Girls Top Shot Put Performances

43-10 Melissa Van Paris, Sonoma Valley 5/28/04 MOC, Empire record
43-9 Melissa Van Paris, Sonoma Valley 6/5/04 State
43-1¾ Coreen DeLosSantos, Ukiah 4/24/93 Chico Inv., Former Empire record
42-11¼ Becky Barragan (1), Piner 5/15/86 SCL Finals, Former Empire record
42-9½ Jean Lightfoot, Maria Carrillo 6/3/06 State
42-8¼ Melissa Van Paris, Sonoma Valley 6/4/04 State trials
42-8 Jean Lightfoot, Maria Carrillo 5/27/06 MOC
42-7¼ Melissa Van Paris, Sonoma Valley 5/28/04 MOC
42-7 Faith Matranga, Healdsburg 4/29/98 at Casa Grande
42-6 Jean Lightfoot, Maria Carrillo 6/3/06 State
(10)

42-5 Melissa Van Paris, Sonoma Valley 4/9/04
42-5 Melissa Van Paris, Sonoma Valley 5/22/04 NCS Redwood
42-4 Melissa Van Paris, Sonoma Valley 4/16/04 Woody Wilson
42-3 Faith Matranga, Healdsburg 5/15/98 SCL Finals
42-3 Melissa Van Paris, Sonoma Valley 3/24/04
42-2¾ Coreen DeLosSantos, Ukiah 5/28/93 MOC trials
42-2¾ Jean Lightfoot, Maria Carrillo 6/3/06 State
42-2 Coreen DeLosSantos, Ukiah 4/24/93 Chico Inv.
42-2 Coreen DeLosSantos, Ukiah 5/8/93 Viking Classic
42-1½ Melissa Van Paris, Sonoma Valley 4/3/04 Oakland Relays
(20)

42-1 Coreen DeLosSantos, Ukiah 5/29/93 MOC
42-0¼ Coreen DeLosSantos, Ukiah 1993 NBL Finals
42-0 Melissa Van Paris, Sonoma Valley 2004 Eagle Classic
42-0 Melissa Van Paris, Sonoma Valley 2004 Sac MOC
41-11½ Melissa Van Paris, Sonoma Valley 6/4/04 State trials
41-11 Faith Matranga, Healdsburg 6/5/98 State trials
41-11 Faith Matranga, Healdsburg 6/6/98 State
41-10¼ Karin McCall, Santa Rosa 1993 NBL Finals
41-10¼ Melissa Van Paris, Sonoma Valley 6/5/04 State
41-10 Melissa Van Paris, Sonoma Valley 2004 SCL Finals
(30)

41-9¼ Jean Lightfoot, Maria Carrillo 6/2/06 State trials
41-8¼ Renee James (1), Casa Grande 5/30/86 MOC trials
41-8 Melissa Van Paris, Sonoma Valley 6/5/04 State
41-6½ Faith Matranga, Healdsburg 3/14/98 Leprachaun Classic
41-6½ Faith Matranga, Healdsburg 4/22/98 at Healdsburg
41-6 Coreen DeLosSantos, Ukiah 5/5/93 at Santa Rosa HS
41-4¾ Coreen DeLosSantos (8), Ukiah 1992
41-4½ Karin McCall, Santa Rosa 5/5/93 at Santa Rosa HS
41-4½ Karin McCall (3), Santa Rosa 1993 MOC trials
41-4¼ Jean Lightfoot, Maria Carrillo 5/20/06 NCS Redwood
(40)

41-4 Melissa Van Paris, Sonoma Valley 4/28/04 at Sonoma Valley
41-3 Lisa Jordan (1), Ukiah 4/20/85 at Upper Lake, Former Empire record
41-2½ Melissa Van Paris, Sonoma Valley 4/18/03 Woody Wilson
41-2 Faith Matranga, Healdsburg 5/30/98 MOC
41-2 Melissa Van Paris, Sonoma Valley 4/18/03 Woody Wilson
41-1 Faith Matranga, Healdsburg 5/23/98 NCS Redwood
41-0½ Melissa Van Paris (19), Sonoma Valley 2003 Sac MOC
41-0½ Jean Lightfoot, Maria Carrillo 3/22/06 Special Relays
41-0½ Jean Lightfoot (8), Maria Carrillo 5/3/06 at Maria Carrillo
40-11¼ Faith Matranga (9), Healdsburg 5/29/98 MOC trials
(50)

Most marks in the top 50
(19) 43-10   41-0½  Melissa Van Paris, Sonoma Valley
 (9) 42-7    40-11¼ Faith Matranga, Healdsburg
 (8) 43-1¾   41-4¾  Coreen DeLosSantos, Ukiah
 (8) 42-9½   41-0½  Jean Lightfoot, Maria Carrillo
 (3) 41-10¼  41-4½  Karin McCall, Santa Rosa

 (1) 42-11¼ Becky Barragan, Piner
 (1) 41-8¼  Renee James, Casa Grande
 (1) 41-3   Lisa Jordan, Ukiah

compiled by Jim Crowhurst

Barragan marks
42-11¼ Becky Barragan, Piner 5/15/86 SCL Finals
40-7 at Piner 4/31/86
40-3¾ MOC trials
40-1 at Piner 5/7/86
40-0 at SSU 5/9/86
39-4½ best before SCL Finals