2024 Girls Track & Field Best

League leaders listed are those who had the best mark in that league in a CIF meet
+ .24 hand time converted to automatic
* yard race converted to metric
i indoor race
CA State Bests
North Coast Section Bests
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH
400R | 1600R | 3200R | Other Relays
HJ | PV | LJ | TJ | SP | DT

100 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-12.77, 11-12.75, 10-12.87, 9-13.05
Performances 12.55
Top 67 Wind adjusted performances 12.58
Top 13 Wind adjusted 12.61
Dual 12.80, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.62 +0.9 Paris Troendly, 12, Vintage, VVAL leader; 5/1 VVALt 2023 12.61 +0.5 11
12.89 +0.4 Mia Hernandez, 12, St Helena, CMC leader; 2/24 Skyline
12.89 -0.9 Bailey Guerrero, 10, Casa Grande; 4/13 SR Twilight 2023 12.76 +0.3 9
12.97 +1.3 Siyah Youngblood, 12, American Canyon; 5/1 VVALt
12.98 +1.4 Addie Hill, 9, Summerfield Waldorf of SR; 4/20 Viking
12.98 +1.2 Sydney Moore, 12, Maria Carrillo, Oak leader; 4/30 NBLt 2023 12.93 +1.2
Top 50 All-Time 13.00
13.05 +2.0 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/30 NBLt
13.06 +0.7 Lauren King, 12, American Canyon; 3/16 Vanden 2023 12.92 +2.0
13.13 +2.0 Kenbria Gipson, 12, Analy; 4/30 NBLt
13.25 +1.4 Leyna Stein, 12, Vintage; 4/20 Viking

13.32 +1.5 Madeleine Munselle, 11, Healdsburg, =Redwood leader; 4/30 NBLt
13.32 -1.8 Sophie Vella, 11, Rancho Cotate, =Redwood leader; 5/2 NBLf

Fully Automatic only

North Coast Section Bests
Class Records 12-12.42, 11-12.45, 10-12.62, 9-12.77
Performances 12.43
Dual 12.69, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.46 +2.5 Paris Troendly, 12, Vintage, VVAL leader; 5/3 VVAL
12.60 nwi Mia Hernandez, 12, St Helena, CMC leader; 5/3 CMC
12.69 +3.3 Bailey Guerrero, 10, Casa Grande; 4/20 Viking 9
12.71 nwi Addie Hill, 9, Summerfield Waldorf of SR; 5/3 CMC
12.72 nwiKate Bilal, 9, Sonoma Academy; 5/3 CMC
Top 50 All-Time 12.80
12.82 +2.6 Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/30 NBLt
12.92 +2.5 Siyah Youngblood, 12, American Canyon; 5/3 VVAL
12.98 +1.2 Sydney Moore, 12, Maria Carrillo, Oak leader; 4/30 NBLt 2023 12.93 +1.2
12.99 nwi Elizabeth Walker, 12, Kelseyville; 3/26 LL
13.05 +2.0 Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/30 NBLt

Lauren King, 12, American Canyon; 2023 12.92 +2.0
Sadie Sanders, 11, Montgomery; 2022 12.99 nwi

All 100′s

Class Records 12-12.37, 11-12.43, 10-12.54, 9-12.69
Performances 12.35
Dual 12.99, Invitationals 12.55, League finals, NCS Regionals, MOC, State

12.44+ Mia Hernandez, 12, St Helena, CMC leader; 3/23 Napa valley Twight
12.46 Paris Troendly, 12, Vintage, VVAL leader; 5/3 VVAL
Top 50 All-Time 12.64
12.69 Bailey Guerrero, 10, Casa Grande; 4/20 Viking
12.71 Addie Hill, 9, Summerfield Waldorf of SR; 5/3 CMC
12.72 Kate Bilal, 9, Sonoma Academy; 5/3 CMC
12.82 Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/30 NBLt
12.92 Siyah Youngblood, 12, American Canyon; 5/3 VVAL
12.98 Sydney Moore, 12, Maria Carrillo, Oak leader; 4/30 NBLt 2023 12.93
12.99 Elizabeth Walker, 12, Kelseyville; 3/26 LL
13.04+ Ysabella Roscyl Galisanao, 12, Santa Rosa; 4/10 SR

Lauren King, 12, American Canyon; 2023 12.92

200 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-25.88, 11-26.44, 10-26.56, 9-26.86
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.46 -0.4 Sadie Sanders, 11, Montgomery; 5/2 NBLf 10
Performances 25.75
25.78 -0.4 Emma Moore, 12, Maria Carrillo, Oak leader; 5/2 NBLf
25.92 +0.9 Paris Troendly, 12, Vintage, VVAL leader; 5/3 VVAL 2023 25.91 +1.6 11
26.11 +0.9 Lauren King, 12, American Canyon; 5/3 VVAL
26.13 +0.9 Lainey Reiter, 10, Justin-Siena; 5/3 VVAL
26.31 +0.2 Bailey Guerrero, 10, Casa Grande; 4/20 Viking 9
26.38 -0.4 Sydney Moore, 12, Maria Carrillo; 5/2 NBLf
26.66 +0.8 Addie Hill, 9, Summerfield Waldorf of SR, CMC leader; 4/20 Viking
Top 50 All-Time 26.81
26.86 +0.8 Mia Hernandez, 12, St Helena; 2/24 Skyline 2022 26.74 +1.9
27.21 +0.9 Blake Wilsey, 11, Justin-Siena; 5/3 VVAL 2023 26.54 +1.2 10

27.38 -0.4 Sophie Vella, 11, Rancho Cotate, Redwood leader; 5/2 NBLf

Fully Automatic only

North Coast Section Bests
Class Records 12-25.55, 11-25.73, 10-25.90, 9-26.17
Performances 25.37
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.46 -0.4 Sadie Sanders, 11, Montgomery, Oak leader; 5/2 NBLf 10
25.78 -0.4 Emma Moore, 12, Maria Carrillo; 5/2 NBLf
25.81 nwi Kate Bilal, 9, Sonoma Academy, CMC leader; 5/3 CMC
25.92 +0.9 Paris Troendly, 12, Vintage, VVAL leader; 5/3 VVAL 2023 25.91 +1.6
25.97 nwi Mia Hernandez, 12, St Helena; 5/3 CMC
26.08 nwi Addie Hill, 9, Summerfield Waldorf of SR; 5/3 CMC
26.11 +0.9 Lauren King, 12, American Canyon; 5/3 VVAL
26.13 +0.9 Lainey Reiter, 10, Justin-Siena; 5/3 VVAL
26.31 +0.2 Bailey Guerrero, 10, Casa Grande; 4/20 Viking
26.38 -0.4 Sydney Moore, 12, Maria Carrillo; 5/2 NBLf
Top 50 All-Time 26.38

27.38 -0.4 Sophie Vella, 11, Rancho Cotate, Redwood leader; 5/2 NBLf

Blake Wilsey, 11, Justin-Siena; 2023 26.54 +1.2

All 200′s, hand timed +.24

Class Records 12-25.55, 11-25.54, 10-25.87, 9-26.17
Performances 25.20
Dual 25.99, Invitationals 25.15, League finals, NCS Regionals, MOC, State

25.46 Sadie Sanders, 11, Montgomery, Oak leader; 5/2 NBLf 10
25.78 Emma Moore, 12, Maria Carrillo; 5/2 NBLf
25.81 Kate Bilal, 9, Sonoma Academy, CMC leader; 5/3 CMC
25.92 Paris Troendly, 12, Vintage, VVAL leader; 5/3 VVAL 2023 25.91
25.97 Mia Hernandez, 12, St Helena; 5/3 CMC
26.08 Addie Hill, 9, Summerfield Waldorf of SR; 5/3 CMC
26.11 Lauren King, 12, American Canyon; 5/3 VVAL
26.13 Lainey Reiter, 10, Justin-Siena; 5/3 VVAL
All-Time Top 50 26.16
26.24+ Bailey Guerrero, 10, Casa Grande; 4/3 CG
26.38 Sydney Moore, 12, Maria Carrillo; 5/2 NBLf

27.38 Sophie Vella, 11, Rancho Cotate, Redwood leader; 5/2 NBLf

Blake Wilsey, 11, Justin-Siena; 2023 26.54

400 METERS

North Coast Section Bests
Class Records 12-58.38, 11-58.35, 10-59.08, 9-59.44
Dual 59.99, Invitationals 57.5, League finals, NCS Regionals, MOC, State

56.95 Sadie Sanders, 11, Montgomery, Oak leader; 4/20 Viking 10
Performances 57.74
58.37 Lainey Reiter, 10, Justin-Siena, VVAL leader; 5/3 VVAL
58.83 Lauren King, 12, American Canyon; 4/19 AC
58.88 Josie Hill, 9, Technology, CMC leader; 4/13 SR Twilight
All-Time Top 50 59.43
60.14 Emma Moore, 12, Maria Carrillo; 4/13 SR Twilight
60.28 Gabby Gotshall, 12, Casa Grande; 5/3 VVAL
60.46 Lucille Walling, 9, Petaluma; 5/3 VVAL
61.23 Ashlin Mallon, 9, Maria Carrillo; 4/3 MC
61.26 Arielle McMurray, 11, Windsor; 5/2 NBLf
61.30 Blake Wilsey, 11, Justin-Siena; 4/24 JS 2023 61.01

63.36 Ava Campbell, 9, Cardinal Newman, Redwood leader; 4/20 Viking

Maiya Wienert Bardell, 12, Santa Rosa; 2022 61.41
Kehlen Eubanks, 12, Montgomery; 2023 61.84
Elena Marquez, 11, Analy; 2023 62.48
Bella D’Amico, 10, Cardinal Newman; 2023 63.04+

800 METERS

North Coast Section Bests
Class Records 12-2:15.23, 11-2:16.94, 10-2:17.12, 9-2:18.71
Performances 2:15.24
Dual 2:23, Invitationals 2:15.1, League finals, NCS Regionals, MOC, State

2:17.89 Ashlin Mallon, 9, Maria Carrillo, Oak leader; 4/20 Viking
All-Time Top 50 2:20.04
2:20.42 Amrie Lacefield, 11, Montgomery; 4/20 Viking
2:22.79 Kendall Bawden, 10, Vintage, VVAL leader; 5/3 VVAL
2:23.38 Mia Carra, 12, Maria Carrillo; 5/2 NBLf 2023 2:22.48
2:23.66 Rosemary Harris, 12, Analy; 3/16 Dublin
2:24.00 Reilly Kreutz, 12, Petaluma; 4/20 Viking
2:24.52 Eva Williams, 12, St Helena, CMC leader; 5/3 CMC
2:25.74+ Hanne Thomsen, 11, Montgomery; 4/24 An 2023 2:12.47 10, 9
2:26.18 Andi Fogg, 10, Maria Carrillo; 5/2 NBLf 2023 2:25.54
2:26.23 Sakina Woods, 11, Analy; 4/20 Viking

2:29.78 Kamila Olvera, Piner, Redwood leader; 4/20 Viking

Bella Boardman, 11, Windsor; 2023 2:23.41
Seelah Kittelstrom, 11, Montgomery; 2023 2:25.39
Pia Sallee, 11, Windsor; 2023 2:33.31

1500 METERS

North Coast Section Bests

4:25.79i Hanne Thomsen, 11, Montgomery; 2/3 New Balance Indoor
Top 14 All-Time 4:51.46

1600 METERS

North Coast Section Bests 1600
Class Records 12-4:57.93, 11-4:59.71, 10-5:02.24, 9-5:07.65
Dual 5:25, Invitationals 4:51.75, League finals, NCS Regionals, MOC, State

4:43.42i Hanne Thomsen, 11, Montgomery; 2/3 New Balance Indoor Mile 4:45.24, 4:56.04, Oak leader 10, 9
Performances 4:51.86
4:59.07 Amrie Lacefield, 11, Montgomery; 4/6 Arcadia enroute 5:00.77y
5:01.75 Seelah Kittelstrom, 11, Montgomery; 5/2 NBLf
5:05.64 Ashlin Mallon, 9, Maria Carrillo; 4/13 Twilight
5:06.00 Gracie Trenam, 12, Maria Carrillo; 4/13 Twilight
All-Time Top 50 5:10.95
5:12.13 Reilly Kreutz, 12, Petaluma, VVAL leader; 3/16 Dublin
5:13.00 Avery Codington, 11, Casa Grande; 4/13 Twilight
5:18.41 Hannah Garrity, 12, Clear Lake, CMC leader; 5/3 CMC 2022 5:09.44
5:20.18 Josie Hill, 9, Technology; 5/3 CMC
5:20.84+ Kira Moe, 12, Maria Carrillo; 4/24 Win

5:28.83 Gwen Brockett, 11, Cardinal Newman, Redwood leader; 4/20 Viking

Bella Boardman, 11, Windsor; 2023 5:23.13

3000 METERS

North Coast Section Bests
Top 25 All-Time 10:42.24

(11:44.99)

Hanne Thomsen, 11, Montgomery; 2023 9:19.76

3200 METERS

North Coast Section Bests 3200
Class Records 12-10:49.96, 11-11:03.54, 10-10:56.12, 9-11:16.63
Performances 10:35.93
Dual 11:15, Invitationals 10:35.57, League finals, NCS Regionals, MOC, State

10:14.02*i Hanne Thomsen, 11, Montgomery; 3/9 New Balance 10:17.60y 2023 9:55.31, 10, 9
10:39.86 Seelah Kittelstrom, 11, Montgomery, Oak leader; 4/5 Arcadia 10, 9
10:55.08 Amrie Lacefield, 11, Montgomery; 3/16 Dublin
11:09.55 Avery Codington, 11, Casa Grande, VVAL leader; 3/29 Stanford
Top 50 All-Time 11:18.42
11:23.02 Kira Moe, 12, Maria Carrillo; 3/16 Dublin
11:25.62 Reilly Kreutz, 12, Petaluma; 4/24 Pet
11:36.52 Corinna Schlatter, 9, St Helena, CMC leader; 4/20 Viking
11:49.28 Katherine Choe, 11, Maria Carrillo; 4/13 SR Twilight
11:49.59 Kamila Olvera, Piner, Redwood leader; 5/2 NBLf
12:07.45 Hannah Garrity, 12, Clear Lake; 5/3 CMC 2022 11:50.09

Brooke Szczekocki, 11, Maria Carrillo; 2022 12:04.64+
Kate Carter, 11, Rancho Cotate; 2023 12:49.19

100m HIGH HURDLES

Wind Legal

North Coast Section Bests
Class Records 12-16.04, 11-15.85, 10-16.47, 9-17.57
Performances 15.80
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

15.85 +1.1 Abigail Busch, 12, Casa Grande, VVAL leader; 5/3 VVAL
16.19 -2.0 Ariana Rogina, 11, Montgomery, Oak leader; 4/13 SR Twilight 2023 15.90 +0.0, 10
All-Time Top 50 16.86
17.06 +1.1 Helen Heffner, 9, Vintage; 5/3 VVAL
17.44 -2.0 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight 9
17.49 +1.3 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.39 +0.0
17.84 +1.9 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
18.06 -2.0 Kate Wallace, 11, Santa Rosa; 4/13 SR Twilight 2023 17.96 +1.0
18.13 -2.0 Nola McGarva, 12, Maria Carrillo; 4/13 SR Twilight
18.22 -0.6 Elaina Bruntlett, Sonoma Academy, CMC leader; 4/13 SR Twilight
18.32 -2.1 Mieke Verspecht, 10, Santa Rosa; 5/2 NBLf

Ella Baldwin, 10, Analy; 2023 17.46 +0.5 9
Kori Simpson, 11, Rancho Cotate; 2022 18.07 -0.3
Carmen Velazquez, 12, Fort Bragg; 2023 18.75 +1.3

Fully Automatic only

North Coast Section Bests
Class Records 12-15.65, 11-15.67, 10-16.12, 9-16.82
Performances 15.54
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

15.85 +1.1 Abigail Busch, 12, Casa Grande, VVAL leader; 5/3 VVAL
16.00 nwi Ariana Rogina, 11, Montgomery, Oak leader; 4/20 Viking 2023 15.90 +0.0, 10
16.48 nwi Lily Desmond, 12, St Helena, CMC leader; 5/3 CMC
All-Time Top 50 16.49
16.62 nwi Elaina Bruntlett, 9, Sonoma Academy; 5/3 CMC
17.06 +1.1 Helen Heffner, 9, Vintage; 5/3 VVAL
17.44 -2.0 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
17.49 +1.3 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.27 nwi
17.84 +1.9 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
18.06 -2.0 Kate Wallace, 11, Santa Rosa; 4/13 SR Twilight 2023 17.96 +1.0
18.12 +2.1 Anya Halkovich, 11, Maria Carrillo; 2023 17.91 +0.5 CN

Ella Baldwin, 10, Analy; 2023 17.46 +0.5
Kori Simpson, 11, Rancho Cotate; 2022 18.07 -0.3

All 100HH

North Coast Section Bests
Class Records 12-15.65, 11-15.71, 10-16.09, 9-16.82
Performances 15.54
Dual 15.50, Invitationals 15.80, League finals, NCS Regionals, MOC, State

15.85 Abigail Busch, 12, Casa Grande, VVAL leader; 5/3 VVAL
16.00 Ariana Rogina, 11, Montgomery, Oak leader; 4/20 Viking 2023 15.90, 10
All-Time Top 50 16.41
16.48 Lily Desmond, 12, St Helena, CMC leader; 5/3 CMC
16.62 Elaina Bruntlett, 9, Sonoma Academy; 5/3 CMC
17.06 Helen Heffner, 9, Vintage; 5/3 VVAL
17.44 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
17.49 Samantha Carey, 11, Justin-Siena; 4/20 Viking 2023 17.27
17.84 Lily Cuniberti, 12, Maria Carrillo; 4/10 MC
17.94+ Kate Wallace, 11, Santa Rosa; 4/10 SR
18.12 Anya Halkovich, 11, Maria Carrillo; 2023 17.91

18.34+ Natalie Rosetti, 12, Cardinal Newman, Redwood leader; 4/10 CN 2023 17.94+

Ella Baldwin, 10, Analy; 2023 17.46
Anya Halkovich, 11, Maria Carrillo; 2023 17.74+ CN
Kori Simpson, 11, Rancho Cotate; 2022 18.07

300m LOW HURDLES

North Coast Section Bests
Class Records 12-46.01, 11-46.64, 10-47.65, 9-48.84
Performances 45.57
Top 50 All-Time 47.66
Dual 48.00, Invitationals 45.99, League finals, NCS Regionals, MOC, State

47.98 Abigail Busch, 12, Casa Grande, VVAL leader; 5/3 VVAL
48.21 Janelle Wanliss, 11, Santa Rosa, Oak leader; 4/13 SR Twilight
48.38 Ariana Rogina, 11, Montgomery; 4/20 Viking
48.40 Helen Heffner, 9, Vintage; 5/3 VVAL
48.48 Beatrice Belt, 10, Maria Carrillo; 4/13 SR Twilight
48.91 Elaina Bruntlett, 9, Sonoma Academy, =CMC leader; 5/3 CMC
48.91 Lily Desmond, 12, St Helena, =CMC leader; 5/3 CMC
50.28 Josie Hill, 9, Technology; 5/3 CMC
50.36 Halle Garcia, 10, Fort Bragg; 4/13 SR Twilight
50.74+ Karyn Sanchez, 10, Montgomery; 4/24 AN

52.32 Natalie Rosetti, 12, Cardinal Newman, Redwood leader; 5/2 NBLf 2023 50.31

Samantha Carey, 11, Justin-Siena; 2023 50.90
Ella Baldwin, 10, Analy; 2023 50.29

400m LOW HURDLES

North Coast Section Bests
Top 20 All-Time 71.68

4x100m Relay

North Coast Section Bests
Dual 50.99, Invitationals 49.99, League finals, NCS Regionals, MOC, State

49.75 Maria Carrillo, Oak leader; 4/10 vs Analy at MC 2023 48.51
49.93 American Canyon, VVAL leader; 5/3 VVAL
Performances 50.04
All-Time 50.42
51.25 Vintage; 5/3 VVAL
51.64 Justin-Siena; 5/3 VVAL 2023 50.56
52.04+ St Helena, CMC leader; 4/24 Clov
52.08 Windsor; 5/2 NBLf
52.23 Santa Rosa; 5/2 NBLf 2023 51.33
52.44+ Cardinal Newman, Redwood leader; 4/10 CN 2023 50.74+
52.94+ Montgomery; 4/10 SR 2023 52.92
52.94 Sonoma Academy; 5/3 CMC
53.06 Petaluma; 5/3 VVAL 2023 54.08
53.12 Casa Grande; 5/3 VVAL 2023 52.82
53.22 Rancho Cotate; 5/2 NBLf 2023 51.24+
53.47 Lower Lake; 5/3 CMC
53.53 Ukiah; 4/5 Pin 2023 52.76
53.87 Analy; 4/10 MC 2023 52.80
54.04 Napa; 3/21 Napa 2023 54.14
54.39 Credo; 5/3 CMC
54.89 Sonoma Valley; 5/3 VVAL
54.94 Middletown; 5/3 CMC 2023 53.89
(54.99, 54.7)

Fort Bragg; 2023 53.98
Healdsburg; 2023 54.68
Piner; 2023 54.87

4x400m Relay

North Coast Section Bests
Performances 4:02.74
All-Time 4:07.52
Dual 4:15, Invitationals 4:05, League finals, NCS Regionals, MOC, State

4:10.72 Justin-Siena, VVAL leader; 5/3 VVAL
4:11.99 Maria Carrillo, Oak leader; 5/2 NBLf 2023 4:03.00
4:15.24+ Casa Grande; 3/27 CG
4:15.52 Windsor; 5/2 NBLf
4:15.74 Analy; 5/2 NBLf 2023 4:12.31
4:19.97 American Canyon; 4/11 Vin 2023 4:16.07
4:24.34+ Montgomery; 4/24 An 2023 4:17.20
4:27.40 St Helena, CMC leader; 5/3 CMC
4:28.60 Vintage; 5/3 VVAL 2023 4:25.48
(4:29.99)
4:30.48 Middletown; 5/3 CMC

4:35.94+ Ukiah, Redwood leader; 4/24 RC

Santa Rosa; 2023 4:20.00
Piner; 2023 4:28.75
Lower Lake; 2023 4:36.15

4x800m Relay

North Coast Section Bests
Invitationals, League finals, NCS Regionals, MOC, State

10:04.66 Maria Carrillo; 4/30 NBLf
10:10.38 Montgomery; 4/20 Viking 2023 9:26.27, Kittelstrom, Martin, Beiswanger, Lacefield
Top 50 All-Time 10:11.87
10:34.85 Casa Grande, VVAL leader; 3/9 Gaucho 2023 10:31.75 Fields, Doyle, Bendzick, Codington
(10:34.99)

Other Relays

4x200m Relay

North Coast Section Bests
Top 11 All-Time 1:48.10

1:48.94 Maria Carrillo; 3/16 St Francis 2023 1:45.63 (Bronston, Sydney Moore, DeMange, O’Malley)
1:52.48 Anerican Canyon; 3/16 Vanden
1:53.04 Montgomery; 3/9 Gaucho (Kehlen Eubanks Katelynn Anderson Violet Bowser Sadie Sanders
(1:52.99)

800m Sprint Medley Relay

North Coast Section Bests

1:53.67 Maria Carrillo; 3/16 St Francis (Morley, S. Moore, E Moore, Carra) 2023 1:51.09 (Bronston, Sydney Moore, O’Malley, DeMange)
Top 17 All-Time 1:54.80
1:54.90 Justin-Siena; 3/9 Gaucho (Haley Pham, Isabella Moore, Blake Wilsey, Lainey Reiter)
1:56.10 Santa Rosa; 3/9 Gaucho (Ysabella Roscyl Galisanao, Gracie Fisher-Pappas, Janelle Wanliss, Maiya Wienert Bardel
(1:59.99)

1600m Sprint Medley Relay

North Coast Section Bests
Top 12 All-Time 4:20.72

4:37.47 Napa; 3/16 Vanden
(4:39.99)

Distance Medley Relay

North Coast Section Bests
Top 14 All-Time 12:33.54

12:52.06 Maria Carrillo; 3/29 Stanford Gracie Trenam, Mia Costa, Andi Fogg, Kira Moe 2023 12:42.69
13:31.99 Analy; 3/9 Gaucho Sakina Woods Karis Morasch Isabella Campos Rosemary Harris
13:37.29 Casa Grande; 3/9 Gaucho Emily Bendzick Abigail Busch Melanie Garcia Avery Codington
14:12.96 Montgomery; 3/9 Gaucho Serena Karres Violet Bowser Amrie Lacefield Cora Morthole 2023 13:27.62
(14:15)

4x1600m Relay

Top 12 All-Time 22:00.00

(24:09)

Shuttle Hurdle Relay

North Coast Section Bests
All-Time 1:19.9

HIGH JUMP

North Coast Section Bests
Class Records 12 5-3½, 11 5-4, 10 5-4, 9 5-2
Dual 5-6, Invitationals 5-7, League finals, NCS Regionals, MOC, State

5-5 Allison Tito, 12, Maria Carrillo, Oak leader; 3/30 Stanford
Performances 5-5
Top 50 All-Time 5-2
5-1 Sireen Moalla, 9, Maria Carrillo; 4/13 Twilight
5-0 Stella Seitz, 10, Maria Carrillo; 4/3 MC
5-0 Kayden Coloma, 9, Justin-Siena, VVAL leader; 5/3 VVAL
4-10 Tyra Fleming, 11, American Canyon; 3/20 AC
4-10 Kendall Pell, Windsor; 4/20 Viking
4-10 Lucille Walling, 9, Petaluma; 5/3 VVAL
4-8 Halle Garcia, 10, Fort Bragg, =CMC leader; 3/2 JV Big Cat
4-8 Ada Sloat, 9, Santa Rosa; 3/27 Win
4-8 Nicole Muniz, 11, Ukiah, =Redwood leader; 4/5 Pin
4-8 Savannah Nelsonq, Ukiah, =Redwood leader; 4/10 Heald
4-8 Emma Moore, Maria Carrillo; 4/24 Win
4-8 Maiya Wienert Bardell, 12, Santa Rosa; 4/30 NBLt 2023 5-2
4-8 Harley Holley, 10, Middletown, =CMC leader; 5/3 CMC

Pia Sallee, 11, Windsor; 2023 4-10
Kate Townsend, 11, Santa Rosa; 2022 4-10
Ariana Rogina, 11, Montgomery; 2023 4-8

POLE VAULT

North Coast Section Bests
Class Records 12 11-1, 11 10-8, 10 10-0, 9 8-8
Performances 11-6/11-4
Dual 11-4, Invitationals 11-6, League finals, NCS Regionals, MOC, State

10-2 Dacey Howe, 11, Santa Rosa, Oak leader; 5/2 NBLf 10
9-6 Allison Kapustka, 11, Maria Carrillo; 4/10 MC 2023 10-6 10, 9
Top 50 All-Time 9-6
9-0 Kathryn Spiegel, 11, Justin-Siena, VVAL leader; 4/13 SR Twilight
8-8 Lee Corey, 11, Santa Rosa; 5/2 NBLf
8-6 Lucille Walling, 9, Petaluma; 5/1 VVAL
8-0 Stephanie Magallanes Gonzalez, 11, Justin-Siena; 3/21 Napa
8-0 Sophie Nassiri, 12, Vintage; 4/24 Pet 2023 9-0
8-0 Kari Aguirre, 11, American Canyon; 5/1 VVAL 2023 8-8
8-0 Ella Coopersmith, 9, Casa Grande; 5/1 VVAL
8-0 Makayla Mace, 11, CMC leader, Fort Bragg; 5/1 CMC

7-9.5 Maylody Sirrisouk, 9, Rancho Cotate, Redwood leader; 4/17 Pin

Jes Magallanes Gonzalez, 12, Justin-Siena; 2022 8-0

LONG JUMP

All Jumps

North Coast Section Bests
Class Records 12 17-9½, 11 17-4, 10 17-4¼, 9 16-9
Performances 18-4
Dual 16-11½, Invitationals 18-4, League finals, NCS Regionals, MOC, State

17-06.00 Bailey Guerrero, 10, Casa Grande, VVAL leader; 5/3 VVAL
17-02.25 Carlyana Kwong, 12, Maria Carrillo, Oak leader; 5/2 NBLf
All-Time Top 50 17-0
16-11.00 Sydney Moore, 12, Maria Carrillo; 4/24 Win
16-05.50 Allison Tito, 12, Maria Carrillo; 5/2 NBLf 2023 16-8
16-03.75 Sophie Vella, 11, Rancho Cotate, Redwood leader; 4/30 NBLt
16-03.75 Gabriella Martin, 11, Vintage; 5/3 VVAL
16-01.50 Nicole Muniz, 11, Ukiah; 4/10 Heald 2023 16-2.5
16-01.00 AJ Chand, 10, Cardinal Newman; 3/16 SR Jam F/S
16-00.50 Leyna Stein, 12, Vintage; 5/3 VVAL 2022 16-6.75
15-10.50 Kayden Coloma, 9, Justin-Siena; 4/18 JS
15-10.25 Mila Martin, 10, Montgomery; 4/10 SR

15-09.00 Elizabeth Walker, 12, Kelseyville, CMC leader; 4/17 LL

Natalie Rosetti, 12, Cardinal Newman; 2023 16-1
Alexis Jimenez, 11, Cloverdale; 2023 15-8.5

Wind Legal

North Coast Section Bests

16-05.25 +1.0 Allison Tito, 12, Maria Carrillo, Oak leader; 3/16 Saint Francis 2023 16-6
15-11.50 +0.6 Carlyana Kwong, 12, Maria Carrillo; 3/16 Saint Francis
All-Time Top 50 15-4¼

Nicole Muniz, 11, Ukiah; 2023 16-2.5
Leyna Stein, 12, Vintage; 2023 15-11.25
Gabriella Martin, 11, Vintage; 2023 15-3.75

TRIPLE JUMP

All Jumps

North Coast Section Bests
Class Records 12 35-8½, 11 36-0½, 10 35-1, 9 33-1¼
Performances 36-1
Dual 34-0, Invitationals 36-0, League finals, NCS Regionals, MOC, State

36-00.00 Karis Morasch, 12, Analy, Oak leader; 5/2 NBLf
35-06.00 Carlyana Kwong, 12, Maria Carrillo; 5/2 NBLf
All-Time Top 50 34-9
33-07.00 Muruelle Teri, 9, Santa Rosa; 5/2 NBLf
33-02.00 Nicole Muniz, 11, Ukiah, Redwood leader; 4/10 Heald
32-11.25 Samantha Carey, 11, Justin-Siena, VVAL leader; 5/1 VVAL
32-08.00 Caterina Lindley, 10, Casa Grande; 5/1 VVAL
32-07.00 Leyna Stein, 12, Vintage; 4/24 Pet
32-05.50 Elizabeth Walker, 12, Kelseyville, CMC leader; 3/13 Middletown Jamboree 2023 33-11.5
32-04.50 Auriane Teri, 12, Santa Rosa; 5/2 NBLf
32-04.25 Kendall Pell, 11, Windsor; 5/2 NBLf

Sadie Sanders, 11, Montgomery; 2023 33-2.75
Isabel Ramirez, 10, Cloverdale; 2023 33-0.25

Wind Legal

North Coast Section Bests
Class Records 12 32-2¾, 11 32-9, 10 32-9¼, 9 31-0

32-11.00 +1.1 Carlyana Kwong, 12, Maria Carrillo; 3/16 Saint Francis
All-Time Top 50 31-5¼

Karris Morasch, 12, Analy; 2023 34-1.75 11
Leyna Gorauskas, 12, Maria Carrillo; 2023 33-2 11
Sadie Sanders, 11, Montgomery; 2023 32-11.25 10
Nicole Muniz, 11, Ukiah; 2023 31-9
Samantha Carey, 11, Justin-Siena; 2023 31-7

SHOT PUT

North Coast Section Bests
Class Records 12 40-2¾, 11 37-11½, 10 36-5½, 9 32-9¾
Performances 40-11¼
All-Time Top 50 36-1½
Dual 40-0, Invitationals 41-0, League finals, NCS Regionals, MOC, State

35-01.00 Nayonni Mitchell, 10, American Canyon, VVAL leader; 5/3 VVAL
34-07.75 Mariel Emana, 12, Justin-Siena; 4/24 JS
34-07.50 Nina Bobitt, 11, Rancho Cotate, Redwood leader; 5/2 NBLf
34-00.50 Savannah Nelson, 11, Ukiah; 5/2 NBLf
33-10.50 Amanda Hart, 12, Middletown, CMC leader; 3/26 LL 2023 35-1
33-09.50 Gracie Shaw, 11, Windsor, Oak leader; 5/2 NBLf
32-10.00 Kaylah Billig, 11, Clear Lake; 4/20 Viking
32-07.00 Avery Epperson, 12, Fort Bragg; 4/26 Norm
32-05.25 Sadie Tinnon, 10, Napa; 4/24 SV
31-08.00 Anayiah Brown, 12, American Canyon; 4/3 CG
31-05.00 Arlena Franco, 12, Ukiah; 4/30 NBLt

DISCUS

North Coast Section Bests
Class Records 12 125-10, 11 122-2, 10 113-5, 9 104-8
Performances 132-3
All-Time Top 50 116-3½
Dual 130-0, Invitationals 130-0, League finals, NCS Regionals, MOC, State

112-00 Savannah Nelson, 11, Ukiah, Redwood leader; 5/2 NBLf
109-00 Natalie Russell, 11, Vintage, VVAL leader; 4/20 Viking
107-02 Avery Epperson, 12, Fort Bragg, CMC leader; 4/24 FB
104-10 Kaylin Suacci, 10, Cardinal Newman; 5/2 NBLf
103-07 Amanda Hart, 12, Middletown; 4/10 Clov
102-03 Makenzie Linsenmeyer, 9, Piner; 5/2 NBLf
101-11 Mariel Emana, 12, Justin-Siena; 4/24 JS
100-08 Anaiya Agbayani, 12, Santa Rosa, Oak leader; 4/17 SR
100-04 Savanna Conwell, 11, Analy; 5/2 NBLf
99-05 Faith Ennis-Madyun, 10, Santa Rosa; 4/30 NBLt

+ hand time converted to automatic
* yard race converted to metric
i indoor race


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