Author: admin

Personally I would rather be an athlete competing in the rain than a photographer.
So I take my rain hat off to Michael Lucid for another wonderful collection.

All 370 photos here

Oct. 26, Wednesday

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Piner at El Molino

Sonoma Valley, Elsie Allen at Petaluma

Analy at Hoot Owl/Healdsburg

LOWER LAKE, FT.BRAGG, WILLITS at MIDDLETOWN

CLOVERDALE, CLEAR LAKE, ST. HELENA at KELSEYVILLE

UPPER LAKE, RINCON VALLEY, ROSELAND COLL, SONOMA ACAD, ST VINCENT at Helen Putnam Regional Park

TECH, POINT ARENA, ROSELAND UNIVER at CALISTOGA

Individual Champions
Julia Grimm – Javelin 41.01m
Stephanie Fernandez – 400H 1:05.03
Erica Ruiz – 1500m 4:43.56

Complete Results

Men:
1st ARC – 299
2nd Modesto JC – 199.5
3rd DVC – 73
4th SRJC – 68.5
5th Delta – 56
6th Merritt – 48
7th Sacramento City – 24

Women:
1st ARC – 201
2nd Modesto JC – 186
3rd SRJC – 125.5
4th DVC – 95
5th Delta – 88.5
6th Merritt – 28
7th Sacramento City – 27
8th Marin – 7

Why Sara Hall Is Running the London Marathon

Q&A: Sara Hall on the London Marathon, the Olympic Trials and More

Sara Hall, the lone American competitor, runs a personal best after dropping out at the Olympic Marathon Trials in February.

On December 6, 2015 three of the Redwood Empire’s premier women’s runners showed off their stuff at the Pacific 10,000m Pursuit at Sacramento State.
2004 Montgomery grad Kim Conley won the race with an Olympic standard qualifying time of 31:58.54.
2007 Maria Carrillo grad Alia Gray placed 5th in a time only Conley has bettered in 32:29.06.
2001 Montgomery grad Sara “Bei” Hall was 6th in 32:35.87.

Complete Results

Empire’s best 10,000 METERS
31:48.71 Kim Conley, New Balance (Montgomery ’04) at Stanford 5/4/2014
32:29.06 Alia Gray, Roots Running Project (Maria Carrillo ’07) at Pacific 10,000m Pursuit-Sacramento 12/6/2015
32:35.87 Sara “Bei” Hall, ASICS (Montgomery ‘01) at Pacific 10,000m Pursuit-Sacramento 12/6/2015
33:19.77 Sarah Sumpter, UC Davis (Healdsburg ’08) Stanford Invitational 4/6/2012
33:33.81 Chris Boyd, Adidas (Empire Runners ’93) in 1995
35:45.80 Kathy Lenno, SSU at San Francisco State 5/11/01
36:28.41 Shannon Rich, Chico State (Rancho Cotate) at Mt. SAC Relays 4/15/10
36:52.73 Lisa Gay, Chico (Montgomery) 1994
37:22.91 Jenny Hunt, SSU 2002
37:24.85 Nicole Lane, UC Davis (El Molino ’12) Big West Championships 5/16/14