Note: Last line under event shows place on 2024 Empire Best list.
All grade levels shown are for the 2024 season.
About 90% of the photos here were donated by Michael Lucid.
I so appreciate those who help me by donating money to keep my site up and if you appreciate the excellence of what Michael does free to support him as well.
You can find thousands more great photos at the site listed below and donation buttons to click on for them.
Lucid’s sites: flickr and Lucid Motion Images
FIRST TEAM
Devon Bertoli, 10, Cardinal Newman
Shot Put
2nd NCS MOC 55-1.5
2nd NBL 52-7.75
2nd NCS Redwood 52-1.5
2nd Viking 50-6
2nd SR Twilight 50-4
20th State 50-6.75
55-1.5 2nd ’24, 21st All-Time, 2nd Freshman AT
Discus
134-0 10th ’24
Cameron Jones, 9, Maria Carrillo
800
1st NCS MOC 1:57.04
1st NCS Redwood 1:55.86
1st NBL 2:00.90
28th State 1:57.88
1:55.86 1st ’24, 33rd All-Time, Freshman Record
1600
2nd SR Twilight 4:31.28
4:26.28 4th ’24, 3rd Freshman AT
400
51.42 4th ’24, 6th Freshman AT
1600 Relay
1st NBL 3:31.71
2nd SR Twilight 3:35.88
3200 Relay
1st NBL 8:16.67
2024 Cross Country All-Empire 2nd team
SECOND TEAM
Evan Foley, 10, Analy
200
1st Big Cat 23.30 -0.3
2nd NBL 22.35 -1.7
3rd NCS Redwood 22.14 +1.9
3rd Viking 22.71 -1.4
22.14 +1.9 2nd ’24, 41st All-Time, =19th FAT, 15th Legal, =3rd Sophomore
100
1st SR Twilight 11.10 -1.1
4th NBL 11.32 -1.0
11.04 +0.4 4th ’24, =32nd FAT AT, =20th Legal, 6th Sophomore AT, Soph FAT Record
400 Relay
2nd NCS Redwood 43.24
2nd SR Twilight 44.08
4th NBL 43.53
800 Relay
1st Gaucho Relays 1:32.85
1600 Relay
3rd Stanford 3:24.92, split 51.3
Cormac Gaylord, 11, Analy
1600
1st NBL 4:29.15
2nd Viking 4:24.62
3rd NCS Redwood 4:22.95
4:22.95 1st ’24
800
3rd NBL 2:03.26
1:58.70 6th ’24
3200
10:00.04+ 8th ’24
1600 Relay
1st Big Cat 3:41.76
2nd NBL 3:35.78
3rd Stanford 3:24.92, split 53.1
3200 Relay
1st Viking 8:06.80, split 2:03.3
1st NCS Redwood 8:09.24, split 2:00.6
5th MOC Analy 8:06.24, split 2:00.36
Distance Medley
1st Gaucho Relays 10:43.94
2024 Cross Country All-Empire 1st team
Kit Parker, 11, Vintage
100
1st VVAL 10.95 +0.7
1st Napa Valley Twilight 11.1
2nd NCS Redwood 11.06 +0.4
3rd Viking 11.07 +2.6
10.95 +0.7 =1st ’24, =34th All-Time, =19th FAT, 11th Legal, 9th Junior AT
200
1st VVAL 22.70 +1.7
22.70 +1.7 5th ’24, 40th Legal AT
400 Relay
1st VVAL 43.75
Malachi Cole, 10, Maria Carrillo
High Jump
2nd NBL 6-0
=8th NCS MOC 6-0
6-0 =2nd ’24
300IH
4th NBL 42.39
42.39 7th ’24
Owen Dawson, 10, Analy
1600
2nd NBL 4:30.75
4:26.40 5th ’24
3200
9:55.74+ 6th ’24
3200 Relay
1st Viking 8:06.80, split 2:04.2
1st NCS Redwood 8:09.24, split 2:02.7
3rd NBL 8:33.52
5th MOC Analy 8:06.24, split 2:00.04
Distance Medley
1st Gaucho Relays 10:43.94
2024 Cross Country Runner of the Year
Jack Dufour, 10, Casa Grande
800
1st VVAL 2:00.24
2nd SR Twilight 2:03.67
3rd Viking 2:00.62
1:57.78 4th ’24, 9th Sophomore AT
Triple Jump
40-11.5 7th ’24
1600 Relay
1st SR Twilight 3:35.44, split 54.8
4x800m Relay
1st Gaucho Relays 8:21.72
Dylan Mainaris, 11, Casa Grande
1600
1st SR Twilight 4:30.29
1st VVAL 4:35.08
4:30.29 8th ’24
800
2nd VVAL 2:04.50
1:57.98 5th ’24
1600 Relay
1st SR Twilight 3:35.44, split 52.1
4x800m Relay
1st Gaucho Relays 8:21.72
2024 Cross Country All-Empire 2nd team
Leo Moratti, 11, Willits
Long Jump
1st Viking 21-3.75
1st CMC 21-0.5
1st Middletown Field Jamboree 19-3
21-4.25 3rd ’24
MORE EXCITING NEW FROSH/SOPH
Vicente Adan, 9, Cardinal Newman
Discus
4th NBL 147-4
10th NCS MOC 140-9
147-4 5th ’24, 2nd Freshman AT
Jonah Bertoli, 10, Cardinal Newman
400 Relay
3rd Viking 44.33
Scott Boyadjieff, 10, Maria Carrillo
3200 Relay
1st NBL 8:16.67
2024 Cross Country All-Empire 2nd team
Jordan Burse, 9, American Canyon
400 Relay
1st Napa Valley Twilight 45.5
2nd VVAL 43.78
Zion Cargill, 9, Cardinal Newman
100
3rd NBL 11.31 -1.0
11.27 +1.5 8th ’24, =49th Legal AT, 5th Freshman AT
400 Relay
1st NBL 43.17
3rd Viking 44.33
Jamar Choyce, 10, American Canyon
400
1st Vanden Inv. 51.92
2nd VVAL 52.01
51.92 10th ’24
400 Relay
1st Napa Valley Twilight 45.5
2nd VVAL 43.78
1600 Relay
2nd VVAL 3:33.98
4×800 Relay
1st Vanden Inv. 9:43.39
Oliver Currie, 10, Cardinal Newman
Triple Jump
3rd NBL 39-9.5
42-5 3rd ’24
Isaiah DeMange, 9, Maria Carrillo
High Jump
5-10 =5th ’24
Aaron Derango, 10, Technology
800
1st CMC 2:02.40
2:00.03 9th ’24
1600
1st CMC 4:47.01
3200
1st CMC 10:59.04
Dominic Dewald, 10, Technology
1600 Relay
1st CMC 3:42.92
Teddy Eichner, 10, Vintage
1600
1st Napa Valley Twilight 5:07.7
2024 Cross Country All-Empire 1st team
Cesar Escobar-Cuellar, 10, Fort Bragg
300IH
1st NCS 1A 41.79
1st CMC 44.36
3rd Viking 41.49
41.49 5th ’24
110HH
16.45 +2.1 7th ’24, 16.52 +1.8
400 Relay
1st CMC 46.38
Jacob Garzoli, 10, Petaluma
Triple Jump
2nd VVAL 41-3.25
42-2 4th ’24
Long Jump
20-10.25 7th ’24
Kevin Hansen, 10, Casa Grande
3200
1st VVAL 10:30.32
2024 Cross Country All-Empire 1st team
Walter Heiser, 10, Napa
Distance Medley Relay
1st Vanden Inv. 12:46.46
Quince Holman, 10, Analy
3200 Relay
3rd NBL 8:33.52
Cheveyo Minz Kammer, 10, Ukiah
High Jump
5-10 =5th ’24
Parker Litwin, 9, Analy
Discus
133-2 8th Freshman AT
Tyler Martens, 9, Windsor
High Jump
5-10 =5th ’24
Harrison Matticola, 9, Technology
1600 Relay
1st CMC 3:42.92
Jake McWilliams, 10, Healdsburg
800
5th NBL 2:04.77
2024 Cross Country All-Empire Honorable Mention
Jackson Metzler, 10, Casa Grande
100
11.30 +0.9 10th ’24
Parker Mitchell, 10, Ukiah
110HH
4h NBL 17.55 -0.4
17.13 +0.7 10th ’24
Jack Moore, 10, Napa
Distance Medley Relay
1st Vanden Inv. 12:46.46
2024 Cross Country All-Empire 1st team
Sebastian Padilla, 10, Technology
1600 Relay
1st CMC 3:42.92
Evan Paras, 10, American Canyon
400 Relay
1st Napa Valley Twilight 45.5
Jacob Parker, 9, Kelseyville
High Jump
5-10 =5th ’24
Corbin Post, 9, Windsor
3200
5th NBL 10:04.35
10:04.35 9th ’24
Distance Medley Relay
11:33.04, split 3:40.2 1320m
2024 Cross Country All-Empire 2nd team
Caden Quinn, 10, Analy
Triple Jump
2nd NBL 39-11
2nd SR Twilight 39-10
40-10.75 8th ’24
Long Jump
2nd NBL 20-4.75
20-6 9th ’24
Jordan Ramirez, 10, American Canyon
300IH
2nd VVAL 42.59
4×800 Relay
1st Vanden Inv. 9:43.39
Jonathan Rath, 10, Maria Carrillo
3200 Relay
1st NBL 8:16.67
Jackson Rinker, 9, Analy
400 Relay
2nd NCS Redwood 43.24
2nd SR Twilight 44.08
4th NBL 43.53
800 Relay
1st Gaucho Relays 1:32.85
Ansel Sanchez, 10, Laytonville
High Jump
1st CMC 5-6
Ruben Sanchez, 10, Vintage
400 Relay
1st VVAL 43.75
Evan Sanderson, 10, Technology
Long Jump
16th NCS MOC 20-8.5
20-10 8th ’24
1600 Relay
1st CMC 3:42.92
Ian Stanley, 10, Windsor
1600 Relay
3rd NBL 3:39.27, split 55.6
14th NCS MOC 3:33.46, split 54.29
Xavier Surgeon, 10, Windsor
3200
9:58.69 7th ’24
Distance Medley Relay
11:33.04, split 4:41.1
2024 Cross Country All-Empire 1st team
Rashai Thompson, 10, Santa Rosa
400 Relay
=2nd NBL 43.47
16th MOC 43.55
Ren Ueno, 9, Middletown
3200 Relay
1st CMC 10:08.19
Zack Walsh, 10, Analy
Triple Jump
40-06.50 9th ’24
Jay Woodson, 10, American Canyon
High Jump
1st Napa Valley Twilight 5-4
5-10 =5th ’24
Honorable Mention Performances
Brice Allsupp, 11, Rancho Cotate
400 Relay
5th NBL 43.55
Kaeden Anderson, 11, Healdsburg
3200
1st Big Cat 9:52.19
4th NBL 10:01.52
9:52.19 2nd ’24
Anthony Bowerman, 11, Middletown
High Jump
1st 5-4 Middletown Field Jamboree
Adarius Brook, 11, Rancho Cotate
400 Relay
5th NBL 43.55
Maxwell Brown, 11, Petaluma
Pole Vault
11-8 =4th ’24
Ryan Butler, 11, Napa
Distance Medley Relay
1st Vanden Inv. 12:46.46
Alexander Cambou, 11, Piner
3200 Relay
4th NBL 9:03.24, split 2:20
Devon Carranza, ?, Cardinal Newman
400 Relay
1st NBL 43.17
Lucas Castillo, 11, American Canyon
Triple Jump
1st VVAL 41-11.25
1st Napa Valley Twilight 37-6
41-11.25 5th ’24
200
1st Napa Valley Twilight 23.6
400 Relay
1st Napa Valley Twilight 45.5
1600 Relay
2nd VVAL 3:33.98
Jalen Chan, 11, Santa Rosa
400 Relay
=2nd NBL 43.47
16th MOC 43.55
Nick Dennis, 11, Petaluma
300IH
43.44+ 10th ’24
Evan Fequiere, 11, Montgomery
Triple Jump
40-0 10th ’24
Owen Ferguson, 11, Vintage
200
2nd VVAL 22.91 +1.7
22.88 +1.9 8th ’24
400 Relay
1st VVAL 43.75
Jackson Giglio, 11, Ukiah
400
4th NBL 52.58
Srihan Goli, 11, Casa Grande
3200
2nd VVAL 10:32.41
4x800m Relay
1st Gaucho Relays 8:21.72
Antonio Gonsalves, 11, Windsor
200
23.11 +3.2 10th ’24, 23.20 -2.0
400 Relay
1st SR Twilight 43.84
=2nd NBL 43.47
Graham Gregory, 11, Montgomery
1600
5th NBL 4:36.03
4:32.41 9th ’24
Levi Hensley, 11, Analy
1600 Relay
1st Big Cat 3:41.76
Daniel Hockert, 11, Santa Rosa
Long Jump
4th NBL 19-8.75
High Jump
5th NBL 5-8
5-10 =5th ’24
Carson Hubenette, 11, Maria Carrillo
1600 Relay
1st NBL 3:31.71
2nd SR Twilight 3:35.88
Tyler Lehnecke, 11, Vintage
Shot Put
1st VVAL 41-7.75
Discus
2nd VVAL 114-11
Preston Leslie, 11, American Canyon
110HH
16.14 +4.0 5th ’24, 16.49 +0.7
Camren Lipson, 11, American Canyon
4×800 Relay
1st Vanden Inv. 9:43.39
Sebastian Lomas, 11, Casa Grande
High Jump
1st VVAL 5-10
5-10 =5th ’24
1600 Relay
1st SR Twilight 3:35.44, split 55.8
Andrew Luong, 11, Piner
1600 Relay
2nd Viking 3:41.42
Giovanni Martinez, 11, Rancho Cotate
100
11.27 +0.0 9th ’24, 11.24+
400 Relay
5th NBL 43.55
Joey Martinez, 11, Piner
110HH
5th NBL 18.05 -0.4
Jakari Maxie, 11, American Canyon
High Jump
2nd VVAL 5-8
Andrew McNeil, 11, Ukiah
110HH
3rd NBL 17.01 -0.4
17.01 -0.4 9th ’24, 16.94+
High Jump
=3rd NBL 5-8
Jesse Meyers, 11, Cardinal Newman
Discus
147-2 6th ’24
Peter Moessing, 11, Maria Carrillo
Pole Vault
5th NBL 10-2
Cooper Moon, 11, Fort Bragg
Pole Vault
11-6 =6th ’24
Gavin Moore, 11, Santa Rosa
Pole Vault
1st NBL 12-2
2nd SR Twilight 10-6
15th NCS MOC 12-0
12-2 3rd ’24
Chris Negrete, 11, Casa Grande
1600 Relay
1st SR Twilight 3:35.44, split 52.7
4x800m Relay
1st Gaucho Relays 8:21.72
Samuel Nelson, 11, Rancho Cotate
Pole Vault
3rd NBL 11-2
11-2 =10th ’24
Alex Nicholson, 11, Fort Bragg
400 Relay
1st CMC 46.38
Jeffrey Ong, 11, Maria Carrillo
Pole Vault
2nd NBL 11-8
11-8 =4th ’24
Cole Pantene, 11, Healdsburg
Long Jump
5th NBL 19-5.75
Jacob Patterson, 11, Cardinal Newman
400
2nd SR Twilight 51.83
5th NBL 53.01
50.93 3rd ’24
Alexander Perez, 11, Piner
3200 Relay
4th NBL 9:03.24, split 2:13
Charly Ramirez, 11, Casa Grande
300IH
2nd VVAL 42.59
42.59 8th ’24
110HH
2nd SR Twilight 16.24 nwi
16.24 nwi 6th ’24, 16.69 +0.7
Pole Vault
11-2 =10th ’24
Mixed Shuttle Hurdle Relay
1st Gaucho 1:15.00
Richard Ramos, 11, Middletown
3200 Relay
1st CMC 10:08.19
Eric Rodriguez, 11, Santa Rosa
1600 Relay
5th NBL 3:41.24
Isaiah Rojas, 11, Napa
Distance Medley Relay
1st Vanden Inv. 12:46.46
Bryan Sanchez, 11, Middletown
Pole Vault
1st Middletown Field Jamboree 9-6
1st Napa Valley Twilight 9-6
1st Honker 9-0
11-6 =6th ’24
3200 Relay
1st CMC 10:08.19
Quinlan Sauter, 11, Santa Rosa
Pole Vault
4th NBL 11-2
11-6 =6th ’24
3200 Relay
9th NCS MOC 8:15.00, split 2:05.29
Patrick Schott, 11, Santa Rosa
Distance Medley Relay
5th Stanford 10:52.84
Julius Skamarack, 11, Cardinal Newman
400
3rd NBL 51.73
51.68 7th ’24
Bear Vanden Heuvel, 11, Analy
1600 Relay
1st Big Cat 3:41.76
3200 Relay
1st Viking 8:06.80, split 2:02.6
1st NCS Redwood 8:09.24, split 2:07.3
Richard Varville, 11, Analy
1600 Relay
2nd NBL 3:35.78
3200 Relay
3rd NBL 8:33.52
Caleb Weaver, 11, Technology
Shot Put
1st CMC 41-9
14th NCS MOC 44-4.5
44-4.5 9th ’24
Discus
1st CMC 132-8
Jack Wilson, 11, Maria Carrillo
1600
1st Big Cat 4:29.38
4:24.55 3rd ’24
800
1st Big Cat 2:01.96
1:59.71 7th ’24
Aidan Woods, 11, Cardinal Newman
Discus
5th NBL 143-0
11th NCS MOC 140-1
143-0 7th ’24
Preston Woolman, 11, Windsor
1600 Relay
3rd NBL 3:39.27, split 56.7
14th NCS MOC 3:33.46, split 55.4
Aspen Zaft, 11, Windsor
400 Relay
1st SR Twilight 43.84
=2nd NBL 43.47
1600 Relay
3rd NBL 3:39.27, split 53.1
Ome Zuniga, 11, Santa Rosa
1600
3rd NBL 4:31.24
4:26.71 6th ’24
3200
9:54.47 4th ’24
3200 Relay
2nd NBL 8:16.90, split 2:02.2
3rd NCS Redwood 8:20.57
9th NCS MOC 8:15.00, split 2:03.34
4X1600 Relay
1st Gaucho Relays 18:41.78, split 4:32.8
Distance Medley Relay
5th Stanford 10:52.84
2024 Cross Country All-Empire 1st team
+ hand time converted to automatic
* yard race converted to metric