All Conditions
11.78 +2.5 Kirsten Carter, Santa Rosa 6/2/17 State trials, Empire Record
11.87 +1.1 Kirsten Carter, Santa Rosa 6/3/17 State finals
12.26 +2.3 Tamika Brown, Fort Bragg 6/4/93 State trials
12.43 -0.4 Tracy Webster, Analy 6/2/06 State trials
(4)
FAT
11.78 +2.5 Kirsten Carter, Santa Rosa 6/2/17 State trials, Empire Record
11.87 +1.1 Kirsten Carter, Santa Rosa 6/3/17 State finals
12.26 +2.3 Tamika Brown, Fort Bragg 6/4/93 State trials
12.43 -0.4 Tracy Webster, Analy 6/2/06 State trials
(4)
Legal
11.87 +1.1 Kirsten Carter, Santa Rosa 6/3/17 State finals
12.43 -0.4 Tracy Webster, Analy 6/2/06 State trials
Kirsten Carter earned her first State meet medal taking sixth in the 100 at 11.87. The time is a new wind legal Empire record. Photo by Thomas Benjamin
200 METERS
All Conditions
23.86 +2.6 Kirsten Carter, Santa Rosa 6/2/17 State trials, Current Empire Record
24.18 +0.3 Kirsten Carter, Santa Rosa 6/2/18 State finals
24.30 +0.5 Kirsten Carter, Santa Rosa 6/1/18 State trials
24.54 +0.9 Kirsten Carter, Santa Rosa 6/4/15 State trials
24.88 +2.7 Tamika Brown, Fort Bragg 6/4/93 State trials, Former Empire Record
24.95 +3.3 Kirsten Carter, Santa Rosa 6/3/17 State
25.05 +0.0 Kirsten Carter, Santa Rosa 6/3/16 State trials
25.09 nwi Sharon Polley, El Molino 6/5/87 State trials, Former Empire Record
25.17 nwi Tamika Brown, Fort Bragg 6/3/94 State trials
25.28 +1.6 Jenna Lowder, Maria Carrillo 6/3/05 State trials
(10)
FAT
23.86 +2.6 Kirsten Carter, Santa Rosa 6/2/17 State trials, Current Empire Record
24.18 +0.3 Kirsten Carter, Santa Rosa 6/2/18 State finals
24.30 +0.5 Kirsten Carter, Santa Rosa 6/1/18 State trials
24.54 +0.9 Kirsten Carter, Santa Rosa 6/4/15 State trials
24.88 +2.7 Tamika Brown, Fort Bragg 6/4/93 State trials, Former Empire Record
24.95 +3.3 Kirsten Carter, Santa Rosa 6/3/17 State
25.05 +0.0 Kirsten Carter, Santa Rosa 6/3/16 State trials
25.09 nwi Sharon Polley, El Molino 6/5/87 State trials, Former Empire Record
25.17 nwi Tamika Brown, Fort Bragg 6/3/94 State trials
25.28 +1.6 Jenna Lowder, Maria Carrillo 6/3/05 State trials
(10)
Legal
24.18 +0.3 Kirsten Carter, Santa Rosa 6/2/18 State finals
24.30 +0.5 Kirsten Carter, Santa Rosa 6/1/18 State trials
24.54 +0.9 Kirsten Carter, Santa Rosa 6/4/15 State trials
25.05 +0.0 Kirsten Carter, Santa Rosa 6/3/16 State trials
25.28 +1.6 Jenna Lowder, Maria Carrillo 6/3/05 State trials
(5)
Kirsten Carter's wind legal 24.18 +0.3 by Michael Lucid
400 METERS
54.07 Kirsten Carter, Santa Rosa 6/2/18 State finals, Empire Record
54.94 Kirsten Carter, Santa Rosa 6/4/15 State trials
55.12 Kirsten Carter, Santa Rosa 6/1/18 State trials
55.78 Rose Criss, Analy 6/6/97 State trials
56.25 Sadie Sanders Montgomery 5/24/24 State trials
56.73 Jenna Lowder, Maria Carrillo 6/2/06 State trials
56.94 Rose Criss, Analy 6/7/97 State finals
56.99 Elianah DeMange, Maria Carrillo 5/26/23 State trials
57.15 Wendi Simmons, Santa Rosa 6/6/86 State trials
57.34 Jenna Lowder, Maria Carrillo 6/3/05 State trials
57.74+ Wendi Simmons, Santa Rosa 6/5/87 State trials
(11)
Kirsten Carter
800 METERS
2:12.16 Kerri Woolheater, Casa Grande 6/1/91 State, Former Empire record
2:12.59 Kerri Woolheater, Casa Grande 6/6/92 State
2:12.64 Kerri Woolheater, Casa Grande 6/05/92 State trials
2:13.15 Sadia Ibrahim, Santa Rosa 6/3/11 State trials
2:13.16 Laurie Hollingworth, Piner 6/6/80 State trials, Former Empire record
2:13.58 Dirkje Dunham, Analy 1998 State
2:13.58 Kristen Sanzari, Maria Carrillo 2007 State trials
2:13.61 Sadia Ibrahim, Santa Rosa 2013 State trials
2:13.68 Pamela Richardson, Montgomery 1995 State
2:13.89 Carolina Dawson, West County/Analy 5/27/22 State trials
(10)
2:14.00 Dirkje Dunham, Analy 1998 State trials
2:14.30 Laurie Hollingworth, Piner 6/7/80 State Finals
2:14.63 Kerri Woolheater, Casa Grande 5/31/91 State trials
2:14.87 Kristen Sanzari, Maria Carrillo 2006 State trials
2:14.95 Maria Barragan, Healdsburg 2012 State trials
(15)
1600 METERS
4:43.63 Hanne Thomsen, Montgomery 5/27/23 State finals
4:44.78 Julia Stamps, Santa Rosa 6/7/97 State finals
4:46.71 Sara Bei, Montgomery 6/5/99 State finals
4:47.96 Sara Bei, Montogmery 6/2/01 State finals
4:49.21 Sara Bei, Montgomery 6/6/98 State finals, watch race
4:49.63 Jenny Aldridge, Maria Carrillo 6/3/00 State finals
4:49.63 Jacque Taylor, Casa Grande 5/31/08 State finals 4:49.96 Hanne Thomsen, Montgomery 5/26/23 State trials
4:49.98 Sara Bei, Montgomery 6/3/00 State finals
4:50.40 Rylee Bowen, Sonoma Academy 6/4/16 State finals
(10)
4:50.70 Jacque Taylor, Casa Grande 6/6/09 State
4:50.82 Rylee Bowen, Sonoma Academy 6/4/15 State trials
4:51.38 Gabrielle Peterson, Healdsburg 6/1/18 State trials
4:51.65 Gabrielle Peterson, Healdsburg 5/24/19 State trials
4:51.86 Gabrielle Peterson, Healdsburg 5/25/19 State finals
4:52.33 Rylee Bowen, Sonoma Academy 6/3/16 State trials
4:52.78 Rylee Bowen, Sonoma Academy 6/2/17 State trials
4:53.92 Rylee Bowen, Sonoma Academy 6/3/17 State finals
4:55.60 Julia Stamps, Santa Rosa 6/6/97 State trials
4:55.60 Rylee Bowen, Sonoma Academy 6/5/15 State finals
(20)
Hanne Thomsen 2023 State 1600 by Michael Lucid
3200 METERS
9:59.81 Hanne Thomsen, Montgomery 5/25/24 State
10:06.89 Hanne Thomsen, Montgomery 5/28/22 State, former Empire record
10:11.11 Sara Bei, Montgomery 6/2/01 State, former Empire record
10:15.13 Julia Stamps, Santa Rosa 6/1/96 State
10:15.17 Julia Stamps, Santa Rosa 6/7/97 State
10:15.27 Julia Stamps, Santa Rosa 6/3/95 State, former Empire record
10:23.85 Gabriel Peterson, Healdsburg 5/25/19 State
10:26.51 Julia Stamps, Rincon Valley JH 1994 State, former Empire record
10:29.68 Harper McClain, St Helena 5/25/19 State
10:30.82 Trina Cox, Santa Rosa 6/7/97 State finals
(10)
10:31.06 Sara Bei, Montgomery 6/6/98 State, watch race
10:31.67 Sara Bei, Montgomery 6/5/99 State
10:33.75 Trina Cox, Santa Rosa 6/6/98 State
10:34.39 Jacque Taylor, Casa Grande 6/2/07 State
10:34.84 Sara Bei, Montgomery 6/3/00 State
(15)
10:48.65 Seelah Kittelstrom, Montgomery 5/25/24 State
10:59.13 Delaney White, Santa Rosa 6/4/16 State
11:03.00 Trina Cox, Santa Rosa 96 State finals
Hanne Thomsen winning 2022 3200m State Title by Michael Lucid
100m HIGH HURDLES
All Conditions
14.52 +1.3 Habibah Sanusi, Maria Carrillo 6/1/18 State trials, Record, Empire record
14.81 nwi Katie Schukle, Santa Rosa 6/ 1/96 State finals, Former Record
14.85 nwi Katie Schukle, Santa Rosa 5/30/96 State trials, Former Record
(3)
15.76 -1.9 Katie Schuckle, Santa Rosa 6/6/97 State
FAT
14.52 +1.3 Habibah Sanusi, Maria Carrillo 6/1/18 State trials, Record, Empire record
14.81 nwi Katie Schukle, Santa Rosa 6/ 1/96 State finals, Former Record
14.85 nwi Katie Schukle, Santa Rosa 5/30/96 State trials, Former Record
(3)
15.76 -1.9 Katie Schuckle, Santa Rosa 6/6/97 State
Legal
14.52 +1.3 Habibah Sanusi, Maria Carrillo 6/1/18 State trials, Record, Empire record
15.76 -1.9 Katie Schuckle, Santa Rosa 6/6/97 State, Former Record
(2)
100LH
14.55 -0.7 Sharon Polley, El Molino 1988
300m LOW HURDLES
43.27 Wendi Simmons, Santa Rosa 6/6/87 State, Former Empire record
43.32 Kyra Johnson, Piner 6/4/11 State
43.40 Katie Schukle, Santa Rosa 6/1/96 State
43.48 Kyra Johnson, Piner 6/3/11 State trials
43.55 Wendi Simmons, Santa Rosa 6/7/86 State, Former Empire record
43.58 Kyra Johnson, Piner 6/1/12 State trials
43.87 Wendi Simmons, Santa Rosa 6/5/87 State trials
44.07 Wendi Simmons, Santa Rosa 6/6/86 State trials, Former Empire record
44.07 Katie Schukle, Santa Rosa 5/29/96 State trials
44.88 Katie Schukle, Santa Rosa 6/3/95 State
(10)
4x100m Relay
48.96 2023 Maria Carrillo 5/26/23 State trials
49.36 1984 Santa Rosa 5/25/84 NORCAL trials
49.44+ 1984 Santa Rosa 5/26/84 NORCAL finals
(3)
4x400m Relay
3:54.82 2006 Maria Carrillo 6/2/06 State trials, Empire record
3:58.94 2005 Montgomery 6/3 State trials
3:59.58 2005 Maria Carrillo 6/3 State trials
4:00.34+ 1991 Santa Rosa 5/31 State trials
4:00.51 2000 Maria Carrillo 6/2 State trials
4:02.43 2004 Maria Carrillo 6/4 State trials
(6)
4x800m Relay
9:26.27 2023 Montgomery 5/25/23 (Seelah Kittelstrom 2:24.39, Hope Martin 2:25.54, Elizabeth Beiswanger 2:17.63, Amrie Lacefield 2:18.71)
HIGH JUMP
5-10 Mindi Wiley, Sonoma Valley 6/7/03 State finals, =former Empire record
5-10 Alexis Hunt, Maria Carrillo 5/26/23 State finals
5-9 Alexis Hunt, Maria Carrillo 5/26/23 State finals
5-8 Mindi Wiley, Sonoma Valley 6/7/03 State
5-8 Mindi Wiley, Sonoma Valley 6/4/05 State
5-8 Alexis Hunt, Maria Carrillo 5/26/23 State finals
5-7 Mindi Wiley, Sonoma Valley 6/4/05 State
5-7 Alexis Hunt, Maria Carrillo 5/26/23 State finals
5-6 Deanne Neff, Montgomery 6/4/78 State finals, =former Empire record
5-6 Jackie Hurt, Analy 6/2/89 State trials
5-6 Kiana Herold, Sonoma Academy 5/31/13 State trials
5-6 Kiana Herold, Sonoma Academy 6/1/13 State finals
5-6 Alexis Hunt, Maria Carrillo 5/26/23 State trials
5-6 Group above plus some by Wiley
5-5 Kaitlin Sather, Maria Carrillo 6/4/04 State
5-5 Morgan Bertsch, Santa Rosa 6/1/12 STATE trials
5-5 Morgan Bertsch, Santa Rosa 6/2/12 STATE finals
5-5 Alexis Hunt, Maria Carrillo 5/26/23 State trials
5-5 Allison Tito, Maria Carrillo 5/25/24 State finals
(15)
Alexis Hunt 2023 HJ by Michael Lucid
POLE VAULT
12-7 Lily Mulligan, Maria Carrillo 5/26/23 State trials 12-5 Lily Mulligan, Maria Carrillo 5/27/23 State finals 12-3 Lily Mulligan, Maria Carrillo 5/26/23 State trials 11-11 Lily Mulligan, Maria Carrillo 5/27/23 State finals
11-10 Michelle Stone, Ursuline 6/6/09 State finals, former Empire record
11-10 Helen-Ann Haun, Healdsburg 5/31/13 State trials
11-9 Lily Mulligan, Maria Carrillo 5/27/22 State 11-9 Lily Mulligan, Maria Carrillo 5/26/23 State trials
11-8 Emely Flores, Santa Rosa 6/4/04 State trials, former Empire record
11-8 Michelle Stone, Ursuline 6/5/09 State trials, =former Empire record
(10)
11-5¾ Helen-Ann Haun, Healdsburg 6/1/13 State finals
11-4¼ Helen-Ann Haun, Healdsburg 5/31/13 State trials
11-4 Michelle Stone, Ursuline 6/6/09 State finals
11-2 Isabel Garon, Sonoma Valley 6/4/15 State trials
11-0 Shail Pec-Crouse, Santa Rosa 6/6/97 State trials
(15)
Lily Mulligan by Michael Lucid
LONG JUMP
19-8 Amey Mitchell, Rancho Cotate 6/1/90 State trials, Empire Record
19-3¾ Amey Mitchell, Rancho Cotate 6/2/90 State
19-2½ Amey Mitchell, Rancho Cotate 6/1/90 State trials
19-2¼ Amey Mitchell, Rancho Cotate 6/1/90 State trials
18-8¼ Amey Mitchell, Rancho Cotate 6/2/90 State
18-5¼ Amey Mitchell, Rancho Cotate 6/3/89 State
18-5 Amey Mitchell, Rancho Cotate 6/2/89 State trials
18-4¾ Wendi Simmons, Santa Rosa 5/31/85 State trials
18-4 Wendi Simmons, Santa Rosa 6/5//87 State trials
(9)
TRIPLE JUMP
37-3½ Wendi Simmons, Santa Rosa 6/5/87 State trials
36-11½ Beth Fernlund, Maria Carrillo 6/2/00 State trials
36-7¾ Suzi Green, Upper Lake 6/2/89 State trials 36-6¼ Tatiana Avila, Analy 5/26/23 State trials +1.1
36-4½ Suzi Green, Upper Lake 6/2/89 State trials
36-1½ Suzi Green, Upper Lake 6/2/89 State trials
(6)
Tatiana Avila by Brian Tucker
SHOT PUT
43-9 Melissa Van Paris, Sonoma Valley 6/5/04 State
42-9½ Jean Lightfoot, Maria Carrillo 6/3/06 State
42-8¼ Melissa Van Paris, Sonoma Valley 6/4/04 State trials
42-6 Jean Lightfoot, Maria Carrillo 6/3/06 State
42-2¾ Jean Lightfoot, Maria Carrillo 6/3/06 State
41-11½ Melissa Van Paris, Sonoma Valley 6/4/04 State trials
41-11 Faith Matranga, Healdsburg 6/5/98 State trials
41-11 Faith Matranga, Healdsburg 6/6/98 State
41-10¼ Melissa Van Paris, Sonoma Valley 6/5/04 State
41-9¼ Jean Lightfoot, Maria Carrillo 6/2/06 State trials
41-8 Melissa Van Paris, Sonoma Valley 6/5/04 State
(11)
DISCUS
149-4 Allison Scranton, Petaluma 6/5/15 State, Empire record
148-5 Allison Scranton, Petaluma 6/5/15 State, Former Empire record, lasted one throw
145-1 Allison Scranton, Petaluma 6/5/15 State
144-3 Kathleen Durand, Maria Carrillo 6/1/13 State, Former Empire record
141-3 Allison Scranton, Petaluma 6/7/14 State
138-10 Kathleen Durand, Maria Carrillo 6/1/13 State
138-5 Allison Scranton, Petaluma 6/6/15 State
138-3 Allison Scranton, Petaluma 6/7/14 State
137-0 Allison Scranton, Petaluma 6/7/14 State
135-9 Allison Scranton, Petaluma 6/5/15 State trials
(10)
135-7 Kathleen Durand, Maria Carrillo 6/1/13 State
134-10 Kathleen Durand, Maria Carrillo 5/31/13 State trials
134-0 Kathleen Durand, Maria Carrillo 6/1/13 State
133-4 Kathleen Durand, Maria Carrillo 5/31/13 State trials
133-1 Kathleen Durand, Maria Carrillo 6/2/12 STATE
133-00 Ellie Roan (1), West County 5/27/22 State Trials
132-10 Kathleen Durand (11), Maria Carrillo 6/1/13 State
132-3 Allison Scranton, (21) Petaluma 6/6/14 State trials
(18)
