Note: Last line under event shows place on 2019 Empire Best list.
ATHLETE OF THE YEAR
Bryson Trask, 12, Middletown
Discus
1st Honker 176-3
1st Viking 176-1
1st CMC 175-7
1st Hart 175-5
1st Big Cat 175-4
1st NCS 1A 175-2
1st NCTE 171-10
2nd NCS MOC 172-10
11th STATE 155-9
13th Arcadia Invitational 171-6
181-10 1st 2019, EMPIRE RECORD
Shot Put
1st Hart 57-8
1st NCS MOC 57-4.25
1st NCS 1A 56-8
1st Big Cat 55-5
1st SR Twilight 55-1
1st CMC 55-0.5
1st Honker 54-7.25
1st Viking 53-5
11th STATE 55-8.75
57-8 1st 2019, 6th All-Time
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FIRST TEAM
Lucas Chung, 12, Windsor
1600
2nd SR Twilight 4:28.26
3rd NBL 4:23.30
8th NCS MOC 4:22.95
9th Dublin 4:26.58
4:17.67 2nd 2019, 23rd All-Time
3200
1st NBL 9:32.63
3rd Granada 9:28.56
9th NCS MOC 9:27.61
9:27.61 3rd 2019, 38th All-Time
Samuel Davison, 11, Cardinal Newman
Discus
1st NCS Redwood 160-11
1st NBL 159-1
1st SR Twilight 148-3
2nd Viking 155-4
3rd Stanford 163-4
4th NCS MOC 155-0
163-4 2nd 2019, 31st All-Time, 7th Junior AT
Shot Put
2nd NBL 45-6.5
3rd NCS Redwood 45-10.5
10th NCS MOC 46-0
47-3.5 3rd 2019
Brayden Glascock, 12, Santa Rosa
300IH
16th STATE 39.14
1st NBL 38.76
1st Viking 39.07
2nd NCS Redwood 39.65
3rd NCS MOC 39.26
8th Arcadia open 39.33
400H 8th Stanford 57.59, 13th All-Time
38.76 1st 2019, 5th All-Time, 4th Senior AT
110HH
2nd NBL 15.17 +2.9
3rd Viking 15.66
15.17 +2.9 3rd 2019, =22nd FAT AT, 15.78 +0.6 30th wind legal AT
200
23.04 +1.2 9th 2019, 50th wind legal AT
100
11.42 +1.8
400 Relay
3rd NBL 44.94
44.94 10th 2019
Dante Godinez, 12, Healdsburg
800
1st Viking 1:56.65
1st NBL 1:59.01
1st Big Cat 1:59.16
3rd NCS Redwood 1:55.31
12th NCS MOC 2:03.59, tripped
1:55.31 2nd 2019, 24th All-Time
1600
1st Big Cat 4:29.49
2nd NBL 4:23.01
4:19.59 4th 2019, 39th All-Time
Kyle Jezycki, 11, Napa
Triple Jump
1st NCS Redwood 43-8.5
1st VVAL 43-4
1st Honker 38-9
2nd Titan 42-3
2nd SR Twilight 41-7
5th NCS MOC 44-7 -1.3
44-7 -1.3 1st 2019, 37th All-Time, 5th wind legal AT
110HH
1st Lancer 15.50
1st SR Twilight 15.94 +1.9
1st Honker 16.10 +1.3
2nd VVAL 15.69 -0.3
2nd Titan 15.77 -0.7
12th NCS MOC 15.57 -0.8
15.38 +1.3 4th 2019, 36th FAT AT, 20th wind legal AT
High Jump
1st Titan 5-11
1st Honker 5-10
6-0 =7th 2019
Kalathan Laiwa-McKay, 11, Ukiah
Shot Put
14th STATE 54-11
1st NBL 53-3.5
1st Castleberry 50-6.5
1st NCS Redwood 50-2
1st West Valley 49-4
1st SR Jamboree 48-5.5
2nd Viking 53-2
2nd SR Twilight 47-0
3rd NCS MOC 52-11.5
54-11 2nd 2019, 20th All-Time, 6th Junior AT
Discus
1st Castleberry 126-10
2nd SR Twilight 130-4
3rd Viking 145-6
3rd NBL 133-7
12th NCS MOC 132-7
145-6 3rd 2019
Matthew Mason, 12, Casa Grande
100
1st VVAL 11.17 -1.2
2nd Viking 10.94
2nd NCS Redwood 11.07 -0.3
2nd SR Twilight 11.31 +0.7
10.94 nwi 4th 2019, =22nd All-Time, =15th FAT, =10th Senior FAT, 11.07 -0.3 18th wind legal
200
1st Viking 22.03
1st SR Twilight 23.23 +0.5
2nd NCS Redwood 21.92 +0.6
2nd VVAL 22.46 -0.9
5th NCS MOC 22.81 -1.8
21.92 +0.6 2nd 2019, =19th All-Time, =8th FAT, =6th wind legal, 5th FAT Senior
1600 Relay
22nd STATE 3:23.91
Landon Mispagel, 12, Justin-Siena
110HH
1st VVAL 15.23 -0.3
1st Big Cat 15.46 +0.0
1st Titan 15.50 -.7
1st Bearcat 15.55
2nd NCS Redwood 14.92 +1.3
3rd San Leandro 15.43 +1.4
7th Sac MOC 14.91 +2.5
7th NCS MOC 15.66 -1.0
14.92 +1.3 1st 2019, 32nd All-Time, 11th FAT, 14.92 +1.3 6th wind legal
300IH
1st Bearcat 41.04
1st VVAL 41.95
2nd San Leandro 42.18
40.14 4th 2019, =33rd All-Time
Long Jump
20-3.5 10th 2019
Logan Moon, 11, Casa Grande
800
1st VVAL 1:55.94
1st SR Twilight 1:58.80
2nd NCS Redwood 1:55.24
2nd Viking 1:56.78
4th Arcadia open 1:54.70
5th Dublin 1:56.04
8th NCS MOC 1:59.75
1:54.70 1st 2019, 17th All-Time, 6th Junior
1600 Relay
22nd STATE 3:23.91
Justin Patterson, 11, Cardinal Newman
400
1st Viking 49.58
2nd NCS Redwood 49.52
2nd NBL 50.09
3rd St Francis 51.45
49.52 2nd 2019, 21st All-Time, 5th Junior
200
1st NBL 22.52 +1.5
2nd Viking 22.44
8th NCS MOC 23.13 -1.8
22.44 nwi 4th 2019, =37th FAT AT, 23rd wind legal, =9th wind legal Jr
1600 Relay
4th NBL 3:39.58
Severin Ramirez, 12, Maria Carrillo
400
1st NCS Redwood 49.33
1st NBL 49.65
4th NCS MOC 49.55
7th Arcadia open 49.00, heat winner
8th Stanford 49.93
49.00 1st 2019, 12th All-Time, 10th Senior
100
1st SR Twilight 11.17 +0.7
11.17 +0.7 6th 2019, Top 50 All-Time Legal from 2018
200
22.75 nwi 7th 2019
1600 Relay
1st NCS Redwood 3:23.54
1st SR Twilight 3:29.18
2nd NBL 3:32.45
3rd Arcadia seeded 3:24.20, 49.2 split
3:23.54 2nd 2019, =23rd All-Time
400 Relay
1st Big Cat 44.40
2nd SR Twilight 45.83
Zavier Rodrigues, 11, Maria Carrillo
High Jump
=13th STATE 6-4
1st NBL 6-2
2nd NCS Redwood 6-2
=6th NCS MOC 6-4
6-4 =1st 2019
110HH
21st STATE 15.09 +1.2
1st NBL 15.15 +2.9
3rd NCS Redwood 15.17 +1.3
3rd NCS MOC 15.39 -1.0
15.07 +0.3 2nd 2019, =43rd All-Time, =16th FAT, 10th wind legal
Ryan Searl, 11, St Helena
100
1st Viking 10.88
1st CMC 11.13 -0.4
5th NCS MOC 11.16 +0.3
6th Stanford 11.11 +0.2
10.88 +1.4 2nd 2019, 18th All-Time, 5th Junior, 11th FAT, 4th wind legal
200
1st CMC 22.54 -1.1
10th NCS MOC 22.63 -0.9
22.42 +1.8 3rd 2019, =34th FAT, 21st wind legal, 7th wind legal Jr
Luke Sendaydiego, 11, Sonoma Valley
High Jump
1st NCS Redwood 6-4
1st NCTE 6-4
1st Big Cat 6-4
1st Castleberry 6-4
1st Pittsburg 6-2
1st SR Twilight 6-0
2nd VVAL 6-2
2nd Viking 6-2
14th NCS MOC 6-0
6-4 =1st 2019
Triple Jump
42-0 5th 2019
Rory Smail, 11, Maria Carrillo
3200
1st Viking 9:39.92
1st Big Cat 9:41.70
2nd NCS Redwood 9:18.34
2nd NBL 9:33.75
10th Dublin 9:25.20
13th NCS MOC 9:35.43
9:18.34 2nd 2019, 13th All-Time, 5th Junior
1600
1st SR Twilight 4:26.69
2nd Viking 4:21.69
5th NBL 4:24.21
4:21.69 4th 2019
Distance Medley Relay
6th Stanford 10:33.75
Croix Stewart, 9, American Canyon
100
1st NCS Redwood 10.81 +1.6
1st Big Cat 10.92 +0.0
1st Faucett 10.95
1st Marsh Creek 11.39
2nd Hart 10.84
3rd Sac MOC 10.92 +0.8
3rd Macres 11.15 -2.1
9th NCS MOC DNS after trials 10.97 -1.0
10.81 +1.6 1st 2019, 7th All-Time, Freshman Record, =4th FAT, =2nd wind legal
200
1st NCS Redwood 21.78 +0.6
1st Faucett 22.18 -1.4
1st VVAL 22.40 -0.9
1st Big Cat 22.50 +0.0
2nd Hart 22.10
7th Sac MOC 22.88 -0.6
21.78 +0.6 1st 2019, 12th All-Time, Freshman Record, 6th FAT, 4th wind legal
400
1st VVAL 49.97
1st Big Cat 51.06
49.97 5th 2019, 46th All-Time, Freshman Record
Colton Swinth, 11, Maria Carrillo
1600
1st Viking 4:21.61
1st NBL 4:22.91
2nd Dublin 4:23.46
3rd NCS Redwood 4:16.81
4th NCS MOC 4:19.77
4:16.81 1st 2019, 18th All-Time, 7th Junior
800
2nd NBL 2:00.99
1:58.87 6th 2019
1600 Relay
1st NCS Redwood 3:23.54
1st SR Twilight 3:29.18
2nd NBL 3:32.45
3rd Arcadia seeded 3:24.20, 53.3 split
3:23.54 2nd 2019, =23rd All-Time
Distance Medley Relay
6th Stanford 10:33.75
Andre Williams, 12, Sonoma Academy
3200
1st NCS 1A 9:28.52
1st CMC 9:45.00
2nd Viking 9:40.78
2nd SR Twilight 9:52.91
5th NCS MOC 9:16.58
5th Stanford 9:30.47
9:16.58 1st 2019, 12th All-Time
800
1st CMC 1:59.94
1:59.94 9th 2019
1600
3rd SR Twilight 4:30.04
4:28.77
SECOND TEAM
Mason Adams, 12, Maria Carrillo
High Jump
1st Viking 6-4
2nd SR Twilight 5-8
3rd NCS Redwood 6-2
=3rd NBL 5-10
10th NCS MOC 6-2
6-4 =1st 2019
Long Jump
1st Big Cat 20-0
2nd Viking 19-7.75
4th NBL 20-0
20-4 9th 2019
Calvin Kayl Alejandrino, 11, American Canyon
Pole Vault
1st VVAL 13-0
1st Faucett 12-0
3rd Macres 12-6
=3rd Hart 11-6
13-0 2nd 2019
Reanne Ball, 12, Piner
Triple Jump
1st NBL 42-5.5
1st Castleberry 41-1
1st NCTE 40-11.5
3rd SR Twilight 41-1
14th NCS MOC 42-2.75 +0.0
42-8 3rd 2019, 42-2.75 +0.0 21st All-Time wind legal
Long Jump
1st NBL 21-7.5
2nd SR Twilight 19-8
3rd NCS Redwood 20-11
21-7.5 2nd 2019, 20-2.75 +0.7 35th All-Time wind legal
Vince Corday, 12, Windsor
300IH
1st NCS Redwood 39.56
1st Castleberry 42.81
4th NBL 42.35
9th NCS MOC 41.83
39.56 2nd 2019, 18th All-Time
400
4th NBL 52.05
51.63 9th 2019
800
3rd Viking 1:57.74
1:57.74 4th 2019
Long Jump
21-0 5th 2019
Triple Jump
41-03 7th 2019
Pentathlon
1st NCTE 2801 points
Remington Gack, 10, Santa Rosa
Triple Jump
2nd NCS Redwood 42-5.25
2nd NBL 42-2.5
3rd Viking 41-0.5
11th NCS MOC 42-9.75 -1.3
42-9.75 -1.3 2nd 2019, 8th Sophomore AT, 17th wind legal AT
Emmanuel Guzman, 12, Vintage
3200
6th Stanford 9:32.46
16th NCS MOC 9:46.95
9:32.46 3rd 2019, 50th All-Time
1600
1st VVAL 4:22.66
4:22.66 5th 2019
Carlos Hernandez, 12, Fort Bragg
Pole Vault
1st NCS 1A 11-6
1st CMC 11-6
1st NCTE 11-0
1st Big Cat 11-0
11th NCS MOC 13-1
13-1 1st 2019
Owen Hite, 10, Casa Grande
3200
1st VVAL 9:47.49
3rd Viking 9:41.36
9:41.36 5th 2019
1600
2nd VVAL 4:22.96
13th NCS MOC 4:27.56
4:22.96 6th 2019
800
3rd SR Twilight 2:03.39
Pierce Kapustka, 11, Maria Carrillo
1600
1st Dublin 4:22.97
3rd Viking 4:21.70
4th NBL 4:23.76
9th NCS MOC 4:24.01
4:18.73 3rd 2019, 31st All-Time
800
5th NBL 2:02.67
1600 Relay
1st SR Twilight 3:29.18
Distance Medley Relay
6th Stanford 10:33.75
Austin Kelsey, 12, El Molino
Discus
2nd NBL 141-2
2nd NCS Redwood 136-5
8th NCS MOC 137-9
141-2 4th 2019
Shot Put
4th NBL 43-2
45-0.5 4th 2019
Jalydon Love, 12, Casa Grande
400
2nd VVAL 50.21
3rd NCS Redwood 49.57
11th NCS MOC 50.25
49.57 3rd 2019, 24th All-Time
200
3rd SR Twilight 24.35 +0.5
22.64 +0.5 5th 2019, =48th FAT AT, =28th wind legal AT
1600 Relay
22nd STATE 3:23.91
Eric Portillo, 12, Fort Bragg
110HH
1st NCS 1A 15.56 +0.4
1st CMC 15.57 -1.6
1st Castleberry 15.95 +0.0
1st NCTE 16.43 +2.5
2nd Viking 15.55
10th NCS MOC 15.53 -0.5
15.53 -0.5 5th 2019, =47th FAT, 25th wind legal
300IH
1st NCS 1A 40.73
1st CMC 40.92
1st Big Cat 41.98
3rd SR Twilight 44.54
14th NCS MOC 41.44
400IH 1st NCTE 61.84
40.67 6th 2019
Conrad Say, 12, Justin-Siena
100
1st Bearcat 11.27
1st Castleberry 11.52 -1.5
2nd VVAL 11.20 -1.2
3rd NCS Redwood 11.15 -0.3
11.15 -0.3 6th 2019, 11.04+ =47th All-Time, 11.15 -0.3 =46th FAT, =24th wind legal
Long Jump
1st NCS Redwood 21-7
1st VVAL 20-7.5
21-7 3rd 2019, 20-9 +0.0 25th wind legal AT
Andres Solorio, 11, Vintage
Long Jump
1st SR Twilight 19-11
2nd NCS Redwood 20-11.5
2nd VVAL 20-5
5th NCS MOC 22-2 +3.0
22-2 +3.0 1st 2019, 20-7.5 +0.5 28th wind legal AT
400
3rd SR Twilight 52.50
16th NCS MOC 51.10
51.07 7th 2019
Tyler Van Arden, 12, Maria Carrillo
400
1st SR Twilight 51.23
2nd Viking 49.79
2nd Hart 51.30
3rd NBL 51.50
12th NCS MOC 50.30
49.75 4th 2019, Top 50 All-Time from 2018
200
22.54+
1600 Relay
1st NCS Redwood 3:23.54
3rd Arcadia seeded 3:24.20, 49.5 split
3:23.54 2nd 2019, =23rd All-Time
400 Relay
1st Big Cat 44.40
THIRD TEAM
Alexander Azanon, 12, Casa Grande
Shot Put
1st VVAL 44-11
3rd Viking 42-8
44-11 6th 2019
Discus
1st VVAL 131-9
131-9 9th 2019
Jacob Gutierrez-Worthy, 12, Rincon Valley Christian
Long Jump
1st Viking 19-8.25
1st CMC 19-6.25
20-7.5 8th 2019
400
1st CMC 51.79
50.66 6th 2019
Torron Henderson, 12, Willits
Shot Put
1st NCTE 44-1
3rd SR Twilight 40-1
45-0 5th 2019
Discus
1st SR Jamboree 132-10
3rd SR Twilight 120-3
134-4 8th 2019
Jay Luis, 12, Rancho Cotate
100
2nd NBL 11.37 +2.5
3rd SR Twilight 11.49 +0.7
11.10 nwi 5th 2019, 11.41 +1.3
200
2nd SR Twilight 23.77 +0.5
3rd NBL 23.10 +1.5
22.69 +0.6 6th 2019, 31st wind legal AT
Long Jump
3rd NBL 20-4.5
12th NCS MOC 21-3.75 +4.4
21-3.75 4th 2019, 20-11 +0.5 24th wind legal AT
400 Relay
1st NBL 44.24
800 Relay
1st NCTE 1:36.95
Liam McDevitt, 11, Justin-Siena
High Jump
1st VVAL 6-2
16th NCS MOC 6-0
6-2 =4th 2019
COACH OF THE YEAR
MORE EXCITING NEW FRESHMAN
Dallas Coogan, 9, Cardinal Newman
Pole Vault
5th NBL 10-2
1600 Relay
4th NBL 3:39.58
Jacob Donohue, 9, Maria Carrillo
3200
5th NBL 9:54.37, 6th Freshman AT
Jaymon George, 9, Montgomery
300IH
5th NBL 43.03
42.46, 3rd Freshman AT
110HH
16.22 +2.9, =5th Freshman AT, 16.27 +0.6
Trenton Angold, 9, American Canyon
Pole Vault
11-2, 4th Freshman AT
Tristan Hug, 9, Napa
Triple Jump
40-3, =4th Freshman AT
High Jump
6-0, =6th Freshman AT
Alex Manning, 9, Santa Rosa
110HH
16.16 +2.9, 4th Freshman AT
Noe Vieyra, 9, Maria Carrillo
3200
9:55.86, 9th Freshman AT
Liam Wallace-Harper, 9, Napa
Pole Vault
11-1, 5th Freshman AT
Triple Jump
39-1, 9th Freshman AT
Honorable Mention Performances
Kevin Ainlay, 11, Piner
110HH
4th NBL 15.97 +2.9
15.97 +2.9 8th 2019, 16.14 +1.1
Triple Jump
5th NBL 40-4.25
300IH
42.44 10th 2019
Brandon Alvarado, 12, Montgomery
800
1st Castleberry 2:02.37
1:59.92 8th 2019
1600 Relay
3rd NBL 3:36.99
400 Relay
4th NBL 45.94
Connor Barry, 11, Sonoma Valley
Triple Jump
40-7 9th 2019
Mason Becker, 12, Vintage
300IH
2nd VVAL 42.54
42.24+ 9th 2019
110HH
16.24 -0.3
Soul Berna, 10, El Molino
Triple Jump
1st SR Jamboree 41-0
3rd NBL 41-8.5
3rd West Valley 40-5
42-2.75 4th 2019, 41-0.25 -0.4 =32nd All-Time wind legal
Long Jump
1st Castleberry 19-9.5
20-10 6th 2019
Dominic Betti, 11, Rancho Cotate
200
5th NBL 23.56 +1.5
23.24
400 Relay
1st NBL 44.24
800 Relay
1st NCTE 1:36.95
Rory Bourdage, 12, Santa Rosa
Pole Vault
2nd NBL 10-8
=16th NCS MOC 11-7
12-0 8th 2019
Cody Brooke, 12, El Molino
Discus
5th NBL 117-6
118-9
Jeffery Brown, 11, American Canyon
Shot Put
2nd VVAL 44-7
2nd Macres 41-1.5
44-7 7th 2019
Jacob Carusone, 10, Montgomery
100
11.96 +2.9
400 Relay
4th NBL 45.94
Jasper Cauckwell, 11, Ukiah
200
1st Castleberry 23.95 -4.5
2nd NBL 23.08 +1.5
22.91 nwi 9th 2019, 23.08 +1.5
Justin Kyle Chang, 12, American Canyon
3200
2nd Hart 10:20.24
1600
3rd Hart 4:34.63
4:27.96 10th 2019
Ethan Chen, 11, Maria Carrillo
400 Relay
5th NBL 46.70
Jullian Clavelle, 11, Fort Bragg
High Jump
1st CMC 5-10
Nathan Cook, 11, Santa Rosa
Long Jump
1st SR Jamboree 19-8
5th NBL 19-9.5
Truman Costello, 11, Healdsburg
Triple Jump
4th NBL 40-5.75
40-5.75 10th 2019
Spencer Cunningham, Maria Carrillo
400 Relay
1st Big Cat 44.40
2nd SR Twilight 45.83
Cameron Davis, 12, Rancho Cotate
400
54.21
800 Relay
1st NCTE 1:36.95
Quentin Dervin, 11, Napa
Discus
2nd Titan 134-10
2nd VVAL 128-10
134-10 7th 2019
Shot Put
2nd Titan 41-11.25
43-7 9th 2019
Josef Dethlefsen, 12, Santa Rosa
110HH
5th NBL 15.98 +2.9
15.98 +2.9 =9th 2019
400 Relay
3rd NBL 44.94
44.94 10th 2019
Cody DiTomaso, 11, St Helena
200
3rd Viking 22.87
22.87 nwi 8th 2019
Scott Dolan, 12, Rincon Valley Christian
110HH
16.19 +0.4
300IH
43.49
Orion Dowdall, 10, Montgomery
Pole Vault
1st NBL 11-8
1st SR Jamboree 11-6
12-2 6th 2019
Ryan Duffy, 12, Cardinal Newman
300IH
2nd SR Twilight 43.68
1600 Relay
4th NBL 3:39.58
Andrew Engel, 11, Santa Rosa
3200
3rd NBL 9:49.05
9:49.05 9th 2019
1600
4:25.43 7th 2019
Brady English, 10, Rincon Valley Christian
1600
1st CMC 4:32.27
3200
9:53.00 10th 2019
Jaden Fernandez, 10, Windsor
100
11.21 nwi 8th 2019, School Record, =9th Sophomore FAT AT
400 Relay
3rd Viking 44.90
Damen Folds, 10, Montgomery
100
11.67 +2.9
400 Relay
4th NBL 45.94
Harrison Frankl, 12, Maria Carrillo
3200
4th NBL 9:50.71
9:43.34 6th 2019
Dylan Frye, 11, Vintage
3200
3rd SR Twilight 9:56.36
Matthew Giroux, 11, Casa Grande
400
52.81
1600 Relay
22nd STATE 3:23.91
Jaden Gabriel, 12, Petaluma
400
51.45 8th 2019
Russel Gordon, 10, Fort Bragg
300IH
3rd Viking 40.61
11th NCS MOC 41.22
40.61 5th 2019, 8th Sophomore AT
Nathan Hale, 12, Petaluma
400
51.66 10th 2019
Coleman Hayes, 11, El Molino
Discus
3rd NCS Redwood 136-4
4th NBL 132-10
10th NCS MOC 133-11
136-4 6th 2019
William Hite, 10, Casa Grande
3200
2nd VVAL 9:54.25
9:45.40 7th 2019
1600
4:26.60 8th 2019
Noah Holzmann, 10, Rancho Cotate
100
3rd NBL 11.40 +2.5
11.41 +1.3
400 Relay
1st NBL 44.24
800 Relay
1st NCTE 1:36.95
Garrett Hurd, 12, Montgomery
400
5th NBL 52.95
52.51
1600 Relay
3rd NBL 3:36.99
400 Relay
4th NBL 45.94
Jack Kooba, 12, Healdsburg
100
11.30 +2.1 =9th 2019, 11.45 +0.2
Daniel Ledesma, 11, Montgomery
800
2:03.36
1600 Relay
3rd NBL 3:36.99
Jacob Lehman, 11, St. Helena
110HH
15.94 +0.4 7th 2019
Ralph Manalac, 12, Windsor
110HH
3rd NBL 15.69 +2.9
15.69 +2.9 6th 2019
400 Relay
3rd Viking 44.90
Travis McAnulty, 11, Santa Rosa
200
24.38
400 Relay
3rd NBL 44.94
44.94 10th 2019
William McCloud, 12, Maria Carrillo
800
4th NBL 2:01.63
1600 Relay
1st NCS Redwood 3:23.54
1st SR Twilight 3:29.18
2nd NBL 3:32.45
3rd Arcadia seeded 3:24.20, 52.2 split
3:23.54 2nd 2019, =23rd All-Time
Distance Medley Relay
6th Stanford 10:33.75
Michael McDowell, 11 Vintage
Pole Vault
=16th NCS MOC 11-7
12-6 =4th 2019
Casey McLaughlin, 12, Windsor
Long Jump
1st NCTE 19-9.5
Scott McLaughlin, 12, Windsor
110HH
3rd SR Twilight 16.65 +1.9
15.99 +2.9 10th 2019
Alfonso Medina, 12, Vintage
Shot Put
41-7 =10th 2019
Jared Meek, 12, Lower Lake
Triple Jump
1st CMC 39-9
Trevor Mendenhall, 12, Rincon Valley Christian
High Jump
6-0 =7th 2019
Isaac Methum, 12, Rincon Valley Christian
3200
1st SR Twilight 9:49.44
1st Castleberry 10:04.49
9:46.69 8th 2019
1600
1st Castleberry 4:35.21
15th NCS MOC 4:33.11
Anthony Moeckel, 11, Petaluma
Triple Jump
2nd VVAL 40-10.5
41-07.75 6th 2019, 40-02.50 +0.0
Michael Moeller, 11, Maria Carrillo
Pole Vault
3rd NBL 10-8
Ryan Murgatroyd, 11, Maria Carrillo
High Jump
=3rd NBL 5-10
400 Relay
2nd SR Twilight 45.83
Vu Ngo, 12, Piner
Long Jump
2nd NBL 20-9.25
20-09.25 7th 2019, 19-0 +1.8
Minh Nguyen, 11, Piner
100
4th NBL 11.49 +2.5
Ryan Olson, 12, Vintage
Pole Vault
11-6 9th 2019
Brent Oru-Craig, 12, Montgomery
300IH
1st SR Twilight 39.81
39.81 3rd 2019, 23rd All-Time
110HH
2nd SR Twilight 16.42 +1.9
Diego Olvera, 12, Napa
Pole Vault
1st Honker 10-6
2nd VVAL 12-6
12-6 =4th 2019
Cameron Orloff, 12, Technology
100
3rd Viking 11.05
10.92 +1.4 3rd 2019, 21st All-Time, 10th Senior, 14t FAT, 6th wind legal
Triple Jump
1st Big Cat 39-9.5
40-11 8th 2019
200
23.18 -1.1
Bowen Palengat, 12 Rancho Cotate
300IH
2nd NBL 41.69
41.69 7th 2019
Kalani Posey, 12, Napa
High Jump
6-0 =7th 2019
Casey Potrebic, 10, Justin-Siena
Pole Vault
2nd NCS Redwood 12-8
=16th NCS MOC 11-7
12-8 3rd 2019
Mario Prado, 10, Cardinal Newman
1600
4:49.16
1600 Relay
4th NBL 3:39.58
Trevien Prince, 11, Santa Rosa
400
2nd SR Twilight 51.94
Davis Pyorre, 10, Fort Bragg
Pole Vault
15th NCS MOC 11-7
12-1 7th 2019
Rasheed Rankin, 11, Rancho Cotate
Shot Put
41-7 =10th 2019
Ethan Ransome, 11, El Molino
300IH
3rd NBL 41.85
Isaac Rascon, 10, Middletown
3200
1st Honker 10:27.47
10:08.87 School Record
James Reagan, 11, Rancho Cotate
100
11.66 +2.5
400 Relay
1st NBL 44.24
Jack Richards, 10, Maria Carrillo
100
11.64 +1.3
400 Relay
5th NBL 46.70
Spencer Rico, 12, Ukiah
Discus
137-08 5th 2019
Daniel Rios, 11, Napa
800
2nd VVAL 1:59.31
2nd SR Twilight 2:02.33
1:56.88 3rd 2019
Nicholas Rubio, 11, Napa
400
1st Castleberry 52.66
Pontus Rydell, 10, Santa Rosa
High Jump
2nd NBL 6-2
12th NCS MOC 6-2
6-2 =4th 2019
Luca Salmon, 10, Maria Carrillo
High Jump
5th NBL 5-8
6-0 =7th 2019
Max Sandwina, 11, Windsor
100
1st NBL 11.30 +2.5
11.30 +2.5 =9th 2019
200
4th NBL 23.43 +1.5
23.14 +0.5
400 Relay
3rd Viking 44.90
Conor Schott, 12, Santa Rosa
800
3rd NBL 2:01.40
1:58.71 5th 2019
Jeremiah Shaw, 10, Maria Carrillo
400 Relay
5th NBL 46.70
Jake Sievers, 11, Windsor
100
11.60 +2.5
400 Relay
3rd Viking 44.90
Jonathan Stringer-Stine, 11, Santa Rosa
400
53.11
400 Relay
3rd NBL 44.94
44.94 10th 2019
John Paul Tangonan, 11, Casa Grande
Long Jump
3rd Viking 19-7.25
19-8.25
Gabriel Tucker, 10, Montgomery
High Jump
1st SR Jamboree 6-0
3rd Viking 6-2
3rd SR Twilight 5-8
6-2 =4th 2019
1600 Relay
3rd NBL 3:36.99
Benjamin Turley, 11, Maria Carrillo
Pole Vault
4th NBL 10-8
Jack Vanden Heuvel, 10, Healdsburg
800
14th NCS MOC 2:00.21
1:59.19 7th 2019, 9th Sophomore AT
1600
11th Dublin 4:27.45
4:27.45 9th 2019
Hector Vega, 12, Cardinal Newman
Shot Put
3rd NBL 43-10
43-10 8th 2019
Jonathan Wachowski, 11, Vintage
800
2:00.29 10th 2019
Camden Weaver, 11, Cardinal Newman
Shot Put
5th NBL 40-11.75
Cody Wood, 10, Maria Carrillo
100
5th NBL 11.50 +2.5
11.49 +2.1
400 Relay
1st Big Cat 44.40
2nd SR Twilight 45.83
5th NBL 46.70
1600 Relay
2nd NBL 3:32.45
Teams of unknown members
American Canyon
1600 Relay
1st Big Cat 3:34.81
2nd VVAL 3:30.02
3rd Hart 3:37.40
Casa Grande
400 Relay
1st SR Twilight 44.94
1st NCTE 46.19
2nd NCS Redwood 43.90
2nd VVAL 43.90
2nd Viking 44.38
1600 Relay
1st VVAL 3:25.46
1st Viking 3:32.09
2nd SR Twilight 3:33.58
3rd NCS Redwood 3:25.67
3rd NCS MOC 3:23.86
DMR 8th Stanford 10:34.82
4×1600 1st NCTE 19:20.18
4×800 1st NCTE 8:41.02
El Molino
400 Relay
2nd NBL 44.93
Healdsburg
1600 Relay
1st NBL 3:30.67
2nd Viking 3:35.49
12th NCS MOC 3:28.70
DMR 1st NCTE 10:58.47
1600 Sprint Medley 1st NCTE 3:49.51
Justin-Siena
400 Relay
1st Titan 43.44+
1st VVAL 43.55
1st Castleberry 45.01
3rd NCS Redwood 43.97
11th NCS MOC 43.82
Piner
1600 Relay
1st Castleberry 3:37.93
5th NBL 3:40.39
Santa Rosa
400 Relay
3rd SR Twilight 47.05
800 Sprint Medley
1st NCTE 1:41.13
St Helena
400 Relay
1st NCS 1A 43.54
1st CMC 44.04
1st Viking 44.09
12th NCS MOC 43.87
1600 Relay
1st CMC 3:41.80
1st Bruder 3:51.99
Vintage
1600 Relay
3rd SR Twilight 3:38.05
+ hand time converted to automatic
* yard race converted to metric