2025 Girls Track & Field Best

League leaders listed are those who had the best mark in that league in a CIF meet
+ .24 hand time converted to automatic
* yard race converted to metric
i indoor race
CA State Bests
North Coast Section Bests
100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH
400R | 1600R | 3200R | Other Relays
HJ | PV | LJ | TJ | SP | DT

100 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-12.77, 11-12.75, 10-12.87, 9-13.05
Top 67 Wind adjusted performances 12.58
Top 13 Wind adjusted 12.61
Performances 12.55
Dual 12.80, Invitationals 12.55, League finals 12.95, NCS Regionals 12.84, MOC 12.55, State 12.43

Addie Hill, 10, Summerfield Waldorf of SR; 2024 12.75 +0.0 9
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 12.84 +0.0
Bailey Guerrero, 11, Casa Grande; 2023 12.76 +0.3 9

Fully Automatic only

North Coast Section Bests
Class Records 12-12.42, 11-12.45, 10-12.62, 9-12.77
Performances 12.43
Top 50 All-Time 12.80
Dual 12.69, Invitationals 12.55, League finals 12.55, NCS Regionals 12.84, MOC 12.49, State 12.43

Bailey Guerrero, 11, Casa Grande; 2024 12.69 +3.3 9
Addie Hill, 10, Summerfield Waldorf of SR; 2024 12.71 nwi 9
Kate Bilal, 10, Sonoma Academy; 2024 12.72 nwi 9
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 12.82 +2.6
Sadie Sanders, 12, Montgomery; 2022 12.99 nwi

All 100′s

Class Records 12-12.37, 11-12.43, 10-12.54, 9-12.69
Performances 12.35
Top 50 All-Time 12.64
Dual 12.99, Invitationals 12.55, League finals 12.44, NCS Regionals 12.84, MOC 12.49, State 12.43

Bailey Guerrero, 11, Casa Grande; 2024 12.69
Addie Hill, 10, Summerfield Waldorf of SR; 2024 12.71
Kate Bilal, 10, Sonoma Academy; 2024 12.72
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 12.82

200 METERS

Wind Legal, +2.0 meters per second or less

North Coast Section Bests
Class Records 12-25.88, 11-26.44, 10-26.56, 9-26.86
Performances 25.75
Dual 25.99, Invitationals 25.15, League finals 25.99, NCS Regionals 25.55, MOC 25.03, State 25.28

26.21 -0.8 Addie Hill, 10, Summerfield Waldorf of SR; 1/18 Grant All-Comers 9
All-Time 26.81

Sadie Sanders, 12, Montgomery, Oak leader; 2024 24.97 +0.0 11, 10
Lainey Reiter, 11, Justin-Siena; 2024 25.73 +0.0 10
Bailey Guerrero, 11, Casa Grande; 2024 25.99 +0.9 10, 9
Blake Wilsey, 12, Justin-Siena; 2023 26.54 +1.2 10
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 27.38 -0.4

Fully Automatic only

North Coast Section Bests
Class Records 12-25.55, 11-25.73, 10-25.90, 9-26.17
Performances 25.37
Dual 25.99, Invitationals 25.15, League finals 25.97, NCS Regionals 25.40, MOC 25.20, State 25.28

26.21 -0.8 Addie Hill, 10, Summerfield Waldorf of SR; 1/18 Grant All-Comers 2024 26.08 nwi 9
All-Time 26.37

Sadie Sanders, 12, Montgomery, Oak leader; 2024 24.97 +0.0 11, 10
Lainey Reiter, 11, Justin-Siena; 2024 25.73 +0.0 10
Kate Bilal, 10, Sonoma Academy, CMC leader; 2024 25.81 nwi 9
Bailey Guerrero, 11, Casa Grande; 2024 25.99 +0.9
Blake Wilsey, 12, Justin-Siena; 2023 26.54 +1.2
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 27.38 -0.4

All 200′s, hand timed +.24

Class Records 12-25.55, 11-25.54, 10-25.87, 9-26.17
Performances 25.20
All-Time 26.16
Dual 25.99, Invitationals 25.15, League finals 25.60, NCS Regionals 25.34, MOC 25.20, State 25.28

26.21 Addie Hill, 10, Summerfield Waldorf of SR; 1/18 Grant All-Comers 2024 26.08 9

Sadie Sanders, 11, Montgomery, Oak leader; 2024 24.97 10
Lainey Reiter, 11, Justin-Siena; 2024 25.73 10,
Kate Bilal, 10, Sonoma Academy, CMC leader; 2024 25.81 9
Bailey Guerrero, 11, Casa Grande; 2024 25.99
Blake Wilsey, 12, Justin-Siena; 2023 26.54
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 27.38

400 METERS

North Coast Section Bests
Class Records 12-58.38, 11-58.35, 10-59.08, 9-59.44
Performances 57.74
Dual 59.99, Invitationals 57.5, League finals 58.75, NCS Regionals 57.33, MOC 57.64, State 57.74

58.99 Josie Hill, 10, Technology; 1/18 Grant All-Comers 2024 58.63, CMC leader 9
All-Time Top 50 59.43

Sadie Sanders, 12, Montgomery, Oak leader; 2024 54.68 11, 10
Lainey Reiter, 11, Justin-Siena, VVAL leader; 2024 58.02 10
Lucille Walling, 10, Petaluma; 2024 58.83 9
Blake Wilsey, 12, Justin-Siena; 2024 60.74
Arielle McMurray, 12, Windsor; 2024 61.07
Elena Marquez, 12, Analy; 2023 62.48
Bella D’Amico, 11, Cardinal Newman; 2023 63.04+
Ava Campbell, 10, Cardinal Newman, Redwood leader; 2024 63.36

800 METERS

North Coast Section Bests
Class Records 12-2:15.23, 11-2:16.94, 10-2:17.12, 9-2:18.71
Performances 2:15.24
Dual 2:23, Invitationals 2:15.1, League finals 2:19.32, NCS Regionals 2:14.91, MOC 2:14.73, State 2:14.95

2:19.58 Josie Hill, 10, Technology; 1/18 Grant All-Comers
All-Time Top 50 2:20.04

Hanne Thomsen, 12, Montgomery; 2023 2:12.47 10, 9
Ashlin Mallon, 10, Cardinal Newman, Oak leader; 2024 For Maria Carrillo 2:14.26 9
Amrie Lacefield, 12, Montgomery; 2024 2:20.42
Kendall Bawden, 11, Vintage, VVAL leader; 2024 2:21.32
Bella Boardman, 12, Windsor; 2023 2:23.41
Seelah Kittelstrom, 12, Montgomery; 2023 2:25.39
Andi Fogg, 11, Maria Carrillo; 2023 2:25.54
Sakina Woods, 12, Analy; 2024 2:26.23
Kamila Olvera, 10, Piner, Redwood leader; 2024 2:29.78

1500 METERS

North Coast Section Bests
Top 15 All-Time 4:51.46

Hanne Thomsen, 12, Montgomery; 2024 4:25.79i
Amrie Lacefield, 12, Montgomery; 2024 4:45.37

1600 METERS

North Coast Section Bests 1600
Class Records 12-4:57.93, 11-4:59.71, 10-5:02.24, 9-5:07.65
Performances 4:51.86
All-Time 5:10.95
Dual 5:25, Invitationals 4:51.75, League finals 5:05.27, NCS Regionals 4:50.31, MOC 4:51.42, State 4:55.60
Hanne Thomsen, 12, Montgomery; 2024 4:43.42i Oak leader, 11, 10, 9
Amrie Lacefield, 12, Montgomery; 2024 4:57.44 11
Seelah Kittelstrom, 12, Montgomery; 2024 5:01.75
Ashlin Mallon, 10, Cardinal Newman; 2024 For Maria Carrillo 5:05.64 9
Avery Codington, 12, Casa Grande; 2024 5:13.00
Jasmine Mansfield, 12, Montgomery; 2024 5:17.05
Josie Hill, 10, Technology; 2024 5:20.18
Kamila Olvera, 10, Piner, Redwood leader; 2024 5:28.48

3000 METERS

North Coast Section Bests
Top 25 All-Time 10:42.24

(11:44.99)

Hanne Thomsen, 12, Montgomery; 2023 9:19.76
Ashlin Mallon, 10, Cardinal Newman; 2024 2024 For Maria Carrillo 10:29.54+

3200 METERS

North Coast Section Bests 3200
Class Records 12-10:49.96, 11-11:03.54, 10-10:56.12, 9-11:16.63
Performances 10:35.93
Top 50 All-Time 11:18.42
Dual 11:15, Invitationals 10:35.57, League finals 11:15.75, NCS Regionals 10:38.37, MOC 10:34.44, State 11:03.00

11:54.94+ Katherine Choe, 12, Maria Carrillo; 11/2/24 3200m Night Time Trial 2024 11:49.28
12:02.94+ Joslyn Tribbey, 10, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:13.04+ Isabelle Gross, 11, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:17.64+ Andi Fogg, 11, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:19.34+ Keeley Graziani, 11, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:22.34+ Claire Hirsch, 11, Sonoma Academy; 11/2/24 3200m Night Time Trial
12:43.24+ Marian Staroba, 10, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:45.74+ Carley Schubert, 12, Maria Carrillo; 11/2/24 3200m Night Time Trial
12:46.74+ Brooke Szczekocki, 12, Maria Carrillo; 11/2/24 3200m Night Time Trial 2022 12:04.64+
12:59.84+ Tava Carrillo, 9, Maria Carrillo; 11/2/24 3200m Night Time Trial

Hanne Thomsen, 12, Montgomery; Oak leader 2023 9:55.31, 11, 10, 9
Seelah Kittelstrom, 12, Montgomery; 2024 10:38.37 11 10, 9
Amrie Lacefield, 12, Montgomery; 2024 10:55.08 11
Avery Codington, 12, Casa Grande, VVAL leader; 2024 11:09.55
Corinna Schlatter, 10, St Helena, CMC leader; 2024 11:14.78 9
Kamila Olvera, 10, Piner, Redwood leader; 2024 11:45.60
Kenzie Uwins Johnson, 10, Rancho Cotate; 2024 12:06.30

100m HIGH HURDLES

Wind Legal

North Coast Section Bests
Class Records 12-16.04, 11-15.85, 10-16.47, 9-17.57
Performances 15.80
All-Time Top 50 16.86
Dual 15.50, Invitationals 15.80, League finals 16.70, NCS Regionals 15.54, MOC 15.74, State 15.76

Ariana Rogina, 12, Montgomery, Oak leader; 2024 15.90 +0.0 10
Beatrice Belt, 11, Maria Carrillo; 2024 16.88 +1.4 9
Helen Heffner, 10, Vintage; 2024 17.06 +1.1 9
Samantha Carey, 12, Justin-Siena; 2023 17.39 +0.0
Ella Baldwin, 11, Analy; 2023 17.46 +0.5 9
Kate Wallace, 12, Santa Rosa; 2024 17.89 +0.1

Fully Automatic only

North Coast Section Bests
Class Records 12-15.65, 11-15.67, 10-16.12, 9-16.82
Performances 15.54
All-Time Top 50 16.49
Dual 15.50, Invitationals 15.80, League finals 16.00, NCS Regionals 15.35, MOC 15.58, State 15.

Ariana Rogina, 12, Montgomery, Oak leader; 2024 15.90 +0.0 10
Elaina Bruntlett, 10, Sonoma Academy; 2024 16.62 nwi 9
Beatrice Belt, 11, Maria Carrillo; 2024 16.88 +1.4
Helen Heffner, 10, Vintage; 2024 17.06 +1.1
Samantha Carey, 12, Justin-Siena; 2023 17.27 nwi
Ella Baldwin, 11, Analy; 2023 17.46 +0.5

All 100HH

North Coast Section Bests
Class Records 12-15.65, 11-15.71, 10-16.09, 9-16.82
Performances 15.54
All-Time Top 50 16.41
Dual 15.50, Invitationals 15.80, League finals 15.96, NCS Regionals 15.54, MOC 15.52, State 15.76

Ariana Rogina, 12, Montgomery, Oak leader; 2024 15.90 10
Elaina Bruntlett, 10, Sonoma Academy; 2024 16.62 9
Beatrice Belt, 11, Maria Carrillo; 2024 16.88
Helen Heffner, 10, Vintage; 2024 17.06
Samantha Carey, 12, Justin-Siena; 2023 17.27
Ella Baldwin, 11, Analy; 2023 17.46
Anya Halkovich, 12, Maria Carrillo; 2023 17.74+
Kori Simpson, 12, Rancho Cotate; 2022 18.07

300m LOW HURDLES

North Coast Section Bests
Class Records 12-46.01, 11-46.64, 10-47.65, 9-48.84
Performances 45.57
Top 50 All-Time 47.66
Dual 48.00, Invitationals 45.99, League finals 47.54, NCS Regionals 45.40, MOC 45.57, State 44.88

48.19 Janelle Wanliss, 12, Santa Rosa; 1/18 Grant All-Comers 2024 47.78, Oak leader

Helen Heffner, 10, Vintage; 2024 47.84 9
Beatrice Belt, 11, Maria Carrillo; 2024 47.96
Ariana Rogina, 12, Montgomery; 2024 48.38
Elaina Bruntlett, 10, Sonoma Academy, =CMC leader; 2024 48.91
Halle Garcia, 11, Fort Bragg; 2024 49.48
Josie Hill, 10, Technology; 2024 50.28
Ella Baldwin, 11, Analy; 2023 50.29
Samantha Carey, 12, Justin-Siena; 2023 50.90

4x100m Relay

North Coast Section Bests
Performances 50.04
All-Time 50.42
Dual 50.99, Invitationals 49.99, League finals 50.61, NCS Regionals 49.74, MOC 49.96, State 49.44

(54.99, 54.7)
Maria Carrillo, Oak leader; 2024 49.28
American Canyon, VVAL leader; 2024 49.30
St Helena, CMC leader; 2024 51.07
Justin-Siena; 2024 51.08
Vintage; 2024 51.25
Windsor; 2024 51.65
Santa Rosa; 2024 52.23
Rancho Cotate, Redwood leader; 2024 52.27
Cardinal Newman; 2024 52.44+
Montgomery; 2024 52.94+
Sonoma Academy; 2024 52.94
Petaluma; 2024 53.06
Casa Grande; 2024 53.12
Lower Lake; 2024 53.12
Ukiah; 2024 53.53
Analy; 2024 53.68
Napa; 2024 54.04
Middletown; 2024 54.18
Credo; 2024 54.39
Sonoma Valley; 2024 54.64
Fort Bragg; 2024 54.92

4x400m Relay

North Coast Section Bests
Performances 4:02.74
All-Time 4:07.52
Dual 4:15, Invitationals 4:05, League finals 4:09.90, NCS Regionals 4:02.76, MOC 4:03.47, State 4:02.43

(4:29.99)
Justin-Siena, VVAL leader; 2024 4:03.18
Maria Carrillo, Oak leader; 2024 4:11.40
Windsor; 2024 4:11.95
Analy; 2024 4:12.23
Casa Grande; 2024 4:15.24+
St Helena, CMC leader; 2024 4:19.30
American Canyon; 2024 4:19.97
Vintage; 2024 4:22.44
Montgomery; 2024 4:24.34+
Credo; 2024 4:25.42
Ukiah, Redwood leader; 2024 4:35.32

4x800m Relay

North Coast Section Bests
Top 50 All-Time 10:11.87
Invitationals, League finals 11:59.23, NCS Regionals 10:59, MOC 10:59, State 10:59

(10:34.99)
Maria Carrillo; 2024 10:04.66
Montgomery; 2024 10:10.38
Casa Grande, VVAL leader; 2024 10:34.85

Other Relays

4x200m Relay

North Coast Section Bests
Top 11 All-Time 1:48.10

(1:52.99)
Maria Carrillo; 2024 1:48.94
Anerican Canyon; 2024 1:52.48
Montgomery; 2024 1:53.04 (Kehlen Eubanks Katelynn Anderson Violet Bowser Sadie Sanders

800m Sprint Medley Relay

North Coast Section Bests
Top 17 All-Time 1:54.80

(1:59.99)
Maria Carrillo; 2024 1:53.67 (Morley, S. Moore, E Moore, Carra)
Justin-Siena; 2024 1:54.90 (Haley Pham, Isabella Moore, Blake Wilsey, Lainey Reiter)
Santa Rosa; 2024 1:56.10 (Ysabella Roscyl Galisanao, Gracie Fisher-Pappas, Janelle Wanliss, Maiya Wienert Bardel

1600m Sprint Medley Relay

North Coast Section Bests
Top 12 All-Time 4:20.72

(4:39.99)
Napa; 2024 4:37.47

Distance Medley Relay

North Coast Section Bests
Top 14 All-Time 12:33.54

(14:15)
Maria Carrillo; 2024 12:52.06 Gracie Trenam, Mia Costa, Andi Fogg, Kira Moe
Analy; 2024 13:31.99 Sakina Woods Karis Morasch Isabella Campos Rosemary Harris
Casa Grande; 13:37.29 2024 Emily Bendzick Abigail Busch Melanie Garcia Avery Codington
Montgomery; 14:12.962024 Serena Karres Violet Bowser Amrie Lacefield Cora Morthole

HIGH JUMP

North Coast Section Bests
Class Records 12 5-3½, 11 5-4, 10 5-4, 9 5-2
Performances 5-5
Top 50 All-Time 5-2
Dual 5-6, Invitationals 5-7, League finals 5-3, NCS Regionals 5-5, MOC 5-6, State 5-5

Kayden Coloma, 10, Justin-Siena, VVAL leader; 2024 5-3 9
Stella Seitz, 11, Maria Carrillo; 2024 5-2
Sireen Moalla, 10, Maria Carrillo; 2024 5-1
Tyra Fleming, 12, American Canyon; 2024 4-10
Kendall Pell, Windsor; 2024 4-10
Lucille Walling, 10, Petaluma; 2024 4-10
Pia Sallee, 12, Windsor; 2023 4-10
Kate Townsend, 12, Santa Rosa; 2022 4-10
Halle Garcia, 11, Fort Bragg, =CMC leader; 2024 4-8
Ada Sloat, 10, Santa Rosa; 2024 4-8
Nicole Muniz, 12, Ukiah, =Redwood leader; 2024 4-8
Savannah Nelsen, Ukiah, =Redwood leader; 2024 4-8
Emma Moore, Maria Carrillo; 2024 4-8
Harley Holley, 11, Middletown, =CMC leader; 2024 4-8
Grace Rocco, 10, Santa Rosa; 2024 4-8
Andrea Baumgartner, 10, Fort Bragg; 2024 4-8
Ariana Rogina, 12, Montgomery; 2023 4-8

POLE VAULT

North Coast Section Bests
Class Records 12 11-1, 11 10-8, 10 10-0, 9 8-8
Performances 11-6/11-4
Top 50 All-Time 9-6
Dual 11-4, Invitationals 11-6, League finals 10-0, NCS Regionals 11-5, MOC 11-4, State 11-0

9-8i Allison Kapustka, 12, Maria Carrillo; 1/18 PV Summit 2023 10-6 10, 9

Dacey Howe, 12, Santa Rosa, Oak leader; 2024 10-2 10
Lee Corey, 12, Santa Rosa; 2024 9-5
Kathryn Spiegel, 12, Justin-Siena, VVAL leader; 2024 9-0
Nell Krombholz, 11, Maria Carrillo; 2024 8-8
Kari Aguirre, 12, American Canyon; 2023 8-8
Lucille Walling, 10, Petaluma; 2024 8-6
Ella Coopersmith, 10, Casa Grande; 2024 8-2
Mattea Kriner, 10, Maria Carrillo; 2024 8-2
Stephanie Magallanes Gonzalez, 12, Justin-Siena; 2024 8-0
Makayla Mace, 12, CMC leader, Fort Bragg; 2024 8-0

Maylody Sirrisouk, 10, Rancho Cotate, Redwood leader; 2024 7-9.5

LONG JUMP

All Jumps

North Coast Section Bests
Class Records 12 17-9½, 11 17-4, 10 17-4¼, 9 16-9
Performances 18-4
All-Time Top 50 17-0
Dual 16-11½, Invitationals 18-4, League finals 17-3, NCS Regionals 18-6, MOC 18-5, State 18-4

Bailey Guerrero, 11, Casa Grande, VVAL leader; 2024 17-06.00 , 10
Gabriella Martin, 12, Vintage; 2024 16-10.00
Nicole Muniz, 12, Ukiah; 2024 16-08.00
Sophie Vella, 12, Rancho Cotate, Redwood leader; 2024 16-03.75
AJ Chand, 11, Cardinal Newman; 2024 16-01.00
Kayden Coloma, 10, Justin-Siena; 2024 15-10.50
Saphira Hughes, 11, Upper Lake, CMC leader; 2024 15-10.00

Wind Legal

North Coast Section Bests
All-Time Top 50 15-4¼

Nicole Muniz, 12, Ukiah; 2023 16-2.5
Gabriella Martin, 12, Vintage; 2023 15-3.75
Saphira Hughes, 11, Upper Lake; 2024 15-02.75 +1.9

TRIPLE JUMP

All Jumps

North Coast Section Bests
Class Records 12 35-8½, 11 36-0½, 10 35-1, 9 33-1¼
Performances 36-1
All-Time Top 50 34-9
Dual 34-0, Invitationals 36-0, League finals 35-0, NCS Regionals 36-0, MOC 36-0, State 36-0

Muruelle Teri, 10, Santa Rosa; 2024 33-07.50 9,
Kendall Pell, 12, Windsor; 2024 33-06.25
Samantha Carey, 12, Justin-Siena, VVAL leader; 2024 33-05.50
Sadie Sanders, 12, Montgomery; 2023 33-2.75
Nicole Muniz, 12, Ukiah, Redwood leader; 2024 33-02.00
Isabel Ramirez, 11, Cloverdale; 2023 33-0.25
Caterina Lindley, 11, Casa Grande; 2024 32-08.00

Wind Legal

North Coast Section Bests
Class Records 12 32-2¾, 11 32-9, 10 32-9¼, 9 31-0
All-Time Top 50 31-5¼

Sadie Sanders, 12, Montgomery; 2023 32-11.25 10
Nicole Muniz, 12, Ukiah; 2023 31-9
Samantha Carey, 12, Justin-Siena; 2023 31-7

SHOT PUT

North Coast Section Bests
Class Records 12 40-2¾, 11 37-11½, 10 36-5½, 9 32-9¾
Performances 40-11¼
All-Time Top 50 36-1½
Dual 40-0, Invitationals 41-0, League finals 38-0, NCS Regionals 41-0, MOC 40-11¼, State 41-8

Savannah Nelsen, 12, Ukiah, Redwood leader; 2024 35-08.00
Nina Bobitt, 12, Rancho Cotate; 2024 35-04.25
Nayonni Mitchell, 11, American Canyon, VVAL leader; 2024 35-01.00
Gracie Shaw, 12, Windsor, Oak leader; 2024 33-09.50
Kaylah Billig, 12, Clear Lake; 2024 32-10.00
Sadie Tinnon, 11, Napa; 2024 32-05.25

DISCUS

North Coast Section Bests
Class Records 12 125-10, 11 122-2, 10 113-5, 9 104-8
Performances 132-3
All-Time Top 50 116-3½
Dual 130-0, Invitationals 130-0, League finals 117-2, NCS Regionals 13-0, MOC 130-0, State 130-0

Savannah Nelsen, 12, Ukiah, Redwood leader; 2024 113-04
Kaylin Suacci, 11, Cardinal Newman; 2024 111-00
Natalie Russell, 12, Vintage, VVAL leader; 2024 109-01
Makenzie Linsenmeyer, 10, Piner; 2024 102-03
Savanna Conwell, 12, Analy; 2024 100-04
Faith Ennis-Madyun, 11, Santa Rosa; 2024 99-05

+ hand time converted to automatic
* yard race converted to metric
i indoor race


To submit updates to this list please contact your coach for submissions.
With 30 teams in the Redwood Empire and to verify that marks are accurate I will only be taking marks from coaches.
You can contact Jim Crowhurst/Web Page Editor at [email protected]