100 | 200 | 400 | 800 | 1600 | 3200
110HH | 300IH
400R | 1600R | 3200R
HJ | PV | LJ | TJ | SP | DT
100 METERS
All Conditions 10.87 9.7y James Burrell, Piner 5/28/77 MOC finals 10.87 10.87 James Robinson, Kelseyville 1990 MOC finals 10.91 10.91 Maurice Whitlock, Santa Rosa 5/26/07 MOC 10.94 10.7 Marcel Lawson, Casa Grande 1987 MOC final 10.94 10.94 Thomas Kozel, Healdsburg 5/29/10 +1.2 MOC finals 10.96 10.96 Lani Gaspar, El Molino 5/30/15 MOC finals +2.2 10.97 9.8y Mel Gray, Montgomery 5/28/67 MOC 10.97 10.97 James Robinson, Kelseyville 1990 MOC trials 10.97 10.97 Dante Fountain, Healdsburg 5/29/09 MOC +2.0 10.97 10.97 Croix Stewart, American Canyon 5/17/19 MOC trials -1.0 10.97 10.97 Trenton Lloyd, Cardinal Newman 5/19/23 MOC trials +2.0 10.98 10.98 Trenton Lloyd, Cardinal Newman 5/19/23 MOC finals +3.2 10.99 10.99 Tommy Streb, Cardinal Newman 5/30/15 MOC finals +2.2 10.99 10.99 Severin Ramirez, Maria Carrillo 5/26/18 MOC trials FAT 10.87 James Robinson, Kelseyville 1990 MOC finals 10.91 Maurice Whitlock, Santa Rosa 5/26/07 MOC 10.94 Thomas Kozel, Healdsburg 5/29/10 +1.2 MOC finals 10.96 Lani Gaspar, El Molino 5/30/15 MOC finals +2.2 10.97 James Robinson, Kelseyville 1990 MOC trials 10.97 Dante Fountain, Healdsburg 5/29/09 MOC +2.0 10.97 Croix Stewart, American Canyon 5/17/19 MOC trials -1.0 10.97 Trenton Lloyd, Cardinal Newman 5/19/23 MOC trials +2.0 10.98 Trenton Lloyd, Cardinal Newman 5/19/23 MOC finals +3.2 10.99 Tommy Streb, Cardinal Newman 5/30/15 MOC finals +2.2 10.99 nwi Severin Ramirez, Maria Carrillo 5/26/18 MOC trials 11.00 Maurice Whitlock, Santa Rosa 5/25/07 MOC trials +2.1 Legal 10.94 +1.2 Thomas Kozel, Healdsburg 5/29/10 MOC finals 10.97 +2.0 Dante Fountain, Healdsburg 5/29/09 MOC 10.97 -1.0 Croix Stewart, American Canyon 5/17/19 MOC trials 10.97 +2.0 Trenton Lloyd, Cardinal Newman 5/19/23 MOC trials 11.01 -0.8 Hugh Pegan, Ukiah 5/30/14 MOC trials 11.02 +1.5 Jacob Pruitt, Rancho Cotate 5/20/22 MOC trials 11.03 +0.2 Dante Fountain, Healdsburg 5/30/09 MOC 11.03 -1.3 Severin Ramirez, Maria Carrillo 5/26/18 MOC finals 11.04 +0.2 Thomas Kozel, Healdsburg 5/28/10 MOC trials 11.04 +1.3 Jaymes Tischbern, Montgomery 5/27/17 MOC finals 11.06 -0.6 Jaymes Tischbern, Montgomery 5/26/17 MOC trials200 METERS
All Conditions 21.24 21.24 Corey Nelson, Rancho Cotate 5/26/95 MOC trials 21.42 21.3y Mel Gray, Montgomery 5/28/67 MOC 21.61 21.61 Corey Nelson, Rancho Cotate 5/27/95 -1.4 MOC finals 21.82 21.7y Mel Gray, Montgomery 5/28/66 MOC 21.92 21.8y James Burrell, Piner 5/28/77 MOC 21.94 Jaymes Tischbern, Montgomery 2017 -1.0 MOC 22.02 Hugh Pegan, Ukiah 5/31/14 +2.6 MOC 22.05 Herbie Polk, Maria Carrillo 5/24/13 -1.1 MOC trials 22.07 Dante Fountain, Healdsburg 5/29/09 +1.3 MOC FAT 21.24 Corey Nelson, Rancho Cotate 5/26/95 MOC trials 21.61 Corey Nelson, Rancho Cotate 5/27/95 -1.4 MOC finals 21.94 Jaymes Tischbern, Montgomery 2017 -1.0 MOC 22.02 Hugh Pegan, Ukiah 5/31/14 +2.6 MOC 22.05 Herbie Polk, Maria Carrillo 5/24/13 -1.1 MOC trials 22.07 Dante Fountain, Healdsburg 5/29/09 +1.3 MOC 22.17 Jaymes Tischburn, Montgomery 5/28/16 +0.4 MOC finals 22.18 Severin Ramirez, Maria Carrillo 5/26/18 -0.4 MOC finals 22.21 Tommy Streb, Cardinal Newman 5/30/15 +1.3 MOC finals 22.23 Lani Gaspar, El Molino 5/30/15 +1.3 MOC finals Legal 21.61 -1.4 Corey Nelson, Rancho Cotate 5/27/95 MOC finals 21.94 -1.0 Jaymes Tischbern, Montgomery 2017 MOC 22.05 -1.1 Herbie Polk, Maria Carrillo 5/24/13 MOC trials 22.07 +1.3 Dante Fountain, Healdsburg 5/29/09 MOC 22.17 +0.4 Jaymes Tischburn, Montgomery 5/28/16 MOC finals 22.18 -0.4 Severin Ramirez, Maria Carrillo 5/26/18 MOC finals 22.21 +1.3 Tommy Streb, Cardinal Newman 5/30/15 MOC finals 22.23 +1.3 Lani Gaspar, El Molino 5/30/15 MOC finals 22.25 +2.0 Thomas Kozel, Healdsburg 5/29/10 NCS MOC finals 22.25 +1.4 Lani Gaspar, El Molino 5/29/15 MOC trials 22.25 +1.8 Severin Ramirez, Maria Carrillo 5/25/18 MOC trials (12) 22.32 -0.9 Jaymes Tischbern, Montgomery 5/26/17 NCS MOC trials 22.34 +1.2 Tommy Streb, Cardinal Newman 5/29/15 MOC trials 22.38 +0.4 Jacob Pruitt, Rancho Cotate 5/20/22 NCS MOC 22.39 +0.1 Dante Fountain, Healdsburg, 5/23/08 MOC 22.42 +0.1 Jaymes Tischbern, Montgomery 5/27/16 MOC trials (17) 22.24 +0.6 Antwon Chisolm, Santa Rosa 1997 ???400 METERS
46.89 Corey Nelson, Rancho Cotate 5/27/95 MOC finals, Empire record 47.21 Herbie Polk, Maria Carrillo 5/25/13 MOC finals 47.30 Corey Nelson, Rancho Cotate 5/26/95 MOC trials 47.96 Joe DeDora, Santa Rosa 5/23/71 48.0y MOC at SRJC 48.16 Sherman Miller, Napa 48.2y 5/20/50 MOC finals, Former Empire record 48.56 Shawn Hanna, Santa Rosa 5/31/87 MOC finals 48.56 Andrew Kozel, Healdsburg 5/25/13 MOC finals 48.66 Joe DeDora, Santa Rosa 5/23/70 48.7y MOC 48.72 Herbie Polk, Maria Carrillo 5/24/13 MOC trials 49.02 Andrew Kozel, Healdsburg 5/24/13 MOC trials 49.13 Bryan Nunez, Cardinal Newman 5/26/12 MOC (11)800 METERS
1:49.90* Dan Aldridge, Petaluma 5/31/75 1:50.3y NCS MOC finals 1:52.19* Mark Hadley, Vintage 5/25/74 1:52.6y NCS MOC finals, Former Empire record 1:53.04 Dante Hay, Maria Carrillo 5/31/14 NCS MOC finals 1:53.05 Dan Held, Santa Rosa 5/26/90 NCS MOC finals 1:53.74+ Dave Rodriquez, Montgomery 5/30/81 NCS MOC finals 1:53.84+ Dan Held, Santa Rosa 5/25/90 NCS MOC trials 1:53.85 Mark Spina, Montgomery 5/31/86 NCS MOC finals 1:53.98 Blake McDowall, Montgomery 5/26/07 NCS MOC finals 1:54.04+ Dave Rodriquez, Montgomery 5/31/80 NCS MOC finals 1:54.14 Dante Hay, Maria Carrillo 5/24/13 NCS MOC finals (10) 1:54.18* Lloyd Johnson, Santa Rosa 5/25/74 1:54.6y NCS MOC finals 1:54.18* Dave Rodriguez, Montgomery 5/26/79 1:54.6y NCS MOC finals 1:54.35 Nick Rauch, Casa Grande 5/31/14 NCS MOC finals 1:54.46 Nick Rauch, Casa Grande 5/30/15 NCS MOC finals 1:54.58* Geoff Ramsey, Montgomery 5/26/73 1:55.0y NCS MOC finals (15)1600 METERS
4:13.81 Ryan Mack, Ukiah 5/30/98 MOC 4:14.16 J.K. Withers, Cardinal Newman 5/29/04 MOC 4:15.13 Mike Perez, Lower Lake 5/27/06 MOC 4:15.48 Ryan Mack, Ukiah 5/29/99 MOC 4:16.03 Tom Macken, Santa Rosa 5/31/86 MOC 4:16.07 Steve Guerrini, Santa Rosa 5/25/91 MOC 4:16.07 Sterling Lockert, Petaluma, 5/24/08 MOC 4:16.63 Brian Cole, St. Helena 5/26/07 MOC 4:16.66 Dawitt Tesfasilassie, Piner 5/29/04 MOC 4:16.78 Jordan Kinloey, Maria Carrillo 2001 MOC3200 METERS
9:09.48 Sterling Lockert, Petaluma 5/30/09 MOC, former Empire record 9:11.03* Armand Moreno, Piner, 9:14.0y 5/27/78 MOC, former Empire record 9:12.12* Bob Waldon, Montgomery, 9:15.1y 5/28/66 MOC, former Empire record 9:13.71 Luis Luna, Piner 5/28/11 MOC 9:13.81* Jon Sisler, Petaluma, 9:16.8y 5/25/74 MOC 9:13.90 Reesey Byers, Santa Rosa 5/29/10 MOC 9:14.15 Reesey Byers, Santa Rosa 5/30/09 MOC 9:15.60* Mike Stone, Lower Lake, 9:18.6y 5/29/65 MOC, former Empire record 9:16.19 Luis Luna, Piner 5/29/10 MOC finals 9:16.31 Steve Laurie, Maria Carrillo 5/29/99 MOC (10) 9:16.58 Andre Williams, Sonoma Academy 5/18/19 MOC 9:16.64 Ryan Anderson, Maria Carrillo 2014 MOC 9:16.97 Luis Luna, Piner 5/26/12 MOC 9:17.09* Bob Waldon, Montgomery, 9:20.1y 5/29/65 MOC 9:17.10 Brian Schulz, El Molino 5/27/17 MOC 9:19.94 Forrest Shaffer, Petaluma 5/28/11 MOC 9:20.84 Brian Schulz, El Molino 5/28/16 MOC 9:21.13 Robert Swoboda, Ukiah 5/27/17 MOC 9:21.76 Jude Devries, Montgomery 5/20/23 MOC 9:23.55 Sterling Lockert, Petaluma, 5/26/07 MOC 9:23.90 Celedonio Rodriguez, Elsie Allen 5/29/99 MOC (21)110m HIGH HURDLES
All Conditions 14.28 14.0y Kraig Fisher, El Molino 5/25/68 MOC, Former Empire record 14.43 +0.7 Connor Celeri, Piner 5/31/14 MOC final 14.48 14.2y Charles Porter, Vallejo 5/23/71 MOC 14.48 14.2y Mel Wallace, Hogan 5/23/71 MOC 14.54 14.3 Jeff Johnson, Petaluma 5/31/80 MOC 14.59 nwi Rich Benoy, Ukiah 5/30/86 MOC trials 14.61 nwi Rich Benoy, Ukiah 5/31/86 MOC 14.66 nwi Mike Koellsted, Calistoga 5/31/86 MOC 14.66 nwi Chris Barnsdale, Montgomery 5/24/96 MOC trials 14.69 nwi Mike Koellsted, Calistoga 5/30/86 MOC trials 14.69 +2.9 Alexander Manning, Santa Rosa 5/20/22 MOC trials FAT 14.43 +0.7 Connor Celeri, Piner 5/31/14 MOC 14.59 nwi Rich Benoy, Ukiah 5/30/86 MOC trials, Former Empire record 14.61 nwi Rich Benoy, Ukiah 5/31/86 MOC 14.66 nwi Mike Koellsted, Calistoga 5/31/86 MOC 14.66 nwi Chris Barnsdale, Montgomery 5/24/96 MOC trials 14.69 nwi Mike Koellsted, Calistoga 5/30/86 MOC trials 14.83 +1.1 Sai Vadrawale, Rancho Cotate 5/19/23 MOC trials 14.85 nwi Michael Sturgeon, Elsie Allen 5/25/96 MOC 14.86 nwi Dave Townsend, Casa Grande 5/26/90 MOC 14.91 -1.4 Connor Celeri, Piner 2013 MOC (10) 14.93 -3.1 Adam Lundquist, Casa Grande 5/25/12 MOC trials 14.95 nwi Chris Barnsdale, Montgomery 5/25/95 MOC trials 14.95 +0.7 Sai Vadrawale, Rancho Cotate 5/20/23 MOC finals Legal 14.43 +0.7 Connor Celeri, Piner 5/31/14 NCS MOC 14.83 +1.1 Sai Vadrawale, Rancho Cotate 5/19/23 MOC trials 14.91 -1.4 Connor Celeri, Piner 2013 NCS MOC 14.93 -3.1 Adam Lundquist, Casa Grande 5/25/12 NCS MOC trials 14.95 +0.7 Sai Vadrawale, Rancho Cotate 5/20/23 MOC finals 14.98 -1.3 Chris Barnsdale, Montgomery 5/26/95 NCS MOC 15.02 -2.2 Marshall Olin, Santa Rosa 5/28/05 NCS MOC 15.03 -0.6 Adam Lundquist, Casa Grande 5/28/11 NCS MOC finals 15.06 -1.4 Connor Celeri, Piner 5/30/14 NCS MOC trials 15.06 -1.3 Cameron De La Torre, Maria Carrillo 5/26/18 NCS MOC (10) 15.07 +0.3 Zavier Rodrigues, Maria Carrillo 5/17/19 NCS MOC trials 15.10 +1.2 Eric Arneson, Healdsburg 5/23/08 NCS MOC 15.11 -1.1 Marshall Olin, Santa Rosa 5/27/05 NCS MOC trials 15.12 -0.9 Connor Celeri, Piner 2013 NCS MOC trials 15.13 -1.3 Thomas Thomsen, Montgomery 5/27/17 NCS MOC 15.23 +0.1 Kyle Hauser, Santa Rosa 5/28/10 NCS MOC trials 15.25 -0.7 Ben Elias, Montgomery 5/29/04 NCS MOC 15.25 +0.6 Thomas Thomsen, Montgomery 5/26/17 NCS MOC trials (18)300m INTERMEDIATE HURDLES
38.25 Owen Foley, Analy 5/18/24 MOC finals 38.51 Alex Netherda, Maria Carrillo 5/31/14 MOC finals 38.64 Jason Andrews, Rancho Cotate 5/30/97 MOC 38.79 Chris Barnsdale, Montgomery 5/25/96 MOC finals 38.80 Kyle Hauser, Santa Rosa 5/29/10 MOC finals 38.84 Alex Netherda, Maria Carrillo 5/30/14 MOC trials 38.89 Sean Leonard, Piner 5/29/99 MOC 38.90 Caleb Cunha, Fort Bragg 5/28/11 MOC finals 38.93 Caleb Cunha, Fort Bragg 5/27/11 MOC trials 39.00 Jason Andrews, Rancho Cotate 5/25/96 MOC finals (10) 39.05 Chris Barnsdale, Montgomery 5/26/95 MOC, Former Empire record 39.05 Tyler Baker, Maria Carrillo 5/29/10 MOC finals 39.14+ Chris Barnsdale, Montgomery 5/24/96 MOC trials 39.23 Alex Netherda, Maria Carrillo, 5/30/15 MOC 39.24 Tyler Baker, Maria Carrillo 5/28/10 MOC trials 39.24 Eric Arneson, Healdsburg 5/30/09 MOC 39.26 Cappy Sorentino, Santa Rosa 5/29/04 MOC 39.26 Brayden Glascock, Santa Rosa 2019 MOC (18)4x100m Relay
42.41 2013 Maria Carrillo 5/25, Empire record Dontae Garcia, Darian Galindo, Alex Netherda, Herbie Polk 42.60* 1971 Cardinal Newman 42.6y 5/20 Perry Grogans, Dan Randolph, Jim Wilkey, Bill Price 42.67 2013 Maria Carrillo 5/24 trials Dontae Garcia, Darian Galindo, Alex Netherda, Herbie Polk 42.77 2018 Maria Carrillo 5/25 trials 42.84 2003 Santa Rosa 5/30 trials Marshall Olin, Kyle Schmaus, Hollywood Radford, Michael Caruso 42.89* 1968 Vallejo 42.9y 5/25 42.94 2017 Maria Carrillo 5/27 Nathan Downing, Severin Ramirez, Demetre Coffee, Tyler VanArden 43.04 2003 Santa Rosa 5/31 43.06 2009 Healdsburg 5/30 Eric Arneson, Dante Fountain, Thomas Kozel, Alex Taylor 43.07 1998 Elsie Allen 5/30 Samour Soeung, Chucky Ryan, Jeremy Grant, Abraham Mayo (10) 43.09* 1970 Hogan 43.1 5/23 43.09* 1973 Cardinal Newman 43.1 5/26 43.12 1998 Elsie Allen 5/29 trials 43.10 2024 Cardinal Newman 5/17 trials 43.16 2008 Healdsburg 5/23 43.19* 1969 Vallejo 43.2y 43.19* 1969 Vallejo 43.2y 43.19 2016 Maria Carrillo 5/27 trials Ian Herculson, Severin Ramirez, Demetrie Coffey, Isaiah Smith 43.22 2007 Santa Rosa 5/25 43.24 2017 Maria Carrillo trials Nathan Downing, Severin Ramirez, Demetre Coffee, Tyler VanArden 43.30 2023 Maria Carrillo 5/19 trials 43.31 2013 Rancho Cotate 5/24 trials 43.32 2010 Cardinal Newman 5/28 trials 43.40 2010 Cardinal Newman 5/29 (25)4x400m Relay
3:17.59 2013 Maria Carrillo 5/25 Herbie Polk 47.9, Dontae Garcia 50.2, Alex Netherda 50.4, Dante Hay 48.9 3:18.84+ 1987 Santa Rosa 5/30 Rob Moore, Sean O’Leary, Jeff Sorkness, Shawn Hanna 3:18.89* 1968 Vallejo 3:19.9y 5/25, Former Empire record 3:18.94 2017 Maria Carrillo 5/27 Severin Ramirez 49.9, Tyler VanArden 49.7, Will McCloud 50.7, I. Smith 48.4 3:19.34 2018 Maria Carrillo 5/26 Severin Ramirez 48.9, Adesh Bassi 53.0, D. Coffey 49.7, Tyler VanArden 47.8 3:19.41 2013 Maria Carrillo 5/24 trials Herbie Polk 47.7, Dontae Garcia 50.2, Jake Viter 52.5, Dante Hay 48.8 3:19.98* 1970 Santa Rosa 3:20.9y MOC Wayne Praeder, Ken Borbe, Carl Sagon, Joe DeDora 48.1y 3:20.67* 1973 Cardinal Newman 3:21.6y 5/26 (Kevin Konicek, Dan Randolph, Gill Proctor, Curtis Byrd 3:20.67* 1979 Montgomery 3:21.6y 5/27 Mike Rose, Steve Gullikson, John Rhodes, Dave Rodriquez 3:20.77* 1974 Vallejo 3:21.7y 5/25 (10) 3:20.87* 1969 Vallejo 3:21.8y 5/24 3:20.94+ 1987 Santa Rosa 5/29 trials Jeff Sorkness 50.1, Rob Moore 50.4, Sean O’Leary 49.5, Shawn Hanna 50.7 3:20.97* 1972 Cardinal Newman 3:21.9y 5/27 Dan Randolph, Gill Procter, Kevin Konicek, Curtis Byrd 48.8y 3:21.27* 1972 Vallejo 3:22.2y 5/27 3:21.57* 1975 Vallejo 3:22.5y 3:21.67* 1973 Montgomery 3:22.6y 5/26 Mark Thomas, Gary Gomes, Mark Howlett, Geoff Ramsey 3:21.69 1986 Santa Rosa 5/31 Kent Pearson, Sean O’Leary, Pat Maines, Shawn Hanna 3:21.82 1986 Santa Rosa 5/30 trials 3:22.07* 1971 Santa Rosa 3:23.0y 5/20 at SRJC Manual Mendoza, Mike FitzGerald, Russ Moore, Joe DeDora 47.0 3:22.14+ 1990 Santa Rosa 5/26 Sean Fitzpatrick, Chris Rathbun, Dan Held, Joe Curran (20) 3:22.34+ 1990 Santa Rosa 5/25 trials Sean Fitzpatrick 51.7, Chris Rathbun 51.3, Dan Held 49.4, Joe Curran 49.7 3:22.60 2005 Healdsburg 5/27 trials Ryan Costa, Tim Quiroga, Will Crockenburg, Tim Murphy 3:22.61 2005 Healdsburg 5/28 3:22.62 1989 Santa Rosa 3:22.62 2018 Maria Carrillo 5/25 trials (Severin Ramirez, Adesh Bassi, Demetrie Coffey, Tyler VanArden 3:22.91 2015 Maria Carrillo 5/30 Dontae Garcia, Isaiah Smith, Jordan Rosado, Kevin Moe) 3:23.26 2019 Casa Grande 5/17 trials 3:23.30 2012 Maria Carrillo 5/26 trials Dontae Garcia, Herbie Polk, Steve Purugganan, Dante Hay 3:23.64 2015 Maria Carrillo Garcia, Nertherda, Rosado, Moe 5/29 MOC trials 3:23.69 2002 Maria Carrillo 5/25 Jordan Kinley, Jake Arnold 3:23.86 2019 Casa Grande 5/18 Matthew Giroux, Logan Moon, Matthew Mason, Jalydon Love (31)4x800m Relay
8:06.24 Analy 2024 Finals Cormac Gaylord 2:00.36, Caleb Petersen 2:00.83, Owen Dawson 2:00.04, Owen Foley 2:05.00 8:15.00 Santa Rosa 2024 Finals 8:19.37 Casa Grande 2018 Finals 8:20.60 Maria Carrillo 2023 Finals 8:21.91 Maria Carrillo 2024 Finals 8:22.29 Casa Grande 2013 Finals 8:28.62 Santa Rosa 2023 Finals 8:36.01 Maria Carrillo 2013 Finals 8:44.35 Casa Grande 2014 Finals 8:44.56 Casa Grande 2023 FinalsHIGH JUMP
7-0 Gabe Manville, Santa Rosa 5/27/89 NCS MOC, Former Empire record 6-10¼ Dave Swanson, Analy 5/29/82 NCS MOC 6-9 Craig McMillan, Cloverdale 5/29/83 NCS MOC 6-9 Pat Leonard, Piner 5/28/94 NCS MOC 6-9 Justin Zinnerman, Rancho Cotate 5/31/14 NCS MOC 6-8 Pat Leonard, Piner 5/27/95 NCS MOC 6-8 Seth Barrett, Santa Rosa 5/31/97 NCS MOC 6-7 Jon Willison, Montgomery 2000 NCS MOC 6-6 Randy Hitchcock, Montgomery 5/27/78 NCS MOC 6-6 Jeff Poisson, Cardinal Newman 5/27/95 NCS MOC 6-6 Jeff Poisson, Cardinal Newman 5/25/96 NCS MOC 6-6 Ray Guanella Santa Rosa 5/25/96 NCS MOC 6-6 Justin Zinnerman, Rancho Cotate 5/25/13 NCS MOCPOLE VAULT
15-6 John Gash, Santa Rosa 5/26/84 NorCal Finals, Former Empire record 15-2 Matt Tillinghast, Montgomery 5/28/04 NCS MOC 15-0½ John Gash, Santa Rosa 5/19/84 NCS MOC (jump off) 15-0 John Gash, Santa Rosa 5/19/84 NCS MOC 15-0 John Gash, Santa Rosa 5/26/84 NorCal Finals 15-0 Rene Loraine, Petaluma 5/28/94 NCS MOC 15-0 Jake Arnold, Maria Carrillo 5/24/02 NCS MOC 15-0 Matt Tillinghast, Montgomery 5/31/03 NCS MOC 14-9¾ Tim McDonald, St. Helena 1976 NCS MOC, Former Empire record 14-9 Cooper Plattus, Maria Carrillo 5/25/18 NCS MOCLONG JUMP
24-1 Mel Gray, Montgomery 5/28/66 NCS MOC 23-9¾ Frank Freeman, Sonoma Valley 1939 NCS MOC 23-9½ Mel Gray, Montgomery 1965 NCS MOC 23-1 Larry Richardson, El Molino 5/31/75 NCS MOC finals 23-1 Dan Littlefield, Sonoma Valley 1998 NCS MOC 23-0 Maurice White, Rancho Cotate 5/24/02 +2.2 NCS MOC trials 22-11½ Mel Gray, Montgomery 5/27/67 NCS MOC 22-11½ Brycen Poarch, Casa Grande 5/26/13 NCS MOC finals 22-10¼ Zuhuri Manley, Clear Lake 5/25/13 NCS MOC finals 22-9½ Brycen Poarch, Casa Grande 5/26/12 NCS MOC finalsTRIPLE JUMP
47-11 Marvin Colter, Piner 5/28/77 NCS MOC finals, former Empire Record 47-2 Marvin Colter, Piner 5/27/78 NCS MOC 46-11 Ray Marchbanks, Santa Rosa 5/27/78 NCS MOC trials 46-4 Ray Marchbanks, Santa Rosa 5/28/77 NCS MOC finals 46-0 Ron Austin, Vallejo 1976 NCS MOC 45-11¾ Rob McCorkel, Petaluma 5/29/82 NCS MOC finals 45-11¼ Tyree Gray, Montgomery 5/26/73 NCS MOC at Cal State Hayward 45-10½ Bradley Bursch, Piner 5/29/92 NCS MOC trials, wind aided 45-8 Jeff Johnson, Petaluma 5/30/81 NCS MOC 45-8 Nehemiah Holiday +1.5 5/17/24 NCS MOCSHOT PUT
63-5¾ Dennis DeSoto, Santa Rosa 5/30/81 NCS MOC 61-8 Brian Chase, Cardinal Newman 5/24/96 NCS MOC trials 59-2 Jake Joerger, Cardinal Newman 5/17/24 NCS MOC 59-0 Daniel Erdman, Healdsburg 5/26/07 NCS MOC finals 58-7½ Brian Chase, Cardinal Newman 5/31/97 NCS MOC finals 58-2¾ John Balletto, Analy 5/28/77 NCS MOC finals 58-2¼ Brian Chase, Cardinal Newman 5/27/95 NCS MOC finals 58-0 Dan Hook, Ukiah 5/21/66 NCS MOC finals 57-11 Brian Chase, Cardinal Newman 5/25/96 NCS MOC finals 57-3 John Balletto, Analy 5/27/77 NCS MOC trials 56-6¼ Bill Hook, Ukiah, 1958 MOC, former Empire RecordDISCUS
180-9 Larry Plinski, Montgomery 5/29/82 MOC 178-7 Dennis DeSoto, Santa Rosa 5/30/81 MOC 174-9 Chris Day, Montgomery 5/30/81 MOC 173-9 Jeff Faulk, Montgomery 5/26/73 MOC, former Empire Record 172-10 Bryson Trask, Middletown 5/18/19 MOC 172-6 Chris Day, Montgomery 5/31/80 170-0 Santiago Adan, Cardinal Newman 5/18/24 MOC 167-8 Jim Bailey, Healdsburg 5/31/80 167-6 Brian Chase, Cardinal Newman 5/31/97 MOC 167-1 Brian Chase, Cardinal Newman 5/25/96 MOC 165-10½ Brian Smith, St. Helena 1971 MOC 165-7 Mike Aronson, Piner 5/24/83 MOC 165-2 Tobin Spohr, Lower Lake 5/25/91 MOC (13)