2023 All-Around Additions

Hanne Thomsen became our Best All-Around Distance Runner and #1 1600/3200 runner, according to scoring tables.
Side note for those interested, I needed to find Thomsen’s points for her 3200 time, the scoring is for a full 2 miles which I calculated as 9:58.79.
Jude DeVries moved to 9th Best All-Around Distance Runner and 5th Best 1600/3200 runner.
Elianah DeMange ended at 12th Best All-Around Sprinter and 7th best 200/400 Sprinter.

Lily Mulligan became our Best Ever Horizontal Jumper and 3rd best High Jump/Long Jumper.

Joseph Bowser & Tiernan Colby both came close to making the lists.

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Complete Boys List
Complete Girls List

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Empire’s Best All-Around Distance Runners (1500)


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800           1600          3200           Total
2:12.47(553) 4:43.63(630)  9:55.31(706)  1889 Hanne Thomsen, Montgomery 2023
2:12.24(556)  4:42.79(635)  10:12.20(653)  1844 Julia Stamps, Santa Rosa 1996-97
2:11.91(560)  4:43.92(628)  10:13.20(650)  1838 Rylee Bowen, Sonoma Academy 2017, 2015, 2016
2:17.62(482)  4:46.17(612)  10:11.11(657)  1751 Sara Bei, Montgomery 1998, 2001
2:15.23(514)  4:47.90(601)  10:23.85(618)  1733 Gabriel Peterson, Healdsburg 2019
2:13.46(539)  4:49.63(589)  10:40.32(570)  1698 Jenny Aldridge, Maria Carrillo ’99, ’02
2:17.05(490)  4:49.63(589)  10:34.39(599)  1678 Jacque Taylor, Casa Grande 2008
2:13.16(543)  4:54.27(560)  11:03.54(509)  1612 Laurie Hollingworth, Piner 1981
2:15.65(509)  4:51.84(575)  11:00.85(518)  1602 Sierra Atkins, Analy 2019
2:16.44(498)  4:58.32(534)  10:41.82(566)  1598 Delaney White, Santa Rosa 2016 2:16.2
2:16.64(496)  4:52.58(570)  10:58.25(522)  1588 Kim Conley, Montgomery 2004 2:16.4
2:17.30(487)  4:58.07(535)  10:57.01(525)  1547 Leanne Fogg, Maria Carrillo 2007
2:19.56(457)  5:01.95(512)  10:30.82(598)  1537 Trina Cox, Santa Rosa 1997-98
2:17.04(490)  5:05.06(493)  10:48.14(549)  1532 Lori Shanoff, Petaluma 1980-81 5:06.6y
2:20.63(443)  5:02.63(509)  10:37.32(579)  1531 Shelby Leland, Ukiah 2002, 04
2:24.33(398)  4:59.29(528)  10:28.83(603)  1529 Harper McClain, St Helena 2021
2:12.51(552)  4:56.91(543)  11:42.24(412)  1507 Kristen Sanzari, Maria Carrillo 2006-07
2:23.24(411)  5:01.23(517)  10:37.78(578)  1506 Sherri Minkler, Analy 1985 2:23.0

2:25.39(387) 5:07.64(478) 10:51.54(540)  1405 Seelah Kittelstrom, Montgomery 2023

 

Empire’s Best All-Around Distance Runners (over 2400 pts)

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800 / 1600 / 3200 / Total Points
1:56.46(810) 4:10.76(883) 8:55.43(922) 2615 Luis Luna, Piner 2011-12 4:12.22y
1:52.13(893) 4:09.91(891) 9:22.52(819) 2603 Mike Perez, Lower Lake 2006
1:56.42(811) 4:11.83(874) 8:59.89(904) 2589 Reesey Byers, Santa Rosa 2010
1:55.64(826) 4:14.27(853) 9:01.32(899) 2578 Sterling Lockert, Petaluma 2009 1:55.4
1:49.31(950) 4:15.45(843) 9:48.81(727) 2520 Dan Aldridge, Petaluma 1975
1:53.21(871) 4:10.94(882) 9:45.04(741) 2494 J.K. Withers, Cardinal Newman 2003-04
1:56.86(803) 4:16.85(831) 9:11.82(858) 2492 Jon Sisler, Petaluma 1974 9:14.8y
1:55.14(835) 4:15.63(841) 9:25.83(807) 2483 Jack Vanden Heuvel, Healdsburg 2021, 4:17.20y
1:59.60(755) 4:15.69(841) 9:08.05(872) 2468 Jude DeVries, Montgomery 2023
1:54.73(843) 4:11.74(874) 9:45.52(739) 2456 Brian Cole, St. Helena 2007

1:57.42(793) 4:13.81(857) 9:26.75(803) 2453 Ryan Mack, Ukiah 1998-99
1:56.68(807) 4:13.67(859) 9:31.90(785) 2451 Jordan Kinley, Maria Carrillo 2001-02
1:57.10(799) 4:17.35(827) 9:20.81(825) 2451 Rory McLeod, Santa Rosa 2009
1:58.44(775) 4:13.85(857) 9:25.33(808) 2440 Steve Guerrini, Santa Rosa 1991 1:58.2
1:54.35(850) 4:16.85(831) 9:39.41(759) 2440 Nicholas Rauch, Casa Grande 2014
1:59.64(754) 4:16.03(839) 9:23.24(816) 2413 Tom Macken, Santa Rosa 1986 9:23.0
2:02.93(698) 4:13.66(857) 9:12.42(856) 2411 Dave Royal, Petaluma 1979 4:15.0y
1:53.98(857) 4:18.23(820) 9:48.84(727) 2404 Blake McDowall, Montgomery 2007 9:48.6
1:56.67(805) 4:15.77(840) 9:40.14(757) 2402 Hugh Dowdy, Petaluma 2010 9:39.9

2:02.11(711) 4:20.48(802) 9:14.62(848) 2361 Tiernan Colby, Sonoma Academy 2023

 

Empire’s Best 1600/3200 Runners (over 1700)


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4:10.76..(883) 8:55.43..(922) 1805 Luis Luna, Piner 2011-12 4:12.22y
4:11.83..(874) 8:59.89..(904) 1778 Reesey Byers, Santa Rosa 2010
4:14.27..(853) 9:01.32..(899) 1752 Sterling Lockert, Petaluma 2009
4:13.66..(859) 9:12.42..(856) 1715 Dave Royal, Petaluma 1979 4:15.0y
4:15.69..(841) 9:08.05..(872) 1713 Jude DeVries, Montgomery 2023
4:09.91..(891) 9:22.52..(819) 1710 Mike Perez, Lower Lake 2006

 

Empire’s Best All-Around Sprinters (over 1500 pts)


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100         200         400         Total
11.78(695)  23.86(706)  54.07(637)  2038 Kirsten Carter, Santa Rosa 2017, 2018
12.14(624)  25.04(603)  56.73(531)  1758 Jenna Lowder, Maria Carrillo 2006 11.9, 24.8
12.34(586)  25.09(598)  58.64(461)  1645 Sharon Polley, El Molino 1986-88 12.1, 58.4
12.18(616)  24.88(616)  60.54(395)  1627 Tamika Brown, Fort Bragg 1991-93 60.3
12.72(516)  25.55(560)  56.53(539)  1615 Jackie Chalmers, Montgomery 2013
12.64(531)  25.52(563)  57.10(517)  1611 Darci Whyte, Santa Rosa; 2011-12
12.54(549)  25.24(586)  58.51(465)  1600 Kinyatta Leonhardt, St.Vincent 2003 12.3
12.24(605)  24.79(624)  61.27(371)  1600 Alyssa Page, Montgomery 2009-10
12.37(580)  25.37(575)  59.74(422)  1577 Blair Gabler, Rancho Cotate 2001-02 59.5
12.55(547)  25.55(560)  58.54(464)  1571 Dezirae Johnson, Piner 2009, 12

12.57(543)  25.87(535)  57.82(490)  1568 Roshawn Perkins, Pt Arena 1998, 99
12.87(490) 25.92(531)  56.99(521) 1542 Elianah DeMange, Maria Carrillo 2023
12.74(513)  26.19(509)  57.39(506)  1528 Sadia Ibrahim, Santa Rosa 2013 12.5
12.54(549)  25.59(557)  59.84(419)  1525 Kim Linden, Sanat Rosa 1980-81 12.3, 25.5y
12.24(605)  25.73(546)  61.34(369)  1520 Kassidy Schroth, Santa Rosa 2022, 2021
12.54(549)  26.24(505)  58.54(464)  1518 Kerri Cox, Ukiah 1981 12.3, 58.3
12.76(509)  25.81(539)  58.59(462)  1510 Kristen Jellison, Santa Rosa 2003
12.55(547)  25.94(529)  59.43(433)  1509 Kelsey Dunbar, Petaluma 2009 25.7

13.34(412)  25.74(545)  58.92(451)  1408 Sadie Sanders, Montgomery 2023

 

Empire’s Best High Jump/Long Jumper


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high jump / long jump  / Total
5-6 (528) / 18-0 (479) / 1007 Deanne Neff, Montgomery 1978
5-2 (441) / 18-4 (512) / 953 CoCome McKamey, Santa Rosa 2022
5-2 (441) / 18-2 (483) / 924 Lily Mulligan, Maria Carrillo 2023, 22

 

Empire’s Best Horizontal Jumpers


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high jump / pole vault / Total
5-2 (441) / 13-2½ (623) / 1065 Lily Mulligan, Maria Carrillo 2023, 22
5-3 (464) / 12-3 (543) / 1007 Michelle Stone, Ursuline 2010

 

Empire’s Best 200/400 Sprinters


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200         / 400         / Total
23.86 (706) / 54.07 (637) / 1343 Kirsten Carter, Santa Rosa 2017, 2018 
25.15 (593) / 55.65 (573) / 1166 Rose Criss, Analy 1997
25.04 (603) / 56.73 (531) / 1134 Jenna Lowder, Maria Carrillo 2006 24.8
25.55 (560) / 56.53 (539) / 1099 Jackie Chalmers, Montgomery 2013
25.52 (563) / 57.10 (517) / 1080 Darci Whyte, Santa Rosa; 2011-12
25.09 (598) / 58.64 (461) / 1059 Sharon Polley, El Molino 1987 58.4
25.92 (531) / 56.99 (521) / 1052 Elianah DeMange, Maria Carrillo 2023
25.24 (586) / 58.51 (465) / 1051 Kinyatta Leonhardt, St. Vincent 2003
26.14 (513) / 56.83 (527) / 1040 Wendi Simmons, Santa Rosa 1985-86 25.9
25.55 (560) / 58.54 (464) / 1024 Dezirae Johnson, Piner 2009, 12

25.84 (537) / 58.04 (482) / 1019 Kerri Woolheater, Casa Grande 1992 25.6, 57.8
25.37 (575) / 58.34 (471) / 1016 Katie Ferchland, Ursuline 2000
26.19 (509) / 57.39 (506) / 1015 Sadia Ibrahim, Santa Rosa 2013
25.37 (575) / 59.64 (426) / 1001 Blair Gabler, Rancho Cotate 2001-02
25.81 (539) / 58.59 (462) / 1001 Kristen Jellison, Santa Rosa 2003
25.90 (532) / 58.43 (468) / 1000 Jen Clouse, Ursuline 2003

25.74 (545) / 58.92 (451) / 996   Sadie Sanders, Montgomery 2023

 

Empire’s Best 800/1600 Runners


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800           / 1600          / Total
2:12.24 (556) / 4:42.79 (635) / 1191 Julia Stamps, Santa Rosa 1996, 98
2:11.91 (560) / 4:43.92 (628) / 1188 Rylee Bowen, Sonoma Academy 2017, 2015
2:12.47 (553) / 4:43.63 (630) / 1183 Hanne Thomsen, Montgomery 2023
2:13.46 (539) / 4:49.63 (589) / 1128 Jenny Aldridge, Maria Carrillo 1999
2:15.23 (514) / 4:47.90 (601) / 1115 Gabriel Peterson, Healdsburg 2019
2:13.16 (543) / 4:54.27 (560) / 1103 Laurie Hollingworth, Piner 1980-81
2:12.51 (552) / 4:56.91 (543) / 1095 Kristen Sanzari, Maria Carrillo 2007
2:17.62 (482) / 4:46.17 (612) / 1094 Sara Bei, Montgomery 1998, 2001
2:15.65 (509) / 4:51.84 (575) / 1084 Sierra Atkins, Analy 2019
2:17.05 (490) / 4:49.63 (589) / 1079 Jacque Taylor, Casa Grande 2008
2:16.64 (496) / 4:52.58 (570) / 1066 Kim Conley, Montgomery 2004 2:16.4
2:11.71 (563) / 5:08.90 (472) / 1035 Kerri Woolheater, Casa Grande 1992

 

Empire’s Best 1600/3200 Runners


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1600          / 3200           / Total
4:43.63 (630) / 9:55.31 (706) / 1336 Hanne Thomsen, Montgomery 2023
4:42.79 (635) / 10:12.20 (653) / 1288 Julia Stamps, Santa Rosa 1996-97
4:43.92 (628) / 10:13.20 (650) / 1278 Rylee Bowen, Sonoma Academy 2015-16
4:46.17 (612) / 10:11.11 (657) / 1269 Sara Bei, Montgomery 1998, 2001
4:47.90 (601) / 10:23.85 (618) / 1219 Gabriel Peterson, Healdsburg 2019
4:49.63 (589) / 10:34.39 (599) / 1188 Jacque Taylor, Casa Grande 2008
4:49.63 (589) / 10:40.32 (570) / 1159 Jenny Aldridge, Maria Carrillo 1999, 2002
4:59.29 (528) / 10:28.83 (603) / 1131 Harper McClain, St Helena 2021
5:01.95 (512) / 10:30.82 (598) / 1110 Trina Cox, Santa Rosa 1998, 97
4:58.39 (534) / 10:41.82 (566) / 1098 Delaney White, Santa Rosa 2016 5:00.13 mile

5:01.23 (517) / 10:37.78 (578) / 1095 Sherri Minkler, Analy 1985
4:51.84 (575) / 11:00.85 (518) / 1093 Sierra Atkins, Analy 2019
4:52.58 (570) / 10:58.25 (522) / 1092 Kim Conley, Montgomery 2004
5:10.24 (463) / 10:20.74 (627) / 1090 Amber Trotter, Ukiah 2002
5:02.63 (509) / 10:37.32 (579) / 1088 Shelby Leland, Ukiah 2002, 04
4:54.27 (560) / 11:03.54 (509) / 1069 Laurie Hollingworth, Piner 1981

5:07.64 (478) / 10:51.54 (540) / 1018 Seelah Kittelstrom, Montgomery 2023

 

Empire’s Best All-Around Sprinters (over 2550 pts)


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100 / 200 / 400 / Total Points
10.76(915) 21.72(911) 47.27(945) 2771 Joe DeDora, Santa Rosa 1970-71 9.6y, 21.6y
10.83(899) 21.73(910) 47.21(948) 2757 Herbie Polk, Maria Carrillo 2013
11.24(808) 21.24(960) 46.89(964) 2732 Corey Nelson, Rancho Cotate 1994-95 11.0
10.84(897) 21.74(909) 48.95(864) 2670 Josh Jackson, Elsie Allen 2006 10.6, 21.5
10.85(894) 21.74(909) 48.99(862) 2665 Jaymes Tischbern, Montgomery 2017, 2018
10.86(892) 21.92(891) 49.00(861) 2644 Severin Ramirez, Maria Carrillo 2018/19
10.81(903) 21.78(905) 49.97(816) 2624 Croix Stewart, American Canyon 2019 
11.04(852) 22.04(879) 48.54(883) 2619 Shawn Hanna, Santa Rosa 1986-87 10.8, 21.8
11.14(830) 22.05(878) 48.10(904) 2612 Andrew Kozel, Healdsburg 2012-13 10.9
10.94(874) 21.84(899) 49.61(833) 2606 Bob Brown, Ukiah 1982 10.7, 21.6
11.14(830) 21.84(899) 49.04(859) 2588 Bryan Nunez, Cardinal Newman 2012 10.9, 21.6
10.94(874) 22.04(879) 49.94(817) 2570 Jonathan Earl, Casa Grande 1984-85 10.7, 21.8

11.14(830) 22.02(881) 49.71(828) 2475 Joseph Bowser, Montgomery 2023

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