Josie Hill wins at Arcadia with a new Redwood Empire 800 record of 2:09.12
2025 NCS leader, 5th California
Redwood Empire 800m Performances
2:09.12 Josie Hill, Technology 4/12/25 Arcadia, Current Empire record, fastest pre-league finals
2:10.18 Hanne Thomsen, Montgomery; 3/22/25 Dublin, Former Empire record
2:11.57i Josie Hill, Technology 2/1/25 Pacific Indoor, Former Empire record
2:11.71 Kerri Woolheater, Casa Grande 5/30/92 MOC, Former Empire record
2:11.91 Sadia Ibrahim, Santa Rosa 6/9/13 Golden West
2:11.91 Rylee Bowen, Sonoma Academy 4/15/17 Mt Sac
2:12.16 Kerri Woolheater, Casa Grande 6/1/91 State, Former Empire record
2:12.24 Julia Stamps, Santa Rosa 6/15/96
2:12.47 Hanne Thomsen, Montgomery 4/22/23 Viking Classic
2:12.48 Sadia Ibrahim, Santa Rosa 4/20/12 Woody Wilson
Hanne Thomsen 10:01.72 2 mile for 2nd at Arcadia
3200m Top 10 Performances
9:55.31 Hanne Thomsen, Montgomery 4/8/23 Arcadia, fastest pre-league finals, Current Empire record
9:58.17 Hanne Thomsen, Montgomery 4/12/25 Arcadia enroute of 10:01.72y, Watch the race
9:59.81 Hanne Thomsen, Montgomery 5/25/24 State
10:04.12i Hanne Thomsen, Montgomery 3/10/23 10:03.54*, 10:07.06iy Indoor Nationals, former Empire record
10:04.15i Hanne Thomsen, Montgomery 3/14/25 10:03.92*, 10:07.44iy Indoor Nationals, Watch race at 7:08:03 of the video
10:05.96 Hanne Thomsen, Montgomery 3/1/25 Big Cat
10:06.89 Hanne Thomsen, Montgomery 5/28/22 State, former Empire record
10:08.25* Hanne Thomsen, Montgomery 6/15/24 New Balance Nationals, 10:11.69y, Watch the race
10:11.11 Sara Bei, Montgomery 6/2/01 State, former Empire record
10:12.03 Hanne Thomsen, Montgomery 4/9/22 Arcadia, Watch the race
Ashlin Mallon wins at Arcadia mile in 4:53.83
4:38.96*i Hanne Thomsen, Montgomery #1 2025 (4:40.58y), Watch race starting at 4:41:20
4:42.79 Julia Stamps, Santa Rosa #1 1997
4:43.92 Rylee Bowen, Sonoma Academy #1 2015
4:46.17 Sara Bei, Montgomery #2 2001
4:47.90 Gabriel Peterson, Healdsburg #1 2019
4:49.63 Jenny Aldridge, Maria Carrillo #1 2000 Watch race
4:49.63 Jacque Taylor, Casa Grande #1 2008
4:51.84 Sierra Atkins, Analy #1 2019
4:52.06 Ashlin Mallon, Cardinal Newman enroute 4:53.83y 2025, video
4:52.58 Kim Conley, Montgomery #3 2004
Cardinal Newman’s Vicente Adan came through with a PR 166-6 discus throw to earn 3rd in the open section.
That breaks the Empire sophomore record of 161-6 Travis Baker, Santa Rosa 2009.
His five foot improvement also moves him to 20th All-Time.
2025 NCS #2
Results Video of one of his throws
Vicente opened wit a 147-01 leaving him back in 8th place.
He improved to 149-00 in the second round but fell to 11th place.
Then in the third round he pooped the big one at 166-06. Fouled his final attempt.
Distance Medley Invitational
16th Analy 10:29.26, Watch the race
O. Dawson 3:13.02, B. Vanden Heuvel 52.01, Q. Holman 1:58.52, C. Gaylord 4:25.72
Splits
1 1:02.72
1:02.72
2 1:05.72
2:08.44
3 1:04.59
3:13.02
—
4 52.01
4:05.02
—
5 55.86
5:00.88
6 1:02.66
6:03.54
—
7 1:03.30
7:06.83
8 1:07.11
8:13.94
9 1:09.84
9:23.77
10 1:05.49
10:29.26
Jack Dufour, Casa Grande
47th 2:03.89 watch race
Splits
56.09
67.80
2:03.89