All Conditions
10.54 9.4y Mel Gray, Montgomery 5/20/67 NCS 3A, =Current Empire record
10.75 10.75 Jared Wilson, Montgomery 5/20/94 NCS 3A trials
10.76 9.6y James Burrell, Piner 5/21/77 NCS 3A
10.81 10.81 Croix Stewart, American Canyon 5/11/19 NCS Redwood +1.6
10.86 10.86 Severin Ramirez, Maria Carrillo 5/19/18 NCS Redwood
10.88 10.88 Ryan Searl, St. Helena 5/11/19 NCS 1A +1.4
10.90 10.90 Jacob Pruitt, Rancho Cotate 5/14/22 +1.8 NCS Redwood
10.91 10.91 Chris Stevens, Rancho Cotate 5/21/93 NCS 3A trials
10.92 10.92 Cameron Orloff, Technology 5/11/19 NCS 1A +1.4
Mel GrayFAT
10.75 Jared Wilson, Montgomery 5/20/94 NCS 3A trials
10.81 Croix Stewart, American Canyon 5/11/19 NCS Redwood +1.6
10.86 Severin Ramirez, Maria Carrillo 5/19/18 NCS Redwood
10.88 Ryan Searl, St. Helena 5/11/19 NCS 1A +1.4
10.90 Jacob Pruitt, Rancho Cotate 5/14/22 +1.8 NCS Redwood
10.91 Chris Stevens, Rancho Cotate 5/21/93 NCS 3A trials
10.92 Cameron Orloff, Technology 5/11/19 NCS 1A +1.4
10.94 Ryan Searl, St. Helena 5/19/18 NCS 1A
10.95 Jacob Pruitt, Rancho Cotate +0.4 5/11/24 NCS Redwood
10.96 Thomas Kozel, Healdsburg 5/22/10 NCS Redwood +1.5
Legal
10.81 +1.6 Croix Stewart, American Canyon 5/11/19 NCS Redwood, current Meet Record
10.88 +1.4 Ryan Searl, St. Helena 5/11/19 NCS 1A
10.90 +1.8 Jacob Pruitt, Rancho Cotate 5/14/22 NCS Redwood
10.92 +1.4 Cameron Orloff, Technology 5/11/19 NCS 1A
10.95 +0.4 Jacob Pruitt, Rancho Cotate 5/11/24 NCS Redwood
10.96 +1.5 Thomas Kozel, Healdsburg 5/22/10 NCS Redwood
10.99 +1.2 Mike Blackburn, Anderson Valley 5/21/11 NCS 1A
11.00 +0.2 Lani Gaspar, El Molino 5/23/15 NCS Redwood
11.04 +1.9 DaVon Browne, St. Helena 5/23/15 NCS 1A
Croix Stewart at Big Cat 100 meters by Michael Lucid
200 METERS
All Conditions
21.02 20.9y Mel Gray, Montgomery 5/20/67 NCS regionals, =Former Empire record, current Meet Record
21.51 21.51 Corey Nelson, Rancho Cotate 5/20/95 NCS Redwood finals
21.62 21.5y Marvin Bryant, Vallejo 5/21/60 NCS 3A
21.62 21.5y Fred Korge, Vallejo 5/18/63 NCS 3A
21.70 21.70 Corey Nelson, Rancho Cotate 5/19/95 NCS Redwood trials
21.73 21.73 Herbie Polk, Maria Carrillo 5/18/13 NCS Redwood
21.74 21.74 Thomas Kozel, Healdsburg 5/22/10 +4.6 NCS Redwood
21.78 21.78 Croix Stewart, American Canyon 5/11/19 +0.6 NCS Redwood
21.82 21.7y Wes Dickison, Montgomery 5/20/67 NCS 3A at SRJC
21.92 21.8y Mel Gray, Montgomery 5/21/66 NCS 3A
21.92 21.92 Severin Ramirez, Maria Carrillo 5/19/18 +0.8 NCS Redwood
21.92 21.92 Mathew Mason, Casa Grande 5/11/19 +0.6 NCS Redwood
Mel GrayFAT
21.51 Corey Nelson, Rancho Cotate 5/20/95 NCS Redwood finals
21.70 Corey Nelson, Rancho Cotate 5/19/95 NCS Redwood trials
21.73 Herbie Polk, Maria Carrillo 5/18/13 NCS Redwood
21.74 Thomas Kozel, Healdsburg 5/22/10 +4.6 NCS Redwood
21.78 Croix Stewart, American Canyon 5/11/19 +0.6 NCS Redwood
21.92 Severin Ramirez, Maria Carrillo 5/19/18 +0.8 NCS Redwood
21.92 Mathew Mason, Casa Grande 5/11/19 +0.6 NCS Redwood
21.96 Jacob Pruitt, Rancho Cotate +1.9 5/11/24 NCS Redwood
22.05 Lani Gaspar, El Molino 5/23/15 +1.2 NCS Redwood
22.12 Titui Gomes, St. Helena 5/19/12 NCS 1A
Legal
21.78 +0.6 Croix Stewart, American Canyon 5/11/19 NCS Redwood
21.92 +0.8 Severin Ramirez, Maria Carrillo 5/19/18 NCS Redwood
21.92 +0.6 Mathew Mason, Casa Grande 5/11/19 NCS Redwood
21.96 +1.9 Jacob Pruitt, Rancho Cotate 5/11/24 NCS Redwood
22.05 +1.2 Lani Gaspar, El Molino 5/23/15 NCS Redwood
22.14 +1.9 Evan Foley, Analy 5/11/24 NCS Redwood
22.16 +1.2 Tommy Streb, Cardinal Newman 5/23/15 NCS Redwood
22.16 +0.8 Tyler VanArden, Maria Carrillo 5/19/18 NCS Redwood
22.21 +0.0 David Forman, Rancho Cotate 5/19/12 NCS Redwood
22.27 +1.2 Isazah King, Lower Lake 5/23/15 NCS Redwood
Croix Stewart winning the fast heat of the 100 meters.
400 METERS
47.77 Corey Nelson, Rancho Cotate 5/20/95 NCS Redwood, current Meet Record
47.79 Herbie Polk, Maria Carrillo 5/18/13 NCS Redwood
48.10 Andrew Kozel, Healdsburg 5/18/13 NCS Redwood
48.54 Shawn Hanna, Santa Rosa 5/25/87 48.3 NCS 3A finals
48.56 Joe DeDora, Santa Rosa 5/13/70 48.6y NCS 3A at SRJC
48.76 Sherman Miller, Napa 1950 48.8y NCS 3A
48.86 Liam Currie, Cardinal Newman 5/11/24 NCS Redwood
49.06 Joe DeDora, Santa Rosa 5/15/71 49.1y NCS 3A at College of Marin
49.16* Curtis Byrd, Cardinal Newman 49.2y 1973 NCS 3A
49.33 Severin Ramirez, Maria Carrillo 5/11/19 NCS Redwood
Corey Nelson
800 METERS
1:49.31* Dan Aldridge, Petaluma 5/24/75 1:49.7y NCS 3A finals, Empire record, current Meet Record
1:53.58* Dan Aldridge, Petaluma 5/18/74 1:54.0y NCS 3A
1:54.04+ Mark Spina, Montgomery 5/24/86 NCS 3A
1:54.31 Dante Hay, Maria Carrillo 5/18/13 NCS 3A
1:54.81 Dante Hay, Maria Carrillo 5/24/14 NCS Redwood
1:54.97* Mark Hadley, Vintage 1:55.4y 5/18/74 NCS 3A
1:55.14+ Dave Ridriquez, Montgomery 1:54.9 5/24/80 NCS 3A
1:55.16 Tim Murphy, Healdsburg 5/20/06 NCS Redwood
1:55.18 JK Withers, Cardinal Newman 5/22/04NCS Redwood
1:55.24 Logan Moon, Casa Grande 5/11/19 NCS Redwood
Dan Aldridge
1600 METERS
4:15.66 Sterling Lockert, Petaluma 5/23/09 NCS Redwood
4:15.86 Mike Perez, Lower Lake 5/20/06 NCS Redwood
4:16.61 Sterling Lockert, Petaluma 5/17/08 NCS Redwood
4:16.81 Colton Swinth, Maria Carrillo 5/11/19 NCS Redwood
4:17.03 Reesey Byers, Santa Rosa 5/22/10 NCS Redwood
4:17.47 Rory McLeod, Santa Rosa 5/23/09 NCS Redwood
4:17.67 Lucas Chung, Windsor 5/11/19 NCS Redwood
4:17.82 Hugh Dowdy, Petaluma 5/22/10 NCS Redwood
4:18.45 Ryan Douglas, Petaluma 5/18/13 NCS Redwood
4:18.50 Luca Mazzanti, Santa Rosa 5/21/16 NCS Redwood
Sterling Lockert
3200 METERS
9:09.47 Brian Schulz, El Molino 5/20/17 NCS Redwood
9:13.71* Jon Sisler, Petaluma, 9:16.7y 5/18/74 NCS 3A
9:14.51* Bob Waldon, Montgomery, 9:17.5y 5/21/66 NCS 3A, former Empire record
9:14.76 Luis Luna, Piner 5/21/11 NCS Redwood
9:15.11* Armand Moreno (2), Piner, 9:18.1y 5/20/78 NCS 3A
9:15.92 Sterling Lockert (3), Petaluma 5/23/09 NCS Redwood
9:16.72 Luis Luna, Piner 5/19/12 NCS Redwood
9:18.34 Rory Smail, Maria Carrillo 5/11/19 NCS Redwood
9:22.36 Dawit Tesfasilassie, Piner 5/22/04 NCS Redwood
9:23.02 Reesey Byers, Santa Rosa 2009 NCS Redwood
9:23.67* Dave Royal, Petaluma, 9:26.7y 5/20/78 NCS 3A
Brian Schulz winning 2017 meet by Michael Lucid
110m HIGH HURDLES
All Conditions
14.28 14.0y Dave Cardwell, Vintage 1974 NCS 3A trials, =Former Empire record
14.38 14.1y Mel Wallace, Hogan 5/16/71 NCS 3A
14.54 14.3 Mike Koellsted, Calistoga 5/24/86 NCS 1A
14.54 nwi Chris Barnsdale, Montgomery 5/18/96 NCS Redwood
14.58 14.3y Jerry Johnson, Santa Rosa 5/20/67 NCS 3A
14.62 nwi Michael Sturgeon, Elsie Allen 5/18/96 NCS Redwood
14.63 -0.4 Adam Lundquist, Casa Grande 5/19/12 NCS Redwood
14.64 14.4 Rich Benoy, Ukiah 5/24/86 NCS 2A
14.65 +1.8 Alexander Manning, Santa Rosa 5/14/22 NCS Redwood
14.68 14.4y Gary Faysash, Montgomery 5/18/63 NCS 3A
Mike KoellstedFAT
14.54 nwi Chris Barnsdale, Montgomery 5/18/96 NCS Redwood
14.62 nwi Michael Sturgeon, Elsie Allen 5/18/96 NCS Redwood
14.63 -0.4 Adam Lundquist, Casa Grande 5/19/12 Redwood
14.65 +1.8 Alexander Manning, Santa Rosa 5/14/22 NCS Redwood
14.75 nwi Connor Celeri, Piner 5/24/14 NCS Redwood
14.87 nwi Marshall Olin, Santa Rosa 5/21/05 NCS Redwood
14.91 nwi Chris Barnsdale, Montgomery 5/19/95 NCS Redwood
14.92 +1.3 Landon Mispagel, Justin-Siena 5/11/19 NCS Redwood
14.94 nwi Pat Leonard, Piner 5/19/95 NCS Redwood
14.95 nwi Mike Koellsted, Calistoga 5/18/85 NCS 1A
14.95 nwi Jason Andrews, Rancho Cotate 5/24/97 NCS Redwood
Legal
14.63 -0.4 Adam Lundquist, Casa Grande 5/19/12 NCS Redwood, current Meet Record
14.65 +1.8 Alexander Manning, Santa Rosa 5/14/22 NCS Redwood
14.92 +1.3 Landon Mispagel, Justin-Siena 5/11/19 NCS Redwood
15.08 -0.9 Adam Lundquist, Casa Grande 5/21/11 NCS Redwood
15.17 +1.3 Zavier Rodrigues, Maria Carrillo 5/11/19 NCS Redwood
15.25 +1.7 Caleb Cunha, Fort Bragg 5/21/11 NCS 1A
15.26 +1.7 Jemal Williams, Sonoma Academy 5/21/11 NCS 1A
15.33 -0.4 Connor Celeri, Piner 5/18/13 NCS Redwood
15.37 +1.9 Tyler Baker, Maria Carrillo 5/22/10 NCS Redwood
15.38 +1.3 Kyle Jezycki, Napa 5/11/19 NCS Redwood
Alexander Manning winning 2022 NCS Redwood by Michael Lucid
300m INTERMEDIATE HURDLES
38.02 Chris Barnsdale, Montgomery 5/18/96 NCS Redwood, Former Empire record
38.07 Jason Andrews, Rancho Cotate 5/24/97 NCS Redwood
38.55 Owen Foley, Analy 5/11/24 NCS Redwood
39.01 Alex Netherda, Maria Carrillo 2014 NCS Redwood
39.19 Adam Lundquist, Casa Grande 5/19/12 NCS Redwood
39.31 Chris Barnsdale, Montgomery 5/22/95 NCS Redwood
39.51 Caleb Cunha, Fort Bragg 5/22/10 NCS 1A
39.56 Vince Corday, Windsor 5/11/19 NCS Redwood
39.60 Alex Netherda, Maria Carrillo 5/18/13 NCS Redwood
39.62 Cappy Sorentino, Santa Rosa 5/22/04 NCS Redwood
Chris Barnsdale
4x100m Relay
42.76 2018 Maria Carrillo 5/19 NCS Redwood, current Meet Record
42.85 2013 Maria Carrillo 5/18 NCS Redwood D. Garcia, Darian Galindo, Alex Netherda, H. Polk
42.87 2017 Maria Carrillo 5/20 NCS Redwood
42.89* 1973 Cardinal Newman 42.9y 5/19 NCS 3A Joe Faller, Gil Procter, C. Byrd, Dan Randolph
42.93 2008 Healdsburg 5/17 NCS Redwood Phil Lucid, Jose Barajas, Eric Arneson, D. Fountain
43.04 2007 Santa Rosa 5/19 NCS Redwood
43.09* 1971 Cardinal Newman 43.1 5/15 NCS 3A
43.17 2024 Cardinal Newman 5/11/24 NCS Redwood
43.19* 1969 Vallejo 43.2y NCS 3A trials
43.19* 1969 Hogan 43.2y NCS 3A trials
4x400m Relay
3:18.19* 1970 Santa Rosa 3:19.1y 5/13 NCS 3A, Former Empire record
3:21.17* 1975 Vallejo 3:22.1y NCS 3A
3:21.27* 1969 Vallejo 3:22.2y 5/17 NCS 3A
3:21.54+ 1987 Santa Rosa 5/23 NCS 3A
3:22.57* 1969 Napa 3:23.5y 5/17 NCS 3A
3:22.84+ 1987 Santa Rosa 5/22 NCS 3A trials
3:23.26* 1968 Vallejo 3:24.2y 5/18 NCS 3A
3:23.36* 1969 Montgomery 3:24.3y 5/17 NCS 3A
3:23.54 2019 Maria Carrillo 5/11 NCS Redwood W. McCloud, C. Swinth, T. Van Arden, S. Ramirez
3:23.70 2018 Maria Carrillo NCS Redwood S. Ramirez, D. Coffey, Will McCloud, Tyler VanArden
4x800m Relay
8:09.24 2024 Analy NCS Redwood-Cormac Gaylord, Caleb Petersen, Owen Dawson, Owen Foley
8:15.92 2024 Maria Carrillo NCS Redwood-G. Sanderson, J. Rath, S. Boyadjieff, C. Jones
8:20.57 2024 Santa Rosa NCS Redwood-Ome Zuniga, Adam Joseph, Isaac Feleay, Johnny Ando
8:33.86 2024 Casa Grande NCS Redwood-D. Mainaris J. Navarro, C. Negrete, J. Dufour
8:43.45 2024 Vintage NCS Redwood
8:54.92 2024 Piner NCS Redwood
9:19.58 2024 Justin-Siena NCS Redwood
HIGH JUMP
6-10¼ Gabe Manville, Santa Rosa 5/20/89 NCS Redwood
6-10 Jim Reis, Sonoma Valley 5/12/84 NCS 2A
6-8 Pat Leonard, Piner 5/21/94 NCS Redwood
6-6½ Bob Montgomery, Analy 1975 NCS 3A
6-6 Pat Leonard, Piner 5/20/95 NCS Redwood
6-6 Jeff Poisson, Cardinal Newman 5/20/95 NCS Redwood
6-6 Jeff Poisson, Cardinal Newman 5/18/96 NCS Redwood
6-6 Matt Egelhoff, Rancho Cotate 5/17/08 NCS Redwood
6-6 Mike Tracy, Windsor 5/23/09 NCS Redwood
6-6 Justin Zinnerman, Rancho Cotate 5/24/14 NCS Redwood
6-6 Tim Quin, Fort Bragg 1992 NCS 1A
POLE VAULT
15-9 Rene Loraine, Petaluma 5/20/95 NCS Redwood, Empire record, current Meet Record
15-0 Rene Loraine, Petaluma 5/20/95 NCS Redwood
15-0 Matt Tillinghast, Montgomery 5/24/03 NCS Redwood
15-0 Matt Tillinghast, Montgomery 5/22/04 NCS Redwood
14-4 Jake Arnold, Maria Carrillo 5/18/02 NCS Redwood
14-3 Edgar Irizarry, Casa Grande 5/24/14 NCS Redwood
14-3 Cooper Plattus, Maria Carrillo 2018 NCS Redwood
14-0½ Marc Couey, Piner 5/24/80 NCS 3A
14-0 Mark Patterson, Piner 1978 NCS 3A
14-0 Jarred Kenworthy, Piner 1991 NCS Redwood
14-0 Kjell Akerstrom, Ukiah 1992 NCS Redwood
14-0 Matt Tillinghast, Montgomery 5/18/02 NCS Redwood
14-0 Mike Tillinghast, Montgomery 5/24/03 NCS Redwood
14-0 Andy Kotval, Windsor 5/18/13 NCS Redwood
Matt Tillinghast
LONG JUMP
24-11 Mel Gray, Montgomery 5/20/67 NCS Redwood, Former Empire record, current Meet Record
23-2½ Mel Gray, Montgomery 5/21/66 NCS Redwood
23-0 Marvin Colter, Piner 5/20/78 NCS 3A
22-10¼ Reggie Heuy, Vallejo 1973 NCS 3A
22-9½ Gary Gomes, Montgomery 5/25/74 NCS 3A at College of Marin
22-9½ Josiah Orozco, Napa 5/11/24 NCS Redwood
22-8½ Cletus Coffee, Cardinal Newman 1992 NCS Redwood
22-7¾ Dan Littlefield, Sonoma Valley 1998 NCS Redwood
22-6¾ Mel Gray, Montgomery 1965 NCS 3A
22-6 Spenser Davis, Vallejo 1967 NCS 3A class b
22-6 Brycen Poarch, Casa Grande 5/18/13 NCS Redwood
Mel Gray
TRIPLE JUMP
48-7½ Rob McCorkel, Petaluma 5/23/81 NCS 3A, Empire Record
47-11 Marvin Colter, Piner 5/20/78 NCS 3A
46-11½ Allen Kuhn, Cloverdale 5/20/78 NCS 1A
46-9 Rob McCorkel, Petaluma 5/22/82 NCS 3A
46-3 Tyree Gray, Montgomery 5/19/73 NCS 3A at SRJC
46-3 Jeff Johnson, Petaluma 5/23/81 NCS 3A
46-1 Jermaine Brown, Rancho Cotate 5/19/88 NCS 3A trials
45-8½ Jermaine Brown, Rancho Cotate 5/21/88 NCS 3A finals
45-8 Brycen Poarch, Casa Grande 5/19/12 +2.1 NCS Redwood
45-7½ Marvin Colter, Piner 5/21/77 NCS 3A
Rob McCorkel
SHOT PUT
62-5 Dennis DeSoto, Santa Rosa 5/23/81 NCS 3A, current Meet Record
61-3¾ Brian Chase, Cardinal Newman 5/18/96 NCS Redwood
60-7¼ Dennis DeSoto, Santa Rosa 5/24/80 NCS 3A, former Empire Record
59-3 John Balletto, Analy 5/21/77 NCS 3A
58-8½ Dan Hook, Ukiah 5/14/66 NCS 3A, former Empire Record
58-0 Brian Chase, Cardinal Newman 5/20/95 NCS Redwood
56-9¼ Daniel Erdman, Healdsburg 5/19/07 NCS Redwood
56-8 Bryson Trask, Middletown 5/11/19 NCS 1A
Dennis DeSoto
DISCUS
181-7 Santiago Adan, Cardinal Newman 5/11/24 NCS Redwood
180-4½ Chris Day, Montgomery 5/24/80 NCS 3A, former Empire Record
175-10 Chris Day, Montgomery 5/23/81 NCS 3A
175-2 Bryson Trask, Middletown 5/11/19 NCS 1A
172-4 Larry Plinski, Montgomery 5/22/82 NCS 3A
168-5 Ken Good, Petaluma 1962 NCS 3A
163-6 Nolan Nagle, Cardinal Newman 5/18/13 NCS Redwood
164-0 Travis Baker, Santa Rosa 5/22/10 NCS Redwood
163-8¾ Brian Lake, Casa Grande 1978 NCS 3A
163-3 Brian Smith, St. Helena 5/15/71 NCS 3A
Chris Day
