Spring Lake’s 2.97 mile All-Time Lists
Boys Individuals/15:39 Class Records Team CMC/17:09 Girls Individuals/18:32 Class Records Team CMC/21:20
Spring Lake’s Viking Opener 2.0 mile All-Time Lists
Boys Bests Class Records Team Girls Bests Class Records Team
The History of Cross Country at Spring Lake Regional Park
Part 1: 1963-1986
Part 2: The new course 1987
Part 3: The Boys 1987 to 2021
Part 4: The Girls 1987 to 2021
IN MEMORY OF BOB SHOR, Video presentation
2.97 mile Spring Lake Course Set Up Guide
Comparing course times: Spring Lake, Hayward, Woodward Park
Top two images designed by Cory Hakola
These are the forms used for the display case at Spring Lake
IN MEMORY OF BOB SHOR-word
IN MEMORY OF BOB SHOR-pdf
SPRING LAKE PARK BESTS-word
SPRING LAKE PARK BESTS-pdf
SPRING LAKE TEAM-word
SPRING LAKE TEAM-pdf