Girls Redwood Empire All-Around

The points scored within ( ) are from the scoring tables for the Decathalon for the 10 events from that event. The other point totals are from another scoring table. These lists are for comparing athletes simply by best ever marks and is in no way a rating on who I think would win in any type of head to head competition in these events. Because the point totals for individual events are not all from the same scoring tables no comparisons between events should be made. Example Polley’s 25.09 score being 598 scored higher than her 12.34 586.
It is very easy to miss an athlete who belongs on one of these lists so please let me know of anyone I should check.


Empire’s Best All-Around Sprinters (over 1500 pts)
Kirstin Carter
Jenna Lowder
Sharon Polley
. . . . . 100 200 400 Total 11.78(695) 23.86(706) 54.07(637) 2038 Kirsten Carter, Santa Rosa 2017, 2018 12.14(624) 25.04(603) 56.73(531) 1758 Jenna Lowder, Maria Carrillo 2006 11.9, 24.8 12.34(586) 25.09(598) 58.64(461) 1645 Sharon Polley, El Molino 1986-88 12.1, 58.4 12.18(616) 24.88(616) 60.54(395) 1627 Tamika Brown, Fort Bragg 1991-93 60.3 12.72(516) 25.55(560) 56.53(539) 1615 Jackie Chalmers, Montgomery 2013 12.64(531) 25.52(563) 57.10(517) 1611 Darci Whyte, Santa Rosa; 2011-12 12.54(549) 25.24(586) 58.51(465) 1600 Kinyatta Leonhardt, St.Vincent 2003 12.3 12.24(605) 24.79(624) 61.27(371) 1600 Alyssa Page, Montgomery 2009-10 12.37(580) 25.37(575) 59.74(422) 1577 Blair Gabler, Rancho Cotate 2001-02 59.5 12.55(547) 25.55(560) 58.54(464) 1571 Dezirae Johnson, Piner 2009, 12 12.57(543) 25.87(535) 57.82(490) 1568 Roshawn Perkins, Pt Arena 1998, 99 12.87(490) 25.92(531) 56.99(521) 1542 Elianah DeMange, Maria Carrillo 2023 12.74(513) 26.19(509) 57.39(506) 1528 Sadia Ibrahim, Santa Rosa 2013 12.5 12.54(549) 25.59(557) 59.84(419) 1525 Kim Linden, Sanat Rosa 1980-81 12.3, 25.5y 12.24(605) 25.73(546) 61.34(369) 1520 Kassidy Schroth, Santa Rosa 2022, 2021 12.54(549) 26.24(505) 58.54(464) 1518 Kerri Cox, Ukiah 1981 12.3, 58.3 12.76(509) 25.81(539) 58.59(462) 1510 Kristen Jellison, Santa Rosa 2003 12.55(547) 25.94(529) 59.43(433) 1509 Kelsey Dunbar, Petaluma 2009 25.7
Empire’s Best All-Around Distance Runners (1500)
Hanne Thomsen
Julia Stamps
Rylee Bowen
. . . . . 800 1600 3200 Total 2:12.47(553) 4:43.63(630) 9:55.31(706) 1889 Hanne Thomsen, Montgomery 2023 2:12.24(556) 4:42.79(635) 10:12.20(653) 1844 Julia Stamps, Santa Rosa 1996-97 2:11.91(560) 4:43.92(628) 10:13.20(650) 1838 Rylee Bowen, Sonoma Academy 2017, 2015, 2016 2:17.62(482) 4:46.17(612) 10:11.11(657) 1751 Sara Bei, Montgomery 1998, 2001 2:15.23(514) 4:47.90(601) 10:23.85(618) 1733 Gabriel Peterson, Healdsburg 2019 2:13.46(539) 4:49.63(589) 10:40.32(570) 1698 Jenny Aldridge, Maria Carrillo ’99, ’02 2:17.05(490) 4:49.63(589) 10:34.39(599) 1678 Jacque Taylor, Casa Grande 2008 2:13.16(543) 4:54.27(560) 11:03.54(509) 1612 Laurie Hollingworth, Piner 1981 2:15.65(509) 4:51.84(575) 11:00.85(518) 1602 Sierra Atkins, Analy 2019 2:16.44(498) 4:58.32(534) 10:41.82(566) 1598 Delaney White, Santa Rosa 2016 2:16.2 2:16.64(496) 4:52.58(570) 10:58.25(522) 1588 Kim Conley, Montgomery 2004 2:16.4 2:17.30(487) 4:58.07(535) 10:57.01(525) 1547 Leanne Fogg, Maria Carrillo 2007 2:19.56(457) 5:01.95(512) 10:30.82(598) 1537 Trina Cox, Santa Rosa 1997-98 2:17.04(490) 5:05.06(493) 10:48.14(549) 1532 Lori Shanoff, Petaluma 1980-81 5:06.6y 2:20.63(443) 5:02.63(509) 10:37.32(579) 1531 Shelby Leland, Ukiah 2002, 04 2:24.33(398) 4:59.29(528) 10:28.83(603) 1529 Harper McClain, St Helena 2021 2:12.51(552) 4:56.91(543) 11:42.24(412) 1507 Kristen Sanzari, Maria Carrillo 2006-07 2:23.24(411) 5:01.23(517) 10:37.78(578) 1506 Sherri Minkler, Analy 1985 2:23.0
Empire’s Best Combination Throwers
Allison Scranton
Melissa Van Paris
Kathleen Durand
. . . . . shot put / discus / Total 39-10½ (616) / 149-4 (777) / 1393 Allison Scranton, Petaluma 2013,2015 43-10 (689) / 135-4 (690) / 1379 Melissa Van Paris, Sonoma Valley 2004 38-4 (587) / 144-3 (745) / 1332 Kathleen Durand, Maria Carrillo 2013 42-9½ (670) / 129-10 (656) / 1326 Jean Lightfoot, Maria Carrillo 2006 40-6¾ (628) / 136-4 (696) / 1324 Corrine Rich, Montgomery 2008 42-7 (665) / 125-9 (631) / 1296 Faith Matranga, Healdsburg 1998 39-9¾ (614) / 133-0 (675) / 1289 Ellie Roan, West County/Analy 2022 42-11¼ (672) / 120-10 (601) / 1273 Becky Barragan, Piner 1986 36-1½ (546) / 140-10 (724) / 1270 Kassidy Sani, El Molino 2019 2020 40-7 (629) / 126-0 (632) / 1261 Marissa Wilson, Montgomery 1996 41-10¼ (652) / 121-2 (603) / 1255 Karen McCall, Santa Rosa 1993 38-10½ (597) / 127-5 (641) / 1238 Makayla Mix, Fort Bragg 2015 39-5 (607) / 124-11 (625) / 1232 Allyson Milone, Ukiah 2014 35-10 (541) / 134-8 (686) / 1227 Tia DeSoto, Montgomery 1998-99 38-11¼ (598) / 125-3 (627) / 1225 Elaine Weaver, Casa Grande 2011 36-9½ (559) / 125-11 (631) / 1190 Caitlin Grace, Santa Rosa 2019/18 37-8½ (575) / 122-11 (613) / 1188 Lola Paul, Montgomery 1981 34-1 (508) / 132-8 (674) / 1182 Lee Plevney, Lower Lake 1981 37-7½ (574) / 120-4 (597) / 1171 Nicole Purter, Windsor 2012
Empire’s Best All-Around Jumpers
Wendi Simmons
Cocome McKamey
Kiana Herold
. . . . . high jump / long jump / triple jump* / Total 5-2 (441) / 18-11¼ (537) / 38-10 (549) / 1527 Wendi Simmons, Santa Rosa 1985-87 5-4 (480) / 17-6¾ (451) / 36-10 (481) / 1412 Pam Karbowski, Ursuline 1992-93 5-2 (441) / 18-4 (512) / 36-0½ (453) / 1406 CoCome McKamey, Santa Rosa 2022 5-7 (544) / 16-11 (411) / 34-7 (402) / 1357 Kiana Herold, Sonoma Academy 2011, 13 5-1 (426) / 17-3¾ (435) / 37-3 (495) / 1356 Juanita Allison, Upper Lake 1994, 96 *-event has only been around since 1982
Empire’s Best Horizontal Jumpers
Wendi Simmons
Amey Mitchell
Cocome McKamey
. . . . . long jump / triple jump* / Total 18-11¼ (537) / 38-10 (549) / 1086 Wendi Simmons, Santa Rosa 1985, 87 19-8 (584) / 36-7¾ (475) / 1059 Amey Mitchell, Rancho Cotate 1989-90 18-1¼ (483) / 37-3¾ (498) / 981 Maggie Farrar, Petaluma 2002 18-4 (512) / 36-0½ (453) / 965 CoCome McKamey, Santa Rosa 2022 17-8½ (459) / 36-7¾ (475) / 934 Laurel Sheppard, Maria Carrillo 2011-12 17-2¾ (431) / 37-5¼ (502) / 933 Sydney Dennis, Petaluma 2019 17-6¾ (451) / 36-10 (481) / 932 Pam Karbowski, Ursuline 1992 17-3¾ (435) / 37-3 (495) / 930 Juanita Allison, Upper Lake 1994, 96 17-4 (437) / 36-0½ (453) / 890 Anise Green, Clear Lake 2009 18-2¼ (490) / 34-6 (398) / 888 Dee Peary, Petaluma 1982 17-6½ (449) / 35-4 (429) / 878 Devyn Ruiz, Healdsburg 2013 *-event has only been around since 1982
Empire’s Best High Jump/Long Jumper
Deanne Neff
Cocome McKamey
Lily Mulligan
. . . . . high jump / long jump / Total 5-6 (528) / 18-0 (479) / 1007 Deanne Neff, Montgomery 1978 5-2 (441) / 18-4 (512) / 953 CoCome McKamey, Santa Rosa 2022 5-2 (441) / 18-2 (483) / 924 Lily Mulligan, Maria Carrillo 2023, 22
Empire’s Best Horizontal Jumpers
Lily Mulligan
Michelle Stone
. . . . . high jump / pole vault / Total 5-2 (441) / 13-2½ (623) / 1065 Lily Mulligan, Maria Carrillo 2023, 22 5-3 (464) / 12-3 (543) / 1007 Michelle Stone, Ursuline 2010
Empire’s Best 100HH/300LH Hurdler
Katie Schukle
Kyra Johnson
Habibah Sanusi
. . . . . 100 HH *** / 300 LH ** / Total 14.57…(899) 43.40…(758) 1657 Katie Schukle, Santa Rosa 1996 15.18…(818) 43.32…(762) 1580 Kyra Johnson, Piner 2011-12 14.52…(906) 46.17…(658) 1564 Habibah Sanusi, Maria Carrillo 2018 14.69…(883) 45.57…(679) 1562 Suzanne Howard, Santa Rosa 2007-08 14.74…(876) 46.13…(659) 1535 Claire Bingham, Healdsburg 2010 15.17…(819) 45.46…(683) 1502 Mary Shibata, Ukiah 2003-4 15.39…(791) 45.80…(672) 1463 Maddie Call, Windsor 2015 15.75…(745) 44.87…(704) 1449 Jenni Kincheloe, El Molino 2001-02 15.54…(772) 46.07…(662) 1434 Nikki Henkels, Santa Rosa 1993 15.3 ***-event has only been around since 1993 **-event has only been around since 1981 Empire’s Best 100LH/300LH Hurdlers 100 LH / 300 LH ** / Total 14.64 (890) / 48.64 (578) / 1468 LaJuene Gage, Lower Lake 1985-86 14.4 15.34 (797) / 46.04 (663) / 1460 Mara Konopasek, El Molino 1986 15.1, 45.8 **-event has only been around since 1981
Empire’s Best 100/200 Sprinters
Kirstin Carter
Tamika Brown
Jenna Lowder
. . . . . 100 / 200 / Total 11.78 (695) 23.86 (706) / 1401 Kirsten Carter, Santa Rosa 2017 12.18 (616) / 24.88 (616) / 1232 Tamika Brown, Fort Bragg 1991, 93 12.14 (624) / 25.04 (603) / 1227 Jenna Lowder, Maria Carrillo 2006 11.9, 24.8 12.17 (618) / 25.15 (593) / 1211 Whitney Leachman, Elsie Allen 2004 12.34 (586) / 24.94 (611) / 1197 Alyssa Page, Montgomery 2010 12.34 (586) / 25.09 (598) / 1184 Sharon Polley, El Molino 1986-88 12.1 12.32 (589) / 25.31 (580) / 1169 Amani Baker, Maria Carrillo 2016, 2017 12.37 (580) / 25.37 (575) / 1155 Blair Gabler, Rancho Cotate 2001 12.24 (605) / 25.73 (546) / 1151 Kassidy Schroth, Santa Rosa 2022, 2021 12.54 (549) / 25.24 (586) / 1135 Kinyatta Leonhardt, St. Vincent 2002 12.3 12.44 (567) / 25.54 (561) / 1128 Erin McNay, Santa Rosa 1981 12.2, 25.3
Empire’s Best 200/400 Sprinters
Kirstin Carter
Jenna Lowder
Jackie Chalmers
. . . . . 200 / 400 / Total 23.86 (706) / 54.07 (637) / 1343 Kirsten Carter, Santa Rosa 2017, 2018 25.15 (593) / 55.65 (573) / 1166 Rose Criss, Analy 1997 25.04 (603) / 56.73 (531) / 1134 Jenna Lowder, Maria Carrillo 2006 24.8 25.55 (560) / 56.53 (539) / 1099 Jackie Chalmers, Montgomery 2013 25.52 (563) / 57.10 (517) / 1080 Darci Whyte, Santa Rosa; 2011-12 25.09 (598) / 58.64 (461) / 1059 Sharon Polley, El Molino 1987 58.4 25.92 (531) / 56.99 (521) / 1052 Elianah DeMange, Maria Carrillo 2023 25.24 (586) / 58.51 (465) / 1051 Kinyatta Leonhardt, St. Vincent 2003 26.14 (513) / 56.83 (527) / 1040 Wendi Simmons, Santa Rosa 1985-86 25.9 25.55 (560) / 58.54 (464) / 1024 Dezirae Johnson, Piner 2009, 12 25.84 (537) / 58.04 (482) / 1019 Kerri Woolheater, Casa Grande 1992 25.6, 57.8 25.37 (575) / 58.34 (471) / 1016 Katie Ferchland, Ursuline 2000 26.19 (509) / 57.39 (506) / 1015 Sadia Ibrahim, Santa Rosa 2013 25.37 (575) / 59.64 (426) / 1001 Blair Gabler, Rancho Cotate 2001-02 25.81 (539) / 58.59 (462) / 1001 Kristen Jellison, Santa Rosa 2003 25.90 (532) / 58.43 (468) / 1000 Jen Clouse, Ursuline 2003
Empire’s Best 400/800 Runners
Sadia Ibrahim
Kerri Woolheater
Jenna Lowder
. . . . . 400 / 800 / Total 57.39 (506) / 2:11.91 (560) / 1066 Sadia Ibrahim, Santa Rosa 2013 58.04 (482) / 2:11.71 (563) / 1045 Kerri Woolheater, Casa Grande 1992 57.8 56.73 (531)/ 2:17.54 (484) / 1015 Jenna Lowder, Maria Carrillo 2006 2:17.3 58.73 (457)/ 2:12.51 (552) / 1009 Kristen Sanzari, Maria Carrillo 2007 58.83 (454) / 2:13.46 (539) / 993 Jenny Aldridge, Maria Carrillo 1999, 2002 59.14 (446) / 2:13.64 (536) / 982 Pamela Richardson, Montgomery 1995 58.9 58.35 (471) / 2:15.64 (509) / 980 Jenny Drady, Maria Carrillo 2000 59.64 (426) / 2:13.58 (537) / 963 Dirkje Dunham, Analy 1998 59.56 (428) / 2:14.17 (529) / 957 Maria Barragan, Healdsburg 2013 54.24 (630) / 2:33.21 (299) / 929 Kirsten Carter, Santa Rosa 2015, 2018 61.43 (366) / 2:11.91 (560) / 926 Rylee Bowen, Sonoma Academy 2017 59.94 (415) / 2:16.54 (497) / 912 Mara Konopasek, El Molino 1984, 86 2:16.3
Empire’s Best 800/1600 Runners
Julia Stamps
Rylee Bowen
Hanne Thomsen
. . . . . 800 / 1600 / Total 2:12.24 (556) / 4:42.79 (635) / 1191 Julia Stamps, Santa Rosa 1996, 98 2:11.91 (560) / 4:43.92 (628) / 1188 Rylee Bowen, Sonoma Academy 2017, 2015 2:12.47 (553) / 4:43.63 (630) / 1183 Hanne Thomsen, Montgomery 2023 2:13.46 (539) / 4:49.63 (589) / 1128 Jenny Aldridge, Maria Carrillo 1999 2:15.23 (514) / 4:47.90 (601) / 1115 Gabriel Peterson, Healdsburg 2019 2:13.16 (543) / 4:54.27 (560) / 1103 Laurie Hollingworth, Piner 1980-81 2:12.51 (552) / 4:56.91 (543) / 1095 Kristen Sanzari, Maria Carrillo 2007 2:17.62 (482) / 4:46.17 (612) / 1094 Sara Bei, Montgomery 1998, 2001 2:15.65 (509) / 4:51.84 (575) / 1084 Sierra Atkins, Analy 2019 2:17.05 (490) / 4:49.63 (589) / 1079 Jacque Taylor, Casa Grande 2008 2:16.64 (496) / 4:52.58 (570) / 1066 Kim Conley, Montgomery 2004 2:16.4 2:11.71 (563) / 5:08.90 (472) / 1035 Kerri Woolheater, Casa Grande 1992
Empire’s Best 1600/3200 Runners
Hanne Thomsen
Julia Stamps
Rylee Bowen
. . . . . 1600 / 3200 / Total 4:43.63 (630) / 9:55.31 (706) / 1336 Hanne Thomsen, Montgomery 2023 4:42.79 (635) / 10:12.20 (653) / 1288 Julia Stamps, Santa Rosa 1996-97 4:43.92 (628) / 10:13.20 (650) / 1278 Rylee Bowen, Sonoma Academy 2015-16 4:46.17 (612) / 10:11.11 (657) / 1269 Sara Bei, Montgomery 1998, 2001 4:47.90 (601) / 10:23.85 (618) / 1219 Gabriel Peterson, Healdsburg 2019 4:49.63 (589) / 10:34.39 (599) / 1188 Jacque Taylor, Casa Grande 2008 4:49.63 (589) / 10:40.32 (570) / 1159 Jenny Aldridge, Maria Carrillo 1999, 2002 4:59.29 (528) / 10:28.83 (603) / 1131 Harper McClain, St Helena 2021 5:01.95 (512) / 10:30.82 (598) / 1110 Trina Cox, Santa Rosa 1998, 97 4:58.39 (534) / 10:41.82 (566) / 1098 Delaney White, Santa Rosa 2016 5:00.13 mile 5:01.23 (517) / 10:37.78 (578) / 1095 Sherri Minkler, Analy 1985 4:51.84 (575) / 11:00.85 (518) / 1093 Sierra Atkins, Analy 2019 4:52.58 (570) / 10:58.25 (522) / 1092 Kim Conley, Montgomery 2004 5:10.24 (463) / 10:20.74 (627) / 1090 Amber Trotter, Ukiah 2002 5:02.63 (509) / 10:37.32 (579) / 1088 Shelby Leland, Ukiah 2002, 04 4:54.27 (560) / 11:03.54 (509) / 1069 Laurie Hollingworth, Piner 1981

Point totals for individual events are not all from the same scoring tables, so comparisons between events can not be made.

compiled by Jim Crowhurst




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