Runner of the Year
Todd Trask, Healdsburg
NCS MOC Champion
NCS 2A Champion
SCL Champion
5th NOR CAL
10th Kinney Western Regional
15:24 Woodward Park, Former Empire Record
14:59 3 miler at Healdsburg H.S., Former Empire Record
15:12 5,000m at Spring Lake, 4:54 mile pace, Former Empire Record
5000 meters
1986 Spring Lake used a 5k course for finals
15:33 Greg Archuleta, Santa Rosa
15:37 Kevin Smith, Montgomery
15:42 Bryan MacKay, Petaluma
15:52 Ted Judah, Analy
15:58 John Litzenberg, Sonoma Valley
15:58 Lance Lennier, Rancho Cotate