Here are the 2023 Redwood Empire runners who made the All-NCS, which is based on times from the finals.
Complete List
Girls' 1st Team All-NCS 1 Thomsen, Hanne JR Montgomery 17:03.4 3 Kittelstrom, Seelah JR Montgomery 17:42.4 6 Lacefield, Amrie JR Montgomery 18:13.3 Girls' 3rd Team All-NCS 15 Mallon, Ashlin FR Maria Carrillo 18:45.7 Girls' Honorable Mention 26 Trenam, Gracie SR Maria Carrillo 19:08.2 27 Kreutz, Reilly SR Petaluma 19:09.0
