Here are the best marks ever performed before the League Finals.
100m
11.90 +1.2 Kirsten Carter, Santa Rosa 3/31/18 Stanford prelims
200m
24.44 -0.3 Kirsten Carter, Santa Rosa 4/11/15 Santa Rosa Twilight, Former Empire Record
400m
55.65 Rose Criss, Analy 4/26/97 Viking Classic, Former Empire Record
800m
2:11.91 Rylee Bowen, Sonoma Academy 4/15/17 Mt Sac
1600m
4:44.65y Julia Stamps, Santa Rosa 3/97, former Empire record
3200m
9:55.31 Hanne Thomsen, Montgomery 4/8/23 Arcadia, Current Empire record
10:04.12i Hanne Thomsen, Montgomery 3/10/23 10:07.06iy Indoor Nationals
10:12.03 Hanne Thomsen, Montgomery 4/9/22 Arcadia
100HH
14.75 +2.2 Claire Bingham, Healdsburg 4/28/10 vs Casa Grande, dual meet record
14.88 -0.7 legal Habibah Sanusi, Maria Carrillo 4/7/18 Arcadia
300LH
42.68 Kirsten Carter, Santa Rosa 3/23/18 SR Twilight, Empire record
400 Relay
48.80 2023 Maria Carrillo 4/1/23 Stanford trials
49.24 2017 Maria Carrillo 4/1/17 Stanford
1600 Relay
3:59.81 2004 Maria Carrillo 4/3 Oakland Relays
HJ
5-10 Mindi Wiley, Sonoma Valley 4/26/03 Viking Track Classic, former Empire record
5-10 Mindi Wiley, Sonoma Valley 3/27/04 Eagle Classic, =former Empire record
5-10 Mindi Wiley, Sonoma Valley 3/15/06 Analy at SV, dual meet record
PV
13-0 Lily Mulligan, Maria Carrillo 5/19/21 vs Montgomery at MC, former Empire record, dual meet record
LJ
19-6½ Amey Mitchell, Rancho Cotate 4/19/90 Chico Invitational, Former Empire Record
TJ
38-10 Wendi Simmons, Santa Rosa 3/28/87 Stanford, wind aided, Empire Record
SP
43-1¾ Coreen DeLosSantos, Ukiah 4/24/93 Chico Inv., Former Empire record
DT
143-9 Allison Scranton, Petaluma 4/29/15 vs Piner at Piner, dual meet record