As picked by The Press Democrat sports department
Photos by Michael Lucid: www.lucid-motion-images.com
Runner of the Year
Junior, Santa Rosa
NBL, Rancho & Jr Viking Champ, 2nd NCS D I, 42nd State, 3rd Mt Sac race, 15th Stanford seeded, 2nd Sias Lg & Septo, won both NBL season meets
First Team
Senior, Sonoma Valley
2nd SCL, 11th NCS D III,
66th State, won 2 tri-meets
Senior, Maria Carrillo
3rd NBL, 45th State D I, 10th NCS, 5th Rancho
Junior, Santa Rosa
2nd NBL, 6th NCS D I, 4th Mt Sac race, 3rd Jr Viking, Sias Lg, Septo & Rancho, 29th Stanford seeded, 2nd & 3rd at NBL season meets
Junior, El Molino
7th State D IV, 2nd NCS, SCL & Septo Champ, 12th Stanford seeded, 2nd Jr Viking, won 5 tri-meets, 9:18.14 2miler
Senior, Maria Carrillo
6th NBL, 8th NCS D II,
10th Stanford DII, 2nd Rancho, 76th State, 2nd NBL season meet
Second Team
Senior, Piner
6th SCL, 15th NCS D III,
8th Sr Viking, 79th State
Sophomore, Sonoma Academy
CMC Champ, 36th State D V,
11th NCS, 1st So Viking
Junior, Ukiah
4th NBL, 4th Rahm, 5th Jr Viking, 3rd NBL season meet
Senior, Roseland Univ. Prep
2nd CMC, 19th NCS D V,
4th Sr Viking, 6th Stanford V,
won 2 tri-meets
Sophomore, Piner
4th SCL, 17th NCS D III,
2nd So Viking, 76th State,
won 1 tri-meet
Coach of the Year
Others not in PD’s top 2 teams
Freshmsn, Windsor
8th NBL, 23rd NCS D II,
1st Fr Castro Vly, 1st Fr Viking
Junior, Maria Carrillo
11th NBL, 45th NCS D II,
State participant
Sophomore, Montgomery
7th NBL, 41st NCS D II,
5th So Viking
Sophomore, Petaluma
5th SCL, 21st NCD D III,
won 1 tri-meet
Sophomore, Petaluma
3rd SCL, 22nd NCS D III,
won 1 tri-meet
Freshman, Healdsburg
won 2 tri-meets
Sophomore, Santa Rosa
14th NBL, 35th NCS D I
Sophomore, Maria Carrillo
13th NBL, 20th NCS D II,
State participant
Sophomore, Maria Carrillo
10th NBL, 11th NCS D II,
State participant
Senior, Montgomery
12th NBL
Senior, Piner
7th SCL, 30th NCS D III,
State participant
Junior, Rincon Valley Christian
3rd CMC, 18th NCS D IV,
4th Jr Viking, won 2 tri-meets
Senior, Sonoma Academy
4th CMC, 29th NCS V, 3rd Sr Viking, 7th Stanford V, won 2 tri-meets
Senior, Casa Grande
Sr Viking & Castro Vly Champ,
1st Mt Sac race, 7th Stanford D II, 5th NBL, 4th Rancho
Freshman, Kelseyville
PUC Champ, won 3 tri-meets
Sophomore, Maria Carrillo
9th NBL, 31st NCS D II,
State participant