All Conditions
11.89 +0.5 Kirsten Carter, Santa Rosa 5/27/17 MOC finals, Video of race, lane 5, Former Empire Record
12.08 +0.8 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
12.17 +0.4 Whitney Leachman, Elsie Allen 5/29/04 MOC finals, =Former Empire Record
12.18 nwi Tamika Brown, Fort Bragg 5/28/93 MOC trials, Former Empire Record
12.21 +2.2 Tracy Webster, Analy 5/26/06 MOC
12.23 -0.4 Whitney Leachman, Elsie Allen 5/28/04 MOC trials
12.25 +2.2 Tamika Brown, Fort Bragg 5/26/94 MOC trials
12.28 nwi Tamika Brown, Fort Bragg 5/29/93 MOC finals
12.30 nwi Whitney Leachman, Elsie Allen 5/30/03 MOC trials
12.32 -0.3 Amani Baker, Maria Carrillo 5/27/16 MOC
(10)
12.35 nwi Kassidy Schroth, Santa Rosa 5/20/22 MOC trials
12.36 +0.4 Amani Baker, Maria Carrillo 5/26/17 MOC
12.37 -0.1 Tracy Webster, Analy 5/27/06 MOC finals
12.39 +0.7 Amani Baker, Maria Carrillo 5/28/16 MOC
12.39 +0.5 Amani Baker, Maria Carrillo 5/27/17 MOC finals
12.45 +0.7 Kassidy Schroth, Santa Rosa 5/21/22 MOC
12.48 +0.1 Alyssa Page, Montgomery 5/28/10 MOC trials
12.49 -0.6 Whitney Leachman, Elsie Allen 5/31/03 MOC finals, Former Empire Record
(18)
FAT
11.89 +0.5 Kirsten Carter, Santa Rosa 5/27/17 MOC finals, Former Empire Record
12.08 +0.8 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
12.17 +0.4 Whitney Leachman, Elsie Allen 5/29/04 MOC finals, =Former Empire Record
12.18 nwi Tamika Brown, Fort Bragg 5/28/93 MOC trials, Former Empire Record
12.23 -0.4 Whitney Leachman, Elsie Allen 5/28/04 MOC trials
12.28 nwi Tamika Brown, Fort Bragg 5/29/93 MOC finals
12.32 -0.3 Amani Baker, Maria Carrillo 5/27/16 MOC
12.35 nwi Kassidy Schroth, Santa Rosa 5/20/22 MOC trials
12.36 +0.4 Amani Baker, Maria Carrillo 5/26/17 MOC
12.37 -0.1 Tracy Webster, Analy 5/27/06 MOC finals
(10)
12.39 +0.7 Amani Baker, Maria Carrillo 5/28/16 MOC
12.39 +0.5 Amani Baker, Maria Carrillo 5/27/17 MOC finals
12.45 +0.7 Kassidy Schroth, Santa Rosa 5/21/22 MOC
12.48 +0.1 Alyssa Page, Montgomery 5/28/10 MOC trials
12.49 -0.6 Whitney Leachman, Elsie Allen 5/31/03 MOC finals, Former Empire Record
(15)
Legal
11.89 +0.5 Kirsten Carter, Santa Rosa 5/27/17 MOC finals, Former Empire Record
12.08 +0.8 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
12.17 +0.4 Whitney Leachman, Elsie Allen 5/29/04 MOC finals, =Former Empire Record
12.23 -0.4 Whitney Leachman, Elsie Allen 5/28/04 MOC trials
12.32 -0.3 Amani Baker, Maria Carrillo 5/27/16 MOC
12.36 +0.4 Amani Baker, Maria Carrillo 5/26/17 MOC
12.37 -0.1 Tracy Webster, Analy 5/27/06 MOC finals
12.39 +0.7 Amani Baker, Maria Carrillo 5/28/16 MOC
12.39 +0.5 Amani Baker, Maria Carrillo 5/27/17 MOC finals
12.45 +0.7 Kassidy Schroth, Santa Rosa 5/21/22 MOC
(10)
12.48 +0.1 Alyssa Page, Montgomery 5/28/10 MOC trials
12.49 -0.6 Whitney Leachman, Elsie Allen 5/31/03 MOC finals, Former Empire Record
12.54 -1.5 Alyssa Page, Montgomery 5/27/11 MOC trials
12.55 -0.7 Alyssa Page, Montgomery 5/28/11 MOC finals
(14)
200 METERS
All Conditions
24.29 -0.4 Kirsten Carter, Santa Rosa 5/26/18 MOC
24.35 +0.7 Kirsten Carter, Santa Rosa 5/27/17 MOC
24.36 -1.0 Kirsten Carter, Santa Rosa 5/30/15 MOC
24.39 +1.4 Kirsten Carter, Santa Rosa, 5/28/16 MOC
24.65 -0.1 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
24.81 -1.2 Kirsten Carter, Santa Rosa 5/27/16 MOC trials
24.92 +2.1 Tamika Brown, Fort Bragg 5/29/93 +2.03 MOC, Former Empire Record 24.97 +4.8 Sadie Sanders, Montgomery 5/18/24 MOC finals
25.03 -0.4 Kirsten Carter, Santa Rosa 5/25/18 MOC trials
25.08 nwi Tamika Brown, Fort Bragg 5/28/93 MOC trials, Former Empire Record
25.14 nwi Tamika Brown, Fort Bragg 5/27/94 MOC trials
25.20 +2.4 Kirsten Carter, Santa Rosa 5/29/95 MOC trials
(12)
FAT
24.29 -0.4 Kirsten Carter, Santa Rosa 5/26/18 MOC
24.35 +0.7 Kirsten Carter, Santa Rosa 5/27/17 MOC
24.36 -1.0 Kirsten Carter, Santa Rosa 5/30/15 MOC
24.39 +1.4 Kirsten Carter, Santa Rosa, 5/28/16 MOC
24.65 -0.1 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
24.81 -1.2 Kirsten Carter, Santa Rosa 5/27/16 MOC trials
24.92 +2.1 Tamika Brown, Fort Bragg 5/29/93 +2.03 MOC , Former Empire Record 24.97 +4.8 Sadie Sanders, Montgomery 5/18/24 MOC finals
25.03 -0.4 Kirsten Carter, Santa Rosa 5/25/18 MOC trials
25.08 nwi Tamika Brown, Fort Bragg 5/28/93 MOC trials, Former Empire Record
25.14 nwi Tamika Brown, Fort Bragg 5/27/94 MOC trials
25.20 +2.4 Kirsten Carter, Santa Rosa 5/29/95 MOC trials
(12)
Legal
24.29 -0.4 Kirsten Carter, Santa Rosa 5/26/18 MOC
24.35 +0.7 Kirsten Carter, Santa Rosa 5/27/17 MOC
24.36 -1.0 Kirsten Carter, Santa Rosa 5/30/15 MOC
24.39 +1.4 Kirsten Carter, Santa Rosa, 5/28/16 MOC
24.65 -0.1 Kirsten Carter, Santa Rosa 5/26/17 MOC trials
24.81 -1.2 Kirsten Carter, Santa Rosa 5/27/16 MOC trials
25.03 -0.4 Kirsten Carter, Santa Rosa 5/25/18 MOC trials
(7)
400 METERS
54.24 Kirsten Carter, Santa Rosa 5/30/15 MOC finals, Former Empire Record
55.12 Rose Criss, Analy 5/31/97 MOC finals, Former Empire Record
55.20 Kirsten Carter, Santa Rosa 5/29/15 MOC trials
55.68 Rose Criss, Analy 5/30/97 MOC trials 56.43 Sadie Sanders, Montgomery 5/18/24 MOC finals
56.53 Jackie Chalmers, Montgomery 5/25/13 MOC finals 56.70 Sadie Sanders, Montgomery 5/17/24 MOC trials
56.83 Wendi Simmons, Santa Rosa 5/25/85 MOC finals, Former Empire Record
56.83 Kirsten Carter, Santa Rosa 5/26/18 MOC finals
56.85 Jenna Lowder, Maria Carrillo 5/28/05 MOC finals
(10)
56.86 Wendi Simmons, Santa Rosa 5/30/87 MOC finals
56.86 Kirsten Carter, Santa Rosa 5/25/18 MOC trials
57.05 Jenna Lowder, Maria Carrillo 5/26/06 MOC trials
57.05 Jackie Chalmers, Montgomery 5/24/13 MOC trials
57.10 Darci Whyte, Santa Rosa 5/25/12 MOC trials
57.57 Wendi Simmons, Santa Rosa 5/30/86 MOC finals
57.58 Roshawn Perkins, Pt. Arena 5/27/00 MOC finals
57.64 Bianca Nicastro, Healdsburg 5/25/13 MOC finals
(18)
800 METERS
2:11.71 Kerri Woolheater, Casa Grande 5/30/92 MOC, Current Empire record
2:12.51 Kristen Sanzari, Maria Carrillo 5/26/07 MOC
2:12.56 Kristen Sanzari, Maria Carrillo 5/27/06 MOC
2:12.99 Sadia Ibrahim, Santa Rosa 5/28/11 MOC
2:13.39 Sadia Ibrahim, Santa Rosa 2013 MOC
2:13.46 Jenny Aldridge, Maria Carrillo 1999 MOC
2:13.92 Sadia Ibrahim, Santa Rosa 2012 MOC
2:13.95 Kerri Woolheater, Casa Grande 5/29/92 MOC trials
2:14.11 Kristen Sanzari, Maria Carrillo 2005 MOC
2:14.14+ Kerri Woolheater, Casa Grande 5/25/91 MOC
(10)
2:14.38 Kristin Sanzari, Maria Carrillo 5/29/04 MOC
2:14.73 Pamela Richardson, Montgomery 1994 MOC
Sadia Ibrahim at 2013 MOC by Michael Lucid
1600 METERS
4:42.79 Julia Stamps, Santa Rosa 5/31/97 MOC, Current Empire record
4:43.92 Rylee Bowen, Sonoma Academy 5/30/15 MOC
4:46.17 Sara Bei, Montgomery 5/26/01 MOC
4:48.54 Gabrielle Peterson, Healdsburg 5/18/19 MOC
4:48.91 Gabrielle Peterson, Healdsburg 5/26/18 MOC
4:49.09 Sara Bei, Montgomery 5/27/00 MOC
4:49.38 Rylee Bowen, Sonoma Academy 5/28/16 MOC
4:50.18 Jenny Aldridge, Maria Carrillo 5/25/02 MOC
4:50.56 Jacque Taylor, Casa Grande 5/30/09 MOC
4:51.42 Rylee Bowen, Sonoma Academy 5/27/17 MOC
(10)
3200 METERS
10:13.94+ Julia Stamps, Santa Rosa 5/25/96 MOC 10:16.66 Hanne Thomsen, Montgomery 5/18/24 MOC
10:17.14 Sara Bei, Montgomery 2001 MOC
10:19.51 Julia Stamps, Santa Rosa 5/31/97 MOC
10:19.91 Julia Stamps, Santa Rosa 5/27/95 MOC
10:23.82 Hanne Thomsen, Montgomery 5/21/22 MOC
10:28.49 Julia Stamps, Rincon Valley J.H. 1994 MOC
10:28.75 Sara Bei, Montgomery 5/29/99 MOC 10:30.40 Hanne Thomsen, Montgomery 5/20/23 MOC
10:32.53 Gabrielle Peterson, Healdsburg 5/18/19 MOC
(10)
10:33.14 Sara Bei, Montgomery 2000 MOC
10:33.87 Harper McClain, St. Helena 5/18/19 MOC
10:34.44 Gabriel Peterson, Healdsburg 5/26/18 MOC Julia Stamps and coach Aldridge at 1994 MOC
100m HIGH HURDLES
All Conditions
14.69 +0.1 Suzanne Howard, Santa Rosa 5/23/08 MOC trials, Record
14.74 nwi Claire Bingham, Healdsburg 5/28/10 MOC trials
14.80 -1.1 Habibah Sanusi, Maria Carrillo 5/26/18 MOC finals
14.83 +1.4 Suzanne Howard, Santa Rosa 5/27/06 MOC finals, Former Record
14.85 nwi Katie Schukle, Santa Rosa 5/31/97 MOC finals, Former Record
14.86 nwi Katie Schukle, Santa Rosa 5/25/96 MOC finals, Former Record
14.89 +1.1 Suzanne Howard, Santa Rosa 5/24/08 MOC finals
14.97 +1.1 Claire Bingham, Healdsburg 5/29/10 MOC finals
15.01 +1.5 Suzanne Howard, Santa Rosa 5/26/06 MOC trials
15.04+ nwi Katie Schukle, Santa Rosa 5/24/96 MOC trials, Former Record
(10)
15.30 +1.5 Habibah Sanusi, Maria Carrillo 5/25/18 MOC trials
15.41 +1.3 Mary Shibata, Ukiah 5/31/03 MOC finals
15.52 -2.8 Kyra Johnson, Piner 5/26/12 MOC finals
(13)
FAT
14.69 +0.1 Suzanne Howard, Santa Rosa 5/23/08 MOC trials, Record
14.74 nwi Claire Bingham, Healdsburg 5/28/10 MOC trials
14.80 -1.1 Habibah Sanusi, Maria Carrillo 5/26/18 MOC finals
14.83 +1.4 Suzanne Howard, Santa Rosa 5/27/06 MOC finals, Former Record
14.85 nwi Katie Schukle, Santa Rosa 5/31/97 MOC finals, Former Record
14.86 nwi Katie Schukle, Santa Rosa 5/25/96 MOC finals, Former Record
14.89 +1.1 Suzanne Howard, Santa Rosa 5/24/08 MOC finals
14.97 +1.1 Claire Bingham, Healdsburg 5/29/10 MOC finals
15.01 +1.5 Suzanne Howard, Santa Rosa 5/26/06 MOC trials
15.30 +1.5 Habibah Sanusi, Maria Carrillo 5/25/18 MOC trials
(10)
15.41 +1.3 Mary Shibata, Ukiah 5/31/03 MOC finals
15.52 -2.8 Kyra Johnson, Piner 5/26/12 MOC finals 15.53 +1.5 Lily Desmond, St Helena 5/17/24 MOC trials
15.55 +1.3 Alise Fix, Casa Grande 5/31/03 MOC finals
15.56 -0.1 Alise Fix, Casa Grande 5/28/04 MOC trials
15.58 -0.6 Maddie Call, Windsor 5/30/15 MOC finals
(16)
Legal
14.69 +0.1 Suzanne Howard, Santa Rosa 5/23/08 MOC trials, Record
14.80 -1.1 Habibah Sanusi, Maria Carrillo 5/26/18 MOC finals
14.83 +1.4 Suzanne Howard, Santa Rosa 5/27/06 MOC finals, Former Record
14.89 +1.1 Suzanne Howard, Santa Rosa 5/24/08 MOC finals
14.97 +1.1 Claire Bingham, Healdsburg 5/29/10 MOC finals
15.01 +1.5 Suzanne Howard, Santa Rosa 5/26/06 MOC trials, Former Record
15.30 +1.5 Habibah Sanusi, Maria Carrillo 5/25/18 MOC trials
15.41 +1.3 Mary Shibata, Ukiah 5/31/03 MOC finals, Former Record
15.52 -2.8 Kyra Johnson, Piner 5/26/12 MOC finals 15.53 +1.5 Lily Desmond, St Helena 5/17/24 MOC trials
(10)
15.55 +1.3 Alise Fix, Casa Grande 5/31/03 MOC finals
15.56 -0.1 Alise Fix, Casa Grande 5/28/04 MOC trials
15.58 -0.6 Maddie Call, Windsor 5/30/15 MOC finals
15.60 -1.3 Kiara Miles, Sonoma Valley 5/27/16 MOC
15.61 -0.6 Kyra Johnson, 12, Piner 5/25/12 MOC trials
15.63 -2.6 Maddie Call, Windsor 5/29/15 MOC trials
15.64 -1.2 Suzanne Howard, Santa Rosa 2007 MOC trials
15.67 -0.6 Tanya White, Clear Lake 5/26/01 MOC finals, Former Record, Former Empire record
15.68 -0.3 Mary Shibata, Ukiah 5/28/04 MOC trials
15.74 -1.1 Tracy Webster, Analy 5/28/05 MOC
(20)
300m LOW HURDLES
43.67 Wendi Simmons, Santa Rosa 5/30/87 MOC
44.00 Kyra Johnson, Piner 5/26/12 MOC
44.05 Katie Schukle, Santa Rosa 5/27/95 MOC
44.05 Kyra Johnson, Piner 5/28/11 MOC
44.14+ Katie Schukle, Santa Rosa 5/25//96 MOC
44.86 Katie Schukle, Santa Rosa 5/24/96 MOC trials
44.87 Jenni Kincheloe, El Molino 5/25/02 MOC
44.94+ Wendi Simmons, Santa Rosa 5/29/87 MOC trials
45.06 Katie Schukle, Santa Rosa 5/26/95 MOC trials
45.37 Wendi Simmons, Santa Rosa 5/31/86 MOC
(10)
45.46 Mary Shibata, Ukiah 2004 MOC
45.50 Melissa Guanella, Santa Rosa 5/30/97 MOC trials
45.52 Wendi Simmons, Santa Rosa 5/30/86 MOC trials
45.55 Katie Schukle, Santa Rosa 5/30/97 MOC trials
45.57 Suzanne Howard, Santa Rosa 2007 MOC
(15)
4x100m Relay
48.24 2017 Maria Carrillo 5/26/17 MOC trials, Empire record 48.51 2023 Maria Carrillo 5/20/23 MOC finals
48.66 2023 Maria Carrillo 5/19/23 MOC trials
49.10 2018 Maria Carrillo 5/25/18 MOC trials
49.17 2018 Maria Carrillo 5/26/18 MOC 49.30 2024 American Canyon 5/17/24 MOC trials
49.34+ 1984 Santa Rosa 49.1 5/19/84 MOC, Former Empire record
49.34 2003 Analy 5/31/03 MOC
49.36* 1976 Hogan 49.4y 5/29/76 MOC, Former Empire record
49.39 2019 Santa Rosa 5/17/19 MOC trials
(10)
49.59 2015 Maria Carrillo 5/29/15 MOC
49.60 1994 Santa Rosa 5/27/94 MOC trials
49.66 2003 Analy 5/30/03 MOC trials
49.67 1992 Montgomery 5/29/92 MOC trials 49.71 2024 Maria Carrillo 5/17/24 MOC trials
49.73 1992 Cardinal Newman 5/29/92 MOC trials, was Ursuline
49.74+ 1984 Santa Rosa 5/18/84 MOC trials
49.74 2014 Windsor 5/30/14 MOC trials
49.75 1999 Rancho Cotate 5/28/99 MOC trials
49.77 2019 Santa Rosa 5/18/19 MOC
49.81 1990 Montgomery 5/25/90 MOC trials
49.82 2005 Montgomery 5/28/05 MOC
49.85* 1977 El Molino 49.9y MOC
49.85 2005 Montgomery 5/27/05 MOC trials
49.87 2011 Santa Rosa 5/27/11 MOC
49.96 1994 Santa Rosa 5/28/94 MOC
(26)
4x400m Relay
3:55.06 2006 Maria Carrillo 5/27 MOC, Former Empire record
3:55.67 2018 Santa Rosa 5/26/18 MOC
3:55.84 2005 Maria Carrillo 5/28 MOC, Former Empire record
3:55.97 2001 Maria Carrillo 5/26 MOC, Former Empire record
3:56.50 2000 Maria Carrillo 5/27 MOC, Former Empire record
3:58.07 2005 Maria Carrillo 5/27 MOC trials
3:58.27 2000 Maria Carrillo 5/26 MOC trials, Former Empire record
3:58.31 2018 Santa Rosa 5/25 MOC trials Video
3:58.47 2004 Maria Carrillo 5/29 MOC
3:58.68 2005 Montgomery 5/27 MOC trials
(10)
3:59.10 1992 Santa Rosa 5/30 MOC, Former Empire record
3:59.46 2005 Montgomery 5/28 MOC
3:59.54 1991 Santa Rosa 5/25 MOC, Former Empire record
3:59.63 2002 Maria Carrillo 5/24 MOC trials
3:59.68 2002 Maria Carrillo 5/25 MOC
4:00.01 1992 Montgomery 5/30 MOC
4:00.24 1991 Santa Rosa 5/24 MOC trials, Former Empire record
4:00.34 2003 Maria Carrillo 5/31 MOC
4:00.68 2003 Maria Carrillo 5/30 MOC trials
4:00.77 2017 Maria Carrillo 5/26 MOC trials
(20)
4:01.17 2010 Santa Rosa 5/29 MOC
4:01.35 1999 Maria Carrillo 5/28 MOC trials
4:01.36 2016 Santa Rosa 5/27 MOC trials
4:01.40 1995 Santa Rosa 5/27 MOC
4:01.55 1992 Santa Rosa 5/29 MOC trials
4:01.65 2004 Maria Carrillo 5/28 MOC trials
4:02.23 2017 Maria Carrillo 5/27 MOC
4:02.65 2010 Santa Rosa 5/28 MOC trials
4:03.06 2019 Santa Rosa 5/17 MOC
4:03.42 2007 Maria Carrillo 5/25 MOC
(30)
4:03.47 2023 Maria Carrillo 5/20 MOC
4x800m Relay
9:30.73 2023 Montgomery 5/20/23 MOC
HIGH JUMP
5-11 Mindi Wiley, Sonoma Valley 5/28/05 MOC, Current Empire record
5-10 Mindi Wiley, Sonoma Valley 5/31/03 MOC, =former Empire record
5-8 Mindi Wiley, Sonoma Valley 5/31/03 MOC
5-7 Jackie Hurt, Analy 5/27/89 MOC, former Empire record
5-7 Kiana Herold, Sonoma Academy 5/25/13 MOC
5-7 Morgan Bertsch, Santa Rosa 5/30/14 MOC
5-6 Deanne Neff, Montgomery 5/27/78 MOC, =former Empire record
5-6 Jackie Hurt, Analy 5/27/89 MOC, =former Empire record
5-6 Courtney Tuck, Petaluma 5/28/11 MOC
5-6 Kiana Herold, Sonoma Academy 5/25/13 MOC
5-6 Morgan Bertsch, Santa Rosa 5/30/14 MOC 5-6 Alexis Hunt, Maria Carrillo 5/20/23 MOC
(12) Kiana Herold at MOC by Michael Lucid
POLE VAULT
12-11 Lily Mulligan, Maria Carrillo 5/20/22 12-7 Lily Mulligan, Maria Carrillo 5/20/23
12-3 Michelle Stone, Ursuline 5/28/10, former Empire record
11-11 Siobhan Anderson, Maria Carrillo 5/26/12
11-11 Lily Mulligan, Maria Carrillo 5/20/22
11-9 Danielle Steffen, Petaluma 5/27/11
11-6 Emely Flores, Santa Rosa 5/29/04
11-6 Danielle Steffen, Petaluma 5/27/11
11-5 Danielle Steffen, Petaluma 5/26/12
11-4 Isabel Garon, Sonoma Valley 5/29/15
(10) Michelle Stone
LONG JUMP
19-5¾ Amey Mitchell, Rancho Cotate 5/26/90 MOC
19-3 Amey Mitchell, Rancho Cotate 5/26/90 MOC
19-2½ Amey Mitchell, Rancho Cotate 5/25/90 MOC trials
19-1¾ Amey Mitchell, Rancho Cotate 5/27/89 MOC, Former Empire Record
19-0¾ Amey Mitchell, Rancho Cotate 5/25/91 MOC
19-0 Amey Mitchell, Rancho Cotate 5/26/90 MOC
18-11 Amey Mitchell, Rancho Cotate 5/26/90 MOC
18-9 Amey Mitchell, Rancho Cotate 5/26/89 MOC trials
18-7 Amey Mitchell, Rancho Cotate 5/26/90 MOC
18-7 Amey Mitchell, Rancho Cotate 5/24/91 MOC trials
(10)
18-6¼ Wendi Simmons, Santa Rosa 5/30/86 MOC trials
18-6 Wendi Simmons, Santa Rosa 5/25/85 MOC
18-5 Amey Mitchell, Rancho Cotate 5/26/90 MOC
(13)
TRIPLE JUMP
37-10½ Wendi Simmons, Santa Rosa 5/30/87 NCS MOC finals
37-5¾ Beth Fernlund, Maria Carrillo 5/26/00 NCS MOC trials
37-3¾ Maggie Farrar, Petaluma 5/18/02 NCS MOC finals
37-3¼ Sydney Dennis, Petaluma 5/17/19 NCS MOC (-0.5)
37-3 Wendi Simmons, Santa Rosa 5/29/87 NCS MOC trials
37-3 Juanita Allison, Upper Lake 5/25/96, wind aided NCS MOC finals
36-11 Sydney Dennis, Petaluma 5/17/19 NCS MOC (+0.0)
36-9¼ Maggie Farrar, Petaluma 5/26/00 NCS MOC trials
36-8 Sydney Dennis, Petaluma 5/17/19 NCS MOC (-0.8)
36-5 Amey Mitchell, Rancho Cotate 5/27/89 MOC finals
36-2¼ Suzi Green, Upper Lake 5/27/89 NCS MOC finals
36-1½ Sydney Dennis, Petaluma 5/17/19 NCS MOC (-1.1) 36-1 Tatiana Avila, Analy 5/19/23 NCS MOC
(13)
SHOT PUT
43-10 Melissa Van Paris, Sonoma Valley 5/28/04 MOC, Empire record
42-8 Jean Lightfoot, Maria Carrillo 5/27/06 MOC
42-7¼ Melissa Van Paris, Sonoma Valley 5/28/04 MOC
42-2¾ Coreen DeLosSantos, Ukiah 5/28/93 MOC trials
42-1 Coreen DeLosSantos, Ukiah 5/29/93 MOC
42-0 Melissa Van Paris, Sonoma Valley 2004 Sac MOC
41-8¼ Renee James, Casa Grande 5/30/86 MOC trials
41-4½ Karin McCall, Santa Rosa 1993 MOC trials
41-2¾ Faith Matranga, Healdsburg 5/30/98 MOC
40-11¼ Faith Matranga, Healdsburg 5/29/98 MOC trials
(10)
DISCUS
140-4 Kathleen Durand, Maria Carrillo 5/25/13 MOC
136-3 Allison Scranton, Petaluma 5/30/15 MOC
135-11 Allison Scranton, Petaluma 5/30/15 MOC
134-8 Tia DeSoto, Montgomery 5/29/99 MOC, Former Empire record
133-4 Allison Scranton, Petaluma 5/30/14 MOC
132-6 Corrine Rich, Montgomery 5/23/08 MOC
(6)
