Best Girls NCS Regional Meet Marks

100 | 200 | 400 | 800 | 1600 | 3200
100HH | 300LH
400R | 1600R | 3200R
HJ | PV | LJ | TJ | SP | DT



100 METERS


All Conditions

12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood

12.35 nwi Alyssa Page, Montgomery 5/23/09 NCS Redwood at SRHS

12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood

12.50 +0.0 Mia Hernandez, St Helena 5/11/24 NCS Redwood

12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood

12.75 +0.0 Addie Hill, Summerfield Waldorf of SR 5/11/24 NCS 1A

12.82 +0.7 Siyah Youngblood, American Canyon 5/11/24 NCS Redwood

12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood

12.84 +0.0 Sophie Vella, Rancho Cotate 5/11/24 NCS Redwood                    


FAT

12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood

12.35 nwi Alyssa Page, Montgomery 5/23/09 NCS Redwood at SRHS

12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood

12.50 +0.0 Mia Hernandez, St Helena 5/11/24 NCS 1A

12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood

12.75 +0.0 Addie Hill, Summerfield Waldorf of SR 5/11/24 NCS 1A

12.82 +0.7 Siyah Youngblood, American Canyon 5/11/24 NCS Redwood

12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood

12.84 +0.0 Sophie Vella, Rancho Cotate 5/11/24 NCS Redwood                    


Legal

12.26 -2.2 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

12.26 +1.7 Kassidy Schroth, Santa Rosa 5/14/22 NCS Redwood

12.45 +1.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood

12.50 +0.0 Mia Hernandez, St Helena 5/11/24 NCS 1A

12.69 -2.2 Amani Baker, Maria Carrillo 5/20/17 NCS Redwood

12.75 +0.0 Addie Hill, Summerfield Waldorf of SR 5/11/24 NCS 1A

12.82 +0.7 Siyah Youngblood, American Canyon 5/11/24 NCS Redwood

12.84 -2.9 Amani Baker, Maria Carrillo 5/21/16 NCS Redwood

12.84 +0.0 Sophie Vella, Rancho Cotate 5/11/24 NCS Redwood

(9)


Kirsten Carter's (12.26 -2.2) followed by Amani Baker in 12.69. Photo by Michael Lucid






200 METERS


All Conditions

24.04 23.8 Kirsten Carter, Santa Rosa 5/24/15 +2.6 NCS Redwood, Former Empire Record

24.59 +2.7 Kirsten Carter, Santa Rosa 2018 NCS Redwood

24.97 nwi Sadie Sanders, Montgomery 5/11/24 NCS Redwood

25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

25.04 nwi Rose Criss, Analy 5/23/97 NCS Redwood trials

25.15 nwi Whitney Leachman, Elsie Allen 5/22/04 NCS Redwood

25.16 +2.7 Sarah Aanenson, Maria Carrillo 5/19/18 NCS Redwood

25.18 nwi Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood

25.30 nwi Rose Criss, Analy 5/24/97 NCS Redwood

25.34 nwi Sharon Polley (2), El Molino 5/23/87 NCS 2A, Former Empire Record


FAT

24.59 +2.7 Kirsten Carter, Santa Rosa 2018 NCS Redwood

24.97 nwi Sadie Sanders, Montgomery 5/11/24 NCS Redwood

25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

25.04 nwi Rose Criss, Analy 5/23/97 NCS Redwood trials

25.15 nwi Whitney Leachman, Elsie Allen 5/22/04 NCS Redwood

25.16 +2.7 Sarah Aanenson, Maria Carrillo 5/19/18 NCS Redwood

25.18 nwi Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood

25.30 nwi Rose Criss, Analy 5/24/97 NCS Redwood

25.34 nwi Sharon Polley (2), El Molino 5/23/87 NCS 2A, Former Empire Record

25.40 +0.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood


Legal

25.02 -2.8 Kirsten Carter, Santa Rosa 5/20/17 NCS Redwood

25.40 +0.3 Alyssa Page, Montgomery 5/21/11 NCS Redwood

25.55 +1.4 Dezirae Johnson, Piner 5/19/12 NCS Redwood

25.55 +2.0 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood

(4)






400 METERS


55.92 Rose Criss, Analy 5/24/97 NCS Redwood

56.10 Kirsten Carter, Santa Rosa 5/19/18 NCS Redwood

56.19 Kirsten Carter, Santa Rosa 5/23/15 NCS Redwood

56.29 Sadie Sanders, Montgomery 5/11/24 NCS Redwood

56.73 Jackie Chalmers, Montgomery 5/18/13 NCS Redwood

56.84 Jenna Lowder, Maria Carrillo 5/20/06 NCS Redwood

57.33 Jenna Lowder, Maria Carrillo 5/21/05 NCS Redwood

(7)






800 METERS


2:12.53 Sadia Ibrahim, Santa Rosa 5/18/13 NCS Redwood

2:14.17 Maria Barragan, Healdsburg 2013 NCS Redwood

2:14.26 Ashlin Mallon, Maria Carrillo 5/11/24 NCS Redwood

2:14.27 Kerri Woolheater, Casa Grande 5/23/92 NCS 2A

2:14.48 Jenny Aldridge, Maria Carrillo 2002 NCS Redwood

2:14.91 Rylee Bowen, Sonoma Academy 2015 NCS 1A

(6)






1600 METERS


4:46.80 Hanne Thomsen, Montgomery 5/14/22 NCS Redwood

4:47.90 Gabrielle Peterson, Healdsburg 5/11/19 NCS Redwood

4:49.55 Julia Stamps, Santa Rosa 5/24/97 NCS Redwood

4:50.03 Hanne Thomsen, Montgomery 5/11/24 NCS Redwood

4:50.31 Gabrielle Peterson, Healdsburg 5/19/18 NCS Redwood

(5)






3200 METERS


10:12.20 Julia Stamps, Santa Rosa 5/18/96 NCS Redwood, former Empire record

10:20.26 Julia Stamps, Santa Rosa 5/20/95 NCS Redwood

10:24.96 Hanne Thomsen, Montgomery 5/14/22 NCS Redwood

10:35.23 Hanne Thomsen, Montgomery 5/11/24 NCS Redwood

10:35.74 Sara Bei, Montgomery 5/22/99 NCS Redwood

10:35.93 Julia Stamps, Santa Rosa 1997 NCS Redwood

10:38.37 Seelah Kittelstrom, Montgomery 5/11/24 NCS Redwood

(7)






100m HIGH HURDLES


All Conditions

14.57 nwi Katie Schukle, Santa Rosa 5/18/96 NCS Redwood, Record, Former Empire record

14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood

14.87 +4.1 Claire Bingham, Healdsburg 5/22/10 NCS Redwood

14.91 nwi Suzanne Howard, Santa Rosa 5/20/06 NCS Redwood

14.93 nwi Suzanne Howard, Santa Rosa 5/17/08 NCS Redwood

15.23 nwi Katie Schukle, Santa Rosa 5/24/97 NCS Redwood

15.27 nwi Katie Schukle, Santa Rosa 5/20/95 NCS Redwood, Former Record, Former Empire record

15.27 nwi Suzanne Howard, Santa Rosa 5/19/07 NCS Redwood

15.27 +4.6 Julia DeVencenzi, St. Helena 5/23/15 NCS 1A

15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood

15.39 +0.0 Maddie Call, Windsor 5/23/15 NCS Redwood

(11)


15.54+ nwi Nikki Henkels Santa Rosa 5/21/93 NCS 3A trials, Former Record, Former Empire record

15.54 +1.7 Julia DeVencenzi, St. Helena 5/24/14 NCS 1A


100m Low Hurdles

14.41 Sharon Polley, El Molino 5/21/88, NCS 2A finals, Record, Former Empire record

14.45 Sharon Polley, El Molino 5/21/88, NCS 2A trials, Former Record


FAT

14.57 nwi Katie Schukle, Santa Rosa 5/18/96 NCS Redwood, Record, Former Empire record

14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood

14.87 +4.1 Claire Bingham, Healdsburg 5/22/10 NCS Redwood

14.91 nwi Suzanne Howard, Santa Rosa 5/20/06 NCS Redwood

14.93 nwi Suzanne Howard, Santa Rosa 5/17/08 NCS Redwood

15.23 nwi Katie Schukle, Santa Rosa 5/24/97 NCS Redwood

15.27 nwi Katie Schukle, Santa Rosa 5/20/95 NCS Redwood, Former Record, Former Empire record

15.27 nwi Suzanne Howard, Santa Rosa 5/19/07 NCS Redwood

15.27 +4.6 Julia DeVencenzi, St. Helena 5/23/15 NCS 1A

15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood


100m Low Hurdles

14.41 Sharon Polley, El Molino 5/21/88, NCS 2A finals, Former Record, Former Empire record

14.45 Sharon Polley, El Molino 5/21/88, NCS 2A trials, Former Record


Legal

14.74 +1.1 Habibah Sanusi, Maria Carrillo 5/19/18 NCS Redwood, Record

15.35 +0.5 Kyra Johnson, Piner 5/19/12 NCS Redwood, Former Record

15.39 +0.0 Maddie Call, Windsor 5/23/15 NCS Redwood

(3)


15.54 +1.7 Julia DeVencenzi, St. Helena 5/24/14 NCS 1A






300m LOW HURDLES


44.12 Katie Schukle, Santa Rosa 5/18/96 NCS Redwood

44.24 Kyra Johnson, Piner 2012 NCS Redwood

44.53 Katie Schukle, Santa Rosa 5/24/97 NCS Redwood

45.14+ Wendi Simmons, Santa Rosa 5/24/86 NCS 2A North

45.18 Kyra Johnson, Piner 2011 NCS Redwood

45.26 Melissa Guanella, Santa Rosa 5/24/97 NCS Redwood

45.34+ Wendi Simmons, Santa Rosa 5/29/87 NCS 3A

45.40 Anbrianna Tait, El Molino 2017 NCS Redwood

(8)






4x100m Relay


48.64 2017 Maria Carrillo 5/20/17 NCS Redwood, Former Empire record

49.10 2016 Casa Grande 5/21/16 NCS Redwood, Former Empire record

49.28 2024 Maria Carrillo 5/11/24 NCS Redwood

49.29 2018 Maria Carrillo 5/19/18 NCS Redwood

49.35 2012 Santa Rosa 5/19/12 NCS Redwood

49.44 2024 American Canyon 5/11/24 NCS Redwood

49.49 2005 Montgomery 5/21/05 NCS Redwood

49.59 2016 Maria Carrillo 5/21/16 NCS Redwood

49.65 2014 Windsor 5/24/14 NCS Redwood

49.74+ 1985 Santa Rosa 5/18/85 NCS 2A






4x400m Relay


3:57.52 2018 Santa Rosa 5/19 NCS Redwood

3:58.85 2006 Maria Carrillo 5/20 NCS Redwood

3:59.58 2005 Maria Carrillo 5/21 NCS Redwood

3:59.85 2002 Maria Carrillo 5/18 NCS Redwood

4:00.51 2012 Santa Rosa 5/19 NCS Redwood

4:00.54+ 1992 Santa Rosa NCS 3A trials

4:00.86 2011 Santa Rosa 5/21 NCS Redwood

4:02.74 1991 Santa Rosa 5/18 NCS 3A, Former Empire record

4:02.76 1991 Santa Rosa 5/17 NCS 3A trials, Former Empire record

4:02.76 2005 Montgomery 5/21 NCS Redwood






4x800m Relay


9:47.75 Montgomery 5/13/23 NCS Redwood

10:14.91 Maria Carrillo 5/11/24 NCS Redwood

10:24.35 Maria Carrillo NCS Redwood

10:38.64 Casa Grande NCS Redwood

10:41.73 Santa Rosa 5/11/24 NCS Redwood

10:48.41 Piner 5/11/24 NCS Redwood

10:50.50 Santa Rosa NCS Redwood

10:51.00 Vintage NCS Redwood

10:52.26 Casa Grande 5/11/24 NCS Redwood                       






HIGH JUMP


5-10½ Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood, former Empire record

5-8 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood

5-7 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood

5-7 Courtney Tuck, Petaluma 5/21/11 NCS Redwood

5-6 Mindi Wiley, Sonoma Valley 5/21/05 NCS Redwood

5-6 Morgan Bertsch, Santa Rosa 5/18/13 NCS Redwood

5-5 Deanne Neff, Montgomer 1977 NCS 3A, =former Empire record

5-5 Kiana Herold, Sonoma Academy 5/18/13 NCS 1A

5-5 Allison Tito, Maria Carrillo 5/11/24 NCS Redwood

(9)






POLE VAULT


13-2½ Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood, Empire record

12-11 Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood,

12-3 Lily Mulligan, Maria Carrillo 5/14/22 NCS Redwood

12-1 Michelle Stone, Ursuline 5/22/10 NCS Redwood, former Empire record

12-0½ Siobhan Anderson, Maria Carrillo 5/19/12 NCS Redwood

12-0½ Danielle Steffen, Petaluma 5/19/12 NCS Redwood

11-8 Michelle Stone, Ursuline 5/22/10 NCS Redwood

11-5 Helen-Ann Haun, Healdsburg 5/18/13 NCS Redwood

(8)






LONG JUMP


19-4 Amey Mitchell, Rancho Cotate 5/17/91 NCS 3A trials

19-2½ Amey Mitchell, Rancho Cotate 5/18/91 NCS 3A

19-0 Amey Mitchell, Rancho Cotate 5/20/89 NCS 3A, Former Empire Record

18-10 Amey Mitchell, Rancho Cotate 5/19/89 NCS 3A trials

18-8½ Kirsten Carter, Santa Rosa 5/23/15 NCS Redwood

18-8 Amey Mitchell, Rancho Cotate 5/22/90 hardship jump-off

18-6½ Wendi Simmons, Santa Rosa 5/18/85 NCS 2A

(7)






TRIPLE JUMP


37-5¼ Sydney Dennis, Petaluma 5/11/19 NCS Redwood

37-3¾ Maggie Farrar, Petaluma 5/11/02 NCS Redwood

37-3½ Wendi Simmons, Santa Rosa 5/23/87 NCS 3A

36-8½ Suzi Green, Upper Lake 5/19/90 NCS 1A at SRJC

36-8½ Pam Karbowski, Ursuline 5/17/91 NCS 3A trails at Logan

36-7¾ Amey Mitchell, Rancho Cotate 5/20/89 NCS 3A finals

36-4½ Tammy Wessendorf, Piner 5/12/84 NCS 2A

36-4 Aja Garcia, Kelseyville 5/22/99 NCS 1A at Mendocino College

36-2¼ Pam Karbowski, Ursuline 5/18/91 NCS 3A finals at Logan

36-1 Amey Mitchell, Rancho Cotate 5/21/88 NCS 3A






SHOT PUT


42-5 Melissa Van Paris, Sonoma Valley 5/22/04 NCS Redwood

41-4¼ Jean Lightfoot, Maria Carrillo 5/20/06 NCS Redwood

41-1 Faith Matranga, Healdsburg 5/23/98 NCS Redwood

(3)






DISCUS


140-10 Kathleen Durand, Maria Carrillo 5/18/13 NCS Redwood, Former Empire record

138-3 Allison Scranton, Petaluma 5/23/15 NCS Redwood

132-4 Melissa Van Paris, Sonoma Valley 5/24/03 NCS Redwood

(3)










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