Hanne Thomsen, Montgomery
Cross Country Division III 2021, 2022 & 2023
3200m 10:06.89 2022
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Russell Gordon, Fort Bragg
300IH 37.79
CIF 2021 State Meet was cancelled this year but a substitute Invitational replaced it.
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Harper McClain, St. Helena
Cross Country Division V 2019
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Colton Swinth, Maria Carrillo
Cross Country Division III 2019
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Gabrielle Peterson, Healdsburg
Cross Country Division V 2018
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Andre Williams, Sonoma Academy
Cross Country Division V 2018
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Rylee Bowen, Sonoma Academy
Cross Country Division V 2014, 2015 & 2017
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Jacque Taylor, Casa Grande
Cross Country Division II 2009
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Sarah Sumpter, Healdsburg
Cross Country Division IV 2007
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Amber Trotter, Ukiah
Cross Country National Champion 2001
Cross Country Division I 2001
Sara Bei, Montgomery
Cross Country National Champion 2000
3200m 10:31.06 1998, 10:11.11 2001
1600m 4:49.21 1998
Cross Country Division II 1999 & 2000
Cross Country Division III 1997 & 1998
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Montgomery
Cross Country Division II 2000
A look back at the greatest cross country season in Montgomery history
Jenny Aldridge, Maria Carrillo
1600m 4:49.63 2000
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Ryan Mack, Ukiah
Cross Country Division II 1998
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Celedonio Rodriquez, Elsie Allen
Cross Country Division III 1998
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Trina Cox, Santa Rosa
Cross Country Division I 1997
Julia Stamps, Rincon Valley JH 1994/Santa Rosa HS
Cross Country National Champion 1994
3200m 10:26.51 1994, 10:15.27 1995, 10:15.17 1997
1600m 4:44.78 1997
Cross Country Division I 1994-96, course record 16:43 1996
Mel Gray, Montgomery
100m 9.4y 1967
200m 20.7y 1967
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Bill Hook, Ukiah
Discus 145-0 (2 kilo) 1958, 166-8 1958
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Jerry Siebert, Willits
800m 1:53.8y 1956
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Sherman Miller, Napa
400m 48.8 1950
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George Souza, Vallejo
Shot Put 52-4.25 1941
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Ben Steele, Santa Rosa
Shot Put 54-4½ 1940
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Paxton “Jack” Akers, Petaluma
Javelin 174-4¼ 1927
Wilburn Talbot, Analy
400m 51.6y 1924
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Les Schwobeda, Petaluma
1600m 4:40.0y 1922, gale winds
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Elmer Boyden, Vallejo
Also
Story
National Champion 880 1:59.6 1921
State Champion 880 1:59.2 1921
National Champion LJ 22-4 1921
National Champion 440 51.4 1921
Eric Richardson, Ukiah
Pole Vault 11-6 1918
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Wayne Weeks, Santa Rosa
Shot Put 46-2 3/8 1915, 47-4½ 1916
Discus 117-0 (2 kilo) 1916
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Clifford Merritt, Santa Rosa
Discus 113-0 (2 kilo) 1915
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1915 was the first year California had a state meet.
The Redwood Empire had three track athelets that Cal-Hi picked as the Sports Athlete of Year, all sports.
They are shown below.
Ralph Rose, Healdsburg
1902-03 Cal-Hi Sports Athlete of Year
1903-04 Cal-Hi Sports Athlete of Year
49-6 SP 1902 State best
52-8 2/5 SP 1903, State best
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Bill Hagans, Ukiah
1901-02 Cal-Hi Sports Athlete of Year
22.6 220 1901 State Best
Arthur Henley, Ukiah
1898-99 Cal-Hi Sports Athlete of Year
State Track Leader
6-1 HJ 1898
22-0 LJ 1899
22-3½ LJ 1900
10-7½ PV 1900