2024 Girls Track & Field Best

League leaders listed are those who had the best mark in that league in a CIF meet
+ .24 hand time converted to automatic
* yard race converted to metric
i indoor race
CA State Bests
North Coast Section Bests
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH
400R | 1600R | 3200R | Other Relays
HJ | PV | LJ | TJ | SP | DT

100 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-12.77, 11-12.75, 10-12.87, 9-13.05
Performances 12.55
Top 67 Wind adjusted performances 12.58
Top 13 Wind adjusted 12.61
Dual 12.80, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.89 +0.4 Mia Hernandez, 12, St Helena, CMC leader; 2/24 Skyline
12.89 -0.9 Bailey Guerrero, 10, Casa Grande, VVAL leader; 4/13 SR Twilight 2023 12.76 +0.3 9
12.98 +1.4 Addie Hill, 9, Summerfield Waldorf of SR; 4/20 Viking
Top 50 All-Time 13.00
13.04 +1.0 Sydney Moore, 12, Maria Carrillo, Oak leader; 4/10 MC 2023 12.93 +1.2
13.06 +0.7 Lauren King, 12, American Canyon; 3/16 Vanden 2023 12.92 +2.0
13.09 +1.7 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/17 SR
13.25 +1.4 Leyna Stein, 12, Vintage; 4/20 Viking
13.29 -0.9 Josie Hill, 9, Technology; 4/13 SR Twilight
13.31 +0.4 Janelle Wanliss, 11, Santa Rosa; 4/20 Viking
13.37 -0.9 Elizabeth Walker, Kelseyville; 4/13 SR Twilight
13.37 +1.9 Arielle McMurray, 11, Windsor; 4/20 Viking

13.42 -0.3 Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/13 SR Twilight

Paris Troendly, 12, Vintage; 2023 12.61 +0.5 11

Fully Automatic only

North Coast Section Bests
Class Records 12-12.42, 11-12.45, 10-12.62, 9-12.77
Performances 12.43
Dual 12.69, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.69 nwi Paris Troendly, 12, Vintage; 3/15 JS scrim 2023 12.58 nwi
12.69 +3.3 Bailey Guerrero, 10, Casa Grande, VVAL leader; 4/20 Viking 9
Top 50 All-Time 12.80
12.89 +0.4 Mia Hernandez, 12, St Helena, CMC leader; 2/24 Skyline 2022 12.81 nwi
12.98 +1.4 Addie Hill, 9, Summerfield Waldorf of SR; 4/20 Viking
12.99 nwi Elizabeth Walker, 12, Kelseyville; 3/26 LL
13.01 nwi Siyah Youngblood, 12, American Canyon; 4/19 AC
13.04 +1.0 Sydney Moore, 12, Maria Carrillo, Oak leader; 4/10 MC 2023 12.93 +1.2
13.06 +0.7 Lauren King, 12, American Canyon; 3/16 Vanden 2023 12.92 +2.0
13.09 +1.7 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/17 SR
13.25 +1.4 Leyna Stein, 12, Vintage; 4/20 Viking

13.42 nwi Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/13 SR Twilight

Lauren King, 12, American Canyon; 2023 12.92 +2.0
Lily Desmond, 12, St Helena; 2022 12.93 +2.2
Sadie Sanders, 11, Montgomery; 2022 12.99 nwi

All 100′s

Class Records 12-12.37, 11-12.43, 10-12.54, 9-12.74
Performances 12.35
Dual 12.99, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.44+ Mia Hernandez, 12, St Helena, CMC leader; 3/23 Napa valley Twight
Top 50 All-Time 12.64
12.69 Paris Troendly, 12, Vintage; 3/15 JS scrim 2023 12.58
12.69 Bailey Guerrero, 10, Casa Grande, VVAL leader; 4/20 Viking
12.84+ Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/24 RC
12.98 Addie Hill, 9, Summerfield Waldorf of SR; 4/20 Viking
12.99 Elizabeth Walker, 12, Kelseyville; 3/26 LL
13.01 Siyah Youngblood, 12, American Canyon; 4/19 AC
13.04+ Ysabella Roscyl Galisanao, 12, Santa Rosa, Oak leader; 4/10 SR
13.04 Sydney Moore, 12, Maria Carrillo; 4/10 MC 2023 12.93
13.06 Lauren King, 12, American Canyon; 3/16 Vanden 2023 12.92

13.24+ Aalanah Brown, 10, American Canyon; 3/23 Napa valley Twight

Lily Desmond, 12, St Helena; 2022 12.93

200 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-25.88, 11-26.44, 10-26.56, 9-26.86
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.48 +0.2 Sadie Sanders, 11, Montgomery; 4/20 Viking 10
Performances 25.75
26.21 -0.1 Emma Moore, 12, Maria Carrillo, Oak leader; 4/3 MC
26.31 +0.2 Bailey Guerrero, 10, Casa Grande, VVAL leader; 4/20 Viking 9
26.66 +0.8 Addie Hill, 9, Summerfield Waldorf of SR, CMC leader; 4/20 Viking
Top 50 All-Time 26.81
26.86 +0.8 Mia Hernandez, 12, St Helena; 2/24 Skyline 2022 26.74 +1.9
27.05 -0.6 Sydney Moore, 12, Maria Carrillo; 4/13 SR Twilight
27.25 +0.8 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/20 Viking
27.39 -0.6 Kate Bilal, Sonoma Academy; 4/13 SR Twilight
27.47 -1.6 Josie Hill, Technology; 4/13 SR Twilight
27.79 +1.7 Lily Costa, 11, Maria Carrillo; 4/10 MC
27.79 -1.6 Lainey Reiter, 10, Justin-Siena; 4/13 SR Twilight

27.85 +1.1 Madeleine Munselle, 11, Healdsburg, Redwood leader; 4/20 Viking

Paris Troendly, 12, Vintage; 2023 25.91 +1.6 11
Blake Wilsey, 11, Justin-Siena; 2023 26.54 +1.2 10
Lauren King, 12, American Canyon; 2023 26.64 +1.2

Fully Automatic only

North Coast Section Bests
Class Records 12-25.55, 11-25.73, 10-25.90, 9-26.17
Performances 25.37
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.48 +0.2 Sadie Sanders, 11, Montgomery, Oak leader; 4/20 Viking 10
26.21 -0.1 Emma Moore, 12, Maria Carrillo; 4/3 MC
26.31 +0.2 Bailey Guerrero, 10, Casa Grande; 4/20 Viking
Top 50 All-Time 26.38
26.43 nwi Paris Troendly, 12, Vintage, VVAL leader; 4/18 JS 2023 25.91 +1.6
26.53 nwi Lauren King, 12, American Canyon; 4/19 AC
26.66 nwi Lainey Reiter, 10, Justin-Siena; 4/18 JS
26.66 +0.8 Addie Hill, 9, Summerfield Waldorf of SR, CMC leader; 4/20 Viking
26.86 +0.8 Mia Hernandez, 12, St Helena; 2/24 Skyline 2022 26.74 +1.9
27.05 -0.6 Sydney Moore, 12, Maria Carrillo; 4/13 SR Twilight
27.25 +0.8 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/20 Viking
27.30 nwi Siyah Youngblood, 12, American Canyon; 4/19 AC

27.85 +1.1 Madeleine Munselle, 11, Healdsburg, Redwood leader; 4/20 Viking

Blake Wilsey, 11, Justin-Siena; 2023 26.54 +1.2

All 200′s, hand timed +.24

Class Records 12-25.55, 11-25.54, 10-25.87, 9-26.17
Performances 25.20
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.48 Sadie Sanders, 11, Montgomery, Oak leader; 4/20 Viking 10
26.04+ Mia Hernandez, 12, St Helena, CMC leader; 4/24 Clov
All-Time Top 50 26.16
26.21 Emma Moore, 12, Maria Carrillo; 4/3 MC
26.24+ Bailey Guerrero, 10, Casa Grande, VVAL leader; 4/3 CG
26.43 Paris Troendly, 12, Vintage; 4/18 JS 2023 25.91
26.61 Lauren King, 12, American Canyon; 4/11 Vin
26.66 Lainey Reiter, 10, Justin-Siena; 4/18 JS
26.66 Addie Hill, 9, Summerfield Waldorf of SR; 4/20 Viking
26.74+ Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/10 SR
27.05 Sydney Moore, 12, Maria Carrillo; 4/13 SR Twilight

27.64+ Keyonna Jackson, Rancho Cotate, Redwood leader; 4/24 RC

Blake Wilsey, 11, Justin-Siena; 2023 26.54

400 METERS

North Coast Section Bests
Class Records 12-58.38, 11-58.35, 10-59.08, 9-59.44
Dual 59.99, Invitationals 57.5, League finals, NCS Regionals, MOC, State

56.95 Sadie Sanders, 11, Montgomery, Oak leader; 4/20 Viking 10
Performances 57.74
58.83 Lauren King, 12, American Canyon, VVAL leader; 4/19 AC
58.88 Josie Hill, 9, Technology, CMC leader; 4/13 SR Twilight
59.12 Lainey Reiter, 10, Justin-Siena; 4/24 JS
All-Time Top 50 59.43
60.14 Emma Moore, 12, Maria Carrillo; 4/13 SR Twilight
60.32 Gabby Gotshall, 12, Casa Grande; 4/24 SV
61.00 Lucille Walling, Petaluma; 4/24 Pet
61.23 Ashlin Mallon, 9, Maria Carrillo; 4/3 MC
61.30 Blake Wilsey, 11, Justin-Siena; 4/24 JS 2023 61.01
61.72 Mia Carra, 12, Maria Carrillo; 3/16 Saint Francis

63.36 Ava Campbell, 9, Cardinal Newman, Redwood leader; 4/20 Viking

Maiya Wienert Bardell, 12, Santa Rosa; 2022 61.41
Kehlen Eubanks, 12, Montgomery; 2023 61.84
Elena Marquez, 11, Analy; 2023 62.48
Bella D’Amico, 10, Cardinal Newman; 2023 63.04+

800 METERS

North Coast Section Bests
Class Records 12-2:15.23, 11-2:16.94, 10-2:17.12, 9-2:18.71
Performances 2:15.24
Dual 2:23, Invitationals 2:15.1, League finals, NCS Regionals, MOC, State

2:17.89 Ashlin Mallon, 9, Maria Carrillo, Oak leader; 4/20 Viking
All-Time Top 50 2:20.04
2:20.42 Amrie Lacefield, 11, Montgomery; 4/20 Viking
2:23.66 Rosemary Harris, 12, Analy; 3/16 Dublin
2:24.00 Reilly Kreutz, 12, Petaluma, VVAL leader; 4/20 Viking
2:24.32 Kendall Bawden, 10, Vintage; 4/20 Viking
2:24.94 Mia Carra, 12, Maria Carrillo; 4/10 MC 2023 2:22.48
2:25.74+ Hanne Thomsen, 11, Montgomery; 4/24 An 2023 2:12.47 10, 9
2:26.24+ Eva Williams, 12, St Helena, CMC leader; 4/24 Clov 2023 2:25.64
2:26.34+ Avery Codington, 11, Casa Grande; 3/20 Vintage
2:26.72 Sakina Woods, 11, Analy; 4/20 Viking

2:29.78 Kamila Olvera, Piner, Redwood leader; 4/20 Viking

Lea Smit, 12, Justin-Siena; 2023 2:20.24
Bella Boardman, 11, Windsor; 2023 2:23.41
Seelah Kittelstrom, 11, Montgomery; 2023 2:25.39
Andi Fogg, 10, Maria Carrillo; 2023 2:25.54
Siena Hoban, 12, Sonoma Valley; 2022 2:28.13
Pia Sallee, 11, Windsor; 2023 2:33.31

1500 METERS

North Coast Section Bests

4:25.79i Hanne Thomsen, 11, Montgomery; 2/3 New Balance Indoor
Top 14 All-Time 4:51.46

Rosemary Harris, 12, Analy; 2022 5:06.70

1600 METERS

North Coast Section Bests 1600
Class Records 12-4:57.93, 11-4:59.71, 10-5:02.24, 9-5:07.65
Dual 5:25, Invitationals 4:51.75, League finals, NCS Regionals, MOC, State

4:43.42i Hanne Thomsen, 11, Montgomery; 2/3 New Balance Indoor Mile 4:45.24 10, 9
Performances 4:51.86
4:59.07 Amrie Lacefield, 11, Montgomery, Oak leader; 4/6 Arcadia enroute 5:00.77y
5:05.64 Ashlin Mallon, 9, Maria Carrillo; 4/13 Twilight
5:05.89 Seelah Kittelstrom, 11, Montgomery; 3/16 Dublin
5:06.00 Gracie Trenam, 12, Maria Carrillo; 4/13 Twilight
All-Time Top 50 5:10.95
5:12.13 Reilly Kreutz, 12, Petaluma, VVAL leader; 3/16 Dublin
5:13.00 Avery Codington, 11, Casa Grande; 4/13 Twilight
5:20.34 Hannah Garrity, 12, Clear Lake, CMC leader; 4/20 Viking 2022 5:09.44
5:20.84+ Kira Moe, 12, Maria Carrillo; 4/24 Win
5:23.14 Carley Schubert, Maria Carrillo; 4/13 Twilight

5:28.83 Gwen Brockett, 11, Cardinal Newman, Redwood leader; 4/20 Viking

Bella Boardman, 11, Windsor; 2023 5:23.13
Siena Hoban, 12, Sonoma Valley; 2023 5:23.93
Sienna Brunetti, 12, Cardinal Newman; 2023 5:41.10

3000 METERS

North Coast Section Bests
Top 25 All-Time 10:42.24

(11:44.99)

Hanne Thomsen, 11, Montgomery; 2023 9:19.76

3200 METERS

North Coast Section Bests 3200
Class Records 12-10:49.96, 11-11:03.54, 10-10:56.12, 9-11:16.63
Performances 10:35.93
Dual 11:15, Invitationals 10:35.57, League finals, NCS Regionals, MOC, State

10:14.02*i Hanne Thomsen, 11, Montgomery; 3/9 New Balance 10:17.60y 2023 9:55.31, 10, 9
10:39.86 Seelah Kittelstrom, 11, Montgomery, Oak leader; 4/5 Arcadia 10, 9
10:55.08 Amrie Lacefield, 11, Montgomery; 3/16 Dublin
11:09.55 Avery Codington, 11, Casa Grande, VVAL leader; 3/29 Stanford
Top 50 All-Time 11:18.42
11:23.02 Kira Moe, 12, Maria Carrillo; 3/16 Dublin
11:25.62 Reilly Kreutz, 12, Petaluma; 4/24 Pet
11:36.52 Corinna Schlatter, 9, St Helena, CMC leader; 4/20 Viking
11:49.28 Katherine Choe, 11, Maria Carrillo; 4/13 SR Twilight
12:00.79 Kamila Olvera, Piner, Redwood leader; 4/24 Pin
12:09.87 Hannah Garrity, 12, Clear Lake; 4/17 LL 2022 11:50.09

Gracie Trenam, 12, Maria Carrillo; 2022 11:09.70
Sienna Brunetti, 12, Cardinal Newman; 2022 12:02.74
Brooke Szczekocki, 11, Maria Carrillo; 2022 12:04.64+

Kate Carter, 11, Rancho Cotate; 2023 12:49.19

100m HIGH HURDLES

Wind Legal

North Coast Section Bests
Class Records 12-16.04, 11-15.85, 10-16.47, 9-17.57
Performances 15.80
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

16.19 -2.0 Ariana Rogina, 11, Montgomery, Oak leader; 4/13 SR Twilight 2023 15.90 +0.0, 10
16.21 +1.7 Abigail Busch, 12, Casa Grande, VVAL leader; 3/30 Stanford
All-Time Top 50 16.86
17.44 -2.0 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight 9
17.49 +1.3 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.39 +0.0
17.84 +1.9 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
18.06 -2.0 Kate Wallace, 11, Santa Rosa; 4/13 SR Twilight 2023 17.96 +1.0
18.13 -2.0 Nola McGarva, 12, Maria Carrillo; 4/13 SR Twilight
18.22 -0.6 Elaina Bruntlett, Sonoma Academy, CMC leader; 4/13 SR Twilight
18.44 +1.3 Tindra Niklasson, Sonoma Academy; 4/20 Viking
18.46 +0.8 Mieke Verspecht, 10, Santa Rosa; 4/17

Ella Baldwin, 10, Analy; 2023 17.46 +0.5 9
Kori Simpson, 11, Rancho Cotate; 2022 18.07 -0.3
Carmen Velazquez, 12, Fort Bragg; 2023 18.75 +1.3

Fully Automatic only

North Coast Section Bests
Class Records 12-15.65, 11-15.67, 10-16.12, 9-16.82
Performances 15.54
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

16.00 nwi Ariana Rogina, 11, Montgomery, Oak leader; 4/20 Viking 2023 15.90 +0.0, 10
16.21 +1.7 Abigail Busch, 12, Casa Grande, VVAL leader; 3/30 Stanford
All-Time Top 50 16.49
17.44 -2.0 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
17.49 +1.3 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.27 nwi
17.69 nwi Helen Heffner, 9, Vintage; 4/18 JS
17.84 +1.9 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
18.06 -2.0 Kate Wallace, 11, Santa Rosa; 4/13 SR Twilight 2023 17.96 +1.0
18.09 nwi Lily Desmond, 12, St Helena, CMC leader; 4/20 Viking
18.12 +2.1 Anya Halkovich, 11, Maria Carrillo; 2023 17.91 +0.5 CN
18.13 -2.0 Nola McGarva, 12, Maria Carrillo; 4/13 SR Twilight

Ella Baldwin, 10, Analy; 2023 17.46 +0.5
Abby Janson, 12, Sonoma Valley; 2022 18.05 +2.4
Kori Simpson, 11, Rancho Cotate; 2022 18.07 -0.3
Tindra Niklasson, 12, Sonoma Academy; 2023 18.28 nwi
Carmen Velazquez, 12, Fort Bragg; 2023 18.75 +1.3

All 100HH

North Coast Section Bests
Class Records 12-15.65, 11-15.71, 10-16.09, 9-16.82
Performances 15.54
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

16.00 Ariana Rogina, 11, Montgomery, Oak leader; 4/20 Viking 2023 15.90, 10
16.21 Abigail Busch, 12, Casa Grande, VVAL leader; 3/30 Stanford
All-Time Top 50 16.41
17.44 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
17.49 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.27
17.64+ Lily Desmond, 12, St Helena, CMC leader; 4/10 Clov
17.69 Helen Heffner, 9, Vintage; 4/18 JS
17.74+ Elaina Bruntlett, 9, Sonoma Academy; 4/17 RC
17.84 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
17.94+ Kate Wallace, 11, Santa Rosa; 4/10 SR

18.09 Lily Desmond, 12, St Helena, CMC leader; 4/20 Viking
18.34+ Natalie Rosetti, 12, Cardinal Newman, Redwood leader; 4/10 CN 2023 17.94+

Ella Baldwin, 10, Analy; 2023 17.46
Anya Halkovich, 11, Maria Carrillo; 2023 17.74+ CN
Kori Simpson, 11, Rancho Cotate; 2022 18.07
Tindra Niklasson, 12, Sonoma Academy; 2023 18.28
Carmen Velazquez, 12, Fort Bragg,; 2023 18.75

300m LOW HURDLES

North Coast Section Bests
Class Records 12-46.01, 11-46.64, 10-47.65, 9-48.84
Performances 45.57
Top 50 All-Time 47.66
Dual 48.00, Invitationals 45.99, League finals, NCS Regionals, MOC, State

48.21 Janelle Wanliss, 11, Santa Rosa, Oak leader; 4/13 SR Twilight
48.38 Ariana Rogina, 11, Montgomery; 4/20 Viking
48.48 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
48.64+ Abigail Busch, 12, Casa Grande, VVAL leader; 4/3 CG
49.75 Helen Heffner, 9, Vintage; 4/24 Pet
50.36 Halle Garcia, 10, Fort Bragg, CMC leader; 4/13 SR Twilight
50.54+ Lily Desmond, 12, St Helena; 4/24 Clov
50.74+ Karyn Sanchez, 10, Montgomery; 4/24 AN
51.34+ Grace Rocco, 9, Santa Rosa; 4/10 SR
51.37 Nola McGarva, 12, Maria Carrillo; 4/13 SR Twilight 2023 51.09

53.24+ Natalie Rosetti, 12, Cardinal Newman, Redwood leader; 3/27 RC 2023 50.31

Samantha Carey, 11, Justin-Siena; 2023 50.90
Ella Baldwin, 10, Analy; 2023 50.29

400m LOW HURDLES

North Coast Section Bests
Top 20 All-Time 71.68

4x100m Relay

North Coast Section Bests
Dual 50.99, Invitationals 49.99, League finals, NCS Regionals, MOC, State

49.75 Maria Carrillo, Oak leader; 4/10 vs Analy at MC 2023 48.51
Performances 50.04
All-Time 50.42
50.46 American Canyon, VVAL leader; 4/11 Vin
51.47 Vintage; 4/18 JS
51.90 Justin-Siena; 4/18 JS 2023 50.56
52.04+ St Helena, CMC leader; 4/24 Clov
52.24+ Windsor; 4/17 Mont
52.34 Santa Rosa; 3/9 Gaucho 2023 51.33
52.44+ Cardinal Newman, Redwood leader; 4/10 CN 2023 50.74+
52.94+ Montgomery; 4/10 SR 2023 52.92
53.24+ Rancho Cotate; 4/24 RC 2023 51.24+
53.48 Lower Lake; 4/17 LL
53.53 Ukiah; 4/5 Pin 2023 52.76
53.54+ Sonoma Academy; 4/24 Clov
53.87 Analy; 4/10 MC 2023 52.80
54.04 Napa; 3/21 Napa 2023 54.14
54.76 Casa Grande; 4/24 SV 2023 52.82
54.94+ Credo; 4/24 Clov
(54.99, 54.7)

Middletown; 2023 53.89
Fort Bragg; 2023 53.98
Petaluma; 2023 54.08
Healdsburg; 2023 54.68
Piner; 2023 54.87

4x400m Relay

North Coast Section Bests
Performances 4:02.74
All-Time 4:07.52
Dual 4:15, Invitationals 4:05, League finals, NCS Regionals, MOC, State

4:13.01 Justin-Siena, VVAL leader; 4/24 JS
4:13.24+ Maria Carrillo, Oak leader; 4/24 Win 2023 4:03.00
4:15.24+ Casa Grande; 3/27 CG
4:17.38 Windsor; 4/20 Viking
4:19.97 American Canyon; 4/11 Vin 2023 4:16.07
4:22.74+ Analy; 4/24 An 2023 4:12.31
4:24.34+ Montgomery; 4/24 An 2023 4:17.20
(4:29.99)
4:30.84 Santa Rosa; 4/13 SR Twilight 2023 4:20.00
4:33.34 Napa; 4/24 SV
4:33.42 Vintage; 4/11 Vin 2023 4:25.48

4:35.94+ Ukiah, Redwood leader; 4/24 RC
4:42.77 Fort Bragg, CMC leader; 4/20 Viking

Piner; 2023 4:28.75
Lower Lake; 2023 4:36.15

4x800m Relay

North Coast Section Bests
Invitationals, League finals, NCS Regionals, MOC, State

10:10.38 Montgomery; 4/20 Viking 2023 9:26.27, Kittelstrom, Martin, Beiswanger, Lacefield
Top 50 All-Time 10:11.87
10:34.85 Casa Grande, VVAL leader; 3/9 Gaucho 2023 10:31.75 Fields, Doyle, Bendzick, Codington
(10:34.99)

Maria Carrillo 2023 10:17.13 Taylor, Moe, Trenam, Carra

Other Relays

4x200m Relay

North Coast Section Bests
Top 11 All-Time 1:48.10

1:48.94 Maria Carrillo; 3/16 St Francis 2023 1:45.63 (Bronston, Sydney Moore, DeMange, O’Malley)
1:52.48 Anerican Canyon; 3/16 Vanden
1:53.04 Montgomery; 3/9 Gaucho (Kehlen Eubanks Katelynn Anderson Violet Bowser Sadie Sanders
(1:52.99)

800m Sprint Medley Relay

North Coast Section Bests

1:53.67 Maria Carrillo; 3/16 St Francis (Morley, S. Moore, E Moore, Carra) 2023 1:51.09 (Bronston, Sydney Moore, O’Malley, DeMange)
Top 17 All-Time 1:54.80
1:54.90 Justin-Siena; 3/9 Gaucho (Haley Pham, Isabella Moore, Blake Wilsey, Lainey Reiter)
1:56.10 Santa Rosa; 3/9 Gaucho (Ysabella Roscyl Galisanao, Gracie Fisher-Pappas, Janelle Wanliss, Maiya Wienert Bardel
(1:59.99)

1600m Sprint Medley Relay

North Coast Section Bests
Top 12 All-Time 4:20.72

4:37.47 Napa; 3/16 Vanden
(4:39.99)

Distance Medley Relay

North Coast Section Bests
Top 14 All-Time 12:33.54

12:52.06 Maria Carrillo; 3/29 Stanford Gracie Trenam, Mia Costa, Andi Fogg, Kira Moe 2023 12:42.69
13:31.99 Analy; 3/9 Gaucho Sakina Woods Karis Morasch Isabella Campos Rosemary Harris
13:37.29 Casa Grande; 3/9 Gaucho Emily Bendzick Abigail Busch Melanie Garcia Avery Codington
14:12.96 Montgomery; 3/9 Gaucho Serena Karres Violet Bowser Amrie Lacefield Cora Morthole 2023 13:27.62
(14:15)

4x1600m Relay

Top 12 All-Time 22:00.00

(24:09)

Shuttle Hurdle Relay

North Coast Section Bests
All-Time 1:19.9

HIGH JUMP

North Coast Section Bests
Class Records 12 5-3½, 11 5-4, 10 5-4, 9 5-2
Dual 5-6, Invitationals 5-7, League finals, NCS Regionals, MOC, State

5-5 Allison Tito, 12, Maria Carrillo, Oak leader; 3/30 Stanford
Performances 5-5
Top 50 All-Time 5-2
5-1 Sireen Moalla, 9, Maria Carrillo; 4/13 Twilight
5-0 Stella Seitz, 10, Maria Carrillo; 4/3 MC
4-10 Tyra Fleming, 11, American Canyon, =VVAL leader; 3/20 AC
4-10 Kayden Coloma, 9, Justin-Siena, =VVAL leader; 3/21 Napa
4-10 Kendall Pell, Windsor; 4/20 Viking
4-8 Halle Garcia, 10, Fort Bragg, CMC leader; 3/2 JV Big Cat
4-8 Ada Sloat, 9, Santa Rosa; 3/27 Win
4-8 Lucille Walling, 9, Petaluma; 4/4 Napa
4-8 Nicole Muniz, 11, Ukiah, =Redwood leader; 4/5 Pin
4-8 Savannah Nelsonq, Ukiah, =Redwood leader; 4/10 Heald
4-8 Emma Moore, Maria Carrillo; 4/24 Win

Maiya Wienert Bardell, 12, Santa Rosa; 2023 5-2
Lea Smit, 12, Justin-Siena; 2023 5-0
Pia Sallee, 11, Windsor; 2023 4-10
Kate Townsend, 11, Santa Rosa; 2022 4-10
Ariana Rogina, 11, Montgomery; 2023 4-8

Elizabeth Walker, 12, Kelseyville; 2023 4-6

POLE VAULT

North Coast Section Bests
Class Records 12 11-1, 11 10-8, 10 10-0, 9 8-8
Performances 11-6/11-4
Dual 11-4, Invitationals 11-6, League finals, NCS Regionals, MOC, State

10-1 Dacey-Faye Howe, 11, Santa Rosa, Oak leader; 4/3 MC 10
9-6 Allison Kapustka, 11, Maria Carrillo; 4/10 MC 2023 10-6 10, 9
Top 50 All-Time 9-6
9-0 Kathryn Spiegel, 11, Justin-Siena, VVAL leader; 4/13 SR Twilight
8-6 Lee Corey, 11, Santa Rosa; 4/17
8-0 Stephanie Magallanes Gonzalez, 11, Justin-Siena; 3/21 Napa
8-0 Lucille Walling, 9, Petaluma; 4/19 AC
8-0 Sophie Nassiri, 12, Vintage; 4/24 Pet 2023 9-0
7-9.5 Maylody Sirrisouk, 9, Rancho Cotate, Redwood leader; 4/17 Pin
7-9 Mattea Kriner, 9, Maria Carrillo; 4/3 JV MC
7-7 Lillian Bailey, 11, CMC leader, Fort Bragg; 4/24 FB

Kari Aguirre, 11, American Canyon; 2023 8-8
Jes Magallanes Gonzalez, 12, Justin-Siena; 2022 8-0
Oliva Smith, Rancho Cotate; 2023 6-6

LONG JUMP

All Jumps

North Coast Section Bests
Class Records 12 17-9½, 11 17-4, 10 17-4¼, 9 16-9
Performances 18-4
Dual 16-11½, Invitationals 18-4, League finals, NCS Regionals, MOC, State

17-00.00 Carlyana Kwong, 12, Maria Carrillo, Oak leader; 4/3 MC
All-Time Top 50 17-0
16-11.00 Sydney Moore, Maria Carrillo; 4/24 Win
16-05.25 Allison Tito, 12, Maria Carrillo; 3/16 Saint Francis 2023 16-8
16-01.50 Bailey Guerrero, Casa Grande, VVAL leader; 4/3 CG
16-01.50 Nicole Muniz, 11, Ukiah, Redwood leader; 4/10 Heald 2023 16-2.5
16-01.00 AJ Chand, 10, Cardinal Newman; 3/16 SR Jam F/S
15-10.50 Kayden Coloma, 9, Justin-Siena; 4/18 JS
15-10.25 Mila Martin, 10, Montgomery; 4/10 SR
15-10.00 Sophie Vella, 11, Rancho Cotate; 3/16 SR Jam
15-09.00 Elizabeth Walker, 12, Kelseyville, CMC leader; 4/17 LL

Leyna Stein, 12, Vintage; 2022 16-6.75
Natalie Rosetti, 12, Cardinal Newman; 2023 16-1
Alexis Jimenez, 11, Cloverdale; 2023 15-8.5

Wind Legal

North Coast Section Bests

16-05.25 +1.0 Allison Tito, 12, Maria Carrillo, Oak leader; 3/16 Saint Francis 2023 16-6
15-11.50 +0.6 Carlyana Kwong, 12, Maria Carrillo; 3/16 Saint Francis
All-Time Top 50 15-4¼

Nicole Muniz, 11, Ukiah; 2023 16-2.5
Leyna Stein, 12, Vintage; 2023 15-11.25
Gabriella Martin, 11, Vintage; 2023 15-3.75

TRIPLE JUMP

All Jumps

North Coast Section Bests
Class Records 12 35-8½, 11 36-0½, 10 35-1, 9 33-1¼
Performances 36-1
Dual 34-0, Invitationals 36-0, League finals, NCS Regionals, MOC, State

35-06.25 Karis Morasch, 12, Analy, Oak leader; 4/20 Viking
All-Time Top 50 34-9
33-08.00 Carlyana Kwong, 12, Maria Carrillo; 4/10 MC
33-02.00 Nicole Muniz, 11, Ukiah, Redwood leader; 4/10 Heald
32-08.25 Samantha Carey, 11, Justin-Siena, VVAL leader; 4/18 JS
32-07.00 Leyna Stein, 12, Vintage; 4/24 Pet
32-05.50 Elizabeth Walker, 12, Kelseyville, CMC leader; 3/13 Middletown Jamboree 2023 33-11.5
32-04.50 Muruelle Teri, 9, Santa Rosa; 4/17
31-05.50 Caterina Lindley, 10, Casa Grande; 4/20 Viking
30-11.00 Isabel Ramirez, 10, Cloverdale; 4/10 Clov 2023 33-0.25
30-11.00 Italia Bowles, 11, Fort Bragg; 4/20 Viking

Sadie Sanders, 11, Montgomery; 2023 33-2.75
Leyna Gorauskas, 12, Maria Carrillo; 2023 33-2

Wind Legal

North Coast Section Bests
Class Records 12 32-2¾, 11 32-9, 10 32-9¼, 9 31-0

32-11.00 +1.1 Carlyana Kwong, 12, Maria Carrillo; 3/16 Saint Francis
All-Time Top 50 31-5¼

Karris Morasch, 12, Analy; 2023 34-1.75 11
Leyna Gorauskas, 12, Maria Carrillo; 2023 33-2 11
Sadie Sanders, 11, Montgomery; 2023 32-11.25 10
Nicole Muniz, 11, Ukiah; 2023 31-9
Samantha Carey, 11, Justin-Siena; 2023 31-7

SHOT PUT

North Coast Section Bests
Class Records 12 40-2¾, 11 37-11½, 10 36-5½, 9 32-9¾
Performances 40-11¼
All-Time Top 50 36-1½
Dual 40-0, Invitationals 41-0, League finals, NCS Regionals, MOC, State

34-07.75 Mariel Emana, 12, Justin-Siena, VVAL leader; 4/24 JS
34-05.75 Nayonni Mitchell, 10, American Canyon; 4/19 AC
33-11.50 Savannah Nelson, 11, Ukiah, Redwood leader; 4/24 RC
33-11.00 Nina Bobitt, 11, Rancho Cotate; 4/24 RC
33-10.50 Amanda Hart, 12, Middletown, CMC leader; 3/26 LL 2023 35-1
32-10.00 Kaylah Billig, 11, Clear Lake; 4/20 Viking
32-06.00 Avery Epperson, 12, Fort Bragg; 4/24 FB
32-05.25 Sadie Tinnon, 10, Napa; 4/24 SV
31-08.00 Gracie Shaw, 11, Windsor; 2/23 MC, 31-1, Oak leader 4/20 Viking 2023 32-8.75
31-08.00 Anayiah Brown, 12, American Canyon; 4/3 CG
31-04.50 Krystal Ocken, 11, Middletown; 3/26 LL

Mariel Caballero-Emana, 12, Justin-Siena; 2023 34-1

DISCUS

North Coast Section Bests
Class Records 12 125-10, 11 122-2, 10 113-5, 9 104-8
Performances 132-3
All-Time Top 50 116-3½
Dual 130-0, Invitationals 130-0, League finals, NCS Regionals, MOC, State

109-00 Natalie Russell, 11, Vintage, VVAL leader; 4/20 Viking
107-02 Avery Epperson, 12, Fort Bragg, CMC leader; 4/24 FB
103-07 Amanda Hart, 12, Middletown; 4/10 Clov
101-11 Mariel Emana, 12, Justin-Siena; 4/24 JS
100-08 Anaiya Agbayani, 12, Santa Rosa, Oak leader; 4/17 SR
99-07 Savannah Nelson, 11, Ukiah, Redwood leader; 4/5 Pin
98-03 Nina Bobitt, 11, Rancho Cotate; 4/20 Viking
97-06 Grace Shaw, 11, Windsor; 4/24 Win
95-04 Savanna Conwell, 11, Analy; 4/17 SR
95-02 Giuliana Bettinelli, 10, Casa Grande; 4/24 SV

Jasmine Arroyo, 12, Maria Carrillo; 2021 99-11
Sadie Tinnon, 10, Napa; 2023 92-0

+ hand time converted to automatic
* yard race converted to metric
i indoor race


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