Here are the best marks ever performed before the League Finals.
100m
11.90 +1.2 Kirsten Carter, Santa Rosa 3/31/18 Stanford prelims
200m
24.39 +0.0 Sadie Sanders, Montgomery 3/1/25 Big Cat
24.44 -0.3 Kirsten Carter, Santa Rosa 4/11/15 Santa Rosa Twilight, Former Empire Record
400m
55.65 Rose Criss, Analy 4/26/97 Viking Classic, Former Empire Record
800m
2:09.12 Josie Hill, Technology 4/12/25 Arcadia
2:10.18 Hanne Thomsen, Montgomery 3/22/25 Dublin
2:11.57i Josie Hill, Technology 2/1/25 Pacific Indoor
2:11.91 Rylee Bowen, Sonoma Academy 4/15/17 Mt Sac
2:13.76 Ashlin Mallon, Cardinal Newman 4/5/25 Stanford
1600m
4:38.96*i Hanne Thomsen, Montgomery 3/16/25 New Balance Indoor Nationals (4:40.58y)
4:42.92i Hanne Thomsen, Montgomery 2/2/25 New Balance Indoor, enroute 4:44.54 mile
4:43.42i Hanne Thomsen, Montgomery 2/3/24 New Balance Indoor, enroute Mile 4:45.24
4:44.65y Julia Stamps, Santa Rosa 3/97, former Empire record
4:45.07y Julia Stamps, Santa Rosa 2/11/95
4:45.30 Julia Stamps, Santa Rosa 4/22/95
4:45.60y Rylee Bowen, Sonoma Academy 4/15/16 Mt Sac
4:46.61 Hanne Thomsen, Montgomery 4/1/23 Stanford
4:46.88 Julia Stamps, Santa Rosa 4/12/97
4:47.25* Rylee Bowen, Sonoma Academy 4/8/17 Arcadia
4:47.78 Julia Stamps, Santa Rosa 4/8/95
4:47.88* Sara Bei, Montgomery 3/31/01
4:48.18y Rylee Bowen, Sonoma Academy 3/26/16 APU MOC
4:48.26y Julia Stamps, Santa Rosa 2/22/97
4:48.44+ Sara Bei, Montgomery 4/7/01
4:48.54i* Rylee Bowen, Sonoma Academy; 3/13/16 New Balance Indoor
4:48.91 Gabrielle Peterson, Healdsburg 5/26/18 NCS MOC
4:49.02 Hanne Thomsen, Montgomery 3/19/22 Dublin
4:49.44+ Julia Stamps, Santa Rosa 4/19/97 Vallejo Relays
4:49.67 Gabrielle Peterson, Healdsburg 4/20/19 Viking Classic
3200m
9:55.31 Hanne Thomsen, Montgomery 4/8/23 Arcadia, Current Empire record
10:04.12i Hanne Thomsen, Montgomery 3/10/23 10:07.06iy Indoor Nationals
10:04.15i Hanne Thomsen, Montgomery 3/14/25 10:03.92*, 10:07.44iy Indoor Nationals
10:05.96 Hanne Thomsen, Montgomery 3/1/25 Big Cat
10:12.03 Hanne Thomsen, Montgomery 4/9/22 Arcadia
10:13.20 Rylee Bowen, Sonoma Academy 4/9/16 Arcadia
10:14.02*i Hanne Thomsen, Montgomery 3/9/24 New Balance
10:14.46 Hanne Thomsen, Montgomery 3/19/22 Dublin
10:14.74+ Sara Bei, Montgomery 4/28/01 Viking Classic
10:16.76 Hanne Thomsen, Montgomery 4/1/22 Stanford
10:18.69 Hanne Thomsen, Montgomery 3/4/23 Big Cat
10:20.64+ Amber Trotter, Ukiah 3/16/02 Mendocino CC
10:21.77 Hanne Thomsen, Montgomery 3/22/25 Dublin
10:25.15 Gabrielle Peterson, Healdsburg 4/6/19 Arcadia
10:26.40 Julia Stamps, Santa Rosa 1995 K-Bell
10:27.33 Gabrielle Peterson, Healdsburg 3/29/19 Stanford
10:28.83 Harper McClain, St Helena 5/8/21 Arcadia
10:29.14+ Sara Bei, Montgomery 3/17/01
10:29.26 Julia Stamps, Santa Rosa 1997 Viking Classic
10:29.61 Rylee Bowen (2), Sonoma Academy 4/11/15 Arcadia
100HH
14.75 +2.2 Claire Bingham, Healdsburg 4/28/10 vs Casa Grande, dual meet record
14.88 -0.7 legal Habibah Sanusi, Maria Carrillo 4/7/18 Arcadia
300LH
42.68 Kirsten Carter, Santa Rosa 3/23/18 SR Twilight, Empire record
400 Relay
48.80 2023 Maria Carrillo 4/1/23 Stanford trials
49.24 2017 Maria Carrillo 4/1/17 Stanford
1600 Relay
3:59.81 2004 Maria Carrillo 4/3 Oakland Relays
HJ
5-10 Mindi Wiley, Sonoma Valley 4/26/03 Viking Track Classic, former Empire record
5-10 Mindi Wiley, Sonoma Valley 3/27/04 Eagle Classic, =former Empire record
5-10 Mindi Wiley, Sonoma Valley 3/15/06 Analy at SV, dual meet record
PV
13-0 Lily Mulligan, Maria Carrillo 5/19/21 vs Montgomery at MC, former Empire record, dual meet record
12-8 Lily Mulligan, Maria Carrillo 3/29/23 vs Montgomery at MC
12-6 Lily Mulligan, Maria Carrillo 5/19/21 vs Montgomery at MC, former Empire record
12-6 Lily Mulligan, Maria Carrillo 3/3/23 Big Cat
LJ
19-6½ Amey Mitchell, Rancho Cotate 4/19/90 Chico Invitational, Former Empire Record
19-4 Amey Mitchell, Rancho Cotate 3/17/90 Viking Classic, Former Empire Record
18-11¼ Wendi Simmons, Santa Rosa 4/20/85 Logan Top 8, Former Empire Record
18-11¼ Amey Mitchell, Rancho Cotate 3/21/90 vs Sonoma Vly, dual meet record
TJ
38-10 Wendi Simmons, Santa Rosa 3/28/87 Stanford, wind aided, Empire Record
38-4 Wendi Simmons, Santa Rosa 3/28/87 Stanford
38-3½ Wendi Simmons, Santa Rosa 4/11/87 SR Relays
SP
43-1¾ Coreen DeLosSantos, Ukiah 4/24/93 Chico Inv., Former Empire record
42-7 Faith Matranga, Healdsburg 4/29/98 at Casa Grande, dual meet record
42-5 Melissa Van Paris, Sonoma Valley 4/9/04 Friday
DT
143-9 Allison Scranton, Petaluma 4/29/15 vs Piner at Piner, dual meet record
140-10 Kassidy Sani, El Molino 3/12/20 tri meet at Analy
139-10 Kassidy Sani, El Molino 3/12/20 at Analy, #2 that day
139-10 Kassidy Sani, El Molino 3/12/20 at Analy, #3 that day