Healdsburg junior Jack Vanden Heuvel turned in an indoor 2:03.35 800 meter time and a 4:30.84 mile today (2/22) at the Washington Invit.
The mile time is one of the Empires fastest ever indoors.
Mile
4:19.46 Jordan Kinley, Maria Carrillo 2002 at National Scholastic, Syracuse, N.Y.
4:24.20 Brian Cole, St Helena 2007 at National Scholastic, Syracuse, N.Y.
4:29.1 Peter Egerton, Santa Rosa 1995 at Sunkist Invit., L.A. Sports Arena
4:30.84 Jack Vanden Heuvel, Healdsburg 2020 at Washington Invit.