Note: Last line under event shows place on 2023 Empire Best list.
ATHLETE OF THE YEAR
Santiago Adan
11, Cardinal Newman
Discus
21st State 156-3
1st NCS Redwood 161-7
1st Eddie Hart 155-3
1st NBL 153-1
1st SR Twilight 149-7
1st Viking Classic 146-4
2nd NCS MOC 152-8
8th Arcadia Open div. 151-4
161-7 1st ’23, 43rd All-Time, 9th Junior AT
Joey Bowser
400
1st Viking Classic 49.71
1st NCS Redwood 49.97
1st Granada 50.59
12th NCS MOC 51.12
49.71 1st ’23, 32nd All-Time
200
1st NCS Redwood 22.02 +1.6
1st Viking Classic 22.30 +0.4
1st San Ramon Vly Festival 22.39 +1.1
1st Big Cat 22.98
11th NCS MOC 22.94 +2.6
22.02 +1.6 =1st ’23, 27th All-Time, 12th FAT, 10th Legal, 8th FAT Senior
100
11.14 +0.9 5th ’23, =46th FAT, =27th Legal
1600 Relay
3:31.73 4th ’23
Jude DeVries
12, Montgomery
3200
1st Big Cat 9:19.86
1st NBL 9:29.58
2nd NCS Redwood 9:25.14
2nd SR Twilight 9:25.91
8th Dublin 9:08.05
11th NCS MOC 9:21.76
9:08.05 1st ’23, 4th All-Time
3000
8:53.19, 10th All-Time
1600
1st Viking Classic 4:20.36
1st NBL 4:21.30
2nd NCS Redwood 4:15.69
4th Dublin 4:16.75
13th NCS MOC 4:24.57
4:15.69 1st ’23, 14th All-Time
800
2nd NBL 1:59.60
1:59.60 2nd ’23
3200 Relay
1st Viking Classic 8:45.93
2nd NBL 8:24.04, split 1:58.27
8:24.04 3rd ’23
Nathan Fifer
12, Montgomery
High Jump
2nd State 6-6
1st Viking Classic 6-4
1st NBL 6-3
1st SR Jamboree 6-2
1st Big Cat 6-0
2nd NCS Redwood 6-4
2nd NCS MOC 6-3
2nd SR Twilight 6-2
=4th Arcadia Invitational div. 6-2
6-6 1st ’23, =10th CA, =24th All-Time
Owen Foley
11, Analy
300IH
18th State 39.18
1st NCS Redwood 39.33
2nd NCS MOC 39.78
2nd NBL 41.30
39.18 1st ’23, 12th All-Time, 5th Junior AT
400
1st Big Cat 51.62
2nd Viking Classic 50.03
2nd NBL 50.14
3rd NCS Redwood 50.11
7th NCS MOC 53.01
50.03 3rd ’23,
200
23.21 -0.2
1600 Relay
1st NCS Redwood 3:26.71
1st NBL 3:28.61, split 50.72
4th NCS MOC 3:25.69, split 49.91
3:25.69 1st ’23, 48th All-Time
Jared Hayes
12, Piner
800
1st NBL 1:58.42
1st Big Cat 1:59.85
1st SR Twilight 1:59.90
2nd NCS Redwood 1:58.68
3rd Viking Classic 1:57.51
3rd Granda 1:57.99
10th NCS MOC 1:59.98
1:57.51 1st ’23
1600
1st Big Cat 4:27.76
4:27.76 6th ’23
Pole Vault
1st NBL 11-6
2nd Viking Classic 12-6
2nd SR Twilight 11-0
=10th NCS MOC 12-0
12-6 =2nd ’23
400
52.77 6th ’23
1600 Relay
1st SR Twilight 3:33.83
2nd Viking Classic 3:32.21
3rd NBL 3:29.60
3rd NCS Redwood 3:32.99
14th NCS MOC 3:32.38
Distance Medley Relay
11:08.11 3rd ’23
Jake Joerger
11, Cardinal Newman
Shot Put
1st NBL 47-7
1st SR Twilight 46-2
1st Big Cat 44-10
2nd NCS Redwood 50-7.75
3rd Halden Invit 45-11
3rd Viking Classic 45-10.5
8th NCS MOC 50-3
50-7.75 1st ’23
Discus
1st Big Cat 124-5
2nd NBL 131-1
2nd SR Twilight 130-03
135-0 5th ’23
Alexander Ong
12, Maria Carrillo
300IH
25th State 40.09
1st NBL 41.12
1st Big Cat 42.09
2nd NCS Redwood 39.76
2nd SR Twilight 42.53
3rd NCS MOC 40.40
39.76 2nd ’23, 27th All-Time
110HH
1st Big Cat 16.19
2nd SR Twilight 16.40 +0.7
3rd NBL 16.17 -0.5
15.92 +1.5, 5th ’23
200
23.36 -0.2
400 Relay
2nd NCS Redwood 43.60
2nd NBL 43.93
2nd SR Twilight 44.03
9th NCS MOC 43.30
43.30 2nd ’23, 27th All-Time
1600 Relay
1st Bay Area Relays Coed 3:49.01
2nd NBL 3:28.87, split 52.00
2nd SR Twilight 3:37.28
13th NCS MOC 3:32.22
Jacob Pruitt
11, Rancho Cotate
100
1st NBL 10.82 +1.3
1st Viking Classic 10.98 +2.0
1st SR Twilight 10.98 +0.6
1st NCS Redwood 11.08 +0.5
16th NCS MOC 23.21 +3.7
10.82 +1.3 1st ’23, 9th All-Time, 6th FAT, 4th Legal, 2nd Junior AT
200
1st NBL 22.30 +2.0
2nd SR Twilight 22.85 +0.0
3rd NCS Redwood 22.36 +1.6
22.30 +2.0 =1st ’23, 10th Junior FAT
Long Jump
1st Viking Classic 22-1
2nd NBL 20-0.75
13th NCS MOC 20-7.5 +1.1
22-1 1st ’23
400 Relay
1st Viking Classic 43.01
1st NBL 43.47
1st SR Twilight 43.97
3rd NCS Redwood 43.96
13th NCS MOC 43.71
43.01 1st ’23, =13th All-Time
Sai Vadrawale
12, Rancho Cotate
110HH
18th State 15.37 +0.6
1st Viking Classic 15.13 +2.0
1st NBL 15.31 -0.5
1st SR Twilight 15.51 +0.7
2nd NCS Rewdood 15.00 +1.9
3rd NCS MOC 14.95 +0.7
14.83 +1.1, 1st ’23, 32nd All-Time, 11th FAT, 8th Legal, 10th Senior FAT
100
11.14+
400 Relay
1st Viking Classic 43.01
1st NBL 43.47
1st SR Twilight 43.97
3rd NCS Redwood 43.96
13th NCS MOC 43.71
43.01 1st ’23, =13th All-Time
+ hand time converted to automatic
* yard race converted to metric