leader
Nathan Fifer, 11 Montgomery; 2022 39-06.00
Kienan McAlister, 11, Windsor; 2022 39-04.25

Wind Legal

North Coast Section Bests
Top 42 All-Time 40-11½

(39-0)

Nadav Dicovski, 12, Middletown; 2022 41-10 +2.0

SHOT PUT

North Coast Section Bests
Class Records 12 56-5, 11 51-5½, 10 47-11, 9 43-0
Performances 56-6¼
Top 50 All-Time 52-2¾

Jake Joerger, 11, Cardinal Newman; 2022 42-06.75
Ryan Borro, 12, Rancho Cotate; 2022 42-00.25

DISCUS

North Coast Section Bests
Class Records 12 169-10, 11 159-11, 10 144-5, 9 127-0
Performances 171-6
Top 50 All-Time 159-11

Santiago Adan, 11, Cardinal Newman; 2022 140-00, Redwood leader
David Farrell, 12, Piner; 2022 137-10
Jesse Meyers, 10, Cardinal Newman; 2022 127-00 9

+ hand time converted to automatic
* yard race converted to metric
i indoor race


To submit updates to this list please contact your coach for submissions.
With 30 teams in the Redwood Empire and to verify that marks are accurate I will only be
taking marks from coaches.
You can contact Jim Crowhurst/Web Page Editor at [email protected]