100
All Conditions
12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood
12.35 nwi Alyssa Page, Montgomery 5/23/09 NCS Redwood at SRHS
12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood
12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood
(6)
FAT
12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood
12.35 nwi Alyssa Page, Montgomery 5/23/09 NCS Redwood at SRHS
12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood
12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood
(6)
Legal
12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood
12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood
12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood
(5)
200
All Conditions
24.04 23.8 Kirsten Carter, Santa Rosa 5/24/15 +2.6 NCS Redwood, Former Empire Record
24.59 +2.7 Kirsten Carter, Santa Rosa 2018 NCS Redwood
25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
25.04 nwi Rose Criss, Analy 5/23/97 NCS Redwood trials
25.15 nwi Whitney Leachman, Elsie Allen 5/22/04 NCS Redwood
25.16 +2.7 Sarah Aanenson, Maria Carrillo 5/19/18 NCS Redwood
25.18 nwi Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood
25.30 nwi Rose Criss, Analy 5/24/97 NCS Redwood
25.34 nwi Sharon Polley (2), El Molino 5/23/87 NCS 2A, Former Empire Record
25.40 +0.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
(10)
25.55 +1.4 Dezirae Johnson, Piner 5/19/12 NCS Redwood
25.55 +2.0 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood
(12)
FAT
24.59 +2.7 Kirsten Carter, Santa Rosa 2018 NCS Redwood
25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
25.04 nwi Rose Criss, Analy 5/23/97 NCS Redwood trials
25.15 nwi Whitney Leachman, Elsie Allen 5/22/04 NCS Redwood
25.16 +2.7 Sarah Aanenson, Maria Carrillo 5/19/18 NCS Redwood
25.18 nwi Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood
25.30 nwi Rose Criss, Analy 5/24/97 NCS Redwood
25.34 nwi Sharon Polley (2), El Molino 5/23/87 NCS 2A, Former Empire Record
25.40 +0.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
25.55 +1.4 Dezirae Johnson, Piner 5/19/12 NCS Redwood
25.55 +2.0 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood
(11)
Legal
25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood
25.40 +0.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood
25.55 +1.4 Dezirae Johnson, Piner 5/19/12 NCS Redwood
25.55 +2.0 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood
(4)
400
55.92 Rose Criss, Analy 5/24/97 NCS Redwood
56.10 Kirsten Carter, Santa Rosa 5/19/18 NCS Redwood
56.19 Kirsten Carter, Santa Rosa 5/23/15 NCS Redwood
56.73 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood
56.84 Jenna Lowder, Maria Carrillo 5/20/06 NCS Redwood
57.33 Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood
(6)
800
2:12.53 Sadia Ibrahim, Santa Rosa 5/18/13 NCS Redwood
2:14.17 Maria Barragan, Healdsburg 2013 NCS Redwood
2:14.27 Kerri Woolheater, Casa Grande 5/23/92 NCS 2A
2:14.48 Jenny Aldridge, Maria Carrillo 2002 NCS Redwood
2:14.91 Rylee Bowen, Sonoma Academy 2015 NCS 1A
(5)
1600
4:46.80 Hanne Thomsen, Montgomery 5/14/22 NCS Redwood
4:47.90 Gabrielle Peterson, Healdsburg 5/11/19 NCS Redwood
4:49.55 Julia Stamps, Santa Rosa 5/24/97 NCS Redwood
4:50.31 Gabrielle Peterson, Healdsburg 5/19/18 NCS Redwood
(4)
3200
10:12.20 Julia Stamps, Santa Rosa 5/18/96 NCS Redwood, former Empire record
10:20.26 Julia Stamps, Santa Rosa 5/20/95 NCS Redwood
10:24.96 Hanne Thomsen, Montgomery 5/14/22 NCS Redwood
10:35.74 Sara Bei, Montgomery 5/22/99 NCS Redwood
10:35.93 Julia Stamps, Santa Rosa 1997 NCS Redwood
(5)
100HH
All Conditions
14.57 nwi Katie Schukle, Santa Rosa 5/18/96 NCS Redwood, Record, Former Empire record
14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood
14.87 +4.1 Claire Bingham, Healdsburg 5/22/10 NCS Redwood
14.91 nwi Suzanne Howard, Santa Rosa 5/20/06 NCS Redwood
14.93 nwi Suzanne Howard, Santa Rosa 5/17/08 NCS Redwood
15.23 nwi Katie Schukle, Santa Rosa 5/24/97 NCS Redwood
15.27 nwi Katie Schukle, Santa Rosa 5/20/95 NCS Redwood, Former Record, Former Empire record
15.27 nwi Suzanne Howard, Santa Rosa 5/19/07 NCS Redwood
15.27 +4.6 Julia DeVencenzi, St. Helena 5/23/15 NCS 1A
15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood
15.39 +0.0 Maddie Call, Windsor 5/23/15 NCS Redwood
(11)
15.54+ nwi Nikki Henkels Santa Rosa 5/21/93 NCS 3A trials, Former Record, Former Empire record
15.54 +1.7 Julia DeVencenzi, St. Helena 5/24/14 NCS 1A
100m Low Hurdles
14.41 Sharon Polley, El Molino 5/21/88, NCS 2A finals, Record, Former Empire record
14.45 Sharon Polley, El Molino 5/21/88, NCS 2A trials, Former Record
FAT
14.57 nwi Katie Schukle, Santa Rosa 5/18/96 NCS Redwood, Record, Former Empire record
14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood
14.87 +4.1 Claire Bingham, Healdsburg 5/22/10 NCS Redwood
14.91 nwi Suzanne Howard, Santa Rosa 5/20/06 NCS Redwood
14.93 nwi Suzanne Howard, Santa Rosa 5/17/08 NCS Redwood
15.23 nwi Katie Schukle, Santa Rosa 5/24/97 NCS Redwood
15.27 nwi Katie Schukle, Santa Rosa 5/20/95 NCS Redwood, Former Record, Former Empire record
15.27 nwi Suzanne Howard, Santa Rosa 5/19/07 NCS Redwood
15.27 +4.6 Julia DeVencenzi, St. Helena 5/23/15 NCS 1A
15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood
15.39 +0.0 Maddie Call, Windsor 5/23/15 NCS Redwood
(11)
15.54 +1.7 Julia DeVencenzi, St. Helena 5/24/14 NCS 1A
100m Low Hurdles
14.41 Sharon Polley, El Molino 5/21/88, NCS 2A finals, Former Record, Former Empire record
14.45 Sharon Polley, El Molino 5/21/88, NCS 2A trials, Former Record
Legal
14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood, Record
15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood, Former Record
15.39 +0.0 Maddie Call, Windsor 5/23/15 NCS Redwood
(3)
15.54 +1.7 Julia DeVencenzi, St. Helena 5/24/14 NCS 1A
300LH
44.12 Katie Schukle, Santa Rosa 5/18/96 NCS Redwood
44.24 Kyra Johnson, Piner 2012 NCS Redwood
44.53 Katie Schukle, Santa Rosa 5/24/97 NCS Redwood
45.14+ Wendi Simmons, Santa Rosa 5/24/86 NCS 2A North
45.18 Kyra Johnson, Piner 2011 NCS Redwood
45.26 Melissa Guanella, Santa Rosa 5/24/97 NCS Redwood
45.34+ Wendi Simmons, Santa Rosa 5/29/87 NCS 3A
45.40 Anbrianna Tait, El Molino 2017 NCS Redwood
(8)
400 Relay
48.64 2017 Maria Carrillo 5/20/17 NCS Redwood, Former Empire record
49.10 2016 Casa Grande 5/21/16 NCS Redwood, Former Empire record
49.29 2018 Maria Carrillo 5/19/18 NCS Redwood
49.35 2012 Santa Rosa 5/19/12 NCS Redwood
49.49 2005 Montgomery 5/21/05 NCS Redwood
49.59 2016 Maria Carrillo 5/21/16 NCS Redwood
49.65 2014 Windsor 5/24/14 NCS Redwood
49.74+ 1985 Santa Rosa 5/18/85 NCS 2A
49.81 1999 Rancho Cotate 5/22/99 NCS Redwood
49.84+ 1981 Santa Rosa 5/23/81 NCS 3A
49.92 2003 Santa Rosa 5/24/03 NCS Redwood
(11)
1600 Relay
3:57.52 2018 Santa Rosa 5/19 NCS Redwood
3:58.85 2006 Maria Carrillo 5/20 NCS Redwood
3:59.58 2005 Maria Carrillo 5/21 NCS Redwood
3:59.85 2002 Maria Carrillo 5/18 NCS Redwood
4:00.51 2012 Santa Rosa 5/19 NCS Redwood
4:00.54+ 1992 Santa Rosa NCS 3A trials
4:00.86 2011 Santa Rosa 5/21 NCS Redwood
4:02.74 1991 Santa Rosa 5/18 NCS 3A, Former Empire record
4:02.76 1991 Santa Rosa 5/17 NCS 3A trials, Former Empire record
4:02.76 2005 Montgomery 5/21 NCS Redwood
4:03.14+ 1981 Santa Rosa 5/23 NCS 3A, Former Empire record
(11)
High Jump
5-10½ Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood, former Empire record
5-8 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood
5-7 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood
5-7 Courtney Tuck, Petaluma 5/21/11 NCS Redwood
5-6 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood
5-6 Morgan Bertsch, Santa Rosa 5/18/13 NCS Redwood
5-5 Deanne Neff, Montgomer 1977 NCS 3A, =former Empire record
5-5 Kiana Herold, Sonoma Academy 5/18/13 NCS 1A
(8)
Pole Vault
13-2½ Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood, Empire record
12-11 Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood,
12-3 Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood
12-1 Michelle Stone, Ursuline 5/22/10 NCS Redwood, former Empire record
12-0½ Siobhan Anderson, Maria Carrillo 5/19/12 NCS Redwood
12-0½ Danielle Steffen, Petaluma 5/19/12 NCS Redwood
11-8 Michelle Stone, Ursuline 5/22/10 NCS Redwood
11-5 Helen-Ann Haun, Healdsburg 5/18/13 NCS Redwood
(8)
Long Jump
19-4 Amey Mitchell, Rancho Cotate 5/17/91 NCS 3A trials
19-2½ Amey Mitchell, Rancho Cotate 5/18/91 NCS 3A
19-0 Amey Mitchell, Rancho Cotate 5/20/89 NCS 3A, Former Empire Record
18-10 Amey Mitchell, Rancho Cotate 5/19/89 NCS 3A trials
18-8½ Kirsten Carter, Santa Rosa 5/23/15 NCS Redwood
18-8 Amey Mitchell, Rancho Cotate 5/22/90 hardship jump-off
18-6½ Wendi Simmons, Santa Rosa 5/18/85 NCS 2A
(7)
Triple Jump
37-5¼ Sydney Dennis, Petaluma 5/11/19 NCS Redwood
37-3¾ Maggie Farrar, Petaluma 5/11/02 NCS Redwood
37-3½ Wendi Simmons, Santa Rosa 5/23/87 NCS 3A
36-8½ Suzi Green, Upper Lake 5/19/90 NCS 1A at SRJC
36-8½ Pam Karbowski, Ursuline 5/17/91 NCS 3A trails at Logan
36-7¾ Amey Mitchell, Rancho Cotate 5/20/89 NCS 3A finals
36-4½ Tammy Wessendorf, Piner 5/12/84 NCS 2A
36-4 Aja Garcia, Kelseyville 5/22/99 NCS 1A at Mendocino College
36-2¼ Pam Karbowski, Ursuline 5/18/91 NCS 3A finals at Logan
36-1 Amey Mitchell, Rancho Cotate 5/21/88 NCS 3A
(10)
Shot Put
42-5 Melissa Van Paris, Sonoma Valley 5/22/04 NCS Redwood
41-4¼ Jean Lightfoot, Maria Carrillo 5/20/06 NCS Redwood
41-1 Faith Matranga, Healdsburg 5/23/98 NCS Redwood
(3)
Discus
140-10 Kathleen Durand, Maria Carrillo 5/18/13 NCS Redwood, Former Empire record
138-3 Allison Scranton, Petaluma 5/23/15 NCS Redwood
132-4 Melissa Van Paris, Sonoma Valley 5/24/03 NCS Redwood
(3)