400 METERS
55.65 Rose Criss, Analy 4/26/97 Viking Classic, Former Empire Record
56.87 Jenna Lowder, Maria Carrillo 4/1/06 Stanford
56.93 Jackie Chalmers, Montgomery 4/19/13 Woody Wilson
56.95 Sadie Sanders, Montgomery 4/20/24 Viking Classic
56.96 Kirsten Carter, Santa Rosa 6/18/16 Brooks
57.09 Jenna Lowder, Maria Carrillo 3/26/05 Stanford
57.12 Jackie Chalmers, Montgomery 4/27/13 Viking Classic
57.14+ Rose Criss, Analy 3/15/97 Leprechaun
57.15 Jenna Lowder, Maria Carrillo 4/8/06 Arcadia
57.39 Sadia Ibrahim, Santa Rosa 4/19/13 Woody Wilson
400 METERS
47.64 Corey Nelson, Rancho Cotate 4/29/95 47.4 Viking Classic
47.70 Corey Nelson, Rancho Cotate 4/1/95 Oakland Relays
48.34 Corey Nelson, Rancho Cotate 3/18/95 48.1 Leprechaun Classic
48.40 Corey Nelson, Rancho Cotate 3/23/95 Stanford
48.95 Josh Jackson, Elsie Allen 4/29/06 Viking Classic
49.00 Jaymes Tischbern, Montgomery 2/17/18 Berkeley All-Comers
49.00 Severin Ramirez, Maria Carrillo 4/6 Arcadia
49.06 Liam Currie, Cardinal Newman 4/20/24 Viking Clasic
49.11 Herbie Polk, Maria Carrillo 4/19/13 Woody Wilson
49.11 Andrew Kozel, Healdsburg 4/27/13 Viking Classic
49.12 Josh Jackson, Elsie Allen 4/22/06 Faucett
49.13 Josh Jackson, Elsie Allen 4/1/06 Stanford
DISCUS
176-8 Santiago Adan, Cardinal Newman 4/13/24 SR Twilight
176-7 Santiago Adan, Cardinal Newman 4/6/24 Arcadia
176-4½ Chris Day, Montgomery 4/12/80 All-City, former Empire Record
176-3 Bryson Trask, Middletown 2/23/19 Honker
176-1 Bryson Trask, Middletown 4/20/19 Viking Classic
175-6 Chris Day, Montgomery 5/2/81 Hale Roach Relays
175-6 Santiago Adan, Cardinal Newman 4/20/24 Viking Classic
175-5 Bryson Trask, Middletown 3/16/19 Hart
175-4 Bryson Trask, Middletown 3/2/19 Big Cat
174-5 Chris Day, Montgomery 4/11/81 Santa Rosa Relays
4x800m Relay
7:50.10* Petaluma 4/20/74 7:52.7y SR Relays Jim Judd, Dan Aldridge, Phil Bond, Jon Sisler, avg 1:57.53
7:59.05* Petaluma 4/14/73 8:01.6y SR Relays
8:06.80 Analy 4/20/24 Viking Classic
work in progress