2022 Returning Girls All-Empire Cross Country Grades listed are for 2022 season. Runner of the Year Hanne ThomsenSophomore, MontgomeryUndefeated-State III, NCS, NBL Oak, Clovis, Portland, Lowell & Viking Opener F/S Champ, plus four other wins, Track 9:55.31, 4:43.63, 2:12.47 by Michael Lucid First Team Isabella BoardmanSophomore, Windsor21st III NCS, 6th NBL Oak, plus two other wins, Track 2:23.41, 5:23.13 by Michael Lucid Hannah GarrityJunior, Clear Lake23rd State V, CMC & Yoshanny Champ, plus five other wins, 12:07.22 3200 2023 by Michael Lucid Seelah KittelstromSophomore, Montgomery16th State III, 5th NCS, 3rd NBL Oak, 2nd Viking Opener F/S, Track 10:51.54, 5:07.64 by Brian Tucker Reilly KreutzJunior, Petaluma89th State III, 16th NCS, VVAL Champ, 3 VVAL Center wins, 2nd Shor Invit., Track 5:14.48, 2:25.22 by Thomas Benjamin Amrie LacefieldSophomore, Montgomery42nd State III, 7th NCS, 2nd NBL Oak, 3rd Viking Opener F/S, Track 2:21.69, 5:08.42 by Brian Tucker Gracie TrenamJunior, Maria Carrillo74th State III, 6th NCS, 4th NBL Oak, Twilight Champ 11:42.51, plus three other wins, Track 5:08.87, 11:25.52 by Michael Lucid Second Team Emily BendzickFreshman, Casa Grande36th NCS III, 3rd VVAL, 3rds in 2 VVAL Center meets & JV Center win, Track 2:31.36 by Thomas Benjamin Avery CodingtonSophomore, Casa Grande22nd NCS III, 2nd VVAL, 2nd in 3 VVAL Center meets, Track 11:23.95, 5:18.24 by Thomas Benjamin Kira MoeJunior, Maria Carrillo119th State III, 28th NCS, 8th NBL Oak, Track 11:59.93, 5:24.96 by Michael Lucid Lea SmitJunior, Justin-Siena21st NCS IV, 4th VVAL, Track 2:20.24 by Thomas Benjamin Brooke SzczekockiSophomore, Maria Carrillo34th NCS III, 7th NBL Oak, State participant, by Brian Tucker Honorable Mention Kate DohertySophomore, Petaluma5th VVAL, 3rd VVAL Center #1, by Thomas Benjamin Isabelle GrossFreshman, Maria Carrillo44th NCS III, 9th NBL Oak, State participant, by Michael Lucid Serena KarresFreshman, Montgomery47th NCS III, 22nd NBL Oak, State participant, by Brian Tucker Title of the document