Grade levels listed are for 2024 season
All photos by Michael Lucid except two
First Team
Junior, Vintage
VVAL Champion, 30th NCS II, won two VVAL center meets photo by Thomas Benjamin
2025 2:16.50 800m
Sophomore, Piner
NBL Redwood Champion,
12th NCS III, 136th State,
won five dual meet2025 12:11.14 3200m
Sophomore, St. Helena
CMC & Viking F/S Champion,
4th NCS V, 26th State,
plus six other wins
Freshman, Windsor
11th NCS III, 7th NBL Oak,
82nd State, plus tri meet win
2025 12:09.12 3200m
Second Team
Sophomore, Sonoma Academy
3rd CMC, 17th NCS V
2025 46.85 300LH
Sophomore, Maria Carrillo
8th NBL Oak, 31st NCS III,
plus tri meet win
2025 2:24.82 800m
Sophomore, now Sonoma Academy
2nd CMC, 32nd NCS V,
plus five other wins
2025 2:09.12 800m
Sophomore, Maria Carrillo
5th NBL Oak, 21st NCS III
2025 11:52.29 3200m
Junior, Piner
3rd NBL Redwood, 29th NCS III
2025 12:06.89 3200m
Honorable Mention
Junior, Maria Carrillo
9th NBL Oak, 43rd NCS III
Junior, Maria Carrillo
12th NBL Oak, 36th NCS III
Freshman, Vintage
4th VVAL, 57th NCS II
photo by Thomas Benjamin
Sophomore, Cloverdale
4th CMC
From 2023 All-Empire
Freshman, Now Cardinal Newman
38th III State 18:48 5k, 6th NCS, 4th NBL Oak, Fr/So Viking Champ, by David Kittelstrom
2025 4:52.06 1600m
Sophomore, Sonoma Academy
4th CMC, 40th V NCS,
plus one win
2025 12:46.78 3200m
Sophomore, Analy
NBL Redwood Champ,
13th NCS III, State participant,
plus two other wins
Incoming Freshman to watch
13:02 at Spring Lake 2 miler
800m 2:23.5
13:19 at Spring Lake 2 miler 2023
2:22 800m