Fast 5k’s

This weekend five local runners ran some of the fastest 5,000 meter races ever.

All-Time
17th 18:18 Mary Deeik, Vintage at Arcade Creek Golf Course, Sacramento
=24th 15:42 Andre Williams, Sonoma Academy at Stanford
25th 18:32 Leah Haley, Montgomery at Central Park in Saugus
=26th 15:43 Lucas Chung, Windsor at Stanford
35th 15:53 Emmanuel Guzman, Vintage at Arcade Creek Golf Course, Sacramento

5000 meters
Time Name, School Year Place

16:25 Amber Trotter Ukiah 2001 Disney World, Florida 5:17 Mile Pace
16:42 Julia Stamps, Santa Rosa 1994 Balboa Park, San Diego 5:23
16:55 Sara Bei, Montgomery 2000 Disney World, Florida 5:27
17:24 Rylee Bowen, Sonoma Academy 2015 Davis Stampede
17:26 Sarah Sumpter, Healdsburg 2007 Woodward Park, Fresno
17:29 Jacque Taylor, Casa Grande 2009 Woodward Park, Fresno
17:29 Julie Nacouzi, Montgomery 2009 Woodward Park, Fresno
17:42 Phyllis Blanchard, Rancho Cotate 2003 Woodward Park, Fresno
17:46 Trina Cox, Santa Rosa 1998 Woodward Park, Fresno
17:51 Delaney White, Santa Rosa 2015 Woodward Park, Fresno
(10)
17:52 Jenny Aldridge, Maria Carrillo 1999 Stanford
17:53 Kim Conley, Montgomery 2003 Woodward Park, Fresno
18:00 Kathy Dalton, Sonoma Valley 1986 Spring Lake
18:04 Nicole Lane, El Molino 2011 Woodward Park, Fresno
18:14 Sherri Minkler, Analy 1984 Woodward Park, Fresno
18:15 Isabel Andrade, Petaluma 2008 Woodward Park, Fresno
18:18 Mary Deeik, Vintage 2018 Arcade Creek Golf Course, Sacramento
18:19 Adria Barich, Casa Grande 2015 Woodward Park, Fresno
18:24 Kathy Forse, Santa Rosa 1986 Spring Lake
18:25 Cynthia Rosales, Piner 2015 Stanford
(20)
18:28 Lauren Kraus, Maria Carrillo 2010 Woodward Park, Fresno
18:29 Brittny Escamilla, El Molino 2006 Woodward Park, Fresno
18:29 Gabrielle Peterson, Healdsburg 2016 Stanford
18:31 Kim Handel, Montgomery 2002 Woodward Park, Fresno
18:32 Leah Haley, Montgomery 2018 Central Park in Saugus
18:33 Amy Robinson, Maria Carrillo 2003 Woodward Park, Fresno
18:34 Nika Horn, Santa Rosa 1991 Woodward Park, Fresno
18:34 Shelby Leland, Ukiah 2002 Woodward Park, Fresno
18:36 Ashley Moffett, Casa Grande 2010 Woodward Park, Fresno
18:37 Jeanise Eisenman, Calistoga 1986 Woodward Park, Fresno
(30)
18:38 Sarah Bashel, Montgomery 2000 Woodward Park, Fresno
18:38 Kelly Rogers, Healdsburg 2000 Woodward Park, Fresno
18:39 Kate Bowen, Sonoma Academy 2016 Woodward Park, Fresno
18:43 Lori Shanoff, Petaluma 1980 Woodward Park, Fresno
18:45 Katy Lee, Sonoma Academy 2011 Stanford
18:47 Lauren Curtin, Maria Carrillo 2008 Woodward Park, Fresno
18:51 Sarah Hallas, Ursuline 1996 Woodward Park, Fresno
18:52 Aimee Armstrong, Maria Carrillo 2016 Stanford
18:53 Talia Leano, Maria Carrillo 2016 Stanford
(39)
18:54 Jacqui Wentz, Maria Carrillo 2005 Woodward Park, Fresno
18:54 Shannon Rich, Rancho Cotate 2005 Woodward Park, Fresno
18:54 Shaz Breedlove, Maria Carrillo 2014 Stanford
18:55 Jenny Bocca, Analy 1982 McGinnis Park, San Rafael
18:55 Alyssa Goody, Sonoma Academy 2014 Woodward Park, Fresno
18:56 Francesca Honey, Petaluma 2008 Woodward Park, Fresno
18:56 Amy Stanfield, Sonoma Valley 2015 Woodward Park, Fresno
18:57 Andrea Natoli, Maria Carrillo 2011 Woodward Park, Fresno
18:59 Kyra Johnson, Piner 2011 Stanford
19:00 Jennie Dempsey, Analy 1988 Woodward Park, Fresno
19:01 Kristin Sanzari, Maria Carrillo 2006 Stanford
19:01 Heidi Thiele, Maria Carrillo 2009 Woodward Park, Fresno
(51)

5000 meters

15:07 Brian Schulz, El Molino 2016 Stanford
15:08 Luis Luna, Piner 2010 Stanford, 4:52 mile pace
15:12 Todd Trask, Healdsburg 1986 Spring Lake, 4:54 mile pace
15:14 Mike Contos, Montgomery 1987 Richmond
15:22 Alex Conner, Sonoma Valley 2011 Stanford
15:23 Ryan Mack, Ukiah 1998 Woodward Park, Fresno
15:23 Reesey Byers, Santa Rosa 2009 Woodward Park, Fresno
15:25 Celedonia Rodriguez, Elsie Allen 1998 Woodward Park, Fresno
15:25 Sterling Lockert, Petaluma 2008 Woodward Park, Fresno
15:25 Luca Mazzanati, Santa Rosa 2016 Woodward Park, Fresno
(10)
15:28 Randall Watkins, Montgomery 1987 Richmond
15:29 Hugh Dowdy, Petaluma 2009 Woodward Park, Fresno
15:30 Rory McLeod, Santa Rosa 2008 Woodward Park, Fresno
15:31 Daniel Pride, Santa Rosa 2015 Stanford
15:32 Matt Salazar, Casa Grande 2014 Stanford
15:33 Greg Archuleta, Santa Rosa 1986 Spring Lake
15:34 Blake McDowall, Montgomery 2006 Stanford
15:36 Ryan Anderson, Maria Carrillo 2013 Woodward Park, Fresno
15:37 Kevin Smith, Montgomery 1986 Spring Lake
15:37 Forrest Shaffer, Petaluma 2010 Woodward Park, Fresno
(20)
15:39 Ben Lawson, Maria Carrillo 2016 Stanford
15:40 Andrew Zellman, Ukiah 2009 Woodward Park, Fresno
15:41 Paul Holden, Ukiah 2012 Stanford
15:42 Bryan MacKay, Petaluma 1986 Spring Lake
15:42 Andre Williams, Sonoma Academy 2018 Stanford
15:43 Jaime Silva, Piner 2011 Stanford
15:43 Lucas Chung, Windsor 2018 Stanford
15:46 Randy Palmer, Piner 1969 St Helena 3.2 miles
15:46 Steve Guerrini, Santa Rosa 1990 Woodward Park, Fresno
15:48 Ryan Douglas, Petaluma 2012 Stanford
(30)
15:49 Alexi Taylor, C. Newman 2011 Stanford
15:49 Efren Reyes, Piner 2013 Woodward Park, Fresno
15:52 Paul Cummings, Montgomery 1985 Spring Lake
15:52 Ted Judah, Analy 1986 Spring Lake
15:53 Emmanuel Guzman, Vintage 2018 Arcade Creek Golf Course, Sacramento
15:56 Nate Kabanuck, Casa Grande 1999 Woodward Park, Fresno
15:56 Brian King, Cardinal Newman 2009 Woodward Park, Fresno
15:57 Devin Lockert, Petaluma 2008 Woodward Park, Fresno
15:57 Kevin Poteracke, Petaluma 2010 Woodward Park, Fresno
15:58 John Litzenberg, Sonoma Valley 1986 Spring Lake
15:58 Lance Lennier, Rancho Cotate 1986 Spring Lake
15:58 Zachery Esponda, Casa Grande 2016 Stanford
15:59 Jordan Scobey, Maria Carrillo 2015 Stanford
(44)