2026 Update Boys Redwood Empire All-Around

Complete List

A few of our boys moved into elite status with their All-Around marks.
Mason Howel nearly dethroned Joe DeDora for best All-Around sprinter with Hayden Xaviern moving to 6th.

Cameron Jones moved to 9th in the All-Around Distance Runners group.
Teddy Eichner grabbed the 19th spot.

Jay Woodson takes third in All-Around Jumpers even with his sophomore triple jump mark.

Mason Howel 3rd & Hayden Xaviern 5th in the Best 100/200 Sprinters.

And Mason Howel in 2nd in the 200/400 Sprinters group.

Empire’s Best All-Around Sprinters (over 2550 pts)


100 / 200 / 400 / Total Points
10.76(915) 21.72(911) 47.27(945) 2771 Joe DeDora, Santa Rosa 1970-71 9.6y, 21.6y
10.85(894) 21.19(965) 48.11(904) 2763 Mason Howell, Vintage 2026
10.83(899) 21.73(910) 47.21(948) 2757 Herbie Polk, Maria Carrillo 2013
11.24(808) 21.24(960) 46.89(964) 2732 Corey Nelson, Rancho Cotate 1994-95 11.0
10.84(897) 21.74(909) 48.95(864) 2670 Josh Jackson, Elsie Allen 2006 10.6, 21.5
10.68(933) 21.74(909) 49.77(826) 2668 Hayden Xaviern, Middletown 2026
10.85(894) 21.74(909) 48.99(862) 2665 Jaymes Tischbern, Montgomery 2017, 2018
10.86(892) 21.92(891) 49.00(861) 2644 Severin Ramirez, Maria Carrillo 2018/19
10.81(903) 21.78(905) 49.97(816) 2624 Croix Stewart, American Canyon 2019 

 

Empire’s Best All-Around Distance Runners (over 2400 pts)


800 / 1600 / 3200 / Total Points
1:56.46(810) 4:10.76(883) 8:55.43(922) 2615 Luis Luna, Piner 2011-12 4:12.22y
1:52.13(893) 4:09.91(891) 9:22.52(819) 2603 Mike Perez, Lower Lake 2006
1:56.42(811) 4:11.83(874) 8:59.89(904) 2589 Reesey Byers, Santa Rosa 2010
1:55.64(826) 4:14.27(853) 9:01.32(899) 2578 Sterling Lockert, Petaluma 2009 1:55.4
1:49.31(950) 4:15.45(843) 9:48.81(727) 2520 Dan Aldridge, Petaluma 1975
1:53.21(871) 4:10.94(882) 9:45.04(741) 2494 J.K. Withers, Cardinal Newman 2003-04
1:56.86(803) 4:16.85(831) 9:11.82(858) 2492 Jon Sisler, Petaluma 1974 9:14.8y
1:55.14(835) 4:15.63(841) 9:25.83(807) 2483 Jack Vanden Heuvel, Healdsburg 2021, 4:17.20y
1:55.27(832) 4:12.82(865) 9:34.23(777) 2474 Cameron Jones, Maria Carrillo 2025, 2026
1:59.60(755) 4:15.69(841) 9:08.05(872) 2468 Jude DeVries, Montgomery 2023

1:54.73(843) 4:11.74(874) 9:45.52(739) 2456 Brian Cole, St. Helena 2007
1:57.42(793) 4:13.81(857) 9:26.75(803) 2453 Ryan Mack, Ukiah 1998-99
1:56.68(807) 4:13.67(859) 9:31.90(785) 2451 Jordan Kinley, Maria Carrillo 2001-02
1:57.10(799) 4:17.35(827) 9:20.81(825) 2451 Rory McLeod, Santa Rosa 2009
1:58.44(775) 4:13.85(857) 9:25.33(808) 2440 Steve Guerrini, Santa Rosa 1991 1:58.2
1:54.35(850) 4:16.85(831) 9:39.41(759) 2440 Nicholas Rauch, Casa Grande 2014
1:59.64(754) 4:16.03(839) 9:23.24(816) 2413 Tom Macken, Santa Rosa 1986 9:23.0
2:02.93(698) 4:13.66(857) 9:12.42(856) 2411 Dave Royal, Petaluma 1979 4:15.0y
1:54.95(838) 4:18.68(816) 9:41.78(751) 2405 Teddy Eichner, Vintage 2026
1:53.98(857) 4:18.23(820) 9:48.84(727) 2404 Blake McDowall, Montgomery 2007 9:48.6
1:56.67(805) 4:15.77(840) 9:40.14(757) 2402 Hugh Dowdy, Petaluma 2010 9:39.9

 


Empire’s Best All-Around Jumpers (over 2200)


high jump  / long jump    / triple jump* / Total
6-9  (859) / 23-9¼  (871) / 43-9   (711)  2441 Dan Littlefield, Sonoma Valley 1998-99
6-4½ (749) / 23-0   (816) / 48-7   (860)  2424 Marvin Colter, Piner 1978
6-10 (878) / 24-2¾  (905) / 39-1½  (559)  2342 Jay Woodson, American Canyon 2026, 2024
6-5  (758) / 22-11½ (811) / 45-8   (770)  2339 Brycen Poarch, Casa Grande 2012-13
6-7  (813) / 21-10½ (734) / 45-2½  (757)  2304 Joe Bill Evett, Montgomery 1989
6-8  (831) / 21-5½  (702) / 45-5½  (764)  2297 Eric Birkeness, Piner 1988-89
6-8  (831) / 21-9   (727) / 44-4   (729)  2287 John Williams, Piner 1979
6-7  (813) / 21-8   (720) / 44-8   (740)  2273 Jon Willison, Montgomery 2000
6-5  (758) / 22-3   (762) / 43-10½ (715)  2235 Jeff Paul, Cardinal Newman 1979-80

 

Empire’s Best 100/200 Sprinters (over 1800)


10.54..(966) 20.82.(1004) 1970 Mel Gray, Montgomery 1967 9.4y, 20.7y
10.69..(931) 21.24..(960) 1891 James Burrell, Piner 1976-77 21.0
10.85..(894) 21.19.(965) 1859 Mason Howell, Vintage 2026
10.61..(949) 21.85..(898) 1847 Khairee Baker, American Canyon 2025
10.68..(933) 21.74..(909) 1842 Hayden Xaviern, Middletown 2026
10.76..(922) 21.72..(911) 1833 Joe DeDora, Santa Rosa 1970-71 9.6y, 21.6y
10.66..(938) 21.96..(887) 1825 Zion Cargill, Cardinal Newman 2025
10.83..(899) 21.73..(910) 1809 Herbie Polk, Maria Carrillo 2013
10.81..(903) 21.78..(905) 1808 Croix Stewart, American Canyon 2019
10.84..(897) 21.74..(909) 1806 Josh Jackson, Elsie Allen 2006 10.6, 21.5
10.85..(894) 21.74..(909) 1803 Jaymes Tischbern, Montgomery 2017

 

Empire’s Best 200/400 Sprinters (over 1800)


21.24..(960) 46.89..(964) 1924 Corey Nelson, Rancho Cotate 1995
21.19..(965) 48.11..(904) 1869 Mason Howell, Vintage 2026
21.73..(910) 47.21..(948) 1858 Herbie Polk, Maria Carrillo 2013
21.72..(911) 47.27..(945) 1856 Joe DeDora, Santa Rosa 1970-71 21.6y, 47.3y