Runner of the Year
Harper McClain, Junior, St Helena by Thomas Benjamin
State V, NCS, CMC & Ed Sias Champion plus multiple wins
17:18 Spring Lake, 17:11 5k, 16:24 3 miler
2019 Girls All-Empire Season Records
2019 All-Empire Notes
First Team
Team members are listed in alphabetical order.
Emma Baswell, Senior, Casa Grande by Michael Lucid
2nd VVAL, 14th III NCS, won Eye Opener Sr & VVAL center meet
19:14 Spring Lake, 18:40 3 miler
Mariah Briceno, Senior, Montgomery by Michael Lucid
55th III State, 11th NCS, 4th NBL Oak plus three other wins
18:56 Spring Lake, 19:10 5k, 18:26 3 miler
Ashley Busienei, Sophomore, Maria Carrillo by Michael Lucid
10th III NCS, 57th State, 3rd NBL Oak
18:54 Spring Lake, 19:30 5k, 18:22 3 miler
Mary Deeik, Junior, Vintage by Michael Lucid
VVAL Champ, 5th II NCS, 76th State, plus two VVAL wins
18:41 Spring Lake, 19:01 5k, 17:55 3 miler
Lucy Gott, Sophomore, Sonoma Academy by Thomas Benjamin
36th V State, 2nd CMC, 8th NCS plus four other wins
19:01 Spring Lake, 19:47 5k, 18:55 3 miler
Jasmin Hirth, Senior, Maria Carrillo by Michael Lucid
2nd NBL Oak, 20th III NCS, 92nd State
18:47 Spring Lake, 19:09 5k, 18:55 3 miler
Nicole Morris, Junior, Maria Carrillo by Michael Lucid
NBL Oak Champion, 17th III NCS, 60th State, RC Champ
18:40 Spring Lake, 18:59 5k, 18:29 3 miler
Second Team
Lilja Chung, Sophomore, Windsor by Michael Lucid
2nd NBL Redwood, 16th III NCS plus four other wins
20:08 Spring Lake, 18:42 3 miler
Carolina Dawson, Sophomore, Analy by Michael Lucid
NBL Redwood Champion, 15th IV NCS plus three other wins
20:06 Spring Lake
Amber Elias, Senior, Vintage by Michael Lucid
3rd VVAL, 24th II NCS
19:24 Spring Lake, 19:00 3 miler
Avery Hedden, Freshman, Maria Carrillo by Thomas Benjamin
6th NBL Oak, 30th III NCS, 97th State plus dual win
19:44 Spring Lake, 20:16 5k, 19:28 3 miler
Tamara Hernandez, Junior, Vintage by Michael Lucid
4th VVAL, 17th II NCS
19:32 Spring Lake, 18:34 3 miler
Olivia House, Sophomore, Santa Rosa by Michael Lucid
5th NBL Oak plus dual win
19:23 Spring Lake
Dylan Hutchinson, Sophomore, Fort Bragg by Thomas Benjamin
3rd CMC, 29th V NCS plus two other wins
19:58 Spring Lake
Third Team
Josephine Borsetto, Junior, Vintage by Michael Lucid
5th VVAL, 39th II NCS
20:16 Spring Lake, 19:34 3 miler
Brooke Cregan, Sophomore, Maria Carrillo by Michael Lucid
47th III NCS, NBL Oak JV Champion
20:33 Spring Lake, 20:16 3 miler
Avery Damron, Senior, Maria Carrillo by Michael Lucid
7th NBL Oak, 46th III NCS, State competitor
20:11 Spring Lake, 20:49 5k
Nataleigh Johnson, Junior, Windsor by Michael Lucid
3rd NBL Redwood, 44th III NCS
20:50 Spring Lake, 20:15 3 miler
Ruby Loe, Sophomore, Piner by Michael Lucid
41st III NCS, one tri-meet win
20:10 Spring Lake
Nicole Pyzer, Freshman, Middletown by Thomas Benjamin
4th CMC, 23rd V NCS, plus two other wins
20:39 Spring Lake, 19:37 3 miler
Elisa Quintero, Sophomore, Piner by Michael Lucid
43rd III NCS, 10th NBL Oak
20:25 Spring Lake, 20:14 3 miler
Miriam Sevilla, Sophomore, Piner by Michael Lucid
9th NBL Oak
20:24 Spring Lake
Maile Sittler, Junior, Vintage by Michael Lucid
6th VVAL, 41st II NCS
20:34 Spring Lake, 19:37 3 miler
Rebekah Taylor, Freshman, Maria Carrillo by Michael Lucid
8th NBL Oak, State competitor
19:14 Spring Lake, 19:36 5k
Coach of the Year
Brian Pruyn, Vintage
VVAL Champions